Curing fasting symptoms at home | Buchinger Wilhelmi

[@BuchingerWilhelmiFasting]

Have you tried any of these methods before! Which one do you like the most?

[@graceforthetimes-countryli5970]

Would a 21 day fast destroy a colloid cyst in the 3rd ventricle of the brain?

[@KaterinaFerrara]

Active relaxation- love that term!

[@joliepe1]

Cramps

[@socrates7996]

Many of these I have never heard of thank you for sharing your tips and recommendations, I love fasting doing a 72 hour fast now.

[@KaterinaFerrara]

I should join you! Just returned from Belgium for my 50th birthday and I ate kilos of chocolate when I was there!

[@socrates7996]

@@KaterinaFerrara my new favorite thing in the world now is the meal I eat when I break a fast. The gratitude I feel for it is so much more and best of all the food tastes so much better. 🤗

[@KaterinaFerrara]

@@socrates7996 Yes you’re right. For me it’s really getting through that third day. I’m trying to get to where I can do five days but I haven’t worked my way up there quite yet!

[@BuchingerWilhelmiFasting]

@@KaterinaFerrara We are looking forward to welcoming you here!

[@claresmith9261]

@@KaterinaFerrara do you do it at home 🏡 and are you alone... I can’t get past one day

[@griffon1319]

Merci pour les informations

[@AmalSKuriakose]

Thank you for this!

[@ruthbowles1787]

These are brilliant suggestions - thank you for sharing!

[@BuchingerWilhelmiFasting]

Thank you for your comment!

[@KaterinaFerrara]

You do such a special wonderful service for those of us trying to learn to fast for longer periods. I cannot seem to get past day 3 due to what I call a fast heart beat that scares me 😳 the morning of day 4. I will try the lavender. Thank you

[@lisawallace921]

Happened to me take a nice relax bath music &candles. If it day time i use the Sun vitamin D intake. Your heart need healing thats all.

[@getdown8990]

@@lisawallace921 thank you Lisa

[@bandurudiana3581]

These DIYs are amazing... thanks

[@BuchingerWilhelmiFasting]

Thank you so much for your kind comment! 🙏

[@ginafromcologne9281]

Thank you very much, that's very helpful advice! :) I will try to the brushing every day and use the lavendar too. I think though, when people feel discomfort during fasting, it also can be their mind affecting their body. I don't have much experience, but I believe that in fasting, you need to trust your body and rely on it, rather than trying to be in control all the time. It's like when you walk in the sea on a North Sea island. You feel in control as long as you're standing on the ground, but if a wave comes, it hits you really forcefully and you might fall. But if you let go, swim in the water and just go with the flow, the next wave will carry you very gently. So don't try to be always in control, but trust your body to feed you and care for you during fasting. It knows what to do and you are in good hands. :)

[@BuchingerWilhelmiFasting]

Thank you very much for your kind comment and the inspiring words! We wish you all the best for your upcoming fasting journeys.

[@ginafromcologne9281]

@@BuchingerWilhelmiFasting Thank you! :)

[@kathrynhogan9273]

Thank You for the Lavender Heart Compress. I will try that asap.

[@BuchingerWilhelmiFasting]

Let us know how your experience was!

[@claresmith9261]

The body brushing was a great tip for me as I have low energy, thanks 🙏

[@BuchingerWilhelmiFasting]

Great that you found something useful in the video that you can apply immediately at home. We hope you will experience the benefits immediatly.

[@Waterislifelife]

Thank you for this information. I’m on day 5 of 21 water fast.

[@BuchingerWilhelmiFasting]

Thank you for your comment. But we do not recommend only water fasting, since it is very stressful for the body. According to the fasting method of our founder Dr Otto Buchinger, you can also take in teas, juices and soups, besides water. Our scientific studies show that it boosts your energy and does not break the fast. Watch our video for the explanation here: kzbin.info/www/bejne/iGfKZ51sa72LeZI

[@areejsariah515]

What about hypoglycemia symptoms it is the main issue making it impossible for me

[@mausplan3890]

Lisa, you mentioned you have now fasted 6 times. I think it would be interesting to hear from you about your experience. Happy New Year

[@BuchingerWilhelmiFasting]

Thank you Geoffo for your interest in Lisa's experience. I will suggest that to her 😊

[@walkerskii]

I was noticing that Lisa is looking healthier than in her earlier videos so when she said she's fasted six times I was not surprised, yes I would love to hear her share her own story please.

[@walkerskii]

@@BuchingerWilhelmiFasting I've been noticing Lisa looks healthier now than she did in earlier videos and I was wondering if she had been fasting, I would love to please hear her personal story about her results with fasting, thank you.

