CLARENCE KENNEDY IS BACK (I SUCK AT WEIGHTLIFTING)

► Follow Clarence! ► ‪@clarence0‬
► Check Out My Flexibility Training here 💪 ► stretchstrong.com
► Lift In Very Flexible & Comfy Pants! 😃 ► jujimufu.com/pants
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We haven't seen Clarence Kennedy in a long time and we're lucky to run into him at Hoboken Barbell! He's one of the strongest athletes we know. He clean and jerks, snatches and squats while we suck. We have a few weightlifting fails and Juji is like "I'm not Strong" but in the end we have a good time with Clarence0.
#weightlifting #workout #gymmotivation

[@jujimufu]

We've added 10 more winners to the giveaway and extended it! Thank you all. Toronto Meet-up will be Sunday, the 23rd at 12PM EST HIGH PARK!

[@slop8994]

Jujimufu yeahhh more Clarence!

[@TheComeonrams]

when you coming to the uk?

[@tropicallightning2440]

juji come to ottawa its only 6 hours from toronto

[@scottshuffler9309]

There seems to be a mistake, I wasn't picked

[@RageShroud]

Hey Jujimufu is this name copy righted? I been using it for my online gaming character, you wouldnt come after me would you.

[@clarence0]

Using a women's bar, knee sleeves, straps, a belt and no olympic lifting shoes. Juji pls go.

[@henrikkonig5258]

Roasted by the weightlifting god himself...rip juji

[@Justinh102k]

And on this day, the lord gave his word

[@outshimed]

+Iprocrastinateandwatchyoutube Hi T

[@Dan-ty9hz]

"Go lower" lol

[@leonestello8519]

Jon is OK!

[@JuggoJuggo]

Sometimes I think that Clarence just puts weights on because he likes the color order.

[@jassi5818]

That's the best comment I've read in months

[@residentevil9311]

NICE one

[@PrimeAlfa07]

@@jassi5818 Indeed!!!

[@01TacocaT10]

He’s defo said that exact reason before

[@coolkidontheblock1342]

Came for Clarence, came for Clarence.

[@coolkidontheblock1342]

@Captain Prophylactic who said anything about wiping?

[@Steamy_Dumpling]

Legs going numb from shitting. Must finish video

[@NikeAirJordanGabes]

Clarence: “Help!” Juji: “Wait, seriously?!” 😂😂😂

[@skateking959]

I thought he was serious for a second, then he just reps it out like it was nothing!

[@NikeAirJordanGabes]

@@skateking959 Fucking Clarence, man! 😂😂😂

[@letsgobubblegum]

i never realized how much i missed Clarence with the OK boys until now. good to see you all back together!

[@atoka]

I bet the people on the first floor hate everything above them in life

[@RandomCorvid]

I would be scared out of my fucking mind if I was on the floor directly under Clarence.

[@briandanielrodriguez562]

me re planto de mano deforme >.

[@mambutuomalley2260]

Clarence saying "Legs on the bottom" is one of my new favorite things ever.

[@spexis]

You do realize he means at the bottom of the lift right?

[@mambutuomalley2260]

Danish MoonMan 🤦‍♂️

[@thearenagym3402]

yougottabefreak

[@kaiju161]

pissening

[@yonnsmith9243]

I also placed 16th at the Olympia.

[@harryruffin1548]

Dude, no way! I did too!

[@MeepMeep88]

You're a weightlifter Harry.. I'm a hwhat?? You're a weightlifter Harry..

[@headintheclouds6935]

Harry Squatter

[@JPWicks6]

7:30 Tom you look just like Javier Bardem when he played that serial murderer in No Country for Old Men

[@yonnsmith9243]

Anton Chigurh

[@Schooops]

Doode. I laughed so hard, I almost made my daughter wake up

[@mvick07hoppus44]

Hahahahaha! spot on

[@G2GtakeaShit]

"What muscle does this work?" Clarence: "Yes."

[@BigDSpec]

Glad to see Clarence back. Dude is an animal. Juji keenip the videos. And also do not forget you went to a Olympic gym and learned from one of the best guys on that. And again don’t hurt yourself brother. It would hurt us all if you got hurt.

