10 Min Intense Abs Workout | Summer Shred 2024

It's the 2024 Summer Shred Challenge! This is episode 2, a 10 min abs workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app!
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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. KZbinrs optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

[@bizart296]

Day 2/21 of the Daily 20 !!!!! Good luck everyone with the program🥳

[@dr.jakal0094]

Keep going

[@RamJi00111]

Update?

[@odi9724]

You seem to have forgotten about this.😂

[@stunzak]

On day 8, I CANNOT thank you enough Chloe thank you so much, I lost my period for 7 months due to my weight and I cannot believe how these helped me get my period back thank you so much. I am down 10 pounds already

[@stunzak]

@Zaya.76 Thank you🩷

[@SZA4211]

@La.reina.zizo.76Me too :)

[@Kamii_PR]

Down 10 pounds in only 8 days? Wow!

[@himabindupadala7341]

Which challenge you are doing !!!

[@aya_1846]

My period is not regular. I will do the exercises well

[@BB_brightly]

I cannot believe how awesome Chloe is!!! She keeps giving people FREE resources to just ,,, get healthy!

[@shilpavijay1560]

She gets more money through more views on all social media platforms

[@tarurajput6352]

​@@shilpavijay1560 That other youtuber also get , but she has made her app free that none of the fitness youtuber has made. Definitely she is considering those too who cannot afford fitness programs.

[@cookliet8444]

​@@shilpavijay1560 everyone does. She needs to make money though. At least she is no forcing us to buy subscription or anything. The free version pf the app is already so good

[@boodledemic6430]

I always come back to Chloe’s vids, no matter how many other fitness KZbinrs I try. She has the best workouts ❤

[@msnurse2003]

Me too

[@karishkaag]

10 exercises 40-50 secs on 10 secs rest 0:50 - single leg drop variation (50 secs) 1:50 - plank to side plank (50 secs) 2:50 - plank with hip dips (50 secs) 3:51- bicycle crunch (50 secs) 4:52 - side plank tap (L) (40 secs) 5:42 - side plank tap (R) (40 secs) 6:32 - the 100 leg drop (50 secs) 7:32 - reverse crunch (50 secs) 8:33 - single leg toe touch (50 secs) 9:33 - plank jacks (50 secs) You've got this guys🔥

[@dianwuq]

TY!!!

[@river.2462]

Tysmm

[@shellytubridy4088]

Thank you 😊

[@Ayra8831]

I just love chloe! Ive been doing her workouts for 1 year and i lost 23 kgs. Her videos are always helpful!!!

[@Stxr_lissa]

Wow! Oh really?, I managed to lose just 4 kilos in a month but after that I lost myself. I hope I can achieve your results!

[@Ayra8831]

@@Stxr_lissa hey don't worry girl! You got this!! You can do it and don't give up!!

[@dwightkity881]

¡Wow! 😮, That's incredible, I did a couple and managed to lose 8 kilos before I weighed 88 and now 75, I was going to ask you what workouts you did, so I do them, thank you

[@samsenks8079]

Hey may I know which workout of Chloe's you followed😊??

[@miniespeon158]

@@dwightkity881everyones body is different, so just try any of them!

[@daniellesharaak115]

Y’all yesterday I found out Chloe is 38 years old 😱😱 now that really inspired me to continue to workout and eat healthy. I thought she was my age! (26-27!)

[@missprxncezz]

WHATTTT?!? I thought she was 30 at most

[@sayaaaaaa624]

EXCUSE ME?!?! I THOUGHT SHE WAS WAYYYYYYY YOUNGER 😭😭😭

[@etharaljoomay]

🤡🤡🤡

[@pumpkin.x]

That’s crazy. I’m 19 and I thought she was like 22 - 32 😳

[@nethrakashyap8729]

This cannot br trueeee🤯😱💀☠️☠️💀

[@ShifaKhan-ci2ow]

I used to do all these so easily but just after 3 months I'm back to square one 😭 that's what an unhealthy lifestyle does to people y'all, try to be consistent, don't be like me 😔 Edit : y'all are sooooo sweet and nice in the comments omg ily 💜💜💜🫂 and in another good news, I can once again do these exercises for their full duration ! (except for the side planks my arms have become noodles lmaoo) So if you're starting it new or doing it after a while, don't give up! You got it friends! All the best let's get these down! 💪🏻

