You are an inspiration and encouragement to everyone trying to eat healthier and get stronger in their faith. Keep up the great work, friend.
@courtneydanielleyt5 ай бұрын
Thank you for saying that! 🫶🏼
@MrsAlmaTrumble5 ай бұрын
@@courtneydanielleyt you're welcome, sweet friend. Hope you're doing well this lovely FriYAY.
@KristiBarreto6 ай бұрын
I too have had bad anxiety before. And the whole “Just trusting the Lord”… yes, just yes. I’ve tried to explain that to people but truly like you said, it’s hard to explain…. you just have to experience it. I’ve had anxiety so bad before that I would wake up with a dark cloud over my head for days, not wanting to face the day because it was so scary to me. But the Lord has helped me to realize that He’s good, He knows what’s good for me, and I can absolutely trust Him with the smallest to the biggest things. So thankful for my relationship with Jesus 😭🙌
@courtneydanielleyt5 ай бұрын
Amen!! So glad that you know that feeling!! ♥️🫶🏼
@amandakay835 ай бұрын
I’m so glad I found your channel! I love that you do devotional readings. My face does the same thing and usually stays red majority of the day. I’ve tried a lot of Makayla Thomas’ meals and haven’t had anything bad and love that they’re so easy to do. Also, gummy vitamins are a go to for me as well.
@christymarcin91705 ай бұрын
Oh my goodness, I just picked up the "Worry Less Pray More" book. I love it!!
@courtneydanielleyt5 ай бұрын
It’s wonderful!
@rachelbolick5 ай бұрын
Hey Friend, Happy Saturday. I love all of your what you eat in a day videos with different situations ( going to the gym, eating out, eating in all day, etc). 😊 I have anxiety, I over think, and I stress out over everything. It has been hard on me and I have been trying to think things through and take it one day at a time. 😢 I always try to take my vitamins after I eat my breakfast so I have something in my stomach. 😊🥰
@Chelle-st5uu5 ай бұрын
Hi Courtney..I made the Fiesta line street corn bowls you made a while back for my work food prep..OMG they were amazing I made enough for 4 meals ....I had it just now for lunch and my tastebuds did a happy dance lol lol ...I told my Co worker about them and sent her the recipe from your description box ....thank you sooo much..def going to try the other meal prep you made too...also going to make this one again with salmon....the rice and cauliflower rice go together like heaven ....and the street corn tied it together ..and the best part was the avocado lime from chick FIL A ...that stuff tastes yummy!!!!
@southerncountry875 ай бұрын
I'm definitely going to try to find that book. I worry so much about everything!! I love watching your videos ❤
@MNFARMWIFE5 ай бұрын
I am 100% a gummy vitamin girly too! Also, love when you share devotionals, it is so motivating and nice to hear ❤
@RaePW6 ай бұрын
Salmon on salad is AMAZING!
@KaylaT3875 ай бұрын
Love the devotional, as always ♥️ I’m a gummy vitamin girl too! With my last pregnancy I was taking prenatal gummies and about 4-5 months in they told me I wasn’t supposed to take them because gummies lacked iron 🤔 I literally had no idea 🤷🏻♀️ lol
@robinbaxter83296 ай бұрын
Your lunch going on my meal Plan for supper next week also a gummies girl . Thankful for woman like you that are real and so encouraging.
@sincerelyrachelle5 ай бұрын
I was like that with my appetite and working out. I literally did not feel like eating! Always thought it was so weird lol.
@angelachecs18105 ай бұрын
The key lime yogurt in that brand is DELISH!!! Definitely my preference of brand for yogurt!!!
@JessicaSmith-vg2pb5 ай бұрын
I am also a gummy girl! It’s my “treat” for the day. 😊 love the videos. I’m also on a health journey so this is awesome!
@courtneydanielleyt5 ай бұрын
Yes! 👏🏻
@sagittariusgirl895 ай бұрын
Fair life is the best!!!
