DAY 27: POWER YOGA | Yoganuary Yoga Challenge | CAT MEFFAN

[@angeljones2870]

One of my favourite flows. Loved the wild thing/side plank sequence. You're the best!

[@talisheppard6875]

Loved this one Cat! But I especially love the way you dont take yourself too seriously, I found myself giggling several times through the session, which just made it that much more enjoyable!

[@luisakern4973]

Cat, this yoga practice is awesome! I love the way I feel after doing it and during it too😁. I'm looking forward to doing your upcoming yoga classes! I'm very grateful to you for creating them! Namaste🙏

[@Johnny-wn9uq]

I'm doing this in 2020 and have practiced this Yoganuary before, and I just got to say Cat, you're such an amazing teacher! Waow, really, waow!!

[@kerenleah]

Coming back to finish Yoganuary after having missed the last few days, and surprised myself at how much it has improved my strength. Thanks so much Cat :)

[@melaniemuckle8438]

What a wonderful class! I have been practicing yoga for years, but only just found your channel. 2 classes in and I’m hooked. Challenging, creative and inspirational! Can’t wait to try all of your flows. Thank you Cat!!!

[@morganeck2452]

I love all of your practices, Cat, you simply do a bang up job capturing what yoga is about for me :) thank you for doing what you do!!

[@jenniferjones1662]

Cat that was a fabulous flow. You are a great teacher. Thank you!!

[@TheBeambrain]

Brilliant once again, feeling really fired up, never bored. Was a bit messy, my balance is still iffy at times, but smiling happily through the wobbles. Thank you for your inspiration. x

[@hollybeacher8175]

I have been doing yogaunary during lockdown and I feel so much stronger! I've done videos that I would normally avoid and it had given me so much.. I've really enjoyed the experience and I'm going to try to keep a similar routine in the future. Thank you so much!

[@deborahkruzel3830]

me too, Holly!! Thanks Cat

[@agiyogaflow4465]

and me too :) big namaste Cat!!!

[@nancymoreira-adragna2344]

I needed this flow today. Thanks for all your flows ans your words of kindness and encouragement.

[@reciprocalhealing]

That was such a humbling yet fantastically challenging practice! Thankyou!

[@jnicole952]

Currently following the 2018 Yoganuary and absolutely loved this flow! Thank you, challenging yet enjoyable X

[@haileypippin2617]

Just want to say thank you so much! This flow made my morning so much better! Loved it and love you 💕

[@kristycarson8202]

Thanks so much, great flow ... after sitting all day at work, this is just what I needed

[@adrienbrunier279]

Hi from the basque county in France ;) Thank you so much Cat for this flow, I do your flows everyday and I'm feeling so well !!!

[@leonardoantunes143]

I’m following all the flows of yoganuary and this one is absolutely amazing! Thank you.

[@LaraMayLMT]

Even though I had a few moments where you weren’t my favorite person... this was so wonderful and a bit bad ass! LoL ~namaste~

[@wiesx]

Dear Cat, I am so thankful for your precious flows. You are full of love and energy, and therefore I always look forward to the next flow after I finished one. Best, Wies

[@vusalaeynullayeva7801]

I really enjoyed, I finished all days during quarantine. Thank you for such great experience! It was wonderful

[@thrillume]

Thank you so much Cat. I just did this flow in the morning with the rising sun, for my birthday. It felt so good

[@katmiah]

This was amazing! I'll definitely be doing this flow again. Thanks Cat!

[@sarahlofqvist8374]

Have I said it before? Well, this was amazing! Second time around now! Thanks wonderful Cat!! ✨🦋✨

[@tiawilliams5554]

I loved this one, it was my favourite so far. Thank you for sharing Cat, you're ace x

[@AnnieCheadle]

Super tough this morning but as always I loved it and thank you!

[@claudiatorres3066]

Day 27 Done! ....starting to look a lot like I am going to complete the "yoga everyday challenge" :)....Thank you Cat!

[@Planetariumgum]

This was exactly what I needed today, thank you!! ❤️

[@rebeccabesnos1106]

this flow is crazyyyy. youre the best!!!

[@christinegladney1560]

There are a lot of Shiva Rae moves- I like doing her flows too

[@hauntedzebra]

Please more challenging flows like this!

[@louisebarby2255]

fabulous sunday morning flow, muscles are shaking, thanks Cat :)

[@aleksandrab7737]

one of my fav power yoga practices

[@paolachavezcardenas9059]

Thank you so much Cat! Greetings from Switzerland

[@melissad.5638]

Excellent!!! As always I loved it!!

[@kayh1716]

Amazing power flow - loved the wild thing sequences!

[@jessistender24]

Love this flow! Thank you!

[@louisabuckley30]

I absolutely loved this power flow! Thank you so much!!

[@irenebunz9617]

I loved this sweaty one! Thank you, Cat! 🙏❤️🌸

[@MariaRodrigues-sf9pv]

Amazing class. Lover it

[@morganeck2452]

Hi Cat! Do you find that this yoga mat is particularly good for reducing slipping? I get sweaty even during the cold seasons, but in summer I’m a mess! And my sweaty palms often have me sliding all over my mat :/ wanted to check with a real human who has used one before committing! Thank you so much!

[@mariamunoz999]

Guauuu!!!! Whats happen whith you crunchs!!! Very complete, intense and funny!!!! Thank uuuu

[@jorgealzate7130]

Awesome! Kicked my butt, I loved it! Thank you!

[@nataliasaco1670]

Great practice !!! Thank you 🙏🏻

[@paulaann4636]

LOVED THIS SO MUCH!

[@CocoAndElyseelooloosYT]

Loved this one! Thanks so much

[@kathrynhanna9105]

I loved this flow!

[@tumisono]

Beautiful stuff! Loved it!

[@skat0prama]

wow! that was great!!! thank you Cat!

[@enikokocza370]

Amazing, thank you Cat!

[@1918Janna]

Omg what happened to your knees? I replayed it to hear it!

[@emmadavis104]

Really Brilliant thank you xxx

[@heathergustafson4237]

There is zero possibility of my rear getting high off the ground. A little too long in the beginning but alway enjoy 😊

[@dylandurso8623]

Awesome flow as always!

[@lauragarmatz4705]

My 3 year old at on my stomach during half bridge. That counts as weight lifting right?! 😜

[@andresreyna1472]

Awesome!!! Gracias.

[@fiebergirl]

love this one!!!

[@sherules5005]

5/2/24 yipeey lovely 😸✌🏾😹. I wobbled all through while holding a vasisthasana . Thanks 😻

[@clee713]

Love Love Love it!!

[@CowboyBebop444]

Awesomeness

[@irinatron2129]

Cat спасибо за тренировки, мне очень нравится 🤗😚

[@noemisumegi2279]

Awesome, thank you 💕

[@ingaeglite2032]

thank Youuuuu

[@mortenlund1418]

Really good.

[@2Before]

Thank you

[@TheDyermakr]

my knees make the same noise

[@jpotter6149]

🔥🔥🔥💗💗💗

[@evamariakottkamp9981]