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@HamidaGujarati11 ай бұрын
Me kaccha khati hu
@birjurocks388011 ай бұрын
Maim amla murabba kha sakte hai usme vitamin rahegi kya please answer me
@Manorama-dg9mo11 ай бұрын
Y😊😊
@bhavishapatel196110 ай бұрын
Mem Me 2-3 able ko khamani Me Krushnagar karati hu then કોટન cloths Me nichod kar pi jati hu to chalega???? Ye teeth ko નુક્સાન karate he? અગર direct touch ho teeth Me to? Esa એક video Me suna. To stro use karna cumplosary he?
@arshiamannan124310 ай бұрын
Dry Amla is used as mouth freshener with sweetened fennel seeds.
@inderjeetgill941711 ай бұрын
I am eating Raw Amla empty stomach and drink water it's really helpfull I was allergic runny nose sneezing last 5 years now I feel much better
@exploreindia39787 ай бұрын
Veere daily khane se side effect to nhi honge na...maine aaj hi start kia h...kuch log bol rhe agr daily khaoge to teeth p side effect hoga
@brijeshyadav180311 ай бұрын
Amla ki ek unique property hai ki usko kisi bhi form me lo( paka k , powder bana k, chutney, juice )uske nutrition me koi difference nhi aata 😊
@aninditabhattacharya171511 ай бұрын
1. Raw, as a snack, or with a bit of rock salt 2. Chutney 3. Pickle 4. Amla juice every morning 5. Smoothie 6. Boil, sprinkle rock salt & turmeric 7. Amla pieces in juice
@ShreeCreation1510 ай бұрын
7. Amla pieces in herbal tea
@munirathanawala707110 ай бұрын
how to earn raw or juice
@QamruddinKhan-hf4dn10 ай бұрын
Amla homeopathic mother tincture is the most easiest option
@swatihublikar83219 ай бұрын
V nice opotions mam❤ Does readymade juice works ? And which company ?
@nayabmaksoodriaz47689 ай бұрын
Kia amla powder use ho skta
@parminderkaur930410 ай бұрын
Me aapko kaafi time se follow kr rhii hu .. or aapki bato ko mene apni life me add kiya he.... Us se muje kushii milti he🎉
@purohithemanth2 жыл бұрын
Apple and amla juice, honey/jaggery, jeera powder, kali mirch, kala namak. Tastiest way of consuming amla. My everyday breakfast juice.
@beenashah8079 Жыл бұрын
We can soak Amla in salt water till one week and then we can consume. It’s call “Aathela Amla “ in Gujarati language.
@lalitavenkataraman11 ай бұрын
I freeze the juice in an ice tray.. similarly make lemon juice cubes too. Add one cube of lemon n two of avla in a glass of water with Jagger n salt
@aanalshah213111 ай бұрын
Awla ka mouth refreshment , yaani ki mukhwas , which is consumed after meals . Improves digestion and refreshes mouth. Its has to be grated and add salt to ot . (Haldi is optional )and sundry it on a terrace in a steel flat thali , cover it with a fine mul white cloth to avoid dust where ample sunlight is available, for two to three days to make it crisp , it adds vitamin d also .
@seemagoel90211 ай бұрын
My dear readers 1amla per day is enough for an adult person. Consume it raw best result Option 1 maje anla tea by grating 2 make amla chapati by grating 3 use raw in namkeen chawal and upma ir chivra 4 use with honey as drink 5 use as pickle It removes my gas trouble constipation and adds refreshness in my mouth An amla a day keeps the doctor away Thanks for reading Regards Seema mam
@rajk293610 ай бұрын
9:14
@anumikabahukhandi334110 ай бұрын
How do you eat it in the morning? Do you just wash it and eat it directly?
@sikla.729 ай бұрын
@@anumikabahukhandi3341cut it and than apply red pepper and black salt 😊 no more sourness
@vasanthar45339 ай бұрын
I love eating amla with little salt n pepper is it good
@seemagoel9029 ай бұрын
@@vasanthar4533 yes it is very beneficial specially for 40 years plus people.
