Cinnamon Roll Cake - Low Carb Keto Dessert Recipe

▼ Please see the description below for ingredient amounts ▼
Today I present my cinnamon roll cake. Enjoy the sweet taste of cinnamon rolls in an easy to make, low carb cake recipe. With less than 3 net carbs per serving, you can actually have your cake and eat it too.
#ketorecipes #lowcarbrecipes #papag #cinnamonroll
📌 SUBSCRIBE & click the “🔔” for more recipes papag.cooking/S...
🍴 A menu of my low carb recipes papag.cooking/R...
❤️ Papa G’s Recipe Cookbook papag.cooking/...
🍳🔪 My Preferred Cookware papag.cooking/...
😂 Dad Jokes Merch (I love telling “Dad Jokes”) papag.cooking/...
Cake Ingredients:
2 cups - almond flour amzn.to/2htvyB2
1 tsp - baking powder
1/4 tsp - salt
1/2 cup - powdered sugar substitute amzn.to/2GN6lJQ
8 Tbs - unsalted butter, room temp.
2 - large eggs
1 - egg yolk
1 tsp - vanilla extract
1/2 cup - sour cream
1/3 cup - water
Filling Ingredients:
4 Tbs - unsalted butter, melted
1/2 cup - brown sugar substitute amzn.to/2SkcKox
1 Tbs - almond flour amzn.to/2htvyB2
2 tsp - ground cinnamon
Icing Ingredients:
2/3 cup - powdered sugar substitute amzn.to/2GN6lJQ
1 tsp - vanilla extract
5 to 6 Tbs - of heavy cream
Serves 9
Per Serving:
374 calories / 35.02g fat / 2.85g net carbs / 7.71g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.

[@PapaGCooking]

Buy me a cup of coffee ☕ and help support my videos and recipes www.buymeacoffee.com/PapaGRecipes Be sure to 📌 SUBSCRIBE & click the “🔔” for more recipes papag.cooking/SUBSCRIBE and thanks for watching! Cake Ingredients: 2 cups - almond flour amzn.to/2htvyB2 1 tsp - baking powder 1/4 tsp - salt 1/2 cup - powdered sugar substitute amzn.to/2GN6lJQ 8 Tbs - unsalted butter, room temp. 2 - large eggs 1 - egg yolk 1 tsp - vanilla extract 1/2 cup - sour cream 1/3 cup - water Filling Ingredients: 4 Tbs - unsalted butter, melted 1/2 cup - brown sugar substitute amzn.to/2SkcKox 1 Tbs - almond flour amzn.to/2htvyB2 2 tsp - ground cinnamon Icing Ingredients: 2/3 cup - powdered sugar substitute amzn.to/2GN6lJQ 1 tsp - vanilla extract 5 to 6 Tbs - of heavy cream Serves 9 Per Serving: 374 calories / 35.02g fat / 2.85g net carbs / 7.71g protein

[@tammybain6582]

Where is the actual recipe? Because "some" I don't quite understand.

[@itsmebedazzle]

@Patra K This is a keto recipe. I would look for the regular recipe if you are not on keto.

[@oscarmeyer3634]

@@tammybain6582 Did you ever get the complete recipe?? Would like it too.

[@SisterSandraElziraThomas]

@Patra K No, it wouldn't be keto!

[@carollaconti7631]

I CANT FIND THE RECIPE !!!!!@@tammybain6582

[@itsMido2]

Thank you! thank you! thank you! for being straight to the point and not talking too much about useless crap and for not using cheesy music and for scraping down the sides of the bowl and for having such a calming sexy voice. Liked, commented and Subscribed. 👍🏾

[@a.sweetpeac.2281]

Awesome comment! You summarized everything perfectly! I subbed also.

[@oceanbelow]

Same!

[@spirit-walkerwaters4521]

Same sentiment as I. Chit chatty women and men are irritating. He is awesome! It's a joy to listen abd watch. He goes at a nice slow, but not too slow of pace, and even ends it with a no frills ending. Love it!

[@sashasuber1670]

Your voice reminds me of the soothing narration of school films we used to watch in class! We often fell asleep lol - so calming 🥱😴 Thanks for those recipe. Looks delicious 😋

[@swankypanky]

I made this two days ago and I'm super annoyed. The husband wont stop hassling me to make more, Its finger licking good!

[@azplease4121]

What I consistently find on this channel is quality, thoughtful recipes that were created for people who miss the food we grew up on, but felt we had to give up on.