[@farahg1204]

THANK YOU for giving me motivation

[@tineha]

Same 🙂😩

[@ShifaKhan-ci2ow]

​@@farahg1204 good luck to all of us! We can do it! 💪🏻💜🩷

[@dayday8822]

Omg same took a 3 month break and I feel I’m back to square one 😢

[@coolkat1567]

SAME. back after three months of saying "i'll restart tomorrow." we got this

[@KerissaJones]

I died 3 times doing the full schedule of this one. My abs are burning and my butt still hurts from the previous day. I am trying my best to remain consistent. Thank you so much for what you do Chloe

[@nireldzvairo560]

same i did my first day and god damn…

[@Idek-dk4qw]

cmon! im in this with you

[@Idek-dk4qw]

@@nireldzvairo560We can continue!

[@npc5378]

@@onlymoon1same 🥹 i also need tips on how to engage my abs better, but personally everytime i lift my legs or do planks i suck in my stomache, my abs hurt more ever since i do that instead of my arms/thighs

[@sa-ii7kk]

Idk if this might help you but doing the cool down has helped me so much

[@saffonovaliza6035]

я горжусь собой потому что спустя 20 дней тренировок Хлои, могу сделать все упражнения из видео целиком и совершенно без остановок мое тело прокачалось, спасибо за такие прекрасные тренировки❤️❤️❤️

[@АнисимоваАнастасия-ю8р]

Дааа

[@gloryenyatta]

Someone pick me up from the floor😂😂,i thought it was easy and i was like,let's go gurl. This 10 mins is enough for today Chloe😭😭

[@clarayaya]

The short videos are the trickiest! I felt the same way😢😂

[@vinfinity8940]

You will be alright. Just be consistent. This is my 3rd workout after warmup and hiit cardio in Chloe's summer shred. I cheated on this workout cutting it into half.

[@isaiahdoble4182]

FELT. It takes time to build up stamina to do multiple workouts!! I'm with you right now! But we'll get stronger togetha!

[@reginaanafe]

😂😂

[@sofiachahbounia.]

nah because SAME 5 minutes in and I'm ready to die, but I don't think Chloe thinks that anyone can do this workouts right away

[@thisisgalart]

For those in Europe working out in the morning it would be amazing if the videos that are about to be released do it some hours before so we can keep up with the app schedule. Thank you Chloe and team for all the amazing content and experience you create.

[@Kenzy-i6y]

Day 2 let's goo💪🏻

[@nailajeon78]

samee

[@Ixora-su1zh]

Day 3

[@floderschannel657]

How many days do I need to do this?

[@nailajeon78]

@@Ixora-su1zh yay

[@sanaqureshi4882]

​@@floderschannel657 atleast 30

[@butterscoupsie]

Chloe's dedication & hard work is insane thank you for everything keep your content we will always support you

[@ChloeTing]

thank you so much love

[@thebettyl]

Guys, let's do this together and we'll get an amazing abs for summer!❤

[@betulkala1268]

[@Laydeemystic26]

Let's goooo🎉🎉🎉🎉

[@uwudia2058]

Как перебороть свою лень на половине видео, при условии, что очень сильно хочется дойти до конца и отзаниматься не пару дней

[@thebettyl]

@@uwudia2058 я просто такая себе говорю: значит Хлоя может, а ты нет? Если она может, то и ты можешь Ну или просто обещаю себе скушать что-то вкусненькое потом

[@umiifr]

I'm just starting so summers only a week away from me😭 but hopefully I'll.get there

[@leafyy_tea]

i was really consistent with chloe's workouts last year around september and lost 10 lbs within 2 months! but around december i started becoming stressed with school and gained all the weight i lost and i just haven't done a workout since. this workout program is amazing and couldn't have come at a better time since i've never been a fan of long workouts and want to get back into working out again consistently at a slow pace. chloe really is amazing with her workouts and i'm in love with this one so far!

[@itsyacko]

Love the new work out. I downloaded the Core app, navigation is easy and the layout is nice and simple ❤ love it! Thanks Chloe

[@t.j.m7131]

Watch how Chloe is going to finally get me active after almost a year. Love it!

