Correction & Best exercises for Back & Bicep | Mukesh Gahlot

Correction & Best exercises for Back & Bicep | Mukesh Gahlot #youtubevideo

[@kamlipaul8498]

👍🏼🙏

[@coachyt8003]

🙏

[@parmarbharatkumar14]

Sir Ji aapka Gym tour video banao please

[@siddharthmalhotra979]

Hello Mukesh Sir , I am a big admirer of you, please guide t to do if during training some one has got tennis elbow issue, what should be done in that case, how to train with tennis elbow. please make a video on this, would be grateful and insightful if it comes from you. Dr. Siddharth this side

[@samakshjha6661]

Sir Please Arms ka Carrying Angle par detail dena ji. Jab Barbell curl kartey hain toh problem hoti hain Thank you

[@Ayankhan-dx2yu]

Hi

[@MrSarshar-wq6gi]

What about behind the neck press and behind the neck pull down

[@pritishkumar7832]

do it on your shoulder days

[@theshadowlifter]

Pointless exercises, just do regular lat pull-downs and over head press. In behind the neck variations, there is no substantial benefit, only an increased risk of injury.