Commentary 14: Clean & Confidence in Snatch with Commentary by Greg Everett

[@IMPALA5151]

Thanks so much.....

[@SCRAPTURES]

Is there an advantage to sitting deep before the lift begins and then exploding up for the first pull? I have been trained to have shins vertical, and feel hammies tighten with high tension before the first pull... Thanks!

[@Overloadstrength]

Twahhhter.

[@BasedDon69]

The lady snatching isnt using her arms past extension. Could u tell her that 7 yrs ago