44-Min STEP & SCULPT 🔥 Fun Full-Body Step Aerobics Workout

[@karenstein6298]

Total sweat -fest-loved it! Thanks Chris & Amanda.😀

[@KatieGough-n4v]

Great combo of step and strength, super sweaty and enjoyable, thanks Chris 😁

[@barbarabailey927]

This was a blast and it went by so quickly!!! You two never fail to make us laugh when you’re together!! Thanks for a great workout!!!❤❤❤

[@MaryM_AZ]

Always a good time working out with you & Amanda, Chris! thank you 🌟

[@conniewilkins7694]

😅It’s 35 degrees outside but I had to open my window to get some cool air. Such sweaty fun. You guys are so much fun. Thanks for bringing sweat, cardio, weights and laughter into my morning. 💕😎

[@DonnaAckley]

Such fun! So much sweat! Thanks, Chris and Amanda!

[@ladytessca]

Another class that just sped by even as it challenged me...

[@abigailcortessandoval5163]

Good morning sunshine ❤❤❤ awesome job ❤❤❤ great music

[@tsbevis]

Thanks so much, Chris, Amanda - and Joyyyyce!

[@SammyB246]

So this was my 2nd ever step work out. I have never sweated so much from a workout. Loved it Chris thank you. Sammy from UK xx

[@ClaudiaDR-z9f]

Love the step and sculpt workouts. Sorry if Canada is bringing you down, LOL. I love you anyway! All the Canucks do!

[@cheribrooks2108]

I thought for sure there was a bonus coming at the end. Loved the mix at the end. Was dripping sweat! Awesome workout. Thanks Chris❤

[@conniekucharski8744]

Fantastic! You both are awesome!! Sweating and laughing 😅❤

[@laurenwade2467]

Great fun, passed in a flash but still super sweaty!

[@Yerin492]

Love you ladies!!! Had me smiling and sweating!!! Thanks ladies!!

[@ashliwemett]

So fun & sweaty! I missed step 419 before it was blocked so this was all new to me. Thank you!

[@Mom2my4blessings]

I love step and strength! These workouts fly by. Thank you Chris and Amanda!

[@leeyanni3364]

Watched it live and again today. 🎉🎉 really great workout and FUN!

[@jajay2436]

Fantastic full body step and strength workout! A great sweat with a variety of moves. Thanks, Amanda and Chris for your leadership and laughter---both make for the best workout! ❤❤

[@lisag704]

I don’t think I’ve ever sweated so much during a workout! I loved it, especially the last bodyweight strength set…more of that please!!

[@Danasett]

Did it twice this week! Love the combo of weights and step! Always fun! Thanks Chris

[@sallyrobinson3958]

That was a great combo. Woo hoo 😅thanks ladies. X

[@amberbattle4389]

This one was so much fun!! I’m dripping! I love the step/strength workouts. And my favorite step workouts are the choreo that you add on to. This is one of my favs!!!

[@carolenglish339]

Well that was fun, so much sweat my glasses were coated with a salty film. Can't wait to do another step class with weights. Thank you Chris

[@karencalvert1228]

love step mix with body sculpt. Thanks!

[@kendralouannasbiggestfan638]

It’s always fun with Chris and Amanda. Also, step is always better with weight segments!

[@leeyanni3364]

Tough one! But always fun when Amanda works out with you/us

[@stephanierilett6053]

This was a blast! I know that when it’s Chris and Amanda they will keep me laughing the entire time and the workout will fly by! Great mix of fast basic and I loved the twist of the last segment! Thanks Ladies! 🫶

[@michelleg2112]

I really like the intense short segments of Step & Strength..

[@tday9527]

It’s always fun with the Beautiful, Witty Amanda and the Fabulous,Charismatic Chris to get us through the 3rd round of the day! 😊 nothing but positivity here!

[@JenniferAdler-d2z]

Another great one. Love that last 5

[@KCorrine]

These are so enjoyable, and time passes so quickly. I missed Saturday live, so I'm so happy to get to do this one.

[@Rob42125]

Great way to begin this week!!! 👏🏾👏🏾👏🏾

[@deblandis8393]

Thanks, Chris & Amanda for a fun, super sweaty, step & sculpt workout!