[@Painting384]

Best personal workout app I have seen so far. Tried a few others but yours is the most easy to use

[@LupitaMartinez63018]

After a run, an ab work out felt actually pretty good 😊

[@yogalakshmi7442]

This 2024 summer shed is awesome. I had stiff body. This challenge not only making my body feel lite it just helps in strengthening my muscles. I find this change in just 5 days of this challenge. I feel happy and stronger. Till 4th day i couldn’t do the workouts properly and i took so many breaks but today i can feel the strength and i did all the workouts almost perfectly. Keep going guys. Let’s make our Chloe proud❤

[@roshanimagar3482]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10 ✅ Day 11 ✅ Day 12 ✅ Day 13 ✅ Day 14 ✅ Day 15 ✅ Day 16 ✅ Day 17 ✅ Day 18 ✅ Day 19 ✅ Day 20 ✅ Day 21 ✅ Day 22 ✅ Day 23 ✅ Day 24 ✅ Day 25 ✅ Day 26 ✅ Day 27 ✅ Day 28 ✅ Day 29 ✅ Day 30 ✅

[@nvs7291]

Do u see difference..did yiu lose weight??

[@roshanimagar3482]

@@nvs7291 I saw some results but I still have some belly fat ☺️

[@roshanimagar3482]

I saw little results but I still have a little belly fat ☺️​@@nvs7291

[@roshanimagar3482]

@nvs7291 I saw little results but I still have some belly fat left

[@4444miy]

​@@roshanimagar3482what about your meals

[@niyaaaaaa1047]

I feel like I lost more pounds running here instead!😭

[@nourwehbi1571]

Hahahahahahaha me too

[@shwetamohapatra7969]

Exactly 😂❤

[@LazyAF07]

I’m not quite sure what that means. Running where?

[@unimationsofficial]

Day 4 of 2024 summer shred! (Yes, it’s November) Love you!

[@CelinePhu]

When you finally got yourself to the gym and this just dropped 4 hours ago. Perfect 👏

[@nidhiiibhatt]

This app keeps me organised fr.

[@May12008]

Thank you Chloe!! Your training really helps me feel better! It's snowing, but I'm jumping for joy when I see new workouts in my schedule lol ❤

[@softpxstelle]

Chloe’s ab workouts are the best. Btw, Chloe, I love your sportswear ❤❤❤❤

[@ChloeTing]

Thanks so much!!!!

[@kachudino]

Your workouts help me so much! Thanks for all your work 🥰

[@sheirasn3809]

Wow finally the Apps out💜I’ve been following you since 2019. Thank you Chloe for your hardwork LOVE U!🎀💕

[@acoustic.guitar.gal501]

I love your videos so much!! Thank you for doing this, I've been working out on and off, I know it takes time to see the results, but I sure can feel them!!!

[@tanayaaa]

Hey Chloe! Here to tell you what gem of a person you are! Everytime I do your workout it not only helps me physically but also it boosts my mental health so so much! I always keep you in my prayers.Loads of love ❤

[@Alreadybrownie]

No matter how many other forms of exercise i try, yours are always the most effective both physically and to have me mentally stick to them. The app is making it it even easier to complete them and I'm so grateful for everything you do. Keep up the good work!! ❤❤

[@juunejun]

ahhh couodnt even complete last times day 2 (I gave up after day 1 because it felt like too much) but now I have!!! i am feeling far more better even if I am not as fit as id wish to be, but I know its a journey! i will continue to finish day 2!!! don't give up guys

[@juunejun]

IM HERE FOR DAY 4 YAYAYYAY LETS GO

[@yourgrandfather1412]

I am on day 8 of this program. I am really proud of myself as I can now do exercises which I couldn't do before! Thank you chloe!❤

[@Edward_Elgar.]

Chloe ting's workouts are amazing and effective

[@ChloeTing]

thanks!!!

[@Edward_Elgar.]

@@ChloeTing love you girl

[@ElamathiMuthuGounder]

Oh my god ❤! I am so happy because of my hard work and your amazing vids 😮! I used to be so insecure of my body, but I did your exercises for 2 months and the results were awesome! Thank you so much for making life changing vids!