[@cazzalyric]

You have the best voice on the whole internet. You should be reading audio books🤩. Oh and the recipe was also great😀

[@ggdyhdhr8169]

I totally agree with you idea to him

[@midknight3350]

I agree. You could make money with that

[@angelamai2372]

me too!

[@seapeace3]

Yes, I thought the same!

[@becchessari1]

Omg I agree if you close your eyes tou can see what he’s doing that’s how soothing his voice is he has the most amazing voice, I could watch and listen all day ..

[@MovewithJenna]

I’m gonna listen to this tonight as I try to sleep 😴

[@noname-lx1oj]

Ama Jenna omg I do this too!

[@juliek262]

I already listen to him every night before bed while watching recipes lol I always fall asleep to “And there you have it folks...”

[@elnegroalto]

I just made this and of course thanks to you it was a hot hit!!! Thank you, Sir! You’re my low carb Super Hero Chef!!!! Love the food, but most importantly loving the results.

[@PapaGCooking]

Thanks Martin!

[@dalialovesdoggies4361]

Papa G's Where can I get more recipes please?

[@swulff8778]

I JUST made these in quarantine. Had all ingredients! This was VERY good!! It really hit the spot when I was craving something today. I did add 3 oz of soften creamcheese to icing. Trying to use up a few things. Will put it in my Low carb recipe list. Well worth it. Susan from Indiana 😘

[@kennethwoolard5910]

Cream cheese! I was thinking the same thing! I bet it was awesome!

[@cinzanita9428]

Deeeeelicious cake!!!!!Seriously, much better tasting than the keto cinnamon rolls in all the keto cooking channels I have tried and I have tried many! Very very good! Yum ! Thanks!!

[@oceanbelow]

OMG!!!! This is amazing!!! For those of you doubting, and or just tired of trying only to be disappointed...TRUST me this is it!!! Keto desserts usually are ok, but can't shake that lacking flour taste. This taste buttery, sweet (not the artificial sweet taste), its light and moist (sour cream)! As a transitioning keto 'r this gave me so much hope!! This lifestyle really works for me! As a southern woman sockit to me cake, coffee cake, cinnamon rolls are my sweet weakness! This will satisfy those keto breaking cravings! I made whipped cream cheese frosting and it melts like the originating glaze & just made it that much more decadent! Perfect, thank you SO much Papa G! 🙏🏾❤💯

[@pa2kasa]

I baked this today. This cake is buttery and delicious! I used less icing. Tried it warm and couldn't stop eating. This recipe is a keeper!! Thank you, Papa G.

[@maryleialoha2843]

I just made this and had it with a cup of coffee and Omgosh, this is better than non-keto coffee cake! This recipe is so forgiving because I didn't have 3 eggs, so I used 2 whole eggs, a little less almond flour. I also didn't have sour cream so I mixed some cream cheese with half & half until I had the consistency of sour cream. Blended my sweetner in my coffee grinder a voila powdered sweetener. Thank you Papa-G for sharing another winning recipe!

[@tomonikawatson7472]

Just made these this weekend. Its delicious! Thank you for sharing this. When you warm it it definitely taste like a cinnamon roll.

[@malwinazawislak7643]

Omg! Thank you for that recipe! It's just delicious! 🥳❤️❤️

[@PapaGCooking]

Glad you like it!

[@williamh.miller1956]

YOUR THE BEST POP'S, LOVE THESE RECIPES AND THE WAY YOU INSTRUCT ON HOW EASY YOUR VIDEOS ARE, IM SUBSCRIBED ALL THE WAY!!!!!!

[@PapaGCooking]

Thanks William!

[@betha8761]

Think I’m going to try this right now! No sour cream so will try mayo instead. Let’s see how it goes.😮

[@muffettuffet8253]

Made this yesterday. it's very yummy! You would never guess it was both sugar free and keto. BTW I used Swerve brown sugar and confection sugar for this. Also going to try adding chopped apples to it for Thanksgiving. Thanks!!

[@vanessachristidis9252]

About time!!!! I have been whining for ages that there are no decent low crab cinnamon dessert recipes!!! Well, my first thought to be honest -I'm Australian and I definitely swear a lot - when this came up on KZbin, it was about f***ing time!!!! Thank you Papa G and Universe for listening to my prayers!!! 😂✌🏻🙏🏻💕

[@cherylepeikert723]

My family is having cinnamon rolls for a birthday breakfast tomorrow morning. This video came just in time. I just made the cake and had a taste. Simple ingredients, easy to make and sooooo good. Tomorrow morning I can have my cake and eat it too. 😋. Thanks again Papa G.

[@PapaGCooking]

Thanks Cheryle!

