Chronic Pain & Fibromyalgia Relief - Standing Stretches & Exercises

[@AskDoctorJo]

Buy a worksheet with these chronic pain relief stretches & exercises www.askdoctorjo.com/product/fibromyalgai-relief-standing-worksheet Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! Find all of my videos at kzbin.info

[@christyholder4837]

I would love to see some stretches for someone who is extremely hyper mobile but somehow still very tight muscles

[@CamaraHill]

i tell you every time i need help with something you come through.

[@jeanniesmall6154]

Fibromyalgia is terrible. Thirty years.

[@EatingPlantsinFrance]

Struggling myself, sending strength.

[@dilshaddegum4938]

Me also have for 34 years

[@DreaFive0]

THANKS✨️

[@AskDoctorJo]

You're welcome.

[@crownlandproductions]

We love ya Dr. Jo!

[@AskDoctorJo]

Thanks 😎

[@crownlandproductions]

You’re welcome 🎉

[@PeachyGoma]

Can I do these exercises for my chronic middle back knees elbows and wrists pain with no known cause as I have all clear medical reports but except high esr.When I try to do gentle stretches I feel pain in my joints and back is it normal for few days or should I not do any exercise or can you suggest exercises for my current conditions .please answer

[@AskDoctorJo]

Unfortunately, I don't know that answer since I can't evaluate you. Everyone is different. If there is any way you can see a physical therapist in person, they should be able to help you figure out a specific program for you and help answer your questions.

[@Stergios-gz2yw]

I have a question. Are these exercises good for lupus?

[@AskDoctorJo]

As long as you are cleared by your doctor to do them, they should be fine.

[@alonsouribe8174]

Hey doctor Jo my mom always has knee pain, is this workout going to help her? Cause she is with lot of pain

[@AskDoctorJo]

Unfortunately, I don't know that answer since I can't evaluate her. Everyone is different. If there is any way she can see a physical therapist in person, they should be able to help her figure out a specific program.

[@idaliaripamenpena4601]

What about rheumatoid stretches

[@AskDoctorJo]

You can find all my videos on my channel: kzbin.info, and you can use the search tool (the magnifying glass) under the banner on the right side to find specific videos/topics.

[@ثائرهاشم-ل8ج]

❤😊❤😊