ఇకమొదలు పెడదామా🥙ఇలాచేస్తే కేవలం నెలరోజుల్లో సులభంగా 5-10kg బరువుతగ్గొచ్చు 1Month Challengell iSmart

[@thabithavanga5994]

Nenu ready abba nv cheppindi cheppinattu chesthanu ala chese Nenu kuda 8 months lo 20 kgs thagganu abba edi Nijam abba ❤️❤️❤️

[@mallikajahan7253]

Dayachesi em chesaro cheppandi

[@thabithavanga5994]

Intermittent fasting chesanu రోజు వకింగ్ వెళ్ళాను 10,000 steps చేశాను అండ్ Gowthami cheppina diet చేశాను అండి

[@kusumasri3071]

Em video no cheptaraa plz ​@@thabithavanga5994

[@anjali99506]

Nenu kuda ready abba 😍 bale antav akka abba anii

[@suhasinimadhav1604]

Kada naku kuda chala nachindi Ala aanadam

[@ramak3164]

Simply supperr abba meeru me diet first video intermittent fasting nuchi fallow avuthunna kani no diet video chudagane motivation vasthadhi kani cheyanu

[@Foodmagic8]

Akka nenu kuda deit start cheyali anukuntunna meeru cheppedhi follow avuthanu nenu na channel lo day to day update chesthanu naa motivation kosam❤❤

[@sathyasaiguna1617]

Daite grocery List pettu akka easy ga unttundhi akka

[@rajyalakshmi7087]

Chala Baga explain chesaru sister….👍Mee sari nijamga super Gowthami…..as sari Peru emiti? Fabric peru emiti?please cheppandi sister….please…..

[@SP-ji2co]

Challenge accepted 👍. Update the results after one month

[@kavithavarapate9069]

Low budget diet cheppandabba

[@uppusailaja2913]

Iam also ready for diet but oka doubt intermittent fasting appudu detox water early morning teesukovala leka eating window start ainapouda please clarify my doubt

[@navaneetamsailakshmi7720]

Hi andi, kids lunch box Healthy recipes petandi 😊

[@petsworld6857]

Webseries name cheppandi akka

[@koneruk.sreelatha5918]

What about diabetics. Can we do the same. Please reply

[@vidyavardhan8547]

Waiting for weightloss challenge andi

[@AparnaHarish-g6r]

Vericose vein unnavallu kosam diet plan ivvandi

[@shayaanshaik6027]

Hi

[@shayaanshaik6027]

By spending time in nature we can reduce varicose

[@kinnerasulochana5285]

Knee pain vallaku walking kastam kada Alternate cheppandi

[@madhavilatha4489]

ఎంత క్వాంటిటీ తినాలో కూడా చెప్పండి గౌతమ్ గారు

[@ladichandini3799]

I'm waiting and ready to start😊😊😊this challenge

[@ratnarajuyelamanchili8110]

Thnq Gowthami akka Nen ivvale dmart lo qnni thechukunna except millets I will start today👍👍

[@SirishaD-v6d]

Tyroid vallu cheyyocha andi

[@aparnadevi1327]

Hai gowthami garu, 1 cup brown rice ante entha quantity tesukovali please clarify

[@BA-dd2ce]

150-200 gms

[@aparnadevi1327]

@@BA-dd2ce cooked or raw please reply

[@aparnadevi1327]

@@BA-dd2ce thank you

[@SkBasha-jx6ij]

Gouthami me style carrot curry chupichandi

[@sravanim2998]

Morning breakfast ki yenni idly gowthami garu... count cheppandi

[@maddilajayalaxmi]

Akka nenu waliking chesa belley li change kanepistundi one month lo but ade ayrna reason valla 2days break vaste na belly malli peregepotundi ame cheyali ardam kavatam leadu walking cheste one month lo 2 unches loss ayethe a 2days lo 2inches peregepotundi akka ame cheyali tips chepandi plz

[@Amruthacreationsdesigner]

Chala slim and young ga kanipistunnaru

[@ramanagollamandala6934]