[@piccolobella3945]

PAPA G :: OMGoodness!! I see what everyone is talking about...Ive literally listened to this video for 3 seconds & stopped to write this...your voice is amaziiing!! Now....back to the video....

[@tilly1091]

I made this recipe tonight to have a after dinner treat and also with my coffee in the morning. This was PHENOMENAL!! I did add 2-3 table spoons of soften cream cheese as well as a couple of splashes of almond milk to thin out the heavy cream for the icing and it was absolute perfection!! This will be a go to recipe for myself, friends and family!

[@PapaGCooking]

Thanks Mary!!

[@snappycappy27]

I’m obsessed with your channel! How do you not have 2 million subs?

[@srezzy1326]

Absolutely delicious,I’m paleo/keto so everything tastes, super sweet, but I will cut down considerably on the powder swerve in dough, and probably half the recipe for glaze, but really moist, tender cake... I baked it for the full 43 minutes and it does giggle considerably but firms as it cools.

[@lizzyl5112]

Papa G, I made this cake tonight for our dessert. It was so good. We ate it warm with low carb cream cheese icing. I can't wait to have a slice tomorrow with my morning coffee. Thank you!

[@Taela28]

Every time I make this it's amazing! It's becoming a staple for our holidays. Thank you Papa G!

[@SharronDenice]

OMG I love that you are so straight forward! I am so following you! Thank you

[@bluehappysun]

Thank You!!! It hit the spot, and I am no longer looking at the donuts my daughter brought home today.

[@freakinfrugal5268]

These look so amazing, it brings me to tears. I want some RIGHT NOW!!! Can't wait to try this recipe.

[@REALcatmom]

Last week I made a dessert from another KZbin channel that we hated! Yesterday, I made this!delicious cake and hubby said, “This has to be a Papa G recipe!” Yep, he was right. We absolutely loved this cake, it’s a real winner!

[@PapaGCooking]

Thanks Cat!!

[@stars_for_night_lights]

Just found your channel tonight. I'm on Atkin's and I can already tell your recipes are GOLD. I can't wait to try them!

[@PapaGCooking]

Thank you! Welcome!!

[@EndlessRain1980th]

Hi, finally I got a chance to try this cake! I swapped from sour cream into vanilla soy yogurt , butter into coconut oil as I am allergic of dairy products and the result still came out great! Ah and I added some espresso powder in the filling ingredients. The result came out so perfect and delicious ! I am surely gonna bake it again! Thanks for sharing ! :)

[@orlandocarter8998]

I have fixed this cake 2 times & each time it has been great! Love it thanks.

[@irism6865]

I have to try them. They do look delicious. Thank you for sharing

[@marysusa6985]

Yum! Going to make this for dessert this coming Easter Sunday so my brother and I can enjoy while others are eating regular treats. Thanks so much for sharing!

[@J155P]

You are the man! Just made this and tried some. Totally awesome. Was ready to quit after 3 days. Back in the game!

[@PapaGCooking]

Thanks Joe! Keep up the good work!

[@pjstpierre2340]

Thought, I might revisit this recipe! Thank you, again 🦋💕🦋

[@lucyd007]

Dang…the the rolls the voice…who can ask for anything more. Will definitely try this recipe soon. Thank you so much.

[@janicescigliano7558]

Made this today for our Cinco de Mayo dessert, this is the best tasting keto cake recipe I have baked in 4 months. Thank goodness tomorrow is a fasting day!

[@pyramid5163]

Just made this today to go with a Mother’s Day Brunch and let me tell you it’s delicious, was raved about and made the entire kitchen smell like cinnamon.. thanks so much

[@jamiebaldwin1043]

Steve over at serious keto says your recipes are great...this does look super delish, i will have to try it.

[@PapaGCooking]

Thanks Jamie! Welcome!

[@delishamarie-]

Definitely making this for my Sunday morning breakfast with a nice cup of coffee! Thank you!

[@sweetrouble420]

Thanks for sharing 😀 Looks so yummy. Hello Saturday yumminess with coffee ☕

[@bahe1969]

Papa G, please save our souls with a decent keto bread recipe. I’m dying here! 😁

[@jackiejones9961]

bahe1972 Try chaffles... Saved me on my keto diet!!! Lots of recipes on line.. I add a little bit of plain vanilla Greek yogurt to mine, maybe 1/4 teaspoon. I’ve made individual pizzas, waffles and they make great hamburger buns. I love them!!!

[@bahe1969]

Jackie Jones , thank you! I thought they were only keto substitutes for waffles, so I’ll definitely give them a try. Stay safe!

