cassava leaves stew

INGREDIENTS:
* 2 lbs package of crushed cassava leaves
* 1/4 lbs goat Meat
* 1/4 lbs goat Meat ox tail
* 1/4 lbs smoked fish
* 2 tbs ogiri. Link 👉🏼 • How To Make Ogiri / Og...
* 1/6 lbs salt tilapia or cod (optional)
* 2 scotch bonnets chopped
* 1 large onion chopped
* 1 tbsp ginger paste
* 2 tbsp green herb and spice blend. link 👉🏼 • Green Seasoning herb a...
* 4 tbsp roasted peanut butter
* salt to taste
* 1/4 cup palm oil
* 1/2 tsp all purpose seasoning or 1 stock/bouillon cube
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[@Googsley]

Yes my lady! Our nation's favourite dish! 🇸🇱 🇸🇱 🇸🇱 It can be cooked in other vegetable oils but there's nothing quite like cassava leaves cooked in palmoil for me.😋

[@maielsyaoichacynyshane0891]

Omak bikin kutex pakai apa

[@MansaQueen]

We call fbis dish PLASAS in The Gambia. It’s so delicious I just. Cooked mine last weekend! That oxtail will contribute to the thickness of the stew. I use palm oil and I also add cow feet, smoked fish and smoked Turkey! You can also use sweet potato leaves to cook it and it’s so so delicious 🥰 well done mama

[@loyalty83]

We call it plasas as well in Salone. I love actual white sweet potatoes in mine.

[@kingsizejuma9738]

I have to first boil the leaves

[@Rash383]

We call it pondu in my country Congo 🇨🇩 and we cook it differently

[@NanaabasKitchen]

Interesting 🤗 now I’m curious about pondu!! 🥰

[@gaspgasp9491]

we don't call it only pondu, we call many names, but the known names are Saki and Pondu,

[@ptiona]

@@gaspgasp9491 saka-saka or pondu for both Congo (🇨🇩 🇨🇬)

[@nubiankmtwq6333]

@@ptiona Yes you got that right aka Ntomba😍😋

[@AnnieWilondja]

AKA Sombe, I love it with mikekee... or oxtail 🙆‍♀️😋😋😋😋😋 🇨🇩💪

[@Baraka_SYP]

I’m Congolese 🇨🇩 and we eat a lot of Cassava stew. So happy to see another way to cook it. Thanks 😊

[@lydian5762]

Love love love this recipe, Nanaaba, my lazy version is to put it all in a slowcooker and let it cook on low all night long and then wake up in the morning to add the peanut and palm oil and leave it for another hour and it is done. I also add a bag of spinach in it ( you can't tell in taste). I then let it cool and portion them and freeze so I have enough for a couple of weeks. I learned this when I was going to give birth at first and would get cravings for it but ain't no way I had time to stand by the stove for long lol.

[@papayaaoujivaa]

In my island (Mayotte) we cook cassava leaves with coconut milk and fried fish, we call it « mataba » it so good 😭😭 ! I need to try this version 😋

[@africaine4889]

Strange. I am Congolese and in my tribe we call it matamba

[@mteokay1246]

Is that from fresh leaves? All I find with these African recipes are packaged leaves, nothing from fresh leaves

[@somairarose9730]

I had this dish before! So delicious! I have never been able to find it again.

[@papayaaoujivaa]

@@mteokay1246 yes fresh leaves are way better !!

[@ameenasama8018]

@papayaa we also have a version with coconut in Sierra Leone too. It's very tasty. There are three versions, one with palm oil, one with a vegetable or nut oil, and the coconut version

[@KwankyewaasKitchen]

Onuawaa, I used to eat this from my Liberian mum at work. When I was pregnant with Ivanna I couldn’t eat anything I cooked so she always fed me at work and would even make platters for me to eat at home. This looks yummy and brought good memories 🥰🥰

[@NanaabasKitchen]

This woman sounds like the angel God himself sent to nourish you and Ivvie with the iron and vitamins mom and child needed💪🥰 we thank this angel for that kind gesture! You must try it paa! Mama Grace sells the crushed leaves 💕

[@fdtirving]

Liberian cassava leave is by far the best! Very yummy

[@sandrabrown6291]

@@NanaabasKitchen Same here. My ex-husband and children's father is from Sierra leone. When I was pregnant I couldn't eat anything. So my mother-in-law made me this soup all the time and bitters leaf soup. Oh my soooooo good, I can taste the love now. I'm going to the African market right now. I'm making this TODAY.