Hai akka meru cheppna intermittent diet chesi success ayyani Meku comment lo kuda cheppa Present ma sir ni kuda mana healthy weight lose journey lo add chesa aka😊 10 days aindhi start chesi 2 kgs lose ayyaru 10 kgs goal pettukunnaru akka Tqsoomuch akka

[@AshabiNb-zk6gb]

Milets village lo dorakav kadha akka... So alternative em ana cheppu

[@shaikasma5412]

Vibration plate work out cheyucha madam

[@lallythummanagoti7130]

Feeding mother diet chepandi mam weight loss ki

[@krishnaveni5453]

Tittle super అబ్బా And Your always amezing

[@ChopadhandiAkshaya]

Nursing chese valllaki dait plan cheppandi Gowthami gati

[@chilukurisravani4735]

Iam ready akka👍

[@gudlasangeetha2482]

Walking EE app use chesthunaro cheppandi please

[@malleswarao1919]

I am ready for this challenge and i am new subscriber 😊 gouthami garu

[@NaveenaBeram]

Me videos chusi chala weight lose aipoya akka 2020 nuchi fellow avthunna me videos

[@kmadhavi5323]

Diabetis diet cheppandi

[@RajithaPrakash-e6r]

Hi gowthami how are you ee saree lo chala bagunnaru and i am waiting for this video gowthami i am also ready for diet mi videos naku chala ishtam regular ga mi recepies follow avuthanu super motivational naku aithe tnq so much gowthami

[@bharathivinay3324]

Am ready for one month challenge mam

[@malathikiran4597]

Hi Gowthami gaaru, you are looking gorgeous in this beautiful saree. You have inspired me to intermittent fasting with a healthy lifestyle. Please keep inspiring. I will be eagerly waiting for your updates. All the very best and God bless you.❤

[@ladichandini3799]

Can u pls suggest that workout app goutami garu

[@vyshnaviguntupalli7574]

Hi Gowthami Is this diet will work for working women? Because i am living in Australia so i can't get all type of veggies in my area, so could you please make diet which is suitable for working wimen too, thank you

[@bhanudurga2706]

I am ready to take this challenge sis

[@anushacherukuri6434]

Hall peddaga unnavallu walking intlobe cheyyocha akka oka 24 steps padtha oneside ke

[@emanigayathri6293]

Nenu kudaa ready... Nenu start chestunna adipotunna

[@nikithahari4294]

Nenu kuda Mee diet plan follow avvali anukuntunnanu but non veg ki alternate ga veg emi tinali cheppandi

[@sweetyharshitha751]

Ashgourd juice night teskovacha chepandi 😢

[@cheruvumounica]

I'm ready to start akka

[@nareshguduru585]

Hi gowthami thanks for diet video

[@syedsahera4033]

Hi gautami Garu happy varalakshmi vratham I am new subscriber channel video Anni chala bagundi

[@maryvatchala752]

I'm ready waiting for your next video

[@bharathivinay3324]

Yeh app andi for walking steps

[@malathiramana6281]

Hai dear.. Saree chala bagundi.. Simply super vlog yaar..

[@AnushaPallapuanusha-hl8qn]

Iam also ready 😊

[@sharadakoppula4040]

Menu ready abba😊😊😊

[@deepthisashi6570]

Count me in. Will start from tomorrow Gautami.

[@wondervanitha4170]

Hii gowtami nice saree Varalakshmi vratam subhakankshalu

[@g.anushakumari2469]

Hai akka...Varalaxmi vratam subhakankshalu akka.... From Kakinada

[@kancharlaumamaheshwari4037]

Akka memu uk lo vuntam maku millets available ga vundavvu vatiki replace ki am ayyina cheppande akka

[@ganeshkumar-mh8th]

Nenu koda diet చేస్తాను అండి

[@kchithrabhanu882]

Hai Akka,nenu mi videos Anni follow avuthu vuntanu,naku oka doubt naku gallbladder surgery auto 22 days ayindhi,nenu present na weight 77kg vunnanu,naku na weight loss avvalani vundhi nenu ipudu mi diet follow avvalani vundhi,kani ipudu diet cheyacha ledha ani doubt pls reply ivvandi

[@lavanyap9399]