[@chaymabenhamed1776]

I love your workout videos sooo much. They're great and I have the best fun following them even when they get hard. I hope you make some other videos about your morning and night routine and like what you eat in a day video too. All the love and thanks for making me consistent with working out.

[@تباࢪڪ-و3ذ]

Chloe, I really like abdominal exercises, but I'm sad because I can't do them now. I have a lot of lessons, but I will do them when all my exams are over. I love you so much and thank you for your exercises. ❤️🇮🇶

[@sarahkamaran6819]

صف سادس مو 😢

[@تباࢪڪ-و3ذ]

@@sarahkamaran6819 ايي 😭💔

[@تباࢪڪ-و3ذ]

@@sarahkamaran6819 اي 💔

[@sarahkamaran6819]

اني هماتين سادس جنت اتمرن عليها و وزني نزل من 72 لل 55 بس من نجحت للسادس رجعت صرت 60 بالرغم من نجحت بالخامس جبت معدل 98 بس سادس صعب 😭😭💔💔💔💔

[@تباࢪڪ-و3ذ]

@@sarahkamaran6819 اني هم بالخامس جنت كلش ملتزمه وياهه ووزني جان بالخمسين ومن صرت سادس بعد ماعندي وقت اتمرن فـ صار وزني 62وهم قابل للزياده لان بس گاعده اقره واكل 😂😂😂

[@mariababithacolin]

Dropping in a Comment for the first time! Have been following Chloes workouts for the past 3 years! Have Completed 24 challenges so far! On my Day 8 of this 25th Challenge! Thankyou soooo much Chloe working soo hard for us! With much love from...Kerala(God's Own Country),India!

[@everythingwithfarah5268]

You're amazing!! Keep me updated 🫶🫶

[@mariababithacolin]

Sure❤

[@mariababithacolin]

Thankyou sooo much❤

[@cqral4229]

I’m starting tomorrow as I just need to take a few self-care days but I can’t wait to start tomorrow please remind me to update you guys. I’m also going to do no sugar and work out and try and reduce my screen time from tomorrow a lot of healthy stuff❤

[@samsenks8079]

Hey how was the first day of your workout??

[@cqral4229]

@@samsenks8079 hi it was intense but it’s day two and I’m feeling a little bit better. Hopefully it just gets a bit better

[@samsenks8079]

Ooh great! I'm also planning to workout at morning as I wanna reduce some belly fat nd to get nice abs.. So i just wanna know how will be the firstday... Thanks for your response❤❤.. All the best nd hit ur goal😊

[@cqral4229]

@@samsenks8079 aww you got this tell me how it goes

[@aasseptiani4187]

Thanks a lot Chloe, you always give US free of exercises .. i love you

[@adyaanwesha]

Loving the app. The UI is so cool. It is easy to find the necessary features. Thanks a lot, Chloe! ❤️

[@AliceDjinger]

Congrats on your app! It's wonderful!!!

[@fabianalezama]

Insane challenge, now on day 2! Super surprised, Chloe is going to get me snatched up!

[@Buhlemhlana]

It’s 23:55 and I just finished my last workout I’m so proud of not making excuses and working out even though it was such a busy day 💃🏻

[@CamiWuzHere]

Why do we both do our workouts so late at night😭😭

[@Buhlemhlana]

As long as we do them a win is a win 😭😭😂we do need to stop procrastinating though fr😭😭😭😂

[@naincysharma6280]

Will be doing this tomorrow.. super excited 🤩🤩🤩

[@gulnozagulnoza3105]

I love your workouts. They are very effective👍

[@raiyantaohid03]

Day 9 finished ! Till now, I've seen changes on my back and stomach but there is no changes in my legs and arms but it really is helping my waist was about 35/34 inch but now it's 30 inches!!!!!!! I'm really not following any diets but I'm making sure I am avoiding sugary foods, oily foods and foods from outside.Wish me luck so that I can finish this challenge 🗿

[@jwvk01]

Wow congrats

[@raiyantaohid03]

@@jwvk01 But I'm not being able to do it because I'm sick and I feel like I'm gaining weight again😭

[@jwvk01]

