CHARLES GLASS The perfect shoulder workout for monster Delts

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CHARLES GLASS GOB

CHARLES GLASS GOB

Күн бұрын

godfatherofbod... ✅️ Achieve Your Dream Body with Charles Glass: Tailored Training & Nutritional Plans
getcutwithglas...
Charles Glass, known as the Godfather of Bodybuilding, brings over 40 years of experience as a trainer, utilizing his engineering background to uniquely manipulate exercise angles for optimal muscle fiber recruitment. This not only leads to dramatic muscle development but ensures that each routine is precision-engineered for effectiveness.
🌟 Join Over 300 Members Who've Experienced Transformative Results! Our thriving community is a testament to the effectiveness of Charles' methods.
Here’s what you can expect when you join:
⚡ Expert-Driven Customization: Your fitness journey will be uniquely yours, tailored to your body type, lifestyle, and goals.
⚡ Personalized Training Routine: Designed to optimize your time and maximize results, ensuring every minute you invest enhances your health and appearance.
⚡ Weekly App Check-Ins: Have direct access to Charles for progress assessments and motivational boosts, keeping you steadfast on your path to success.
⚡ Detailed Workout Programs: Benefit from a weekly detailed split complete with sets, reps, and video-guided exercises.
⚡ Personalized Nutritional Plan: From meal A to Z, receive meticulously detailed plans with accompanying grocery lists and recipes.
⚡ Supplement Recommendations: Specifically tailored to complement your diet and maximize your gains.
⚡ Recovery Protocols: Ensure you get stronger and recover faster with our expertly designed recovery protocols.
⚡ Fitness & Physique Analysis: Enjoy ongoing assessments to track and celebrate your progress toward a stronger, healthier you.

Пікірлер: 4
@daniel100592
@daniel100592 13 күн бұрын
Gotta back that camera up
@Bassem761
@Bassem761 3 ай бұрын
❤❤
@ioanbota9397
@ioanbota9397 18 күн бұрын
Realy I like this video
@marcvolpe8252
@marcvolpe8252 3 ай бұрын
MY GIRLFRIEND AND I ARE AT THE NUDE BEACH IN SANDY HOOK AND I'M STILL FIRST 🥇
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