DAY 13: POWER YOGA | Yoganuary Yoga Challenge | CAT MEFFAN

Welcome to Yoganuary Day 13, another power yoga flow for you to wiggle along with. As always, listen to your body, taking breaks in child's pose if you need to.
This week’s giveaway is with Yogi Bare. To win a paws mat, two blocks, a strap and a yoga wheel, share your daily practice in photo or video form on Instagram each day using the hashtag #yoganuary, tagging both @catmeffan and @yogi.bare.
This week’s giveaway closes at 11:59pm on Sunday January 14th. The winner will be announced on my Instagram story on Monday 15th January. For all the information click here: catmeffan
- FEATURED -
Leggings - rstyle.me/~aewol * (now in the sale!)
Sports Bra - rstyle.me/~afztD *
Yoga Mat - goo.gl/Y4Nmv3
Blocks - goo.gl/nBe6wg
Just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them.
I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: imperfectmatter...
INSTAGRAM: / catmeffan
TWITTER: / catmeffan
SNAPCHAT: CatMeffan
FACEBOOK: / catmeffanyoga
-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D. I didn't need lights for this video, but when I do, I use these studio lights - goo.gl/2Wft41