[@marisaalvarez7365]

Porfavor los subtítulos pueden ponerlos en Español

[@edene6655]

My symptoms are mainly really bad headache, which begins slowly around the evening and starts to build up very stronglu to the point that i cannot sleep at night. The other one is acid reflux but the herbal tea helps remedy this.

[@awfullawton4470]

I find the most important side effect that keeps me from fasting more than 5 days is Acid Reflux on day 4 - 5. I have had this every single time fasting and i dont know what to do about it.

[@mskiran36]

Have you tried a probiotic?

[@awfullawton4470]

@@mskiran36 havent tried, but what would be the argument to do so?

[@klyeokl]

I tried apple cider vinegar and that helps a lot for acid reflux. 2 or 3 teaspoon diluted with warm water first thing in the morning and I am fine n danddy for the rest of the day.

[@lisawallace921]

Yep probiotic work

[@heykaykay_hd]

I want to come fast at the clinic for 5 days.

[@BuchingerWilhelmiFasting]

We would love to welcome to our clinics. 🙏

[@kzntsv1]

What is the specific strategy to help alleviate deep bone pain during prolonged fasting? Thank you

[@BuchingerWilhelmiFasting]

Thank you for your question. We noted that and will cover the topic in one of our upcoming videos. Please stay tuned.

[@vivianesantos6006]

I have terrible cold feet’s and hands and tiredness and I am only in day 3

[@BuchingerWilhelmiFasting]

Thank you for your comment. These are indeed side effects that can occur during fasting.

[@AttilaElias]

It is recommended to do enema or any intestine and gut clearance like an ex water with magnesium salt?

[@mariannahasegawa4215]

Is it possible that my 14 days fasting is related to a sudden rashes on my neck I experienced from the day 12? I feel amazing, have not any problems, am doing TRF in combination with prolonged fasting for 3 years, so fasting is not new for my body, but am very surprised by this experience.

[@BuchingerWilhelmiFasting]

Hello Marianna! Thank you for your question. Unfortunately, we cannot answer such medical question on social media. If it is not getting better, please contact a medical professional of your trust to examine your neck. Take care!

[@bflossthegod5370]

Its all withdrawl symptoms.Dry fasting is way better and break it with baking soda and water and drink some coconut water

[@bflossthegod5370]

Check out this guy.He is the real deal kzbin.info/www/bejne/omTPdpiQYt6AnKc

[@mariannahasegawa4215]

@@bflossthegod5370 Very interesting. Thank you.

[@bflossthegod5370]

Check that guy out.He is the real deal

[@djezro2000]

J'ai fait 2 jeûnes de 6 j mais chaque fois la même chose une intense fatigue qui perdure même après le jeûne tant que je ne réintroduis pas les glucides. J'ai eu une chaleur intense à la cuisse gauche des myalgies lombalgie etc...ça part être quoi?

[@BuchingerWilhelmiFasting]

We’re afraid we can not give any medical advice on social media. You would need to be examined and interviewed by one of our doctors, who have experience with fasting, to find a reliable answer. At our clinics, the medical team will help you find the best individual therapy. Long-term fasting has various benefits and should be practiced with medical supervision only. If you are interested in more information about the indications we treat, please visit our website: www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/#indikatoren We wish you all the best! 🍀

[@kaykay2225]

So you have a video that addresses fasting and thyroid or hormone function? I want to fast but keep being told it might hurt my thyroid?

[@BuchingerWilhelmiFasting]

Hello Kayla, thank you for your comment. I have made a note of that as we currently do not have a video on that topic. But we aim to publish one in the near future!

[@mausplan3890]

@@BuchingerWilhelmiFasting I am interested in this topic also. I have had hypo (underactive ) thyroid for a long time, after a year long calorie restricted diet my thyroid switched to hyper ( overactive ) , the diet I was on by coincidence was similar to one recommend for treating the Ellision Bart Virus ( EBV). All inflammatory things.

[@TDiem-vh9zv]

I too am interested in this as I have hypothyroidism. I saw in one of your videos, Dr recommended staying on my thyroid med because we don't produce anymore of those hormones. I was diagnosed with it the same time I was diagnosed with MS. 🤔😪 So I am interested in fasting for both of those.

[@TheOceanDweller]

If you can't afford to visit a clinic, does the book on your website provide the information needed to do it at home (Therapeutic Fasting: The Buchinger Amplius Method: The Amplius Method)?

[@BuchingerWilhelmiFasting]

The book provides comprehensive information on fasting but does not include instructions for fasting at home. Soon you will learn more about fasting at home, be curious :)

[@davidalearmonth]

Do you have a video or more info regarding the food you are eating while fasting that you mentioned? Thank you!