@@raiyantaohid03 hey it's okay! Relax don't be hard on yourself. You did it earlier, you will do it again! No big deal. Heal yourself, have energy & start gradually. It's okay! It's all okay!!! I'm here, don't worry ❤️ take care

[@raiyantaohid03]

​@@jwvk01Thanks Mr./Ms. Stranger✨Idk who you are but your words means a lot to me I always wanted someone to say this to me 🙃

[@jwvk01]

I'm miss haha and I'm glad that my words are making you feel better! Just a comment away ❤❤ take care girl ​@@raiyantaohid03

[@Halkpelt]

I love your ab workouts Chloe! I probably wouldn’t work abs if it weren’t for these videos … they force me to focus on my core! Thank you for that

[@micampbellart]

Love the workout, love the App!

[@SkyMakesArt-ix8hs]

Day 2 of summer shred: completed!

[@lusieatssushi]

Let's all become the best vers of ourselves! Thanks Chloe x

[@esbeydeflores7307]

Yeahhh, new rutine for abs, thank you so much ❤ i love your workouts

[@ginajazmin2389]

I always love all your workout and makes me more motivated. Thank you😘😘

[@narjesmahdi9519]

I stopped to rest for ten minutes between videos in the program and when I came back to do this video I felt like I hadn't exercised in years.

[@nusratrafsani7494]

You’re my saviour chloe. I’ve been doing your workouts for 2 months. Already lost 7 kgs. ❤

[@neverthelesshallelujah]

doing this using chloe’s new app Core!! ❤❤❤❤ thank you chloe!!

[@nailajeon78]

Ahh i love this !!! Sorry everyone but i did almost all her abs workout but this is the perfect one fun and challenging at the same time

[@katie_geddes]

I like how I’m not feeling completely wrecked after these workouts! I’m on day 3 and honestly didn’t have plans to start working out. But Tuesday morning I woke up and just felt the need to find an exercise video to try. And I’m really liking this! I have energy throughout the day and I don’t dread waking up to get this done first thing in the morning. 😊

[@jazzyboo45]

I dont usually comment but just gotta say I love the app ! I just started yesterday on my second program . Thanks Chloe! ❤. This is the longest time I have consistently worked out 😅 if u wit me you got this ! Don’t give up !

[@sarahatkins-g7k]

thank you for putting so much effort in chloe WE LOVE YOU

[@2DayDream]

I love the new app its so much better than always going on the browser thank you so much ❤❤

[@fitpearls2892]

I love your videos so much, Thank you for doing this

[@tshepilekwana5254]

Day 2 in the bag, thanks for this Chloe

[@mayanderes9084]

Yay!!!! So excited for the app! You should do a video on how to use your app! 😁

[@samanthas932]

YAY YHE APP IS HERE!!!! Just got my email!!!! So excited!! Thank u Chloe!

[@JEONgukk-02]

You don't have to feel embarrassed to workout🏋🚴💪 You'll be proud of yourself one day for not giving up and always moving on One day you'll achieve your goals your dream body, strength INSHALLAH💜 Don't stop until you make it happen GRIND NOW SHINE LATER 💜 You got this girlllies Love from Pakistan🇵🇰🇵🇰🇵🇰

[@Sashouchp]

day 2 second video of the daily 20 !!

[@babyyoda9973]

Thank you for these free and amazing workouts Chloe! ❤

[@starmoon9471]

6 weeks ✅ day 1 ✅ day 2 ✅ day 3 ✅

[@ZuwainaAhmed]

5 .

[@leslymejia926]

Hellouuu Chloe, I'm on day 18th of '24 summer challenge. This workout was really cool💪(and i really like your app is really cool🥳)

[@BFSCDER]

It's only day 2 😭 How am I suppose to get through the whole challenge? 😭 My legs and butt still hurt from yesterday and now my abs buurn 🔥 Almost every excercise I fell back on the floor like 2 or 3 times and took a break/slowed down.

