Cucumber Yogurt Salad for Weightloss

Hello, our amazing viewers!
"Food is not a Commodity- Food is life"
Stay on track with your weight loss goals while satisfying your taste buds with this delicious cucumber yogurt mint mix salad. The combination of fresh cucumbers, tangy yogurt, and bright mint make for a low-calorie, nutrient-dense meal. This salad is high in fiber and protein, keeping you full and satisfied, while the cool and crisp flavors will keep your taste buds refreshed. Whether you're looking for a healthy lunch option or a side dish for your next meal, this salad is a great choice for anyone looking to maintain a healthy weight. Get ready to enjoy the perfect balance of flavor and nutrition with every bite.
We hope you will try it at home and enjoy the deliciousness of this recipe. Please don't forget to send us feedback by commenting here also if you like our recipe please subscribe to our channel for more upcoming recipes and also share with your friends and family.
Tiktok Follow- / bestcurryuk
Facebook Follow- / bestcurry2022
Instagram Follow- / bestcurry2022
Twitter Follow- / bestcurry3
#bestcurry
#asmr
#cooking
#cucumbersalad
#cucumberyogurtmix
#shorts
#easycucumbersalad
#cucumbermintsalad
#shortvideo
#shortsfeed
#healthyrecipe
#weightlossrecipe
#weightloss

[@saranaidu8252]

Looks del😂icious, add some lemon juice too for flavor, and fresh garlic.

[@Alorajones19]

I will try that bc i made this the other day and did not like it. It has potential tho.

[@taniatanner7483]

Well, I don't think it really needs lemon juice because the unflavored yogurt is very sour😝 I know it's healthy and I always want to eat it but it's really difficult to pass it down😜 with this recipe I found a practical and easy way to consume the natural unflavored Greek yogurt I will make sure that I use organic Greek yogurt🙂 and to all of you ladies that are looking for to lose weight make sure you stay out of too much sugar consume less sugar in Everything also alcohol you got to get rid of consuming alcohol❗️ why because alcohol turns into glucose sugar in the bloodstream, and also stay away from processed food those snacks that has artificial ingredients "Always Look for The Best Natural Ingredients" and drink plenty of water 💧 spring water it's really good for you to drink during the day between meals 🙂 by the way I am 55 years old and when menopause hit me I gain some weight for like a about 2 years but I lost all of it and I came back to my normal size my clothing sizes is small 128 pounds and I also does do intermittent fasting half a day couple days a week you can control hunger just by drinking water you can also drink in the morning a large cup of water with 1 tablespoon of organic apple cider vinegar ( why because it's real pesticides and chemicals and chemicals in the cultivating process of the apples) and a little bit of Himalayas pink salt and you can also change sometimes your drink and make yourself alkaline it is good to make it the night before it has to be resting in water for like about at least 10 hours you make yourself a pitcher with an organic cucumber if it's a large cucumber you use half of a cucumber 🥒 and 1 lemon cut up in thick slices I Really Hope that these tips Will Help You 🙂 in THE MOST IMPORTANT THING OF ALL ALWAYS KEEP GOD IN YOUR MIND EVERYDAY IN EVERYTHING ASK HIM FOR HIS GUIDANCE IN EVERYTHING YOU DO❗️ AND LEARN TO LISTEN TO HIS PROMPTING IN YOUR HEART ❤ AND THE LORD WILL GUIDE YOU AND TEACH YOU HOW TO LIVE A HEALTHY AND SATISFYING LIFE❗️ BECAUSE THAT IS ALSO WHAT I DO EVERYDAY and this is how I came this far because I DIDN'T HAVE NO IDEA OF WHAT IT WAS HEALTHY FOR ME and I have to say that "GOD KNOWS BEST"‼️ GOD BLESS YOU EVERYBODY 🙂

[@saranaidu8252]

@@taniatanner7483 I love sour food, so I just add a little bit of lemon juice.

[@zeehuss7275]

I've never seen anyone put lemon in yogurt

[@saranaidu8252]

@@zeehuss7275 I like it more sour. It's actually delicious. I put 1/2 tsp of lemon juice in 1 cup of yogurt, and I put salt in it too. It tastes good with flatbread..You can add cucumbers, hot chillies, tomatoes, and onion too.