[@crillacrolla96]

"It's actually All Things Gym". Legend

[@Ethan-Relearning-Movement]

Oh hey, it's that guy we've been non-stop hassling you to get back on the channel. He's pretty cool. Hey Tom, all that sitting must suck, have you considered getting a couple of alternatives to a chair? Yoga balls are pretty nice on the hips and glutes, as is kneeling on a pad (I use a foam roller) also helps open the hips. Switching between stuff regularly really helps. I hope this can help make work healthier for you! Juji was so confident he actually had me convinced that was a shoe measuring device, even though I've used one of the damn things back in high school! Maybe you should take a break from grip and measure people's hamstring flexibility, haha.

[@jujimufu]

He just bought a chair he's been looking at for ages! That should help

[@Ethan-Relearning-Movement]

@@jujimufu Really glad to hear that! Desk workers deserve gains too.

[@DustinChristy]

@@jujimufu What chair was Tom eyeing up? I work from home and my gym is in my garage, so I don't spend a lot of time standing. I try to utilize my standing desk, but I don't notice much of a difference in how tight my hips are. The only thing that actually helps is doing a lot of movement, walking, biking, running, etc.

[@jgargs1242]

Can we get Clarence & the Bugez in the same collab??

[@qpghostqp9551]

Sounds cool but they're two totally different personalities would be wierd

[@frinksbeast733]

Jefferson clean and jerk ?

[@thunderstrikkk]

This would make me so happy. My two most favorite people.

[@jgargs1242]

qp ghost qp & that’s why it would work my dude! They’d compliment each other’s personalities like peanut butter & jelly!

[@thunderstrikkk]

I would love to see them do a super total with zercher deadlift, kennedy squat, dumbell snatch and bench press

[@user-ht3uf1gt4l]

You guys are living the dream. Keep it up, please!

[@TheMrMurtle]

Good to see Clarence back at it again! really enjoying the content you guys are posting recently, thanks for making my day a bit more OK!

[@Jelle97S]

You're doing some bloody amazing collabs man, keep it up.

[@pricerowland]

Those first 13 seconds of editing to make Juji look completely incompetent. Tom, you sick brilliant bastard.

[@mr.d_88]

I love how long the videos have been. I need this right now. Shit is weird and this is really lifting me up.

[@simonoliver7940]

im a simple man, i see clarence hitting a backflip in the intro, i press like.

[@stravitch]

Always happy to see your upload notifications. Thanks for the great content. Since my back injury I've mostly been afraid to do hardly anything at the gym, and as a result I've gained a lot of weight since college. You guys give me a lot of motivation to try and find somewhere that can help me find gym activities that I can do with my injury. Cheers guys!

[@leonestello8519]

Heads up going to gym and working out responsibly would actually help your back. Strengthening you core and lumbar. Stretching and working mobility. Keeping extra weight off and adding integrity to your muscles... training light is better then not training at all. No excuses! (P.S. gaining weight has more to do with eating too much and lack of discipline when it comes to food then not being able to hit the weights hard. You would have gained weight no matter what if those things don't get put into check especially since EVERYONE gains weight after college because the body's metabolism naturally slows down)

[@jujimufu]

Keep moving P H !!!

[@thebarbellboi]

i joined a gym last year for the first time in my life after watching this video. I can snatch 60 kgs and clean and jerk 80, deadlift 160kg and squat 140 kgs. thanks to you juji , tom and clarence. i'll never forget you guys. :)

[@unky5724]

Holy shit I thought you meant those were your first lifts

[@o-neil]

Wow, exact same numbers as me right now! Except my squat is only 110kg. What are your numbers now?

[@SnirreFirre]

legs on the bottom absolutely pissening

[@closegripbenchpress489]

tom did 110 kg for 4-5 reps? so hes stronger than me

[@Sh0ckeh]

Yeah, Tom is the kind of guy you'd never think could lift anything but he actually does a damn good job. What a legend.

[@G1993_]

lol don't feel too bad man. He trains with juji everyday......literally like everyday for the last 90000 days. What do u expect *shrugs* Plus didn't look like he went horizontal but still

[@willr1820]

Yer I did 115kg for 1, last week. So he’s stronger than me :( but I only just started squatting again

[@TheMoo1231]

@@G1993_ has he finished his noob gains?