[@carolinemangawe8893]

Thanks for your recipes. My husband is from Sierra Leone, we add crushed okra almost at the end of the cooking process. It helps to soften the leaves as they can be tough at times.

[@NanaabasKitchen]

Oh, I must try that next time!! Thank you 🥰🥰

[@kbs149th]

Yes! Okra is a must. I sometimes blend the okra with the peanut butter and with onion /pepper

[@fa9183]

@@kbs149th won't the soup be slimy?

[@kbs149th]

@@fa9183 no it doesn’t turn slimy

[@fa9183]

@@kbs149th how 😟

[@1m6_]

I was adopted from Sierra Leone and I am trying to get in touch with my culture through food. Thanks for this video. Can't wait to make this!

[@HappyliciousSeries]

Wow! I've heard a lot about this dish but haven't had the opportunity to see it prepared. And today being my first time here, I must say it's worth the time. Thank you ma'am for sharing this great recipe.

[@princessntimboateng9650]

I ate this all the time when I was growing up my Liberian grandma used to make hers with smoked chicken, fish and ofal it was so delicious

[@ntuan9360]

Ofal????

[@maamepkitchen]

This is simple ,flavorful looks delicious and healthy

[@AmberU]

This is how I remember cassava stew the first time co workers from sierra Leone shared it with me it was awesome!

[@nanajohnson5812]

Eeeeehhhiii Nana, This dish has brought back to me precious childhood memories. One of my late mum favorite dish when we were in Liberia.

[@momammajoy]

Thanks for coming through!! ! 🙌🏾🙌🏾 this is great, a wonderful addition to your book in progress! 🥰 you are such a natural cook and I love the joy that comes through in your voice as you are serving up this knowledge!

[@JaeD904]

She has a cookbook? I’m American and my man is is from Sierra Leone and neither one of us know how to cook their food.

[@mamaafrica1]

You did a great job on this cassava stew looks delicious

[@patriciastuckey5060]

My first time tasting this type of food outside of soul food. I just Love it dearly!!!

[@MrMerk31]

I love Spinach and Peanutbutter soup, but Cassava with okra rice is the best in imo..My step pop is from Sierra Leone grew up eating this all my life💞 🙏🏾🇸🇱🇸🇱🇸🇱

[@QueenvarietiesChannel]

Super Flavorful and exceptional presentation as always. Love the PERBOILED COWSKIN addition and peanuts. Simplicity at its Best and that palmnutOil at the end its a game changer. Love love everything yuuuum🙌❤️😘❤️

[@NanaabasKitchen]

You know your flavors big time sissy!!!! Thank you 🙏❤️❤️

[@QueenvarietiesChannel]

😘😘😘

[@nooor1120]

Health food..thanks Another rcp cassava leaf we put coconut milk n garlic n onions n chillies n salt cook til dry save with plan rice or bread mmmm yummy

[@binyamina8850]

OMG, I thought that vegetable was a Tanzanian thing alone. We africans are really one. We prepare it differently though. I must try this way. Àsalam aleikum to y'all

[@NanaabasKitchen]

Word! We are one ❤️❤️❤️

[@gracelilyyoshua328]

@@NanaabasKitchen try Indonesian version please

[@user-vo8io9zk4g]

So Tanzanians and Indonesians eat cassava leaves too? I thought it was only a Nigerian thing.

[@binyamina8850]

@@gracelilyyoshua328 you'll be surprised in tanzania we have a hot sauce we call sambaro and I was watching indonesian recipe with similar name, also the mens skirt we call saroong in tanzania

[@FlavorFindsChannel]

It is also Burundian and Rwandan thing...

[@victoriadavordzie9681]

Thank nana. I particularly like herb based sauces. So I am going to try it.👍👍

[@onike1916]

Yes!!! My favorite Soup I am LOVING this simple recipe video 🇸🇱🇸🇱🇸🇱🇸🇱

[@rosynatural]

Wow!!! This must taste delicious. I got an idea to scoop peanut oil from my soup for other dishes. Great share as always.

