चंद्र नमस्कार करने का सही तरीका | Moon Salutation Step By Step | Chandra Namaskar Yoga...

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 Virendra Strength yoga

Virendra Strength yoga

Күн бұрын

Пікірлер: 58
@manishsoni4810
@manishsoni4810 6 күн бұрын
Sundar dhang se samjahaya aapne
@sharmilaPakhrin-z8l
@sharmilaPakhrin-z8l 21 күн бұрын
Very wonderful and beneficial ! Thank you!
@debasisdey1002
@debasisdey1002 2 ай бұрын
Excellent presentation in brief.
@dravinadoshidoshi2096
@dravinadoshidoshi2096 5 ай бұрын
Very nice apka dikhane ka tarika achha hai
@dayakanchan7768
@dayakanchan7768 3 ай бұрын
Very nice acchi tarah se explain kartey ho 🙏
@bishandassaa156
@bishandassaa156 Жыл бұрын
मान गए गुरु। आपका सिखाने का तरीका लाजवाब है।🎉 भगवान आपको सुखी रखे।
@SantoshSingh-xi8sz
@SantoshSingh-xi8sz 6 ай бұрын
Aapka sikhane ka Tarika bahut hi sahi hai thank u sir 🙏
@ankitamaheshwari470
@ankitamaheshwari470 Ай бұрын
Very well explained.
@virendrastrengthyoga
@virendrastrengthyoga Ай бұрын
Glad it was helpful!
@hemagupta9433
@hemagupta9433 Жыл бұрын
Sir aap bht efforts krte ho...thanku sir
@sulubansode4378
@sulubansode4378 8 ай бұрын
Great sir thank you ❤️🙏🏻
@virendrastrengthyoga
@virendrastrengthyoga 8 ай бұрын
Most welcome
@aadityarajsinhgohil3591
@aadityarajsinhgohil3591 5 ай бұрын
Muje aapaka ye video bahut achha laga
@kalpeshprajapati7875
@kalpeshprajapati7875 Жыл бұрын
Great sir 👏👍👌
@HeenaJhala-ut9kj
@HeenaJhala-ut9kj 7 ай бұрын
Namaste Sir Bahot hi sunder तरीके से आप ने चंद्र नमस्कार बताया । मुझे knee me meniscus tear hua tha . Just abhi recovery ho Rahi hai . Thik hone ke bad kya Mai chandra namaskar kar sakti hun ?
@gkkadu
@gkkadu 5 ай бұрын
Very good sir ❤thanku so much 🙏🙏
@ramakantdhake7173
@ramakantdhake7173 6 ай бұрын
Excellent video and presentation, will you please explain the physical, mental and spiritual benefits of Chandra Namaskar.
@shrutakirtikurkute2276
@shrutakirtikurkute2276 4 ай бұрын
Thank you so much sir apne itne saral tarike se sikhaya he to karne Wale ko bohot motivation milta hai.. sir muze slip disk ka problem hai kya me ye abhyas kar sakti hu...?? Sir aur ek nivedan tha k ap iski 8 ya 10 round ka counting ka video banae to bohot hi madat hogi.. Thank you so much once again
@khushbooyadav1079
@khushbooyadav1079 Ай бұрын
Sir suryanmskar aur Chandra namskar morning me ek sath kr skte h kya,?plz bta dijiye
@vaibhavkotak3460
@vaibhavkotak3460 Ай бұрын
Your videos and information is very helpful but it is my humble request please guide all steps so that a visually impaired person can easily do this without taking any one help thank you because I am a totally blind person and not able to see any videos
@rinkudua9249
@rinkudua9249 5 ай бұрын
Nicely explained ❤
@shitalsharma128
@shitalsharma128 7 ай бұрын
Sir Aap k Traning Dane ka tarika very nice ..l am yoga trainer mai aapko follow karti hoo
@infodept.7665
@infodept.7665 5 ай бұрын
Very good
@pinky13october92
@pinky13october92 Жыл бұрын
❤❤❤❤❤
@maxthecruz1243
@maxthecruz1243 2 ай бұрын
Hands Not be used to touch the floor .. Have seen many years ago a Maharashtra lady in sari like Rani laxmi bai performing this asana with fluidity and ease.. Will try an share that video with you
