Chair Yoga--Iyengar Yoga for Balance and Stability

[@DesaYogiIyengarYoga]

If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/

[@JuanSilva-ic9in]

Thanks Katy very good I like 🙏❤️

[@bullishbear6855]

Remarkable! I just wanted to send a quick thank you message to appreciate your huge support and effort.

[@DesaYogiIyengarYoga]

Hi Bullish Bear, Your note is much appreciated. Namaste

[@alexkatsanos8475]

Still have my backless chair and use it just about everyday.

[@DesaYogiIyengarYoga]

😂😂 some things never get old. Your practice can always use the chair for a hand or other various support. At any age it’s a keeper and go to. ❤️🙏🏻

[@mariacristinasalazardoming7183]

Infinitas gracias 🙏 Desde Querétaro Ciudad de México. Porfavor, clases en Español .

[@DesaYogiIyengarYoga]

🙏🏻 thanks for joining me. Hope it was understandable and will do my best to have another in Spanish later in the year! Blessings

[@MegaMusical10]

Great video, thanks!

[@veintenov]

Thank you Khaty , I love this class, saludos desde México ¡¡¡¡¡

[@DesaYogiIyengarYoga]

Muchas gradúas dear Alicia. Thanks for practicing with me! ❤️🙏🏻

[@pollyscheinwald2940]

thanks for the video. what a nice practice. i jusr added shirshasana before soulder stand with the chair. Namaste

[@DesaYogiIyengarYoga]

Great Polly! This class was a special request for a student not able to get up and down on the floor. Nice you added where appropriate for you. Blessings. 🙏🏻

[@joanowens7941]

Thank you!

[@DesaYogiIyengarYoga]

Thanks for joining this practice Joan. Enjoy! 🌺🙏🏻

[@brasilidade61]

Very Good 🙏🏼 Thenks ❤️

[@DesaYogiIyengarYoga]

Enjoy your practice dear Ana. ❤️🌺

[@MaricelaAM7]

Nice practice! Gracias 🙏

[@DesaYogiIyengarYoga]

Muchas gracias! 🙏🏻

[@egik1801]

🙏

[@DesaYogiIyengarYoga]

🌺🙏🏻❤️🌺🌺

[@kajalmangukia]

🙏🙏🙏🙇‍♀️🙇‍♀️🙇‍♀️💝💝

[@DesaYogiIyengarYoga]

🌺🌺🌺🌺🙏🏻🙏🏻🙏🏻🙏🏻 thank you for joining me.

[@TheSoham8]

❤️🕉️❤️

[@DesaYogiIyengarYoga]

🙏🏻🙏🏻🙏🏻🌺🌺❤️

[@kajalmangukia]

🙏🙏🙏🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️💝💝💝

[@DesaYogiIyengarYoga]

Kajal, 🌺🙏🏻❤️

[@reathabrown8216]

24:53 Hello! Where can I purchase a chair like yours? My current yoga chair does not have padding.

[@red68ification]

Omg so hard lol

[@DesaYogiIyengarYoga]

Hi Robert, make sure to take support when needed. 👏🏻✨🙏🏻