@meenamakwana338311 ай бұрын
I made powder and mixed with my routine powder haldi, jeera, dhanya, sauf satawari moringa etc.,
@babitasel6713 Жыл бұрын
Yes, We can cut into pieces and can keep them in sunlight. It gets dried up and can Store in an air tight container and accordingly people can use it
@sathishreddy34288 ай бұрын
Very perfect explanation and actually I use to do this from 6months , I use to eat raw😊
@kiranjain68910 ай бұрын
Explanation is so good with charity of mind and speech. Your constant efforts to make everyone healthy are really appreciable.
@rishasuresh9731 Жыл бұрын
Amla rasam, steamed amla, amla launji, amla steamed and dried with ajwain and kala namak, use in fish curry
@hemab133011 ай бұрын
I determined to take one amla every day, after seeing ur post. U r looking awesome, ur skin, hair looks very nice... Ur presentation also I like very much... Please post many such videos..
@rh240010 ай бұрын
How it is going brother?
@jeetu937310 ай бұрын
An amla a day keeps a Doctor away. Amla, the king of fruits in Ayurveda. Such a Divine fruit but yet vry underrated super food in our country. Tell you the taste of amla is very refreshing! I've started consuming amla on a daily basis since last 45 days n I'm feeling great, will continue to have it for life time indeed. I grate an amla, mix it into a glass of matka water & drink, i felt this is the best way to have it after trying many other ways of amla intake Thank you for the awesome video ❤
@exoticatraveller188211 ай бұрын
Amla can be added to soups raw just before you grind the soup.
@daa444810 ай бұрын
Kaccha Amala ka chutney add salt and green chilli mix😋😊
@saurabhkesharwani614311 ай бұрын
Good information! 👍🏼 What is the difference between rock salt and pink salt? Is rock salt = saindha namak, pink salt= kala namak, and Himalayan Pink salt again = kala namak?
@keerti640110 ай бұрын
No no. Saindha namak
@saurabhkesharwani61439 ай бұрын
@@keerti6401 thank you for replying! 👍🏼 Which one is what? Rock salt, Pink salt, Himalayan pink salt? Which one is saindha namak, which one is kala namak and what is Himalayan...?🤔
@mohammadsajidghauri652718 күн бұрын
My favourite Nutritionist... I really appreciate the way you guide and explain.. Love from Lahore, Pakistan.
@Love-yl4cx9 ай бұрын
Mere papa ne 10 saal tak amla ka juice piya h.... Pehle unke sare hair safed the... Ab 60% black ho gaye h
@kumudhaj36226 ай бұрын
Could pls tel in English.. I don't understand Hindi.
@Love-yl4cx6 ай бұрын
@@kumudhaj3622 my father drank amla juice for 10 years... Earlier all his hair were grey but now 60% have turned black
@kumudhaj36226 ай бұрын
@@Love-yl4cx omg 😳 really?????
@Love-yl4cx6 ай бұрын
@@kumudhaj3622 yes
@utkarshprakash502110 ай бұрын
Ma'am Hi....main apne diet me amla use krti hoon but Mera tarika thoda different hai.....amla ko steam karke usko crush karna hai aur fir ek kadahi me ghee dal kar usme thoda sa fry karna hai...fir usme thoda haldi,jeera,daalchini,laung ilayachi aur dryfruits aap jo bhi dalna chahe dale ,sath me gud bhi dalkar usko halwa ke tarah paka kar roj ek tablespoon khayen.....ye bahut tasty lgta hai khane me aur obviously bahut health benefits hai iska
@vaishalis8 ай бұрын
Do we have to store in fridge or outside is fine?