Gowthami waliing chesthunte pain vastundi...main ga arekallu andi...dani valla daily vellalekapothunna

[@Rohitha981]

Akka thyroid ఉన్నవాళ్లు ఈ diet cheyyochhaaa

[@etikalamanasvi1866]

Gowthami thyroid plann plzzzzzzz

[@anushapericharla6506]

Nenu ready tq

[@ladichandini3799]

Hello andi Vara Lakshmi vratham subhakankshalu

[@MOHAMMADAHMED-pj5fg]

Timing kuda cheppandi akka

[@swethas7782]

Iam ready to diet plan

[@satyagayatrinavuluri5314]

Epati nunchi akka challenge start chesedi

[@Shilpa-r1n]

Avnu okaroju non veg thechukoedhante hlthy items chala thinochu

[@maniratnambusi1187]

Akka hair grow avadaniky am food thintunaru please chepandi akka

[@ksupraja9918]

Akka,ma c-section jarigi 10yearsayindi appati nunchi weight loose avatledu, enduku

[@AkkalaSivaRamakrishnareddy]

I'm also ready to challenge

[@mallikaravipalaparthi7856]

Madam chunties order tesukunra

[@swapnasrikaram5907]

Sukravaram mahalakshmi❤❤

[@MOHAMMADAHMED-pj5fg]

Recipes kuda share cheyyandi akka

[@CookbookbyGowthami]

Sure

[@AmmaVideos222]

Hii akka varalakshmivratham subhakankshalu akka waiting this video thank you love you akka

[@cookfood6622]

Pregnancy diet cheyandi 7th month

[@surekhamullapudi3681]

Meku adhayina bhaguttudhi akka.same saree nennu thesukunna.

[@anuradhanandyala1932]

10.000 steps ela walk cheyali

[@SandhyaGaraga]

5 kgs ...tagali plz chepandi...

[@kbharathikbharathi577]

Baga cheppaaru

[@madishettyavanthi6964]

I am also trying for weight loss but proper diet cheyalaka pothuna

[@chinari8572]

Wating for wight loss challenge

[@sirisha904]

Hai akka nenu join avthaa

[@rishithat1880]

Nenu daily 3000 matrame chestanu knees pain vastundhi ❤

[@gamingwithvignesh2156]

Good afternoon Gowthami

[@jaswanthgullapudi1003]

Comedy bagundi Gowthami

[@Sushma__official742]

Hi gowthmi garu❤

[@jyothimahesh7827]

Iam ready to one month diet plan

[@bestiesforever791]

Haleem seeds gurinche kuda chapandi konchem research chaise

[@MeghanaEnaganuri]

Hi gowthami garu

[@aakruthiaudios]

Abba waiting for ur video Hi nuvvu na one of my best you tube, diet ఫాలో avuthunna weight loss కంటే inch loss vachhindi ,nuvvu one month lo 5 to 10 kgs అంటున్నారు మరి నేను two months avuthunnadi నేను loss aindi 6 kgs Plz answer evvava

[@aakruthiaudios]

Ok

[@ShanthiTenepalle]

Hostels lo works chese vallaki cheppandi memu scl hostels lo stay chestham...okksari diet cheppandi

[@heshrithamanuraj2603]

Mobile lo emi app cheppu akka

[@jayaraochannel4494]

Miku emyna dry fruits and nuts kavalante quality and best price lo memu isthamu madam free home delivery undi okkasari try cheyyandi

[@jayatekkali2986]

Address?

[@srisai3730]

Sister super.

[@lakshmimuniganti8589]

Edhi entremetet diet plan a

[@anithas3701]

Feeding mothers cheyocha akka

[@CookbookbyGowthami]

Eat calcium and iron rich while feeding

[@bachalakurisrinivas3529]

Super akka 👌

[@maniratnambusi1187]

Hi akka yellaunaru naku buttocks and thigh fat tagalli akka ,nenu duty sitting only akka please chepandi akka

[@karunakarreddy5778]

Hi akka nenu 64nuchi 70 kgski vachanu pls akka 10kgsthagali akka

[@laxmichaya9717]

Ur saree super

[@jyothipravallika2979]

Thank yy