[@G1993_]

he graduated from "noob" to "gym bro"

[@eLBS602]

Man, I was just watching the other Clarence videos, go get some food and come back to this Pog

[@thunderstrikkk]

Yes! I have been waiting for this!

[@MrKuliMC]

Love seeing you with Clearence! Keep doing that

[@clarence0]

CLEARENCE

[@armwrestlingfan6804]

@@clarence0 LMAO

[@signs80]

@@clarence0 I love you Clearance Kenway

[@PacifyOW]

12:31 had me dying "legs on the bottom" hahaa and then he just walks away hahaa

[@adahbombdon1512]

13:40...what’s goin on here?...lol he doesn’t even know how funny he is.

[@yonnsmith9243]

Tom, why do you have Juji testing his hamstring flexibility on a device designed to measure shoe size?

[@broussb]

18:45 I've been enjoying these little "pokes" in the last few videos, hope the individual takes a hint and learns a few things ;) Keep up the great content!!

[@gr3ypuq636]

Clarence is the Elon Musk of lifting

[@BadShadd1]

greypug that is the most accurate statement I have ever seen

[@akshay4142]

Clarence don't call people paedos.

[@Laminur]

Yes

[@BlazinLow305]

For one Clarence seems to be the opposite of a person who craves attention so this comparison isn't off to a very good start...

[@jonbridge6442]

Yeah, irrevalant and out of the game in no time

[@Strawberry_ZA]

I love you guys, and your videos are the wind beneath my wings, but y'all need a vacation

[@Undeadly.]

How does it feel to be outdone by Quentin Tarantino's little brother?

[@BubblesandthePurrMonster]

Undeadly That just blew my mind for real

[@TimmyTurner421]

LMAO HAHAHAAHHAHAAHHAHAAHAHHAHAHAHAH

[@INDAMOMENTFilms]

Wooooooow, now when you mentioned that, he does look like Tarantino 😂😂😂😂😭😂

[@Runkpapper]

Right at the beginning Clarence doing overhead press from deep squat position without even wearing weightlifting shoes. Thats some crazy mobility.

[@rxman162]

i usually keep up with the videos but i could not keep up with Toms un natty upload rate. i had to make an exception and skip to Clarences video lol

[@georgemarsh8258]

Love the Clarence vids, hope you keep doing more climbing videos though, they seem to be really successful view wise for you guys. And I just love climbing really. Thanks for motivating me to start going to my gym more often :D

[@westleyrobert995]

Thanks to Tom for editing these vids so fast. Excellent work brother man!!!

[@jeanjacques65]

Hay I just wanted to say what a massive inspiration you and your channel have been to me, I am n gymnast and I was badly injured a little more than a year back and have been traning to get back to dining gimnaste anf I absolutely love watching your videos for inspiration and traning Idea's and I just want to say thank you and keep it up

[@smippe]

19:35 GOT 'EM! Great to see Clarence again.

[@reallyeffingcooltechnodude]

It's not obvious? Clarence Kennedy, Clark Kent. Superman landed in Ireland.

[@TommyWolf2123]

I've just had major spinal surgery and all the meds are making me sick! I've just thrown up so decided to watch some KZbin vids to chill. This video has cheered me right up! You guys are funny! 😂 🤘💪

[@ryanreviews8566]

That intro was the cutest thing EVER. I did not expect to say that sentence on a video with BADASS CLARENCE AND JUJI lifts

[@zoranallen5205]

Tom looked like Anton Chigurh from No Country for Old Men while he was squatting

[@bigsauce1116]

Jesus Christ your spot on

[@derekhettinger451]

whats the most you ever lost in the gym? sir? you ever lost. on a lift.

[@clowe73]

Hey buddy, you want a grip strength people? Try lumber yard bunkers. Bunkers are the guys that put all the framing members on the fork truck to be strapped and shipped to a job site. They do nothing but pick up heavy stuff all day. I did that for three years. Learned and stretched my thumb into my palm. It worked like a weight belt. You press your palm muscles against your thumb into your fingers to increase grip.

[@fredlyons4538]

clowe73 hook grip?

[@yonnsmith9243]

Juji, I am glad to see that your back is feeling better.

[@mariosmetoli6145]

@@HarryTzianakisTheGodOfSpeed wtf you spamming ?

