Full arm workout with my baby mama.

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@astromic69]

cant belive chris is a mom now

[@SamiulHasan-h4e]

😂

[@IntegraDIY]

💀

[@yocristianorizio]

Hi guys I would also like to bring gym content to my channel, does anyone have any advice? Thank you ❤️ Greetings from Italy 🇮🇹

[@bronson4574]

Crazy what steroids does to your body

[@tommyjohn312]

I laughed way harder at this comment than I should of lol

[@henriktandberg9899]

Training with the love of your life in your private gym and a baby on the way, listening to Fleetwood Mac. Mans living the dream😩🫶🏻

[@lucaknezovic776]

Chris! You two are a strong, genuine couple, wish you all the best in life!♥️

[@ChrisBumstead]

Thank you 🙏🏻

[@dusted1337]

So wholesome. Congratulations man, you're a huge source of inspiration for a lot of us.

[@BallietBran]

Much love Chris and your pregnant wife! I'm so happy for your new family 🔥❤️👏💛🦂🙌🦁🙏🪽💖

[@ChrisBumstead]

Thank you 🙏🏻

[@BallietBran]

@@ChrisBumstead 😇🪽👏🙌🫂👼🙏🦁✝️⚔️

[@stevend481]

​@@BallietBrantheyre not married

[@burtnb.9381]

they are lol@@stevend481

[@jakekennedy1007]

Asked for a quick pic as you were walking out of MGM in Vegas. Definitely was star struck, so I just wanted to say thanks for all the inspiration I'm over 50lbs down! Still use your old push/pull/leg split to this day.

[@ChrisBumstead]

Hell yeah congrats man, good meeting you 🙏🏻

[@kimberlyhart5692]

Really cool that he paused genuinely glad to meet ya You could see it Love this guy Makes me think back to the 70’s when my oldest brother was wrestling/body building later and all his nice friends I’m 56 now enjoying watching CBUM, his beautiful wife on their journey His conversation with JBP was very cool

[@Romo69]

AWESOME MAN HELL YEAH!!!!!!

[@CrackAddictz]

Congratulations Chris!! All the best

[@Heclo18]

It's a good day when Chris posts a video 🙌🙌

[@made1427]

Never actually realized how massive and strong this guy is. He seems so chill too.

[@gg_Cash-22]

He's a big dude and strong. There is a video he did a couple years ago, where he worked out with Nick Walker. Chris was noticeably stronger and bigger. Nick seemed pretty annoyed, too. But Chris used to workout with Iain Valliere a lot, so...

[@daleseaton5670]

Weird how normal clothes can make you look bigger than being oiled and tanned on a stage

[@anuranjandubey7193]

The two of you are gonna make great parents, man.❤

[@ryankirby]

Cbum Upper body Workout (15 Feb 2024) Stretching 2:11 1. Incline DB Bench Press 6:25 Supersets with Lat Pulldowns 6:37 2. Ez-Bar Curls 14:34 3. Cable Triceps Rope Pushdown 15:41 Enjoy mates 🇦🇺

[@brianbf9750]

Didn't know you two got married yet I thought you were still engaged. Congratulations that's awesome. Being a father is the best and so is being a husband. Don't blink kids grow up so fast so be a present as you can

[@stevend481]

Theyre not married. Theyre having a kid out of wedlock

[@millie35998]

Lol chill

[@mohammedsalmi2373]

Much love and respect from Morocco man, your videos are an absolute therapy 💙

[@shankss2945]

just finished my workout. what a time to be finished. good day to you King daddy bum. wishing for your family a healthy and happy life.

[@MarcoLiftz]

3:49 man I wish I had a home gym like this. No people around no waiting on machines just good music and lifting some weights 💪🏼

[@TheKayShawn]

Most public gyms are like that in the morning, the gym I hit usually has no space at all at nights and has like 2-5 people in the morning, I blast some chill music and we all just talk while working out, mornings are really peaceful.

[@emmajo3974]

@@TheKayShawntrue!

[@blackrocket5488]

Congratulations Chris, you will surely be a great father. 🥇

[@juansecamu5368]

Chris, greetings from Colombia, you are a great person. I wish you and your family a life full of great achievements i love you

[@DanskiCS]

LOVE TO BOTH BUMS AND BABY BUM.

[@BlessedRai777]

Wholesome ❤

[@muhamedmuhi4286]

Im so proud on you and your wife . Im love watching , you are big inspiration. Greetings from Bosnia and Herzegovina 👋💪🇧🇦

[@stevend481]

Theyre not married

[@muhamedmuhi4286]

Who cares

[@kimberlyhart5692]

@@stevend481Chris said they’ve been married about a year on JBP interview Very happy for them and baby on the way

[@stevend481]

@kimberlyhart5692 i think chris lied. Theres no trace of that anywhere on the internet. Courtney would of posted it lol. And her last name is still King

[@georgie-jp]

Honestly the shaved head looks pretty good on him. Dude can't lose

[@corinandradefit]

WE LOVE THIS TYPE OF VIDEOS 😂🫶❤️

[@kyleelkotni8653]

This type of video* Or these types of videos

[@JoseHernandez-vi1iu]

Exactly when you try to rush things it’ll never come out right and that’s for anything you do in life and I’m dyslexic too you guys are great.