@dr.sarika10 ай бұрын
Extremely impressive video, authentic content, well presented, many thanks for sharing this information on an Indian super food Gooseberry Amla 🙏😊❤
@Hetalmajithia11 ай бұрын
Amla ke pieces ko pani me daal ke , salt , turmeric powder add krke , 4 - 5 din chhod dena he. Fir kha sakte he. Tasty bhi lagte he. And soft bhi ho jate he. Pani roj ek baar change krna he..
@sushirbhatia209011 ай бұрын
Madam, thanks for sharing the benefits of having Amla. Could you suggest something about pain around knee joints please. That would be very helpful..
@rekhamayekar873011 ай бұрын
Dhanywad 🌹🙏🏼
@sumanmallya907110 ай бұрын
Drink Amla juice every morning in an empty stomach.dont eat or drink anything for one hour.it cures all types of joint pain.pls do
@ashrafn584511 ай бұрын
Ma'am... I'm. From. Pakistan... I use these chunks in orange juice and while cooking my vegees I use it with ginger garlic paste. And boiled rice with these chunks with honey...I used chunks of it with all veggies like spnich n potatoes... Do to agree with all?? The way is to get all nutrients with all desired results of getting ful benefits of it...
@bhaktibhav_ankitadixit11 ай бұрын
Whenever I consume amla my throat will chock. And pain during periods increases 10 times due to amla is very cold in taseer it never suited to me
@pankajbhatti8710 ай бұрын
Amla aur aloevera yeh do hi chez bohot achi di hai nature ne hMe mam aloevera ke upar bhi koi video banaye ki ghr se ped se kat kar usko kaise consume kare..?
@pinki138 ай бұрын
Amla powder is also available in ayurvedic shops. Can add that to juice n drink
@ajitthakore618311 ай бұрын
Very good information and advice regarding health issues. Thank you ma'am.
@kuldeepsaxena78099 ай бұрын
There's no health issues. I am taking vegetable juice along with two Avala daily for the last two months
@AvtarSingh-hu1pk10 ай бұрын
ਬਹੁਤ ਵਧੀਆ ਜਾਣ ਕਾਰੀ
@abdulhamidsayed770 Жыл бұрын
WELL APPRECIATED…..THANK YOU SO MUCH
@mohammedsharif6393Ай бұрын
Most wonderful idea to consume amla I bought amla murebba but its so hard to chew I will try your method excellent thanks
@jeetu937311 ай бұрын
I grate and mix the entire amla in a glass full of normal matke ka water and drink it, this is a nice way to consume raw amla
@SurinderKaur-kw4if2 жыл бұрын
I make smoothie of 2 Amalia 5 baranch Dhannia2 garlic inch adrak Inch karega half nimbu one spoon honey one big glass of water 💦 & drink first off all a morning too too beneficial
@tusharkaria834311 ай бұрын
Very useful information. Nicely Explained. Great Job and Keep going. 🙏🙏
@debashishavasia76378 ай бұрын
Very good information, kya afternoon or evening mein kha sakte hai ?
@am77562 жыл бұрын
Among most winter fruits Aonla is a rich source of ascorbic acid(vit c) in its whole form.Among most vitamins it is highly delicate and subject to easy oxidation and loss by the effect of light, air and heat.Hence to get the richness it should be consumed raw in its whole form or segmented by chewing in mouth.
@pisces22718 ай бұрын
Can we drink store bought amla juice. Does it have the same effect as fresh amla.
@MachineBuzz2 жыл бұрын
दाल पकाते समय उसमें आंवला डाल दीजिए सारे घुलनशील पदार्थ दाल में भी आ जाएंगे और आंवला भी पक जाएगा
@Fanscricketcode Жыл бұрын
आप वैगयानिक को पीछे छोड़ दिये जो
@ROHITKUMAR-tu7qn Жыл бұрын
Ham bhi yhi krte h
@2Shiksha Жыл бұрын
Jyada time tk pakane se aamla ka nutrition value km nhi ho jata hai...Kya aamla ko 30 minutes tk pakana chahiye ..kyuki dal to 30 minutes leta hi leta hai pakne Mai..