[@charlianbangalie6976]

You did an excellent job showing my favorite Sa lone soup, the only thing l add to mine is a little okra to bring everything together

[@NanaabasKitchen]

I will absolutely try that next time 🥰

[@charlianbangalie6976]

@@NanaabasKitchen you are an amazing chef ❤️❤️❤️❤️❤️ 😍😍😍😍

[@TuBella14]

As a Sierra Leonean 🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱 you’ve made us proud 👏🏾👏🏾👏🏾👏🏾

[@aliesesay24]

❤️

[@monicatsiko3771]

We are all Africans. We have been cooking cassava leaf in Liberia for over 70years. You did well. We don't add peanut butter or okra. Only now some other African countries are adding them. Looks delicious though 😋

[@Chattianna]

My fav Liberian dish

[@richlove8415]

Finally my home girl made it easier and edible. Thanks for adding a Ghanaian twist to it.

[@NanaabasKitchen]

Awwww, I’m happy you enjoyed the twist 🥰

[@goldenbrownyoppong5744]

Yummy yummy.

[@rbay32]

I love how you explained what you’re doing and using❤️❤️❤️

[@NanaabasKitchen]

Thank you for watching! I noticed you watched a few of my videos 🙏🏾❤️

[@mojamabanya2120]

Thanks Nanaaba . I am from Sierra Leone and this is my favorite dish. I cook it sometimes with coconut oil too....and add a little bit of okra almost at the end to soften it a little. Looks so delicious and I bet it tastes good too.

[@Browny241422]

The okra and coconut oil part you mentioned 🥰 Palm oil makes me sick.

[@favoureke5636]

Am a Nigerian this is my first time to see this,I think I will give it a try

[@priscilliaroberts86]

Oh my, I have been following you and using your recipes for some time. I’m a Sierra Leonean and I’m so happy to watch you cook this. My family love, love cassava leaves (especially my kiddos and their American grandmother). I bet that was delicious. I was taught to add a little bit of freshly blended okra after the cassava leaves goes in. If you haven’t tried it with okra yet, please do and I’m sure you’re gonna love it.

[@nubiankmtwq6333]

Yes cassava leaves😋. A staple in lot of countries around the world. I use less oil though. Thank you for sharing🙏🏾

[@wellbodisalone]

Great job preparing this dish!

[@maamepokua9132]

Good job . Looks absolutely gorgeous. Thank you!!!

[@yahyaomer2996]

Thank you for your time and for good and nice african food 🍲.

[@babyz115z]

Wahoo this looks really yummy my favourite 😋👍🏼🥰

[@owusuaaskitchen2068]

Ahh your smile at the end, so warmly🥰...the way you seasoned the ox tail made me pull a chair, this cassava stew will pair very well with yam, smashing the like button👍🏽and sharing right away, love it💯❤

[@NanaabasKitchen]

Love always dear Owusuwaa 🙏🙏🙏❤️

[@loisappiah5556]

Awwww this stew is just too nice..have some left over in the fridge. My grandmother and mom were in Liberia so they always prepare some

[@mouniratitikpina2083]

Mashallah! Nanaaba I was trying to think what to cook for the family today while everyone in the house is fasting on Thursday. I brought a baby spinach with me from NY that can replace the cassava leaves..Alhamdulillah..We are still in Ghana.

[@bupe_mukuka]

I'm amazed. I'm Zambia, we cook it differently, it takes long hours to cook and it is completely vegetables, we add eggplants or ground peanuts for a difference sometimes.. would like to try this!

[@rahelasmerinabelalifestyle5566]

Wowww yammmmi oh I really Delicious .👌👍

[@OluwaAngela]

Very easy to follow recipe thank you! I’ve never seen such an articulate KZbin cooking video with graduate kitchen Grammar 🔥🔥🔥

[@NanaabasKitchen]

Thank you!! 🥰

[@deejejey9712]

Sister Nanaaba!!!!! Thank you so much, I remember my grandmother use to make this, it's really nice, thanks for sharing always and it's so nice with rice, I love with Rice!!!!

[@NanaabasKitchen]

It really is amazing with rice!! I love it too with rice 🥰

[@udohanita4]

Nigerian here! Never heard of this soup i'm definitely making this.

[@ImASurvivorNThriver]

This looks great! Thanks for sharing.

[@Seren_ity22]

That's so simple and easy to follow. Thanks a lot. 👍🏼

[@NanaabasKitchen]

I’m glad 🙏❤️

[@gbemisolaajebeku3070]

This soup looks like Nigerian Afang soup. I always look forward to your videos. The way you work with spices are 👌🔥🔥🔥🔥

[@cutsewwithsilverywhite1677]

Yes you read my mind. Afang soup!

