DAY 2 - 1 Month At Home Pilates Plan // 10MIN Toned Abs & Waist // madeleineabeid

[@sunsetandrain]

Only 8 mins of work and my abs felt the burn. Damn this month is going to be a toughie. So excited!!!

[@4airies]

commenting to hold myself accountable day 1 ✅ day 2 ✅

[@amd6965]

Hold on !!

[@naomicanche8872]

Me too!

[@TauRi24]

Keep goingg❤

[@GOSTUDYNOW-21]

Lmaoo😂😂😂

[@KimmyUY]

omg same gurll power heree

[@sunmobb]

Girl, do you want to kill me?? I feel my abs muscles hurt so much during this workout😱💗

[@Blerta-m3h]

did you finish the whole month? if so was it worth it T.T

[@sunmobb]

@Blerta-m3h I'm doing it, but I've already done other challenges on the channel. And I loved it, it made my muscles firmer, and after I finished I started focusing more on bodybuilding than Pilates.

[@Blerta-m3h]

@@sunmobb thanks for replying (⁠✿⁠^⁠‿⁠^⁠) good luck w the bodybuilding!

[@Abby_Doodles]

My neck hurts, I hate holding my head up for so long tbh.

[@gym-x3327]

Honestly it will get strong, just take breaks when it hurts and carry on.😂. This is my second 1 month one and its still hard 😂 @@Abby_Doodles

[@BetterMe-c7n]

Starting Day 1: ✅-sweated so much but it was maintable loved it thankyou so much I’ll keep giving updates! Day 2: ✅- on my period but still did it quite proud of myself Day 3: ✅- really put a good session today PLEASE INTERACT SO I REMEMBER THANKYOU!!

[@ylianagandolfo3951]

Hey why I’m on day 2 as well!!! We got this

[@BetterMe-c7n]

@@ylianagandolfo3951YES LETS GO!

[@kitsuneayore8361]

dont forgett

[@sararogers2268]

This one month plan is way harder than your first one! I can tell I’ll be twice as strong by the end of this 💪🏼 💕

[@HaftahChoute]

I’m always surprised at how fast time passes every time I finish a workout 😭 this was such a good way of spending my time!

[@fran5032]

me too!!

[@elisadelbue9014]

today’s workout actually killed me 😭 excited for this one!! 💙

[@DanielSousa-n8d]

Qk

[@meriemrecham8311]

PLS if u finished this month workout tell me how was the result?

[@lizahsaga]

i'm so proud i can finish this workout! it's only 10 minutes, but i feel more intense than the day 1 ^^ so excited for day 3! thank you, Madeleine

[@AngelinaLuvsJesusandU]

Yes! I felt the same way, I felt like it was more and when it finished I was like wait what?!

[@Freya-ot8pn]

Honestly I’ve always struggled staying persistent with doing Pilates and workouts but ever sinse I’ve found Madeline’s channel I’ve only missed out on probably one day a week for the past month and I can physically and mentally see changes ❤❤

[@macygirll]

the crawl back to my laptop to shut the video off at the end is so real - good burn +nI'm excited to keep up on this challenge

[@Lilylovespotatoes]

😂literally

[@maelledebord9858]

Omg my abs are in fire !! I’m sweating but so happy :) thanks

[@dylizaans]

with the first plan i was like “god my arms hurts more than anything” but with this one??? girl i stopped feeling my arms and only felt the burnnn😭😭 loved that actually but still❤️😭

[@bysimplymar]

I haven't felt the intensity of ten minutes before... And I loved it. 💚

[@euterpe..]

Отслеживаю прогресс: 1 день:✅ Было не тяжело, но я вспотела. Чувствую легкость и бодрость после тренировки. 2 день:✅ Далась немного тяжело, так как добавила груз на ноги и взяла перерыв перед последним упражнением. Но мне понравилось.

[@mezarje9111]

Im already in love with this workout plan even though its the second day🎀🎀 ive been doing your workouts consistently for 2 weeks now and i really like them!!

[@tryintofacelifebored1623]

Day 2: Woke up sore from day 1 but did a stretch before starting this workout (I recommend you do). Although it was a short video, the workouts were a bit hard to do. However, it felt nice moving and getting the core going. Keep it up, everyone!! We got this!!

[@luanacastillo6472]

The soreness from day one is killing me, but I loved it 😩❤️

[@hegyiorsolyaa]

Hahaha, same here!!

