raju kumar Alan Thrall and Brian Alshrue have good instruction. As well as good assistance work to get a bigger ohp.
@TheRaju9916 жыл бұрын
wild bill yes I understand that and I love both of them. But the breakdown here at JTS is quite something else. Brian Alsruhe 3 instructional vids on squat, dead and Bench has been the best ever. But I still struggle with some of the OHP cues. Hearing it from JTS may shed some light on where I might be going wrong.
@TiberiusStorm6 жыл бұрын
Mark Rippetoe from Starting Strength has good videos on the OHP and on the Press 2.0 as he calls it.
@TheRaju9916 жыл бұрын
Shaine MacDonald will definitely check it out. Thanks 👍
@bmstylee6 жыл бұрын
raju kumar the breakdown is real good here for sure. It has helped my technique on other lifts big time.
@MrUMitra4 жыл бұрын
Getting myself under the bar is where I'm struggling.