[@dustinchestnutt4502]

Tom's strain face on those squats was epic. All I could think about was Jack Nicholson in the shinning! Love the video guys thank u.

[@Hirooshii1]

We so need a Clarence, cailer woolam, larry wheels and black tom cruise colab at gym first. The videos with just you guys and Clarence had a great vibe especialy as Clarence got more comfortable around you guys, as he is in this video. And then that combined with how Cailer, larry and BTC were at the gym doing those crazy referce band deadlifts were juji did around a 100lbs more then he ever deadlifted and larry laughed his ass off when you told him. ...That and it be cool to see how much Clarence would row in the way Cailer does his rows. just for fun.

[@atlassadsad7422]

I'm sure Clarence would get at least 500lbs on the row. The Olympic lifts are so taxing on the back

[@muziekpaul]

I'm really good at pauze squats, i've been pauzing for over 5 years now

[@derfla3139]

clarence's back flip off the weights is the most impressive clip i've seen in my life. he needs to enter one of those log rolling competitions.

[@DarkShadowAy]

Juji years back when acrobolix was around, I always thought if you and Clarence every met it would be amazing. There's only one thing missing... a full on tricking session. Make it happen!

[@MrPerfectius]

"Only squatted up to 200 kg". Okay Clarence, only 200 kg, okay.

[@simphiwe4930]

Bruh🤣🤣 People are crazy.

[@bloodsuckern]

shiit u got Cuban Ballerina in the background? Man 0:9:00 I listened to that album for years then spotify mysteriously lost the right to the album and then 3 years later i get to listen to this pure punk shit. Good shit

[@thehawkguy]

content is great. thank you guys.

[@rackoflamb65]

Love the videos with Clarence!

[@cartert147]

Tom is so happy he finally is better at something than Juji. . . identifying a hamstring stretch measure thing😂

[@IgorKalember]

tom's hair is on point

[@Hirooshii1]

CLARENCE?! IN A JUJI VIDEO, instant like, instant add to fav's instant everything.

[@bri_er_ley6868]

My favourite part of this video so far, is the lock on the front door being installed backwards ❤

[@MarkusJunnikkala]

@06:48 damn I need to add that movement to my program

[@rkmalexander7710]

very optimal for performance ✅✅

[@obeasthead]

16:07 "this is how the fucking not-south does it!" HAHAHAHA

[@MrDannyd9]

2:42 "yeah, you got, got" lol you guys are too funny

[@CasualLaugh]

The bodybuilder and weightlifter crossover skit thing is gold.

[@jakepeloquin364]

The Juji Tom Clarence Show

[@wisestcamel669]

I like clarence

[@aleksi.niemela]

Clarence likes camels

[@luiscisneros8694]

I love Clarence

[@drip369]

I love watching these too where juji always asks, seriously? Clarence is a professional (beast). Like the sheriff of all form police; you ask him for permission to speak! Your channel is addictive! This JoeJo has gone mufu! Day n night

[@love2lift549]

I remember the joy seeing clearence in the corner of the gym as I arrived I knew I was gonna see and do some sick shit with that day . Legend

[@PillowheadCreations]

them hamsting thing we had in elementary school lol

[@PillowheadCreations]

and im from south carolina haha

[@rkmalexander7710]

i was the most unflexible on those stupid things

[@regularjamz]

You know what group of people hardly fail when lifting? Corn farmers.

[@yonnsmith9243]

Hi-C has corn syrup in it and that is were Clarence gets his strength.

[@1vootman]

Great video guys

[@marcopolo208]

Tom you give me hope that I have a chance at body building too, your physique is getting better and better over time.

[@joshjacobs4073]

I'm also not strong but i'm trying to get there. :^]

[@troyjones961]

Why does Clarence look like Charlie Cox from Dare Devil??

[@alexTargetAudience]

Clarence coming alive and making jokes this trip! I love it!

[@Heribercules]

Loved the videos Tom 😎

[@daravnaval]

I'm a simple man, I see Clarence I click like

[@Hellthrasher]

Man. . I am always in awe when I see clarence squat with mad weight and in such a fast tempo/depth (and some with volume). . insane. . Must be the HI-C Easily. Gatorade wont give you that drive. . . :p Oh yah, that's the sit n reach box stretch test thingy... havn't seen that shit in YEARS. . Also, it was performed wrong haha, the feet are not supposed to go inside the box. Had to be turned around, feet facing the opposite end..otherwise it'd be too easy

[@trunks6986]

JuJi u guys r awesome keep up the great work bro.