@lynnwarren61275 ай бұрын
I like to put salmon on top of salad or use it in a rice bowl with veggies
@lisasvendsen12485 ай бұрын
I really like the book Worry Less Pray More. It was very inspirational for me. I'm a worry wart!!!. I hope it helps you as much as it does me.
@courtneydanielleyt5 ай бұрын
I love it!!
@HeatherWhiting6165 ай бұрын
Walmart sells 4 packs of the premier protein shakes and they have a few different flavors,, they are very good. Also if you are looking for a protein powder they also have Ascent protein for $20 in a smaller bag and the vanilla is very good my favorite! I add it to plain Greek yogurt and put some peanut butter in it and dip apple slices in it… so good and loaded with protein! Keep up all your hard work❤❤❤
@Whitegirl025 ай бұрын
The OWYN smooth vanilla protein shakes are soo good I like to make 2 shots of espresso and put a shake with it. 170 calories and 20grams of protein for a yummy coffee!
@courtneydanielleyt5 ай бұрын
I’ve tried the “proffee” thing in the past but I think I need to try it again with better protein shakes lol
@Whitegirl025 ай бұрын
@courtneydanielleyt I've tried it with others also, but most have that chalky "protein" flavor, but I don't think this one does as much!!
@kathyh78266 ай бұрын
Thank you love your devotional readings. Ty
@danakapahu41056 ай бұрын
Great video I love the devotional reading have a blessed day 🙏
@lisaveenstra70985 ай бұрын
the toasted coconut Greek yogurt is really good:)
@courtneydanielleyt5 ай бұрын
Oooo I haven’t tried that one yet!
@farmhousesprinkles77055 ай бұрын
I use the equate 30gram protein shakes. I like them better and premier! And cheaper!! I like baking cod in a foil lined dish and bake with sliced onion and butter. Amazing!! Love your videos!
@janethouseholder26966 ай бұрын
I love the Premier Protein shakes. Some of the more flavored ones can leave a aftertaste in your mouth. The chocolate, vanilla and birthday cake flavors are my favorites. Our Dollar Tree here in Ky has small singles in the chocolate and vanilla I think they have like 12 grams for the size but it is a way to see if you want to buy the full case that is what I did. Love how you are sharing your faith.
@cassandramoon58246 ай бұрын
Great video I love seeing these to get some ideas I'm also starting a fitness journey and watching you go through it is so motivating ❤
@ThisBlessedMess5 ай бұрын
I definitely prefer the fairlife shakes over the premier protein. The fairlife ones just taste a lot better! Also, I’ve been doing the clean simple eats protein powder and it’s very good too!!
@courtneydanielleyt5 ай бұрын
I’ve started drinking the fairlife ones and I think I’m hooked! Lol
@ThisBlessedMess5 ай бұрын
@@courtneydanielleyt they’re so good! The strawberry flavor literally tastes like strawberry nesquik 😂
@karenpruitt3216 ай бұрын
Hey Sweet friend!! 🙋♀️ You are doing awesome girl!! 🎊🎈🎉 Not a fan of salmon either, but I love flounder, shrimp, lobster, catfish!! I enjoyed your devotional today!! 🙏❤️🙏Have an awesome rest of the week and weekend! ❤️🤗😎See you in the next video!! 🤟😎🌼🌺🌸
@courtneydanielleyt5 ай бұрын
Thank you so much 🤗
@melodylewis13545 ай бұрын
Try the chobana zero sugar toasted coconut it’s my favorite.
@courtneydanielleyt5 ай бұрын
I’ve never had that one! I’ll have to try it for sure!
@mrippeon55966 ай бұрын
Love salmon salad!
@teddybear2836 ай бұрын
I love the cake batter premier protein. So good
@sheenaatchley81686 ай бұрын
Yes!!! So good!!!
@heatherjohnson66485 ай бұрын
This is the best one I have found love it
@lisaallen44755 ай бұрын
Fairlife chocolate milk and the Premier Chocolate Peanut butter are my favorite protein drinks. I can only drink them when they’re super cold from the fridge. Do you like peanut butter? I just got my first jar from American Dream. My new favorite breakfast is low sugar, high protein vanilla Greek yogurt, two tablespoons peanut butter, and a fourth cup of protein granola. Super high protein and it keeps you full and gives you bunches of energy! 😎
@courtneydanielleyt5 ай бұрын
I do love peanut butter! I’ll have to try!