[@snow-me1yy]

The whole family is exercising. Even the baby does some push-ups

[@GeckoDays]

CONGRATS BROTTHHAAA! Been following since 2017 when I graduated hs!

[@JabyFitness]

Congratulations Chris, you two are incredible and the most beautiful couple in the world ♥️✨

[@realsakibsheikh]

Imagine When the baby grows up and knows that his father was idolized by millions ❤️❤️...Chris you are so great thanks for your every response...We don't love you as a Mr olampian....We love you as a normal person 💪🏿❤️❤️

[@adam-lt8iy]

Chris Bumstead full Upperbody workout: Incline dumbbell press alternated with neutral grip pulldowns, 3 sets 8-10 reps. (3s eccentrics on both) Standing Arnold press 1 mechanical dropset (skipped in video, help with leg drive once you hit failure) Ez-bar curls mechanical dropset 10+10+10 (narrow overhand grip, wide overhand, wide underhand) alternated with rope pushdowns, 3 sets.

[@Nickilax]

Cbum is the best mom out there

[@manupatxot]

i can see that your training technique is better than before, no ego lifting 🙌💪💯

[@ChrisBumstead]

It’s my current training phase 👍🏼

[@Sten05]

How can he ego lifting anyway he has some of the biggest physique in history. he doesn't seem to have a big ego anyway

[@HelloMyNameIsZON3]

Chris in full dad mode. "Working out in his garage with the car there and old school music cranked up."

[@MacGiollaCostigan]

Even when it's supposed to be all about her, cbum still manages to make it all about him 😂 dude loves the camera

[@VegaZen123]

Congratulations Chris

[@ahmedallahghoneimy8361]

Congratulations Congratulations Congratulations Best couple ever She is top reason reason for your success Take care of her Again congratulations Happy for you chris ........

[@matmelendres]

Thank you for the inspiration ❤️‍🔥❤️‍🔥❤️‍🔥

[@ChrisBumstead]

🙌

[@danielnator123456]

Daddy bum is going to be a dad. Awesome. Wish you all the best.

[@nalkite9300]

Chris will make such a great wife, happy for you both!

[@daveharrisonjnr]

Happy Valentines Everyone and I hope your having a great day and if your single enjoy some you time. But on a positive note I have now got the all clear from the doctor to hit the gym like I have missed it so much ❤

[@sjmom5119]

courtney looks so cute tell her stop hiding from the camera lol. excited for you guys. you are going to be great parents!

[@daddypalacioschamp]

Chris my bother ! Mi tocayo! You been my inpiration since I started training I keep training like a beast to get mindset as a champ ! Wish you blessings qnd your lovely wife !

[@ashilan89]

"Crossfit enhanced would be dope" my man, we already have that 🤣

[@iachimovschidan870]

Bro is a dad congrats🎉

[@rebeccalindeberg6801]

Baby girl gonna be born with a dumbbell in hand 💪 best role model parents ❤

[@blakelylochridge9138]

Giving some real dad vibes off here

[@DBunchRAW]

So stocked for you and the Mrs’s. Dad life is the best life!! P.s gotta get me that shirt champ!

[@eddieskeddie8429]

You need to do a leg day video at Planet Fitness and then a full day of eating at McD's. Make it a colab with Sulek Go around noon, it won't be that busy.

[@ChrisBumstead]

Lmao I haven’t had mcd’s in years sounds great to me

[@arjundwivedi9441]

just had this thought-its 2028 we are watching you train and baby girl comes to u and says hey daddy!!!

[@RaphaelJesus_]

the best chris, hello to brazil! 🫡🇧🇷

[@akshayjagadeesh5209]

I know you're growing you hair back, but you look really good with that bald and beard combo!

[@ImOziy]

Me watching this while working out arms

[@ncogneatoafterdark]

8:31 insert “I have to lift this or I’m gay and stuff” meme 😂

[@sanskarnikam9064]

Bro Looks Like A Viking 🗿🏋🏻💪💪

[@VictorAndradeGuitar]

Badass bodybuilder champion. Listens to Fleetwood Mac's "Dreams" while working out. Amazing!! 🤩 The best for you, Courtney and the baby!