[@thomholio]

I know the shoe size measuring thing for your hamstrings. They called it "The Sit and Reach".

[@lainopening4958]

When I grow up. I want be a hydraulic press just like 21:29.

[@MrKuliMC]

Clearence, how many kilos have you snatched combined your whole life?

[@imagiraffe4870]

I don't think you have the necessary clearence for the answer.

[@clarence0]

A mellon kilos

[@AzulonKaiba]

All kilos of the world 🌎

[@gel141]

I really fucking love this channel.

[@prestan7730]

One of my all-time favorite quotes from Tom: "You fucking long arms you SHITHEAD!" haha :D 16:00

[@TheKrod904]

Sup lion of a man, Harry Potter liviaosa the weight brah

[@Outland9000]

Its leviosa *not* liviaosa. 🙄

[@hariskayani4703]

It's actually levioSAHHHHHH

[@clarence0]

yo

[@readmelancholystrumpetmaster]

Clarence was stronger when he had glasses.

[@danidaniel379]

14:36 Looks like juji is high af, higer than the moon XD

[@mickiesworkshop3490]

We had those in middle school Tom! Didn't have the thing you push, was just some wooden ones made by shop class, but yeah was apart of our normal testing for PE class

[@timgood9818]

Harry Squatter and the Philosopher’s atlas stone ...and the cambered bar of secrets ...and the lifter of Azkaban ...and the goblet squat of fire ...and the order of the deadlift ...and the half-natty prince ...and the deathly hollow pull-ups

[@cultofpunktionality3302]

Tim Good last one should be deathly lifts

[@TheDoorsJimMorrison8]

nice to see clarence off the juice... looking healthier good for him

[@atlassadsad7422]

Yeah I noticed how much less mass he had when he visited gym fort. But it's obviously really good for his health so good on him :)

[@bigsauce1116]

Glad to see Clarence is now living a happier, healthier, and better lifestyle.

[@bentmercer]

Most likely he just lost weight traveling to China. Try travelling for an extensive period and maintaining strength/weight. It doesn't work very well.

[@antoniettamancinelli6581]

He can still snatch 170 Kg so still on the juice

[@opsion.]

@@antoniettamancinelli6581 he snatched over 200kgs easily some time ago

[@nickprandy8123]

Love seeing Clarence in videos

[@jtsmall8590]

Tom making gains! Juji taking it easy finally... it only took a back injury

[@BubblesandthePurrMonster]

Clarence Kennedy doesn’t curl more than you!

[@norman9997]

1:26 Spotted another South African flag (on the white board) Feels good we are not forgotten lol

[@Stimza]

The one you see up on the wall at 18:13 is upside down lol

[@norman9997]

That is true! Lets get enough likes so Juji can go turn it around. This is unacceptable! Lol

[@dylanshaddix454]

the evolution and development of tom from 2017 to 2019 is really one of the best things to look for

[@syounker3]

Squats are lookin good Tom!

[@zachfinch9356]

You: a regular lad or gal, heading over to Hoboken Barbell for the daily pump. You approach the stairs to the second floor and suddenly begin to smell the scent of distant ammonia. You feel electrifying POWAA and rush the stairs flinging the doors open. Inside of your gym is Clarence and Juji, they are throwing your PR's around like yesterday's leftover lettuce. Suddenly Tom appears from the unforeseen shadows, his legs look mightily yoked. He extends a bottle labeled AHHH!!! to you, your heart knows that this is the source of all power. Clarence and Juji apply horse masks to their heads with impossible speed. They look at you and in unison exclaim, "YOU ARE OK". WDYD?

[@atlassadsad7422]

Cum instantly from the excitement

[@yonnsmith9243]

Tom, tell us about your forearm tattoo.

[@BubblesandthePurrMonster]

Yonn Smith Got it back in his cycling days. It’s a seed sprouting into a tree sprouting into a bike or something. It’s been a while and my memory is sketchy

[@mcarendt]

I still can’t get over the growth within the channel!

[@JamesWilliams-qz9vr]

We used those hamstring flexibility things back in high school in Florida