@anjalighosh4736
@anjalighosh4736 7 ай бұрын
Dhanyabad sir
@rv_creation27
@rv_creation27 2 ай бұрын
Gall bladder removal surgery k 2 month baad me kr sakte hai kya
@dalchandvikal7877
@dalchandvikal7877 3 ай бұрын
Thanks 🙏🕉️
@virendrastrengthyoga
@virendrastrengthyoga 3 ай бұрын
Welcome
@judhisthirsahu4342
@judhisthirsahu4342 4 ай бұрын
Chandra namaskar Mantra
@vimalsanadya9465
@vimalsanadya9465 Ай бұрын
Sir asan ka naam aur mantra bhi explain kijiye
@meenakshiyoga5629
@meenakshiyoga5629 7 ай бұрын
Thanks sir🙏
@virendrastrengthyoga
@virendrastrengthyoga 7 ай бұрын
Most welcome
@minimenon5772
@minimenon5772 5 ай бұрын
Instead of saying No: 1, 2, please mention the name of each asana involved in Chandra Namaskar. Otherwise excellent video
@kartikshrma1190
@kartikshrma1190 Жыл бұрын
How to join your online class also tell fee
@talatamsuryaprakasrao7677
@talatamsuryaprakasrao7677 3 ай бұрын
Chandra namaskar manthras ke sat ji
@smritirani667
@smritirani667 2 ай бұрын
Ye kis time karna haii . Mujhe body heat bhut rahti hai
@honeypun.bharat4301
@honeypun.bharat4301 5 ай бұрын
Sir very beutiful
@gauravsharma4895
@gauravsharma4895 7 ай бұрын
Good, Kindly mention breathing pattern for each Asana
@sangeetakulkarni2053
@sangeetakulkarni2053 7 ай бұрын
Khoop chhan vatale chadranamskar mahit navte mi fakt suryanamaskar ghalate
@nisheethtiwari4694
@nisheethtiwari4694 5 ай бұрын
Aasno m Breathe sequence bhi bta de...🛕🛕
@trikalmahakal
@trikalmahakal 8 ай бұрын
Good
@virendrastrengthyoga
@virendrastrengthyoga 8 ай бұрын
Thanks
@trikalmahakal
@trikalmahakal 8 ай бұрын
@@virendrastrengthyoga धन्यवाद 🙏🏻 , मैंने चंद्र नमस्कार किया है जेसे आप ने बताया हे बहुत ज्यादा लाभकारी था मेरे लिए
@bishandassaa156
@bishandassaa156 Жыл бұрын
अष्टांग विन्यास पर वीडियो बनाओ सर। A और B दोनों पार्ट
@bishandassaa156
@bishandassaa156 Жыл бұрын
Surya namaskar A&B
@radhikarani....
@radhikarani.... 6 ай бұрын
Jab baad me mana hi karna tha isse pahle abhyas kyu karvaya ?
@aartimotwani1733
@aartimotwani1733 5 ай бұрын
Chandranamaskara me tadasana repeat nahi karna hai kya?
@ayushyogaclasses3060
@ayushyogaclasses3060 4 ай бұрын
Sir asan ke name bhi bta dijiye plz
@aartimotwani1733
@aartimotwani1733 5 ай бұрын
Halasana ka video banaye please
@sandeepjoshi8280
@sandeepjoshi8280 3 ай бұрын
Bhai fayde tÓ bataya hi nahi aapne detail me😅
@dhananjaykumar-ew3vo
@dhananjaykumar-ew3vo Жыл бұрын
Make video or how to open full split and hip opening
@trikalmahakal
@trikalmahakal 8 ай бұрын
Mujhe recover hona hi hoga
@kavita_singh24
@kavita_singh24 6 ай бұрын
Real Chandra namaskar me 14 steps h variation kuch bhi nikal lijiye but vo ek hi h
@gkkadu
@gkkadu 5 ай бұрын
Good😘
@murlijayart...327
@murlijayart...327 3 ай бұрын
भेजना आसन
@vimalsanadya9465
@vimalsanadya9465 Ай бұрын
Chandrama ki 16 klaye hoti hai joki par month hme Shukla paksh aur krishana pakshme dekhne ko milta hai aur isliye steps bhi 16 hai na ki 14steps
@kavita_singh24
@kavita_singh24 Ай бұрын
@@vimalsanadya9465 kuch bhi kah Dene se bat purn nhi ho jati likhit me dikhaye
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