[@zisstopia]

Love, love, love your one month workouts! I did your last one month Pilates workout a few months ago before school started and stopped but now I’m ready to keep going! Day 1: ✅ Day 2: ✅

[@annaelisabethdrozd4459]

This plan is so much more challenging than the other one month plan (finished the other one right before starting this one yesterday) but I LOVE ITTTTTTT, honestly never stuck to a workout for so long. These ones changed that tho!

[@chloecampos7852]

absolutely did not want to get out of bed but I did it as best as I could on my bed!

[@BridgetDavis-e2m]

I can’t get my legs straight up so it makes those exercises more difficult but that’s definitely good for me. I loved this one today even though it was hard! Love your videos madeleine! ❤

[@SeiLá-v3f]

omg I loved this workout, this new 1 month pilates plan really looks so good I'm excited for the rest

[@Twyinkle]

i love this workout. when i remember being cheated on it helps me mentally push all that negative stress out. i keep coming back even after the other videos.

[@bhavyabroccoli]

Today was brutaaaal but we did it !!!❤

[@haniwa5603]

Commenting until I finish ❤️ Day 1 ✅ Day 2 ✅

[@Lunia_Aolkar]

Day 2 ✔️🩷 The burnnnn I felt during this one omgg

[@Lilylovespotatoes]

frrrr

[@avaaaa4444]

This one had me sweating and my legs were shaking like a baby deer 😭 this was quite challenging but I pushed through it only taking one break, as i have a holiday in 2 months and i wanna be looking and feeling like my best self. day 2 ✅

[@Kvasik_k]

LIKE A BABY DEER 😭😭

[@harneetrandhawa7915]

Just did my first Pilates workout and this is so much harder than weightlifting😭 I can’t wait to go through your playlist and see where I am by the end!

[@irenes_jam]

I thought 9 mins of workout is nothing and I'll easily complete it. THIS got me triple sweat, triple pain. Still glad I found it, no pain no gain Anyways day 2 ✅

[@melissaadn5441]

I'm done ❤ this one was easier than day 1 like this comment so we'll be back in day 03

[@dimentionx502]

I just finished the other month plan you made madeline like 5 months ago and holy gosh tho I wasn't rlly that healthy nor filleted a diet I saw very good results thank you sm and I'm looking forward to this and God this looks promising , luv h madeline and guys great job you are doing well❤❤❤

[@StorywriterNisa]

I just found this channel and I absolutely love your chill vibes! I feel so focused but also relaxed whenever I do your workouts! I’m on day 2 right now and I hope I can finish this 1 month Pilates plan 😌💞

[@honeybutterkookiee]

It was totally burning!! It wasn't too hard for me which I'm surprised after reading other comments bcz I find any simple thing too much for me but nevertheless it was worth it! I'm definitely doing this everyday along with the others! Day 2: Finished🌟

[@jacqueline5277]

wish me luck! start: 66kg/26in waist Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10✅ Day 11 ✅ Day 12✅ Day 13✅ Day 14✅ Day 15✅ Day 16✅ Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 end: kg/ in waist

[@NisrineElalaoui-e4m]

good luck girl

[@sousousasou1956]

Remind me when this is finished

[@amandayutiansongli2647]

My abs are absolutely burning! I totally love this!

[@chocobee-q5o]

To be the best version of myself ❤ DAY 1-✅ DAY 2 ✅

[@eshtaralrahmoun4658]

Damnnnn I think i died three times 😭

[@butterfly-iu5mr]

Sharing my progress to stay motivated Day 1✅️ Day 2✅️ Day 3✅️ Day 4❌️ Day 5✅️

[@fer1518]

Girl help I'm trembling

[@ruveyda4446]

LOL I WAS JUST DOING IT AND I SAW YOUR COMMENT BELOW AND I STARTED LAUGHING SO HARD

[@SaraSantos-ii1li]

Same girl, same

[@pilatesgurly]

10 min abs and waist are always my favvvv

[@jessicaparson6178]

Day two complete! Halfway through the video I felt the burn in my core lol. This is going to be a tough month, but I'm determined to complete it. Good job to everyone who's participating! Keep going. I believe in us

[@michellecarrasco7474]

I'm so excited!! I've actually done the first 1 month pilates plan like 3/4 times and this one is so incredible 🥹🥹🥹🥹, can't wait for the next rutines and next days!!! Thank you Mad

[@MHH-mg7xu]

hii, so im curious , how were the results and did u lose much?