@MaryHouse-i7k6 ай бұрын
Hi Courtney ❤ watching your video now ❤mary from Arkansas ❤
@pamharton60595 ай бұрын
Courtney, have you tried the G Hughes Sauces? So so good...... I had the RealGood chicken strips tonight for supper, with 6 Ore Ida hash rounds ;sounded good so that's what I had
@chandaharden65596 ай бұрын
I have that same devotional. I sub the steak on the steak salad at Logan’s for salmon.
@stevenson.heather6 ай бұрын
I don't like protein drinks but Premier protein Cafe latte is my favorite.
@mistimyers2075 ай бұрын
I really like Slim Fast high protein chocolate. The Atkins chocolate is very good also.
@ParticularlyKat6 ай бұрын
I loooove the fairlife protein shakes. You cannot go wrong with any flavor. Both the 26, 30, and 40g protein ones are good.
@courtneydanielleyt5 ай бұрын
Yessss! Just tried them this week! YUM!!
@sheenaatchley81686 ай бұрын
I’ve had salmon salad at a restaurant before! It was delicious!!!
@sarahpaige92456 ай бұрын
Definitely recommend the chocolate fairlife ones!
@sarahpaige92456 ай бұрын
Also I love salmon salad! So good on Cesar salad or a regular salad with an Asian like dressing
@cherylmcconnell31675 ай бұрын
Try marinating your salmon in teriyaki sauce then cooking it in the air fryer…..so yummy 😋
@courtneydanielleyt5 ай бұрын
That sounds good!
@cindycampbell21666 ай бұрын
I like the Premier protein vanilla and fairlife chocolate shakes.
@madikeck10295 ай бұрын
Thanks for sharing
@Dominiqueshenelle5 ай бұрын
Fair life drinks are really good😊
@debbiec62165 ай бұрын
*information only* .....>An Indiana mother of two died in July 2023 after drinking too much water too quickly, according to her family. She told those around her she was feeling dehydrated, light-headed, and felt she couldn’t drink enough water. After consuming multiple bottles of water in a span of 20 minutes, she went home, where she passed out in her garage.
@ninaridley68385 ай бұрын
I like the coffee one from adkins
@debbiec62165 ай бұрын
D3 and K2 always goes together ( these are a fat soluble and they need to be taken with food . Just like Zinc and Copper ( together ) . Magnesium , potassium goes together very important . I take also probiotics per day. Including B12 very important .
@courtneydanielleyt5 ай бұрын
Thanks for all the info!! 🫶🏼
@thestoryofus76166 ай бұрын
The fairlife shakes are the best. I used to like premier, but can't drink them since starting fairlife 😅
@terriblouin40182 ай бұрын
Fellow gummy vitamin girlie as well. I hate huge pills too!
@prinpas90635 ай бұрын
I love the muscle milk protein shake brand. I’ll make cold expresso coffee and mix it in with either vanilla or chocolate flavor muscle milk and it’s absolutely DELICIOUS ❤
@courtneydanielleyt5 ай бұрын
I need to try the whole protein coffee thing! Lol
@brittneyreed85725 ай бұрын
We go to Sam’s club and buy the Fairlife shakes. They have 30g of protein and truly taste the best, my kids think it’s chocolate milk! 😊
@courtneydanielleyt5 ай бұрын
I’m about to go buy some! 😆
@jessicalnewhall6 ай бұрын
I don't normally comment on videos but I don't like protein shakes but the sam's club brand shakes are actually really good and affordable! I absolutely hate protein shakes and those are the only ones I can stomach!
