Carpal Tunnel Syndrome Exercises

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Symptoms related to carpal tunnel syndrome are often caused by increased exposure to repetitive tasks and or activities requiring forceful hand exertion. Therefore, completing these exercises (or other tolerable activities) periodically throughout the day can help break up prolonged exposure to potentially aggravating activities.
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.