[@eortiz8264]

Perfect summer salad. Cool and refreshing . 😎

[@WholesomeDolly]

so healthy too 😍

[@tabindajabeen7]

Very nice but why you sprinkle mint in high mountain ⛰ 😊

[@evalagerqvist9846]

Yummy!!!😋😋😋

[@aqsanayab3348]

بوہت اعلی

[@lou15176]

This is delicious 😋 I’ve made it 👌 I love the way the cucumber 🥒 arrives in his own car 😂

[@bestcurry]

Thanks dear. 😊

[@ShizaMunir-dc6iy]

Car scene bht piara😂or salad b ❤❤❤

[@hassikiduniya2081]

sooooo yummy and delicious 😋🤤 mouth watering

[@mahnoorsw0rld482]

*YummmmW...* 😋😋😋

[@fareeha9833]

Waoo Zbrdst salad for summer for dieting for health ❤

[@johnS133]

Yummy

[@lolitafarniente]

I add 1-2 tsps lemon,1 crushed garlic clove and a few pinches of dried mint to mine,delicious

[@bhagavatilad3268]

I love your chopping board

[@marinaa4060]

Amazing and yummyyy 💚💚💚💚

[@soumitamisra4094]

Looks delicious ❤️

[@helencanete75245]

yummy❤❤❤

[@garimalifestyle8034]

Khire ka raita 😊

[@rheatanamor24]

Wow that's awesome

[@mayarich]

Yum yum yum !

[@lisasumiyoshi6273]

This is sooo yummy and I also luv making & eating tzatziki😋

[@madihashaheen8065]

bsdujhn "/:(@de🎉dew 3rd r Dr Q&A 3rd😮😮😅

[@yamrajji2569]

Simple and straight....Hmmm... Will try and post another update commentry ❤❤❤❤❤❤❤❤

[@anikamollick4848]

Marvelous art direction

[@gayareeepany268]

😊❤❤❤😊

[@SnowPrincessSally]

I'm not even looking to lose weight (I weigh 105 pounds at 5 foot 5) and I might make this for myself. It combines two things I love, salad and yogurt.

[@rannaghorbyluna5968]

Looks delicious

[@MariamMohamed-ng9rl]

😢verrry lovely

[@maymohammed3828]

Add dill will so delicious

[@arzinahoquemollick5638]

Healthy food ❤

[@priyakitchen117]

Sooo yummy 😋😋

[@Adyasha32]

Wow so delicious 😋😋😋😋❤

[@nomienollora354]

Masarap dn yan lagyan ng bawang 😋

[@salimasalima1023]

رووووعة

[@saladology]

Good ❤

[@user-zx7mf5dx8i]

May yehi khati hu

[@SoundPeaceLover]

This looks good!

[@sammychem5920]

Isn't this just raita?

[@user-wu8bj6uv9u]

🤤🤤🤤🤤

[@Xavier_playz12]

This looks delicious 😋

[@bestcurry]

Thanks ☺️

[@betule8471]

This is a traditional Turkish food called ''Cacık'' super fresh for summers

[@anaesthesiaupdates7996]

Kadipatta tadka

[@Scrantonstangler]

Tasted really good

[@sjdkxkc5490]

We Add tomato Capsicm Corn Gajar ...it tastes Awesome.. already making for past 7years at home

[@jananisoubaghya630]

I did this one time with carrot 🥕 I grated the carrot and add yoghurt, salt,pepper and lime. I'm sure it tasted really good

[@bestcurry]

Definitely I will try

[@subliminalforsuccess4596]

Nice ❤❤❤

[@user-qk6xj1zz6s]

GARLIC!

[@umadas102]

❤❤❤❤

[@ElcinCevirme]

You should eat with garlic😋😋

[@ludinludin7011]

❤

[@sudharsam]

this is a part of southindian meal

[@taniatanner7483]

Yummy looks delicious❗️ I don't need to lose any weight but I will make it and I will add some black olives in it😋 yummy

[@pahadivipin3314]

SUPER

[@jeonbyeol1064]

Also u can add a bit of honey and it will be a perfect match of salt and sweet😊

[@bestcurry]

Wow, that will be great. Try soon

[@tenziletmr3001]

👍👏👏

[@nafrinjaman8648]

This is called 'Raita' in India..they have it as a side dish with any carbohydrate like rice or roti

[@vishukandari5777]

Khiree ka raetaaa😂😂

[@NursingCriteria]

Rayta 😂😂😂😂

[@borakissa2892]

it is a traditional salad we called it jajek

[@Vil-Lut]

Squeeze some fresh lemon juice more tasty and refreshing

[@garyfallo1]

Add a clove if garlic 🧄,some vinegar nad you made satziki 😅 love from Athens!!!❤

[@ladyeloiseherbert2195]

Where can we purchase chopping board?