@pradeepkaul119211 ай бұрын
कच्चा खाने का जो फायदा है वो पका कर खाने से बहुत ज्यादा कम हो जाता है।
@shubhangiiyer165411 ай бұрын
Good idea❤
@actionsingh64239 ай бұрын
Grate n mix in lukewarm water with rock salt..drink morning in empty stomach
@raghavendrams701811 ай бұрын
Last three years I am drinking Amla tea. ( put grated amla in boiled water and not boiling) There is no stopping of Hair Loss.
@rahulteotia797911 ай бұрын
Plz share amla tea remedy
@peachNplum11 ай бұрын
You need adequate protein in your diet to stop hair loss.
@ivak480211 ай бұрын
Don’t consume it like that..eat it raw or prepare juice. Include more protein in your diet.
@antony_jose.710 ай бұрын
Heat destroys vitamin c and many other nutrients. Have it raw.
@parminderkaur930410 ай бұрын
Mene Aavla boil kiya , haldi or namak vala pani use kar ne k liye UPMA BNAYA, or me aapko btana chahti hu k vo ymmmiii. Bana tha..so try it, it's sooooo yummy 😋
@oldmonkwins20832 жыл бұрын
What about dry amla, does it contain the same nutrients?
@_Seema-2 жыл бұрын
Yesss
@manishagupta84089 ай бұрын
Mam etni video dekhi per aamle ke upper aapki ye video bahut acchi hai 👌ki aapne aamle ka use etne acchi trah se btaya ki hm ese kis kis tarah se use ker sakte hai very nice 👍
@ravindrapakhale63593 жыл бұрын
Aawala is cool in nature(ताशीरमे) so Must take Aawala juice with Honey Otherwise you will become impotent Really.
@vimlasharma46442 жыл бұрын
Amla michi ki sabji best h
@sultanlodhi394911 ай бұрын
Mam you have missed one way of using of Alma and that is the way I take - Amla ka murabba. But I wash it with water before eating to remove sugar on it.
@susanvarghese5619 Жыл бұрын
Beautiful explained ❤
@shobha298411 ай бұрын
Salt water में fermented alla :water & chutney/juice/ instant pickle/adding in curries/ herbal tea..... G it's not bad to in taste to eat as it is.....
@sharansharma907311 ай бұрын
VERY NICELY DESCRIBED
@DeepakMaru-p2l10 ай бұрын
कांच के जार में आंवला कद्दूकस कर के उसमे शहद मिला के एक या दो हफ्तों तक धूप में रख के उसको खाया जा सकता है.. आप उसमे थोड़ी इलाइची भी मिला सकते है बारीक कर के.. साल भर खा सकते है..
@mydearvenu11 ай бұрын
How about taking the well known Chyawanprash, the Ayurvedic lehiyam which is rich in amla? It is highly recommended for consumption, particularly during winter to boost the immunity and thereby protect from the seasonal ailments.
@nitapatel13489 ай бұрын
It contains lots of white sugar which is big no no for your good health instead u can try pure honey or and organic gud,I also add ginger a pinch of any salt fresh if not powder form turmeric and to get benefits of curcumin in turmeric which is so beneficial just add some black pepper powder also so powerful drink if u can take empty stomach. I buy some good quality fresh amla when available and freez it helps in india and foreign countries good luck
@saran-300510 ай бұрын
Thank you i don't know hindi , but understood with the captions in English... Will start from now on....
@coachshivangidesai2 жыл бұрын
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@dynamicpersona_247511 ай бұрын
Mam can we eat amla candy instead of raw amla
@rajivnaithani922011 ай бұрын
Not free pl check
@secularindian613411 ай бұрын
Ap pagal ho comments ka reply do
@naynasevak6949 ай бұрын
Hello ma'am 🙏🙏
@naynasevak6949 ай бұрын
Me aapke video bahot dekhti hu aur reels bhi dekhti hu 👌👌❤️jabse aapke videos dekhti hu tabse aur kisika videos muje saccha nahi lagta sachme koi frod nahi hai ❤👌👌👌👌
@anamikayadav93711 ай бұрын
Add Amla +chukandar+lauki juice and for test thoda khala Namak 😊
@prasadmahind75353 жыл бұрын
What time to eat & what is the proper time more effective ?