[@Katharine-gu1ql]

Step and strength is my favorite, best of both worlds I always say. Thank you ladies! - Kat W

[@kimyates3033]

I, too, missed the Saturday step! This was great! 🎉 I remember the core and step moves! I look forward to the return of step 419!💜

[@kristin3204]

Great step and strength workout! Holy sweatin'!

[@MichelleW870]

Love a good step and strength train 💪🏻I trained live yesterday so completed this this morning before work ❤thanks so much great class xx

[@jamiewendling6929]

I absolutely LOVED this. Flew by, was fun and super sweaty. All 3 of your classes today were awesome. Thanks Chris!❤

[@CDornerFitness]

Thanks so much Jamie!

[@kathiperkinsguy]

Love full body step! Missed this live Monday due to training for my volunteer job. I am playing catch up this week. So glad this video was posted! Thanks fabulous instructor Chris and adorable Amanda!

[@kimwheat-o9q]

Great workout. I love going back and forth!

[@CarolMRicketts]

Visiting Scotland - and CDorner fitness is with me!

[@CDornerFitness]

YAY!!!!

[@Esaaj]

CANNOT WAIT TO DO!!

[@WasagaWendy]

Thanks, Chris and Amanda . Loved this one. Sweaty and fun, what a great combination . Saved to my playlist 😊

[@DebbieSmith-se3gq]

brilliant combo and great fun with Amanda along for the ride....loved it.... thank you both.

[@susancampbell2288]

This one is a fun one! TY Chris and Amanda!

[@lauragraves8405]

Great workout!! Thanks Chris and Amanda!

[@shoshib1971]

Such a great dynamic between you and Amanda! It's always so much fun. Loved the workout, as always.😉❤ Keep them coming!

[@michellemcgregor1308]

A super fun and sweaty workout!! With lots of energy as always!! Thank you ladies!!!

[@JulieB61]

You and Amanda are so fun! This was a great, sweaty, tough workout! Thanks to both of you!

[@jessicacrowe2398]

I love the step/strength combos!!

[@alessandrafalconi9370]

You two Ladies are just HILARIOUS!! 😂😂. I always laugh when you are together. This was a fun Step/Scult workout. Thank you Amanda 😂😂 and Chris!! 😂😂❤❤

[@weritapks]

This is my favorite combo!!! Challenging with weights 😅 thanks Chris and Amanda 😊

[@natalieverschoyle1200]

Amazing class x

[@kikiclark2369]

Thank you gals! Good combos.

[@CarrieOneill-tz9sf]

Fun and sweaty!! I loved the step and strength combo, thank you!

[@CDornerFitness]

You're so welcome!

[@dhfreddie]

phenomenal...Amanda you are the Queen!!!! Best energy ever and Chris is luck she has you....

[@CDornerFitness]

I really am!!!

[@MLS-1]

I loved this format. Changing it up keeps us sharp! Amanda was so good to come to visit. Well done Amanda. I think you are a super friend. Thank you both for making us sweat and work hard. ❤️❤️

[@vanessaadolf8988]

Step and sculpt- absolutely one of my favorite Cdornerfitness classes!! Always fun when Amanda is on the show!! My favorite part on was the last segment that you should call Twister Strength Step….hmmmm possible new class?! 😂 thanks Chris ❤

[@juliebanuelos9562]

Next to step, these step/weight combos are my favorite!!! Keep ‘em coming!! 🎉

[@Nastia_Khilko]

hahahaha nobody could describe Amanda faster than Chris lol Loved the episode of the show ❤ lots of laughs and sweat - my favourite combo ❤❤❤ thanks ladies!

[@ToniaKaplan-ri5pt]

Great step and sculpt, love these all in one workouts

[@selenanena7835]

That was so much fun with you ladies.Loved the step choreography...Great class.Thanks Chris!

[@denisebarron7944]

Wow sweaty one great variety thank you ❤

[@JudiSedivy]

Fun fun! ❤

[@maggiefowler3314]

Loved it! Thank you! 😊

[@MeTime5]

You are the best!!! Even if we the videos don’t have those funky beats or popular music!!! ❤ Keep us motivated and moving!!!

[@CDornerFitness]

Thank you so much!!