[@saherarooj1221]

Today's workout was on another level.

[@Goldie_223]

Day 2 of holding myself accountable and this one I could feel the burn 🥵

[@wik-r4n]

Do you know why it isnt that hard for me? I dont fell any burn, do I do something wrong?

[@LeahYates-dj5if]

Why was I already dying at 3:42 seconds 😭

[@Elisa-jp6lu]

you killed me! Abs on fire (i finished half an hour ago, it still burns). i sweated like a fountain

[@alexkathegreat]

This is so fun!! I am combing this with my usual workouts, 2 days a week this and 3 days a week my usual routine. Its bringing me so much joy

[@jelizavetasemesko4656]

Второй день завершён 05.12.24 . Хоть тренировка не долгая, но очень тяжёлая для меня. Я чувствовала как мой "пресс " горел, чувствовалась боль. Я так же не смогла выдержать и сделать все упражнения до конца, но я стараюсь. Люди, не забывайте делать растяжку до и после тренировки. Может кто-нибудь посоветовать видео с хорошей растяжкой. Всем удачи и хорошего дня ❤❤

[@yks2025_kazancamins]

Yemin ederim 9dk olduğunu görünce çok sevindim ama dünden daha zordu karnım cayır cayır yanıyo suan öldüm resmeeeeeen

[@aishkadem]

finished 2 week program and now super excited about this one! day 1-2 done!

[@eLLmillie]

I've been doing this for the second day already, + morning exercises, drinking more water and + two Pilates workouts a day for 9 minutes

[@lexie1586]

Adored this workout Madeleine!! We love you!

[@laronakayy]

This is my first time doing pilates and I am loving it! I do need to work on my form but with more consistency, I will get better, thank you!!

[@Scarlet-bp6nw]

Omg my abs are burninggggg but im so happy😆 so exited for the rest of the month😊😊😊😊

[@4lylith]

oh my god this one actually hurt so bad 😭😭😭 excited for tomorrow's workout!!

[@janegriblin9085]

I love how you look over at the camera & smile when the workout gets a little hard. I find myself looking at you for that acknowledgement and it helps me keep going!🩷

[@OnlyXielz]

Day 1 ✅ Day 2 ✅ Day 2 done! I was happy at first seeing the video was only 10 minutes, but I didn’t expect that by minute 2:12 it would get so hard it made me feel like I was about to die 😭 But in the end, I was able to follow along until the finish 😁

[@YerlyVillavicencioCondori]

This is my first day , and I can say that was fun and a little hard ❤ Day 1 ✅ Day 2✅

[@viaplayergratisan5605]

Crying for help on day 2.. beauty is pain hahahah keep going!

[@esperanzapineda9277]

Okay I just did day one and two and wow!! So excited. I do miss some sort of voice to follow the class without having to turn to head all the time to see the next movement ❤

[@user-zs9eg]

OMG my abs is burning 😂❤ Thank you for this exercises Love you ❤

[@rishitamehta6708]

Day 2✅ Commenting so i can be consistent this time. ❤

[@blusb3rry._101]

Before I even started this workout I was like “okay, I’m gonna do day 2 and 3 because this is just 10 minutes” ahhhhh..I was so naive😭 this literally killed my abs, but I still enjoyed it so much💗

[@mmiffyyy]

i finished day 2 too. it was difficult for me because i had a meat cut. im waiting for tomorrow love Madeleine!!

[@yashasvibhagchandani9095]

day1 done day2 done this was sooooo good honestly, over in only 9 mins but sooo effective.

[@MariaAngel214]

Im extremely out of shape; before completing the entire month, ill pratice this video for one week to gain enough strengh in my abs to actually do the 1 month challenge! DAY 1 - It was hard. My back is stiff, my legs are stiff and i cant complete all of the exercices. I had to take longer breaks but I still managed until the end ! Lets see hwo tommorrow holds up!

[@jahnvisharma2415]

I just started this plan and it's my second day.... I looking forward to day 3 and please keep making videos. 💜

[@Enna-hs2bp]

Dont get fooled by the short(er) time (like me when I started ff/doing her vids) 😅 🔥 Def felt this one in my midsec! 💪🤜 *Wooohooo!! Great job you guys! Lezzzdooodizzz!