@ravindrapakhale63593 жыл бұрын
try to take at noon.
@hardeepkaur27532 жыл бұрын
Best time is early morning first class without eating meals honours every day gods gifts cells health long body brain cells healing all
@hardeepkaur27532 жыл бұрын
Vitamin c
@rahulgupta2742 жыл бұрын
@@hardeepkaur2753 morning me lene se cold flu to nhi hoga na..... Kyun ki mene sunna hai amla ki tashir thandi hoti hai.... Plz rpy 🙏
@suchitra558111 ай бұрын
Me awla juice banake rkhti hu aur best result hai daily 1 spoon b bht hai result k liye❤
@coachshivangidesai Жыл бұрын
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@naziahidayath11618 ай бұрын
Can I add beetroot, garlic with amla & make a juice of it & drink every morning empty stomach
@stevenchettri39183 жыл бұрын
I hv acidity problem, can I take amla in early morning in empty stomach.
@rakhirajput142011 ай бұрын
No
@VivekKumar-ge2us9 ай бұрын
Best is soak in pure honey it adds Thanks for this wonderful education
@purnimajain22643 жыл бұрын
Can we take in the form of cooked vegetable
@rosyroy79209 ай бұрын
Thanks for your advise. I will definitely try to add amla to my daily routine. Just want to know whether I can have raw amla if I am suffering from cough and cold
@achyuta69513 жыл бұрын
Thank you for giving this knowledge mam
@daneshmaingade34798 ай бұрын
Can I add a pinch or half a teaspoon of ashwagandha to amla juice and consume it on empty stomach ?
@channel24beats10 ай бұрын
Thank you for the wonderful information. Since Awla is rich in Vitamin C and iron too, how can it be consumed by patient suffering from Constipation, since Iron hardens the stool.
@neetujain259810 ай бұрын
Me har rooz juice banati hu...half cucumber curry leaves black salt 1 amla n water n drink it whole
@manjushreedwibedi62809 ай бұрын
Thank u thank u itni sari batein bataye amla ki use k bare me😊
@mridulkumarjain311810 ай бұрын
Is Amla good for Acidity
@meenupandoh2727 Жыл бұрын
Dry amla raat ko paani me bhigon de aur subah khali pet pi lijiye super beneficial ❤
@sanusingh683310 ай бұрын
Raat ko pani mai boil karke rakh sakte h kya then wo water morning mai use kar sakte hai
@sunilayousaf319211 ай бұрын
Hello mem Hamare Area mai Amla nahi milta so I wnana ask that can we take Amla powder instead Raw?? maine online Purchas.kia.hai so kia mai powder from mai le skty hun DAILY ?? Agr han tu daily kis time or kitni quantity mai le skti hun plz guide kejyga???
@ranjeetraj9531 Жыл бұрын
Sister.. Kya amla ka power lena best rahega ki nahi.. Ghar pe powder bana kar agar le to
@kajal-jz6brАй бұрын
Amla is a rasayan.... But Planet Ayurveda's Amlakai rasayan is very good for digestion issues and also keep you healthy all day.
@rajashreeparulekardramaque53618 ай бұрын
Hi Shivangi.. Aapke sab videos bahut achhe and benefit dete hai. Minor thalassemia walo ke liye diet plan bataiye pls
@coachshivangidesai8 ай бұрын
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@jyotisachdeva85418 ай бұрын
Does having amla empty stomach in raw form makes the stomach more acidic ? If yes when should we have it to avoid stomach becoming acidic
@DesiGirl_in_UK10 ай бұрын
But mam this is a seasonal fruit what to do in other months?? Kindly share any organic ampla juice link which can be taken instead of natural form ? Awaiting for your reply
@GabrielGomes-bp4ol8 ай бұрын
One of the ways of telling the advantages of eating amla thankyou maam 😊😊
@ImtiazAhmed-l4t10 ай бұрын
How about steaming the Avala for 1 min and making juice out of it? I hope it retains its goodness close to the raw one.
