Stretches for Shoulder Flexibility & Mobility (17 min follow along)

[@MartiinCarrillo]

I loved the stretches. My shoulders feel rejuvenated after this. 🥰Please, upload more videos🙏🙏✨

[@CathyMadeoYoga]

Thanks for the feedback I will continue to add more videos!

[@ErieCback]

Great stuff - very rejuvenating !

[@hofnaerrchen]

Was looking for exercises to improve shoulder mobility for swimming after being a couch potato for years. This video was exactly what I was looking for. Explanations and presentation are really great!

[@UsernameUserName-User-Name]

Always taking followers requests in consideration . Thank you so much Cathy !!!

[@CathyMadeoYoga]

You're welcome! Together we make the teaching!

[@wellnesswithelina]

Ohhhh I LOVED this one!

[@gayatris4169]

Loved this one thank u Cathy for sharing this video...My back will be thanking you always... wonderful stretch.. so relaxing and rejuvenating....

[@sandrinemessier]

Loved it! Feel so good after a shoulder workout

[@CathyMadeoYoga]

Happy to hear that!

[@smudgechunk]

This was heaven! Thank you 🙏

[@CathyMadeoYoga]

You're welcome Leslie!

[@שראלבןמשה]

awsome video cathy, i working on learning the handstand lately, really helps

[@CathyMadeoYoga]

I'm so glad to hear it's useful!

[@gayatris4169]

plz make video on pushup/ Chaturanga... difficult to practice that... u make difficult things easier...

[@CathyMadeoYoga]

So for my delay! I will make this video for you 👍🏼

[@gayatris4169]

@@CathyMadeoYoga Thank you Cathy

[@masskonfuzion]

I can't do the 2nd exercise (shoulder flossing). I have tightness - seems like exactly the type of thing the exercise is meant to fix.. Is there a way to build up to it?

[@masskonfuzion]

Update: I can do the 2nd exercise, but I have to keep the angle of my shoulder a lot wider than it looks like you have yours. Not that I'm comparing.. 👀

[@CathyMadeoYoga]

Try one arm circles at a time!

[@CathyMadeoYoga]

And yes that’s great to go wider👍🏼