Christmas Pilates for Seniors: Easy Strength & Balance Exercises

  Рет қаралды 4,545

yes2next

yes2next

Күн бұрын

Пікірлер: 45
@jillgibbs4268
@jillgibbs4268 19 сағат бұрын
I enjoy exercising with you both
@lpj7589
@lpj7589 15 сағат бұрын
Thank you very much! I truly enjoy your exercise program.. I’m approximately the same age as your Mum so this is an exercise program. I should be able to do. Thank you once again.
@tracywright4695
@tracywright4695 18 сағат бұрын
Lovely little workout thank you ❤
@waynemoody2759
@waynemoody2759 19 сағат бұрын
“Never give up”. 😊
@amynau3904
@amynau3904 18 сағат бұрын
Loved this one. Thank you!
@naseemali3980
@naseemali3980 18 сағат бұрын
Perfect additon, did this with other pilates workout. You both look so festive. Happy Holidays.❤
@ElsieJoy39
@ElsieJoy39 3 сағат бұрын
It is 5.20am and cat and I just finished these exercises....can certainly feel it in my glutes! First time standing all the way through. Am having fun. Love it. Thank you
@Dulcimertunes
@Dulcimertunes 18 сағат бұрын
Love this!
@carlasuitor1557
@carlasuitor1557 18 сағат бұрын
Thank you 🙏🏼. Happy Holidays
@TimSandor
@TimSandor 13 сағат бұрын
Thank you. It's been 2 years since my 2 yr old grandson passed away. Y'all took my mind off that for a few minutes today. ❤y'all so much.
@ElsieJoy39
@ElsieJoy39 3 сағат бұрын
Hug
@pennyh3101
@pennyh3101 10 сағат бұрын
thanks very much, just the right amount of time and movements!!! Merry Christmas... God bless all your family..
@Dali-q9m
@Dali-q9m 18 сағат бұрын
❤ the pumps and the hip moves are great 👍.
@shadowkatbinga5894
@shadowkatbinga5894 14 сағат бұрын
Happy Tuesday everyone! Happy holidays 🎄❤ Thanks April and Aiko 😊
@paularomano5549
@paularomano5549 17 сағат бұрын
Great, April!! These gentle exercises are perfect for hot days here in South Hemisphere, when the blood pressure is usually a little lower than necessary. More dinamic exercises are difficult on these days even taking lots and lots of sips of water.
@juneleach3092
@juneleach3092 19 сағат бұрын
Merry Christmas to you as well! This was a good exercise one that had a little bit of everything. Loved it and love how I feel! Thank you for your videos - I enjoy them!
@maryjoberlon7826
@maryjoberlon7826 11 сағат бұрын
I was so tired after work with little to no energy. While going through my emails, I ran across your Christmas Pilates. It was a perfect pick me up! Thank you!
@maryanncook7992
@maryanncook7992 8 сағат бұрын
I have been walking every day but I haven’t done the videos in a few days (we’ve had company). This was a good way to start back up again. Thank you! 💜
@ghaliakondacji
@ghaliakondacji 19 сағат бұрын
Happy holidays..Thank you for such wonderful exercises
@corrinamorales5910
@corrinamorales5910 17 сағат бұрын
I couldn't comment under my name so I'm commenting here , sorry... Happy holidays yes2next and everyone here ,stay safe and keep warm ...
@CharleneSomers
@CharleneSomers 7 сағат бұрын
You both look so cute! Thanks for spreading the holiday cheer. !
@helensolomon4420
@helensolomon4420 14 сағат бұрын
I will be doing this work out tomorrow absolutely today. I did your lower your blood sugar workout. I enjoy working out with you every day happy holidays, lady’s ❤❤
@corrinamorales5910
@corrinamorales5910 17 сағат бұрын
Happy holidays yes2next and everyone here.. stay safe and keep warm.... 💜🫶
@sofiapan1329
@sofiapan1329 10 сағат бұрын
Hello April and Aiko ,the joy I feel doing your exercises is unbelivable, thank you so much ,I wish you both merry Christmas and a happy new year ❤❤❤❤❤❤❤
@ceciliamiller7822
@ceciliamiller7822 16 сағат бұрын
Merry Christmas to you. Truly enjoy your workout, every time. Thank you !
@carolschobs2621
@carolschobs2621 12 сағат бұрын
You both make this so enjoyable thank you ❤❤
@tarriehofman3431
@tarriehofman3431 8 сағат бұрын
You make exercising fun!
@Maria-lleriuqs
@Maria-lleriuqs 9 сағат бұрын
I love you guys❤
@karen3771
@karen3771 10 сағат бұрын
Daily work out with you both is vital, especially during this festive season. My Christmas cakes are made and have been infusing them weekly with brandy to be enjoyed on xmas day😊❤🙏
@teresabrughetti6511
@teresabrughetti6511 12 сағат бұрын
Gracias geniaaaaaaa desde desde Argentina
@joancurts1844
@joancurts1844 7 сағат бұрын
Great video. All the best in this holiday season.
@sallya.2412
@sallya.2412 16 сағат бұрын
Nice gentle workout in the morning for me. Love the Christmas sweat shirts your wearing. We'll be spending Christmas at the in-laws house, all the family gathers there. Happy holidays to you both.⛄🎄🎅
@billsmarysam1238
@billsmarysam1238 17 сағат бұрын
Another one for the saved videos!
@tamsondarland8951
@tamsondarland8951 16 сағат бұрын
Thank you so much for providing wonderful videos to help with strengthening our bodies and enjoying doing with you and your mom. God bless you both. Love from long time Ky sub. 🎄🎁💝
@phyllissupa85
@phyllissupa85 14 сағат бұрын
Happy Holidays to u both
@salibisaac9450
@salibisaac9450 14 сағат бұрын
nice one Merry Christmas
@sandrapearce7020
@sandrapearce7020 19 сағат бұрын
Love your videos sorry press wrong thumb ❤
@katiapizzardo1799
@katiapizzardo1799 11 сағат бұрын
❤❤❤
@yanabrailovsky44
@yanabrailovsky44 12 сағат бұрын
❤❤❤👍👍👍
@chhysakkal
@chhysakkal 3 сағат бұрын
@paulagabay9915
@paulagabay9915 8 сағат бұрын
Looking very festive. Mochi must be napping.
@cindischroeder1561
@cindischroeder1561 15 сағат бұрын
Have a very Merry Christmas & Happy New Year!
@Sarenka-h6p
@Sarenka-h6p 10 сағат бұрын
I like to exercise barefoot🦶🦶 nice jumpers👍🎅
@TimSandor
@TimSandor 13 сағат бұрын
Can a fan request an autographed pic? Do celebs still do that?
@fiveseriessharon2307
@fiveseriessharon2307 16 сағат бұрын
Nice. Where is Mojie?
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