@neerajwagmi559 ай бұрын
क्या पुदीना और धनिये को चटनी में एक साथ डाल सकते है ? ??
@hiralshah207310 ай бұрын
Maine last year whole winter(2-3months) daily 1 amla khaya... Iss saal bhi kha rahi hu bt hairfall kam nai ho raha ... No results seen...plz help
@JonaetHassan3 ай бұрын
Hello, Can I eat Amla at anytime in a day? Specially after Breakfast. Will I get the whole benefits? I prefer to eat whole amla.
@_Seema-2 жыл бұрын
Me season me nale ka kacha achar daalti hu thoda sa steam kr k namak mirach haldi or kacha sarso oil daal do,2,4 din baad fir taaja daal do, agar poora saal rakhna ho to wo bhi daal skte h off-season me khane k liye..chutney bhi poora saal khrab nahi hoti..
@JasbirSingh-vw9xn7 ай бұрын
Very good information Mam ji.Mai rojana ek amla kacha leta hu,sath ek glass water leta hu.esse kitne samay takk le sakte hai ji
@tavindergujral9 ай бұрын
Anwala candy with jaggery is a good option without loosing any nutrient of anwla , it has ample of iron . Very tasty, Even kids like it .
@tavindergujral9 ай бұрын
Anwla candy shelf life is over 6 months.
@neelamkhullar536117 күн бұрын
Mein amla ka juice banate samay thora sa chukander mix karti hun Aur phir sa honey mila kr leti hun daily last two month se 😊
@nandanupadhyay791811 ай бұрын
Bahut sahi jankari di amla ke bare me lots of thanks fit bharat
@SonamikaBehera9 ай бұрын
Is it safe to have amla in empty stomach who is having acid reflux or gastric acid issue?
@Palpubby9 ай бұрын
Can we take in it's murrabba form which is sweet in taste is it healthy?
@nitinchaudhary765110 ай бұрын
aap ki skin or hair dekh kr pta chal ta h amla kitna healthy hota h 👌☺️☺️❤️
@rupalipatil418411 ай бұрын
Ashguard one piece ,orange four to fieve piece and one aamla I mix it all together n take in d morning...combination of Ash guard n aamla is ok?
@archanapatnaik97717 ай бұрын
Market ka amla juice helpful hai kya? Summer me nahi milta hai
@vikashKumar-o7i8s8 ай бұрын
Kya Roz 2 Amala ka juice le sakte hain isme koi problem hoga kya 🙂
@navni230610 ай бұрын
Amla khatta hota h to bhi kya....Chicangunia k pain me bhi amla kha sakte h?
@nancypimenta938811 ай бұрын
Nice video 👍can awla be had for arthritis patients,plz advise
@Alishah-lw9cq13 күн бұрын
hello miss desai . g plz bta dein main 2 amla . beetroot or pomegranate ka mix juice bana kr pee sakta hoon kiya . plz tell me
@_Seema-2 жыл бұрын
Me season me nale ka kacha achar daalti hu thoda sa steam kr k namak mirach haldi or kacha sarso oil daal do,2,4 din baad fir taaja daal do, agar poora saal rakhna ho to wo bhi daal skte h off-season me khane k liye..chutney bhi poora saal khrab nahi hoti..
@ravishankarpawar744710 ай бұрын
I eat Awala everyday, but i preserve & store it for 1 year post boiling it with chilli, salt & sugar. But as per you boiling in water releases nutrients in water & it is not healthy way. So kindly suggest Awala preservation methods for 1 year.
@p-k-sh8 ай бұрын
Eat raw with food in salad. Eat boiled. One can boil in rice or curry. No separate boiling effort.