[@charishpleasant9922]

@bahe1972 try a bread recipe by keto connect on KZbin . Just made it today and it's the closest to bread and taste amazing out of all the recipes I tried . Plus you wont need a crazy amount of ingredients like other breads to make it

[@karenhardy7964]

bahe1972 lol

[@nikkinoos82]

Bahe1972 look up KetoKing on KZbin. He has the very best recipe for bread. He has a recipe for the bread machine and one for the oven...the very best. I make a loaf for my family every week

[@rella9401]

Omg.. I made this.. its the best dessert ever! Pappa G.. you are the Bob Ross of Keto.. I mean seriously.. detailed.. soothing.. and the food turns out amazing 👏 thank you!!!

[@drakedrones]

Your calming voice omg 😍😍😍😍😍😍😍😍😍😍😍😍😍. Please do audiobooks, I will listen to them as I struggle a lot with anxiety.

[@pandapants790]

This is basically like ASMR. So soothing To listen to and such a great recipe.

[@kennethrichard4404]

I really enjoy your recipes.

[@spirit-walkerwaters4521]

I love your book. Bought it a,couple days ago. Looking forward to seeing more recipes here.

[@jrowlove7328]

Best recipe ever! Thank you Papa G! It’s what for Sunday Brunch! Papa G Cinnamon Cake! Yay!😋

[@keenahockey4597]

The best recipes on the internet!!! K from UK x Thankyou x🥰🥰🥰🥰

[@MisBunnypics]

It's in the oven baking right now! Just the batter tasted awesome this is going to be great and so easy to whip up. Thank you Papa G!

[@uncuredprincess]

Papa G! This is addictive! I made this two days ago I'm half way through! I save my carbs allotment so I can eat this!

[@giaatta9303]

Toooo funny...just yesterday I was thinking of making a keto coffee cake...and boom...this arrived. Many many thanks. Making it this afternoon. Cheers from Calgary Alberta!

[@PapaGCooking]

Thanks Gianna!

[@danasummers6145]

I made this once before and it was a hit! By request, I'm making it again this weekend. Thanks for the good stuff!

[@PapaGCooking]

Thanks for the long time support Dana!!

[@Kristina2]

Oh my goodness. This is so frigging good. Your cake is universal and can go with so many things (swap out vanilla for almond, maple, etc). I am going to try this in microvawe in cup size and play around with to make other sweets as well. This was so good that my family was begging for more. They knew it was keto but still wanted it and now want more. They can make fun of me all they want when it comes to what I cannot eat, but more often than not they are drooling at what I can eat!!!!!

[@PapaGCooking]

So awesome! Thanks Kristina!!

[@paperbelt]

I have it in the oven now for Christmas morning goodness 🎄

[@werkmsa1806]

Anxious to make these - they look amazing!

[@jewellclarke6512]

This guys voice is so soothing

[@cguzman4340]

This was a 10 in my book. Delicious 😋! I am keeping this recipe.

[@sharonnunn3385]

Just discovered you. You have some amazing recipes! And you demonstrate so well, with a voice smooth enough to calm my nerves. Thanks!

[@kelly889]

I just discovered him as well. Yum. And yes that smooth deep voice, agree with you Sharon Nunn very calming.

[@TheCliverguy]

Simple but amazing 🤩👏🏼👍🏼

[@JonelleElise]

OMG! You’re a lifesaver! Making this soon! And your voice is so soothing...

[@blancalopez3943]

It looks delicious, thankyou you sharing 🙏🙏🙏

[@PortCanon]

☕️ A wonderful compliment to a cup of coffee! And I bet it smells divine. 😇

[@leannekenyoung]

Thank you for this recipe!!! I followed your directions to a T. It’s in the oven baking at the moment and the smell is heavenly!! I did put parchment paper in the glass dish though because I was worried it may stick even with the butter....the only difficult thing I found was swirling in the cinnamon mixture ...I probably over mixed it but when I looked at the bottom of the pan it was all plain cake and I thought I should see some swirls down there as well so I used a spoon and sort of mixed it further down and then I just smoothed over the top and so it just looks like a cinnamon cake but I’m sure it’s still going to taste amazing oh and I did use a ton more cinnamon then the recipe called for. We love cinnamon and just 2tsp for an entire pan of cinnamon roll cake?! No more like a half a cup of cinnamon in mine! Lol! Hopefully I didn’t ruin it....I don’t think so I think it’s going to be amazing but I’ll leave a follow up comment. Thanks again so much easier then rolling out dough!! Besides my hubby doesn’t like fat head dough

[@julier1276]

Exactly what I need right now! Thank you Papa G 👍👍👍

[@carolannmahoney6552]

Your recepie is amazing,and your wonderful calm voice makes me want to bake.