[@BuchingerWilhelmiFasting]

Besides unlimited amounts of mineral water, guests who are fasting are offered herbal teas, freshly made vegetable consommés and freshly pressed fruit juices - naturally all organic. Fasting begins with a light vegetarian meal on the day you arrive followed by a digestive rest day. After you have completed the fast, you gradually build up your nutrition again over a period of four days - an intense and pleasurable experience and one which is vital for the success of your stay in the long term.

[@davidalearmonth]

@@BuchingerWilhelmiFasting Thank you! If I lived in Europe I would definitely love to visit your facility! (I'm in Canada). I'll look up your book!

[@davidalearmonth]

@@BuchingerWilhelmiFasting And just curious, your research suggests that the maximum benefits are gained through having a small amount of food each day as opposed to no food at all? Or is this for safety, such that your body gets vitamins and minerals it needs? I'm fascinated to try this, but I'm not sure who could advise me locally.

[@davidalearmonth]

Oh, actually I'm reading a sample of your book now which I think is answering these questions. I'll look to acquire it. Thank you!

[@BuchingerWilhelmiFasting]

Thank you very much for the questions, if anything remains unclear please do not hesitate to ask. Otherwise, you will find a lot more information on the topics here on our channel or on our website in the science section. Here is a link to it: www.buchinger-wilhelmi.com/en/wissenschaft/ Here are some videos to your questions that might be interesting for you: kzbin.info/www/bejne/iGfKZ51sa72LeZI kzbin.info/www/bejne/b6Kvd6Ftr6ysY6s Many greetings The Buchinger Wilhelmi Team

[@pj3998]

Clockwise how ? Please show.

[@BuchingerWilhelmiFasting]

Thank you for your question! Which part of the video are you referring to exactly?

[@pj3998]

When will the fasting kits be available to US residents?

[@BuchingerWilhelmiFasting]

Thank you for your interest in the FASTING BOX. We are working on sending the box to other countries soon. If you subscribe to our newsletter, you will be among the first to know when the FASTING BOX is available in your country. Subscribe here for free: www.buchinger-wilhelmi.com/en/fastingbox-newsletter/ We can also put you on the waiting list, for which we would need your email address. Best regards, Your Buchinger Wilhelmi FASTING BOX Team

[@pj3998]

@@BuchingerWilhelmiFasting What is your email?

[@BuchingerWilhelmiFasting]

Thank you for your answer. Our email is [e-mail]

[@veronicaroy1766]

I would like to know whether ocular rosacea can be improved by fasting.

[@BuchingerWilhelmiFasting]

Please have a look at our list of indications here on our website 👉 www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/ and www.buchinger-wilhelmi.com/en/indications-for-fasting/.

[@elizabethd.7662]

What is this supposed to help my headaches??

[@BuchingerWilhelmiFasting]

Great question. We are already planning a video about that topic, so stay tuned. Until then you can watch this video about how to cure fasting symptoms here: kzbin.info/www/bejne/p4rKiH54od6errs

[@cookwithsarah2136]

What causes nausea and vomiting during fasting?

[@BuchingerWilhelmiFasting]

I hope you understand that we cannot give medical advice on social media. To find an answer to this question, you have to be interviewed and fully examined by a doctor experienced in fasting. He or she will help you to find the best therapy for you. Long-term fasting has many benefits, but it should be done under medical supervision. If you are interested in more information about the indications we treat, please visit our website: www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/#indikatoren We wish you all the best! 🍀

[@ronbrubak9033]

Just wondering if fasting long term ( 40 days) could possibly help shrink a pancreatic non cancerous cyst. It has grown to the point of needing surgery if it keeps growing. Would it be dangerous to fast when pancreas is an issue?

[@BuchingerWilhelmiFasting]

I hope you understand that we cannot give medical advice on social media. To find an answer to this question, you have to be interviewed and fully examined by a doctor experienced in fasting. He or she will help you to find the best therapy for you. Long-term fasting has many benefits, but it should be done under medical supervision. If you are interested in more information about the indications we treat, please visit our website: www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/#indikatoren We wish you all the best! 🍀

[@graceforthetimes-countryli5970]

Do you do daily enemas on the programme?

[@BuchingerWilhelmiFasting]

No, we usually do it every second day.

[@graceforthetimes-countryli5970]

@@BuchingerWilhelmiFasting thanks for the response

[@aykuncetinkaya6201]

I have UC. Jusy completed 108 hours water fast and have my UC triggered. Be careful ppl.

[@BuchingerWilhelmiFasting]

Thank you for your comment. We recommend fasting especially for the first time under medical supervision. It depends on many factors, e.g. previous diseases, general state of health, etc. if you can fast and how long you should do it. We wish you all the best Your Buchinger Wilhelmi Team

[@bbyng7316]

What is UC?

[@aykuncetinkaya6201]

@@bbyng7316 ulcerative colitis