[@n.bloomberg3028]

THANKS FOR A LOVELY RECIPE NANAABA.

[@evanrubbies1317]

I must say this Channel has helped me a lot in my cooking... I am confident now going into my marriage as my future husband is from Nigeria 🇳🇬

[@reorai9577]

Looks good . Must try this delicious recipe❤

[@pipedownpaulneatyourpudding]

Amazing

[@catherinewalley1523]

I have made these a lot my husband and kids love it!

[@lolaemmanueltv9330]

We cook this a lot back home in Nigeria but I have never come across cassava leaf here in the UK. This looks so delicious and healthy. Thanks for sharing sis

[@maureenomollo]

We call the crushed cassava leaves 'kisamvu' in Tanzania. We prepare it differently but it's delicious. I will give your recipe a try. Also at last a dish using the fermented sesame seeds. I had prepared them and was waiting for a recipe. Thank you Nanaaba.😊

[@barazawangwe6081]

What do you use to crush the leaves please? Thank you

[@MayasKitchenUSA]

Amazing looks so delicious! thanks for sharing your recipe ❤❤❤

[@NanaabasKitchen]

Thank you so much for watching dearie 🥰

[@victoriahinidza2511]

Yummy Nana

[@jamesjohn1850]

Amazing yum!!!

[@ycamara9034]

Love it Nice

[@julianayongbang5100]

I love your cooking method.

[@tosinadetayo2208]

Incredible!

[@LovableMe137]

Nana aba woyerrrr buuuuaaaayy 😂👌🏾👌🏾👌🏾👌🏾

[@niiadwoaadjeteyosekreh5273]

Wow healthy healthy healthy... Thank you 😍😍😍

[@NanaabasKitchen]

Thank you 🙏🥰

[@KJA..B]

YOU MASSACRED THAT RECIPE QUEEN .. 💜💜YOU HAD EVERYBODY IN THAT POT

[@Bridget-circle]

My mum makes this stew a lot when l was growing up. It a great vegetable dish.

[@NanaabasKitchen]

It really is 🙏🥰

[@nkysdynamickitchen2987]

Nice and Amazing recipe

[@dadiraitsopo4028]

Yum😋!

[@dominanttv4383]

Wow i remember trying this the first time with yam and i really enjoyed it,thanks for sharing ma🤗

[@NanaabasKitchen]

Thank you for watching dearie🙏 yes I can see how it will pair well with yam, although I’ve never had that combo 😎

[@radicasankar2934]

it looks yummy im going to try it

[@teeray5791]

Thank you so much for this receipe. I just love the fact that, you always give us something new other than always Ghanaian cuisine. Very wise and lovely initiative. Keep it up because you still are one of our favourite chef on KZbin. Looking forward to explore the continent of Africa with you through food. You are much loved.😘⭐

[@janegibson2123]

This is my favorite food as a Liberian

[@tash6480]

Think I'll have try this dish.. looks like something I would enjoy.. because i love the taro leaves version.

[@NanaabasKitchen]

Then you’ll love this too 🙏🥰

[@tash6480]

@@NanaabasKitchen 💕💕💕

[@ruthchimp]

I loveeeeeeeee Nanaaba's Kitchen!!!! ❤ yummy recipes. Thank you ma

[@wanubijohari1]

Oooohlooks delicious, my Congolese husband introduced me to this goodness. He cooks it abit differently but I love mine with salted fish and rice ,He eats it with FooFoo. :)

[@NanaabasKitchen]

Interesting 🤗 thank you so much dear 🥰🙏

[@joycestyleofcooking]

Nice work as ALWAYS! !❤🙏

[@NanaabasKitchen]

Thank you sis 🙏❤️

[@navajo6931]

I am indigenous Montagnard I love cassava leaves eat with rice we eat cassava leaves for centuries

[@prophetesse22]

My dearest Sissy I'm so grateful to you for the support on Saturday. God bless you 🙏❤. I never heard of Cassava Leaf stew before. It looks really delicious and I see it's a dish from Sierra Leone. You definitely made it with some great ingredients, that roasted peanut butter definitely was a hit as it is in any dish, and I can just imagine how tasty it is. It's also interesting to see that you had it with some rice, do they by any chance eat it with some swallow too? Just wondering. Thank you so much for always sharing food from different African countries Sis. God bless you 🙏❤❤❤

[@NanaabasKitchen]

To God almighty Jehovah be all the glory sissy! Love you ❤️

[@brendasollers9750]

I cook this on Sunday this i love making this,thanks for sharing yours

[@Idojournal]

i finally learnt how to make Cassava leaves Soup. looks so inviting

[@NanaabasKitchen]

It is delicious 🥰

[@Idojournal]

@@NanaabasKitchen looks very delish. Will give it a try

[@laaliyahchanell]

This looks delicious. Reminds me of this Haitian 🇭🇹 dish called lalo. Made with seafood and Molokhia leave, also called jute leave.