@courtneydanielleyt6 ай бұрын
Thank you for commenting! I tried the fairlife ones and I really like them! Are they similar at all? (If you’ve tried them lol)
@jessicalnewhall6 ай бұрын
@@courtneydanielleyt Yes they taste very similar!! They are also much more affordable and you get more for your money than the fairlife! Id give fairlife's an 9/10 and the sam's club ones an 8-8.5/10! ☻
@sharonhamm24876 ай бұрын
How much sugar does that yogurt has? I love yogurt and cheese cake but I am a diabetic tho. Love ur videos. If u have a Texas Roadhouse close to u they have a wonderful salmon plate.
@courtneydanielleyt5 ай бұрын
7g of sugar!
@brandicortez1266 ай бұрын
Fairlife is by far the best flavor to me. Also the shamrock brand is really good also 30 grams of protein 😊
@courtneydanielleyt5 ай бұрын
Just tried the fairlife one this week and LOVE it! Never had the other brand before!
@fendtman556 ай бұрын
Premeire drinks are great, but watch out for the sugar.
@sunshinelike72096 ай бұрын
Fairlife is my go-to.
@erinlizbeth43385 ай бұрын
Unfortunately protein shakes are hit or miss person to person. Premier Cafe latte and Premier Cookie dough are my 2 faves...use it for my morning proffee everyday. Fairlife comes in second, vanilla and chocolate are both good. Very much just like milk. Harder to find around me though.
@courtneydanielleyt5 ай бұрын
I tried the fairlife recently and love them! They have cases at SAMs for a much better deal!
@cynthiajordan8545 ай бұрын
Just wondering when your wedding is. I haven’t heard you say anything more about it. 💜💜💜💞👩🏻🦱😇
@courtneydanielleyt5 ай бұрын
It’s this fall!! ♥️
@cynthiajordan8545 ай бұрын
@@courtneydanielleyt Have yal set a date yet for this fall?. I hope you will let all of us know. I’m sure all of us on here would love to here when the big day is! Thanks dear friend! 💞👩🏻🦱🤗💜💜
@ashleymelchor69765 ай бұрын
Also, the energy drinks that you were drinking are probably making you full cuz I drink the same energy drinks and it makes me feel for a while. Lol
@courtneydanielleyt5 ай бұрын
Hmmm you could be right about that!
@kawaiikowai086 ай бұрын
It makes me laugh when people say they barely finish a can of Alani in a day, sometimes I could have 3 haha! I May have a problem:p Cherry slush alani is my favorite.
@courtneydanielleyt5 ай бұрын
Listen I have friends that look at me like I’m such a tit for saying that because they can drink multiple a day. Not to mention I was a coffee addict so it doesn’t make any sense. Why am I this way?? 😆
@kawaiikowai085 ай бұрын
LOL it’s probably good that you’re a sipper! I have to hold myself back from chugging them cause they’re so delicious:p
@angiegibson30926 ай бұрын
Happy Thursday, what is your favorite chapter in the Bible and verse
@courtneydanielleyt5 ай бұрын
Ooo let me get back to you on that one because thats a tough one lol
@angiegibson30925 ай бұрын
@@courtneydanielleytokay thank you, let me know when you can.
@TheMeltingMama956 ай бұрын
I can’t have the built puff bars in my house anymore I ate the whole box in a day 😅
@courtneydanielleyt5 ай бұрын
Bahahaha you sound like me! They’re so good!
@ninaridley68385 ай бұрын
My mom made salmon stew. Have you heard if that ?
@courtneydanielleyt5 ай бұрын
Nope never heard of that one lol
@ninaridley68385 ай бұрын
@@courtneydanielleyt I bet Josh ( I hope I got that right ) would like it My memory isn’t that good lately. I’ll try n get the recipe to you as I have to get it from my memory. Lol
@elizabethteeter62846 ай бұрын
Why are you trying to loose weight you don't need to id love to be there I'm trying to loose weight it's so hard was told I had to get my sugar down or go on diabetic meds pray for me that I can do it ❤
@courtneydanielleyt5 ай бұрын
I got to my heaviest ever. I’m not comfortable in my skin, I want to feel stronger + my wedding is this year! ♥️
@summerdye30735 ай бұрын
Pollock is another fish that doesn't taste real fishy and it's usually inexpensive!