[@ms.bubs4fun506]

Going to make this tomorrow. Thanks for the recipe!

[@chrispeer4279]

Made this tonight. Turned out fantastic. Looks better in person than on video. Tastes better than any cinnamon cake I have ever had. Another great job Papa G

[@PapaGCooking]

Thank you Chris!

[@nebraskahusker247]

That cake looks mouthwateringly delicious! Cannot wait to try this recipe. Thank you sir.

[@rubyrose940]

What a gorgeous voice! Thank you for the recipe 💕

[@taylorbrown4906]

Oh my goodness I’ve never watched such a soothing tutorial

[@alexchotky6845]

The best keto cake ever! Thank you so much!

[@rosariosayno3102]

Hi, thanks for sharing godbless watching florida USA.. i love it…

[@alexiskiri9693]

I love your recipes. Thanks.

[@basbosa2510]

Thanks for your effort we missed you

[@PapaGCooking]

I've been here. Thanks!

[@basbosa2510]

Papa G's Low Carb Recipes i liked your recipes Thanks alot

[@catherinewooldridge9861]

Good one PaPa G! Very moist and deliicious. Your voice is soothing and professional sounding. You should be doing commercials on tv!

[@londaslife]

i made this today, but instead of butter i used olive oil in the cake mix (it turned out so moist) Thanks for this amazing recipe !!!!!

[@elmapanosian8355]

I made it now.So delicious.Thank you for the recipe.

[@gracielarodriguez6497]

Thank you Papa G it looks delicious

[@kates7422]

Your voice is quite calming. It would be great for reading Patrick McManus books or telling tales around a campfire.

[@tamlengland]

These were so good! Thank you for a fabulous recipe!

[@deannarothschild7846]

I made this and: IT WAS THE *MOST DELICIOUS* THING I HAVE EVER TASTED unbelievable it just tasted like I was eating:THE SWEETEST MOST DELICIOUS FOOD EVER A+++ phenomenal

[@gigig2492]

Just found your channel in my suggestions. I like your soothing voice. I've been off KETO since lockdown (comfort eating) but I am determined to get back on track. Thank you for this recipe. Will try them tomorrow. Yay!

[@cindyjones1645]

Finally, my life has meaning...I will be eating this cake for the rest of my life, it is divine! No need of the icing for me though, it was perfect without it. Thank you so much for this recipe! 👩🏼‍🍳Bellisimo!

[@kathyplaylistmay286]

Awesome, thanks for sharing I will try this tomorrow , but I will use coconut sugar and omit the icing topping because am diabetic, However, I love your voice you should use this soothing voice in a professional way, such as radio, children stories, etc, stay blessed

[@lwilmoore7785]

PAPA G, Where have you been all of my low carb life.🤣🤣🤣🤣🤣

[@giaatta9303]

It turned out....AMAZING!!!!! Having it with my expresso!! Grazie!!

[@carmensalome]

I made this and its delicious! Easy to put together, great texture and flavor. Love, love this! Thank you for the recipe.

[@PapaGCooking]

Thanks Carmen!!

[@alexakim-vx5ex]

This came out soooo delicious, thank you! New subscriber!

[@dollhousedee]

I'm a new subscriber & obsessed with your videos!! You are amazing!!!

[@PapaGCooking]

Thank you dollhousedee!! Welcome!

[@family-life1213]

yes sir..watching from saipan thank you sharing cinnamon recipe,full support

[@JPC629]

I recently made this and it was really good. I will be making this again. Thank you!

[@_MandyTV]

wow so good. the almond flour gives it a coconutty flavor/texture to it but I don't mind that at all. can't wait to had fresh strawberries or walnuts on top next time

[@gloriaiirock]

I just finished making this cinnamon cake and came out beautiful. Besides that it tasted wonderful just like a regular cinnamon cake. Even my husband liked it and he doesn’t like “diet” stuff. Going to give some to my neighbor since he’s diabetic. Haven’t heard from my neighbor yet social distancing and all that but I will soon.

[@PapaGCooking]

Thank you Gloria!!

[@mariajohnston2147]

I make the cake portion and added blueberries. Sooooo good

[@80sBaby_]

Now this is something I can make

[@keenahockey9682]

I've just made this x K from UK 🇬🇧

[@tracyrattner4924]

Looks wonderful!