[@kbs149th]

We also make a jute leaves dish, in Sierra Leone, it’s called krain krain. I want to try Lalo cooked by a Haitian one day ❤️❤️

[@vgunner6474]

@@kbs149th we all came afrika that’s why the food looks similar

[@Dyamone]

Thank You so much for this recipe

[@BeGenerous28]

Amazing!!!

[@fatu.howard9739]

Thanks again!! Its one of my favorite dishes ❤❤👍👍👍👍

[@ishabangs392]

As a Sierra Leonean you do your best. Look lovely ❤️

[@NanaabasKitchen]

Thank you ❤️

[@wisdomcarson6704]

i am a 23 year old man in maryland but my family is from louisiana (the unofficial food capital of the us) I have been cooking my entire life and until 5 years ago i thought New Orleans food was the best food on earth and i thought my family had the best cooks on earth | all of that changed when i started eating and cooking west african food | I started cooking african food like 4-5 years ago I just want to say I appreciate your page | the mchicha video, the egusi video, this video | i appreciate you and your channel | this is a gem for the black diaspora | the sesame seed is a game changer and something somebody gotta tell u u can't just find that out on your own | im beyond blessed | thank you | i honestly can't say it enough | thank you

[@NanaabasKitchen]

I agree with the sesame seeds being something one must try to understand the depth of flavor imparted to the dish! One of those indescribable delicious mysteries! I appreciate heartfelt your comment so much!! Blessings young lad 🙏🏻

[@christopherlopez8541]

I LOVE this video and your channel. I lived in West Africa (au village), for three years before returning home to Los Angeles. I made cassava leaves last week, yours look so much better (also achiké avec poulet); but this will be my next adventure! Thank you 🤗❤🥃

[@PatriciaAbijah]

Aww, miss my grandmother. She used to make some

[@nanasfoodworld8312]

How I’d love to taste this food, would look out for the cassava leaves in the shops. Great share

[@jwilliam1431]

Looks delicious ❤️

[@trustgod7022]

Wonderful

[@elizabethletsoso2558]

This looks so delicious beautiful Nana 💖💖💖

[@rouguisoumahbah9749]

Awww. I love this stew. We also eat this in Guinea Cky, we use the same ingredients but we prepare it differently. the outcome look similar. Quiet a rich stew with the peanut butter and the oil, But soo delicious. Thanks for your recipe 🥰🥰

[@NanaabasKitchen]

Yes, I’m finding out now that it is made and enjoyed in your country as well! I love that🥰 yes it’s rich in flavor, fiber, and nutrition ❤️

[@pokuaokra]

Nanaaba is at it again!! Umami oo umami💕💕💕

[@towfiqcookingandbeauty1197]

Wooow nice video thanks for sharing sister

[@neneyounge]

I'm from the Caribbean living in the USA and I had it for the first time today with pounded yam. It was good. It tasted like eddo leaves.

[@NanaabasKitchen]

Nice! Thank you 🙏🏼🥰

[@sharifp9706]

Man i love me some cassava leaf…i’m getting some today soon as I get off work 😭

[@henriettakamara8824]

Wow you go to Sierra Leone

[@NanaabasKitchen]

Yes ma’am ❤️

[@mukamaamanyierinyalyange52]

Will try it

[@LuisPena-ok8xf]

I’m Dominican and I swear we are all of the same tribe. That right there just looks right lol can’t wait to make it myself.

[@JoroukatheRecipeQueen]

So similar in appearance to our Nigerian Aphang soup, but definitely different ingredients and prep method. Looks so delicious, never even thought I could use cassava leaves for soup. Sure Chop time gang gather here oh😃

[@NanaabasKitchen]

That’s what our Nigerian fam members are saying and so I’m super curios now about afang soup 🤩 thanks for watching Joy and for pulling up the chair ❤️