[@irmanhazeem4022]

15:46 That “ohh nooo” is literally me when i dropped something 😂😂😂

[@williamgarcia9648]

That “oh no” was so random 😂 when Chris was doing triceps on cable machine

[@revan3325]

Bro chris is going to be such a nice mom

[@reynaldorivera627]

Congrats champ!

[@nafeez7273]

The genetic of his son gonna be insane💪

[@HenryLifts22]

My family loves you CBum you’re the inspector every man wanna be

[@ThatStreamerJordy]

The way mom looks at daddy bum is too cute

[@Feliwas]

Daddy Cbum is finaly going to be canon

[@Nickilax]

Can’t wait to see the hair transformation

[@SONGOKU-hs3kn]

Love youuuu Crissss❤️🙏🙏 can't beleive that you are a bumfather rightnow❤️❤️ soooooo happy for this by the way love from indiaaa🇮🇳🇮🇳

[@liandabre1298]

cant wait to see Workout with BabyBum ❤

[@ChrisBumstead]

Gonna get her jacked 💪🏼

[@101stairborne6]

@@ChrisBumstead you should give the baby some growth hormone 🤔 baby will come out with 20 inch arms! 💪

[@realestmfever]

dude you're trippin fr​@@101stairborne6

[@kingeric45]

What a beatiful family. Next generations olympia is coming😇

[@beamerino]

that baby gonna come out already shredded ready to compete lol

[@Eliel_kay2]

You're impressive Chris, what would be more impressive is watching you become Mr. Olympia while you're a dad

[@kimberlyhart5692]

#6… it can happen

[@WeEducateAndTutor]

I swear it suits him to be a father!!

[@ChrisBumstead]

Haha I hope so

[@kimberlyhart5692]

@@ChrisBumsteadyour conversation with Dr JBP was really fantastic Young men looking up to you is crazy important Keep up the good work You remind me of my oldest bro training back in the 70’s Makes me cry a little bit but in a good way

[@jordanha-m4t]

What we saying about Chris’ Thavage pre workout? It’s just come today and I can’t wait to try it🎉

[@ChrisBumstead]

Let me know what you think!

[@bryandarrylcastillano445]

Love the control of the eccentric part of the movement.

[@Cleitin_mego]

Cris sends a salute here to Brazil

[@toddmchenry8509]

Lookin good Ragnar, keep slammin weights and devouring plates 🔥

[@ChrisBumstead]

That's the plan!

[@natalongato908]

You listening Burning heart, that's amazing my friend you make me remember and Rock Balboa, god bless you

[@gohanson8846]

Chris and Courtney has to do the Baby momma dance 😂

[@TheMightySultan1]

Lets go he uploaded

[@tobiasmelgard2070]

Imagine Cbum with dad strength.

[@TheNqobziNqobz]

Chris is back…let’s goo !!!!

[@YTlutherizy]

Thank you Chris ! How is your hair transplant progressing ? Can you offer us a moment to talk in more detail about the evolution ? From France ! 🇫🇷

[@goblin-nb4rb]

Congratulations cbum

[@usmc98277]

Congratulations brother!

[@abrahamnaula]

8:18 Goofy ahh dumbbells 😂

[@Gundow]

He have a basquetebol ball, definitely my favorite bodybuilder

[@greendro6410]

Chris will be a great dad.

[@yatogami8597]

Day 81 waiting for Chris to drop some merch

[@gilbertferguson1685]

Cool stuff. Congratulations to you both.

[@johnathongreen3700]

Havent watched the video yet, but the buzz is a good look Chris! Ended up buzzing it all off at 21 myself due to the same issues.

[@sani--------]

Mr . Olympia❌ Mrs Olympia✅😂

[@ryanakers9833]

Him: you don’t like my music!? Her: no I don’t like you. 😂 I felt that. That’s my wife and I daily after 4 kids and 8 years lol

[@LukeSeed]

The pause at the bottom, as far as I understand it, is to remove the tendon and muscle spring thus requiring only the muscle belly to do the work.

[@iamanjalmuhdi]

Cbum jr is comin home ❤

[@ChrisBumstead]

Soon!

[@iamanjalmuhdi]

Waiting to see the cbum jr

[@HarshanaPrabod-fe1km]

Cbum Baby next Olympia bodybuilder

[@TristanEkblad]

So cool watching you guys because my wife is also pregnant (33 weeks)!

[@Polarzz]

we need a cbum music playlist to know what you listen to while you train

[@infiniteaaron]

The basketball had me thinking you had even bigger legs than normal for a moment. 7:44

[@YianniBravoo]

“i dont like you” I just lost it 😂😩

[@1leanandmean1]

Mama bear and papa bear getting it❤

[@Alaskaventureswithbrodie]

Would love to see more of the wife in your videos! You both look great

[@KNOCK248]

Congratulations chris ❤❤❤

[@WanderingWelshGirl]

Loving the workout tunes 👌🏼