[@kate-u4e]

wow i actually feel great even though it’s only day 2!! this was hard but i am so excited for the results when i finish

[@amberryan6997]

Omg i felt the burn from day 1 this morning, definitely had to take extra breaks and adapt some moves but done!

[@AmieTomar-k2o]

Halfway through the workout and feeling dead but alive 😂

[@Fishiemiii3]

I'M SO STRONGER AFTER YOUR FIRST ONE MONTH CHALLENGE??? OH MY GOD???

[@thevintageplaylist7191]

HELL YESSSS day two. My core is on fire

[@avaaaa4444]

This one had me sweating and my legs shaking like a baby deer 😭 it was quite challenging but I pushed through. Day 2 ✅

[@periwinkle.38]

Ok it’s day 2 for me Im gonna be commenting to check myself my goal is to long as graceful as she does and to not take so many breaks in between exercises I’ll see at the end of this month if I’m any closer 👍

[@natlara758]

Ithink i audibly screamed 'WHAT ARE YOU MADE OUT OF??' at some point during the routine

[@illumisbabs2181]

day one: done! day two: done!

[@milkyulu]

just did a “day 2” workout, fell so good! 💕

[@veronikaespinoza7159]

Me encanto tu canal, no sé inglés pero me encanta que los videos sean tan buenos y no tengo que saber el idioma para entender los ejercicios, saludos desde Venezuela, desde que inicie mi relación hace dos años no eh parado de subir de peso, inicie desde ayer al sentirme fatal cuando un pantalón que me coloque en marzo este mes no me quedaba me entro una tristeza horrible y lloré un montón decidí iniciar con tus videos muchas gracias, estuvo intenso el día 2 pero lo logré besos 😘 ✨

[@МарияБужор-д1я]

I I almost died, even though it was short, but on day 2 I'm already dying😂

[@ThauaneS.]

I feel my abs burn and hurt sm omg 😭😭 but day 2 is done, im very happy for it

[@mrs.shadow]

Я, конечно, всё видео хотела, чтобы тренировка закончилась, но это произошло так быстро, что я не успела оглянуться, чувствую себя лучше❤

[@dayshawilliams9878]

girllll you got me w this one my abs are on fire 😭

[@alejacaballerog.7055]

It seemed very easy... but I was literally dying at the beginning... but I finished it... really good 🙌🏻🙌🏻🙌🏻 🔥 🔥 🔥

[@beeposanimatics7916]

Day 2 ✅ THIS WAS KILLER. I took a break for labor day weekend and I was struggling 😭🫂

[@AshpreetKSaini]

This is way harder than the other month but I'm glad I did that one first to get some core stamina. I finished today's and I feel so strong and powerful in my own body!!!! 🧘‍♀

[@yoooooongii]

Day 1 ✅ Day 2 ✅ it's only day 2 and this was probably the hardest one 😭 not sure what's coming next but I'm excited

[@TT-cd2uc]

Day 2 ✅: feeling the burnnnn 😭

[@sasjjsap]

day 2: ✅. this is so easy, really, day 1 was so hard for me, but day 2, it's easy.

[@daria_636]

Day 2 ✅ I feel like my abdominal muscles burn 🔥

[@anya_rahman]

DAY 2 DONE YAYYY🎀

[@elizabethjacobxx]

your workouts are so good and you are so cute ily 🤍

[@ChristineJoyceLaz]

DAY 2 DONE!!! 🥳

[@nsn2068]

Sososososo excited FOR the restttttttt 🎉🎉🎉🎉

[@gracekim3668]

commenting to hold myself accountable :') day 1 ✅ day 2 ✅

[@Zzzz_mops]

tysm I love your workouts I can feel it working without it hurting 💕

[@judenicolezengimelga1751]

I forgot to comment! Day 2 done!!! I didn't even know that the time was done. I sweated a lot!!! Which I laughed at after because it was fun.

[@ЛюбовБілоног-т9щ]

Супер! Це те що треба зранку ❤ дякую!!

[@SSK7984]

Girl you sent me coughing through the abs, they were that intense. BUT I LOVED IT ❤

[@NafisahNajdah]

i can feel my stomach burnin, but i think its easier bcs not makin me as lost breath as the day one. even tho wont make my body change that fast i feel absolutely better after doin this workout❤