[@SinaAla]

Lol, wish I had seen this a few weeks ago when my dad decided to buy pounds of cucumbers because they’re on sale. Despite the fact we don’t really eat cucumbers 😂

[@SoadHammade]

اهم الشي الخيارو تاخدلا لفة بالسيارة قبل ماتصير سلطة بتطلع اطيب بتكون نفسية الخيارة مترتاحة😂

[@Aditi-ot1fe]

Called raita in India 🇮🇳

[@charvidesai]

Can we skip the olive oil?

[@justadoglovergurl1198]

I think you can use any other type oils :)

[@florencephoebe]

you may have successfully convince me to start buying cucumbers hehe.....good video

[@hasanrahmanuk]

💖

[@elenilou1851]

This is Greek tzatziki. Put salt in the shredded cucumber and squeeze it to remove excess water before you add the rest of the ingredients.. It lasts longer and it tastes better like this.

[@theartsyscales7562]

Hiw much calories does it contain??

[@esrakupoffiziell7946]

Turkish food

[@tried52]

Hey from where u got this chopping board from your garden kya pls

[@bestcurry]

TK max

[@balanceandjust]

I love that first entry....the special one 🥒😂

[@Sammieangel033]

We call this raita 🙂

[@ln9447]

Measurements??

[@jasminsayper5001]

Its not salad its *masto khyiar *😁😋 a persian side dish 👌👌👌

[@md.labib035]

When should i eat it morning or night?

[@bestcurry]

Any time, even meal time in lunch

[@user-wh8qi7mx6x]

Humare yha ise raita bolte hain 😂😂

[@elvnkos5823]

Turkish food,: lCACIK

[@MaryAm-uh8fe]

Name of music please ?

[@kengjuanyeo7696]

Can I add some greek yoghurt to make the cucumber yoghurt salad?

[@efaifi]

I made a similar salad like this using greek yogurt and fresh garlic (minced). Delicious!

[@nibeditabiswas9929]

What can i use instead of olive oil

[@bestcurry]

If you wanna skip oil, that's fine or use any other oil whatever u want

[@wania_178]

Can i use this dressing on othr saads😅?

[@bestcurry]

Yes you can. Try and post the picture for me please

[@PriyanshuSingh-ce5hx]

how much Calories ?

[@vision3012]

Add salt only when one is ready to eat , else it will become watery.

[@dualahazel5992]

Is it okay to eat this at night?

[@bestcurry]

Why not? If you feel dairy will be okay for your tummy, then it’s absolutely fine to have it in dinner time.

[@user-fz3ch5lp1d]

Adding olive oil yo kakdi raita 😅

[@makeuprudie6540]

indian people have this recipe for ages and is called 'raita'

[@Hk-om4ct]

Can we add any other oil??

[@bestcurry]

Yes it’s your choice

[@USNBLUE]

Try avocado 🥑 oil

[@Frieda3485]

Raita

[@homakhan92]

You forgot the garlic

[@user-ie5sn1kk5r]

오이는 소금에 절여야 물이 안생기는데...

[@kanyar7415]

Just eat it with salt and chilli powder

[@dimamawas4075]

This is a middle eastern salad, so You’re missing the garlic, white vinegar and lemon

[@madhaviyellepedhi381]

It’s good… But in ayurveda both are virudh Padarth. Don’t mix cucumber and curd, or tomato.. monthly once or twice it’s ok but regular we should not eat both combined. Please once go through ayurvedic Dr suggestion. 🙏

[@Sara_CloudzYT]

she lives in britan bc her yogurt says “lancishire” btw love the recipe ❤

[@bestcurry]

Thank you so much 😊

[@bestcurry]

@SA-de4lc I have lost my camera so that I could not make videos. But your comment touch my heart. I will try again. Thanks dear. It's just simple cucumber salad.

[@quantum5224]

We call it raitha in India

[@kanyasimha2351]

This is similar to Indian Raita

[@DamlaSen-xo8ox]

This is turkish cacik (greeks call it tzatiki)

[@JS-ld2qd]

It's called raita with lots of cucumber 😅

[@rwdswght4057]

What about adding lemon juice? 🤔

[@bestcurry]

Yogurt itself has sour test so if you add lemon juice the salad will be sour. But you can try it. If you like it let me know. I will also try adding some lemon juice.

[@tejpalsingh366]

Ayurved wale mana karte hao .. kheera ke saath dahi .... Isliye ....no salad

[@salisesoysal4994]

Bu bildiğimiz cacık 😂😂 ama yinede elinize sağlık

[@praveenb7383]

Please Babar chalti car m Fadiya ko window k bahar n niklane de muh . Hath it's very dangerous. Pata nhi aap log bacho ko jab bahar le jate hai to safety ka dhayan kyo nhi rakhte

[@tried52]

Dm❤plate😂 i liked