[@Esaaj]

I have been moving and needed to get back into routine and this was perfect!!!!! Loved the speed and the whole entire class!!!! These step n strengths are literally the absolute best!! Pls keep them coming!!! So glad to be back in routine with you!!!!❤❤❤❤

[@jillrude9681]

Just what I needed to get me moving and motivated this morning. I always love your step and strength workouts and somehow they're always different. I enjoyed the last 5 minute segment too. Fun way to get that core work in and mix it up!

[@joyceconnor]

Hey Chris whenever I see Amanda in your workouts I know I'm going to have sore abs from laughing so hard...love you guys!!

[@jasene22]

I'm loving Step & Sculpt!! Great blend of cardio & strength! Thanks for the entertainment too!! This flew by!

[@jackibrooksher2166]

Yay Amanda!! Can’t wait to try this one

[@emarch21888]

So much fun with this one! Thanks ladies! I love sarcasm in my workouts, makes me feel right at home. ❤

[@CDornerFitness]

HAH Thank you!

[@Vicki_Hughes]

I was feeling a bit achy before this workout but felt much better afterwards! Thank ypu Chris and good to see you too Amanda! Hope you ladies made it to Starbucks!! 😀 xx

[@ColleenMartin-t4h]

This might be my favourite......Brilliant!!

[@petradanila802]

Recently discover You!Happy tot enjoy training again!Loved this workout ❤

[@marisamccaffrey6072]

always enjoy the variety of workouts that are never boring! TY!

[@CDornerFitness]

You're so welcome!

[@Sandy-Namaste64]

❤🎉😊 thank you very much Christina, those exercise combos were excellent. Good Renfo. Good sweat good cardio it was great💦💟

[@CDornerFitness]

You're so welcome!

[@suewydrenski3320]

I’m loving step and strength. I need to add more of it into my workouts. I need to workout most days in the early AM before work and with step and strength I get both cardio and strength in one workout! Love it!

[@CDornerFitness]

Try replacing one of those days with just weights! I am telling you , weights are where it's at!

[@suewydrenski3320]

@@CDornerFitness I will do that!

[@begood-2U]

Heh! You got Amanda to show up! I just did your arms workout from this morning! Lol

[@yvonnewalford2861]

Such a fun workout -- Thanks Ladies!!!!

[@heatherdonnachie7137]

So much tougher than I expected! great work out thanks 🙏 ❤

[@CDornerFitness]

You're so welcome!

[@bp2011-2]

So fun with you two- the After Party rocks 🤘🏻 what a wicked workout - only made better by sarcasm. 😅 thanks!!

[@nerminadel7444]

Excellent, fantastic ❤❤❤❤thanks so much 🙏

[@bettebrazier5696]

This was another awesome class. That last segment….🔥🔥🔥. BTW - Thanks for letting us know about why some of your videos disappeared. I was confused on Sunday morning when I went to do Saturday step and it was GONE! Then I saw that video where you explained what is happening. I appreciate that you keep us in the loop. 🇨🇦💕

[@CDornerFitness]

That class will be back on Oct 12th!

[@bettebrazier5696]

@@CDornerFitness yay!

[@JenCallison]

The Funk Bunch had me Joyce-ing for 40 minutes straight.😊😁

[@CDornerFitness]

HAHAHHAH

[@nancykemper3944]

Loved this thank you❤🎉

[@댕댕이-o5q]

I always learn a lot from you.

[@Nursekelliwithani]

I loved this one! Drenched

[@AfterPartyAlex]

KZbin just wants to make sure that circus music gets more exposure. I loved this class -- the strength segments were creative. Amanda - if I had to pick smile or sarcasm, I'd pick sarcasm. Although Joyce was super sweet and I loved meeting her. Tough call. Chris somehow manages to combine both personality types.

[@terryzigmund325]

Awesome workout!

[@patj7874]

thanks, great workout, & yes very sweaty!!!

[@th3hungrycat]

I love love love your step & strength/sculpt videos. This is a niche that you should def tap into!

[@CDornerFitness]

there are a TON of the on a playlist on my channel

[@milissasfitness]

Many thanks❤

[@nicoletimperio5512]

I swear I asked someone a couple of years ago, whatever happened to the Funky Bunch? ❤this!!!

[@flynnh530]

Another fun workout, thanks!!

[@chaberlin6406]

So sweaty

[@Aileen-z7c]

Fab workout - great fun thank you ❤

[@kirstenholmes6]

Another fun one!

[@JanellDavis-t8b]

great sweaty & fun!