[@nazlporsuk9874]

same. today was my day 2

[@sansa6613]

Omg the app is finally out and its amazing.. i just wanted to say thank you chloe 🎉

[@lieny]

omg this is really hard man. keep it up! day 2 of the summer shred

[@lieny]

this is my 2nd time doing this (day 4 of 2024 summer shred challenge) and it's much easier this time round! the insane improvements in 2 days

[@shwetamohapatra7969]

Love you Chloe!❤ Thank you so much for the workouts 🧿❤️

[@suzannajohndsouza6532]

Am I the only one that hates plank with hip dips? 😭 it’s too tough like I just can’t do more than 4!!

[@winatasetiawaty6660]

Its just at the beginning. When u keep doing it, it becomes easier. Because thats me 2 years ago. I feel u 😂

[@Blu3Purple]

It’s not that hard

[@acggcrissaplatinum7138]

I dislike more the side planks, it’s so hard to do them

[@hirach8836]

Me me

[@g0th1cdr3ams]

i swear that’s the one that kills me the most😭

[@chita92]

Thanks for the free and effective workout and workout plan Chloe. ❤❤

[@jvlcixm]

Sooo good! Quick but worked amazing, my abs are on fireee! Thank you Chloe

[@KarneyonKor]

This is the only person who made me love training. And I do it just because I want to, not because I have to.

[@Sonidosand5compilations123]

Since yesterday my body hurts a lot and I have seen small results LOVEEE

[@Hedefodtü7]

this workout was perfect! It was effective and really intense, thank you so much Chloe!💗💗💗💗😊😊😍😍

[@trisharaj2002]

Going crazy with Chloe Ting exercise. Started her exercise after long, trust me she s the best. Abs crying but results are coming along.

[@PB-9697]

Love seeing all the positive comments of people who are trying to be their healthiest ❤

[@camilabecerracelis3992]

I love your routines ♡

[@louhch4864]

Yay ! I love your OG ab challenge video (2 week shred) from when coco and staying home were the days, but I found the exercises not long enough, 30s only and it's soo sad coz just 15s more to each rep takes it to the next level ! So i put the video on 0.75 or 0.5 speed for an extra challenge! I'm glad for this video the reps are 50 seconds each. I've been doing your abs videos and other workouts from other youtubers for five weeks now, 6 days a week. With a very healthy diet (didn't cut a lot my calories, even upped them for my breakfast and lunch and lowered only the dinner and cut out snacking) and i lil bit of walking because the weather has been awful where i live for the past 3 months, it's so sad can't do 10k steps anymore because it's raining all day everyday ugh such a sad spring and summer seems to be starting the same way... Well I've managed to lose a bit of my stomach, love handles and butt/thigh fat

[@aKm057]

Day 2 of this new program.. This program is reminding me of 2020 when I started my journey with you, my dearest Chloe.

[@ashlyn4121]

Who’s been a fan of chloe since before quarantine!!!! 🥰

[@sosogigi4914]

Yayy the burn was really good ! Thank you so much Chloe, you're amazing, keep ul the good work. Let's keep going in our fitness journey everyone ! We got this

[@astrcosm_]

D-1:✅ D-2:✅ D- 6: ✅

[@novaemma9569]

Day 4 of the 2024 summer shred! So excited to know if I’ll see some progress🙈😊

[@АнгелінаСвятенко-с9й]

Guys, if you do it. "Guys, let's step it up for summer to walk beautifully on the beach."💪🏻💪🏻💪🏻❤

[@AnishaToppo-mv1jl]

Chloe ting app is so good ❤ Thank you for your workouts ❤ I feel more healthy nowadays ✨✨✨🌻

[@SAYURRO]

OMG I feel like the challenge for this year got more comfortable to do yay!

[@neggygemmy777]

thank you Chloe!!!

[@divyajain6221]

I absolutely love this challenge 💪 I've stopped working out like 4,5 months , so thought to kick start again , bcoz whenever I do your program I can the changes but I'm not consistent with work outs and this is the perfect to start and build up your energy 🎉 thank you so much 🥹

[@TeddybearNc92702]

To all of the girlies who are doing this in their rooms: You got this. Whenever you feel doubtful just move your body without thinking. And if you feel tired do low impact versions. REMEMBER YOU ARE NOT ALONE❤😊

[@mariam__22]

day 2 💪🏻

[@Isla-curious]

Day 2 here we are ❤

[@laulau6554]

I DID IT 😭😭😭😭😭