How To Get The Covert Narcissist Out Of Your Head

To find out more about Debbie's books, online courses, meditations, healing music, and coaching with her, click on the following link: www.debbiemirza.com/

[@sparkygump]

I grew up in a narcissistic family system. A grandiose narc father and a covert passive aggressive mother. Of course, I had no idea of this until decades later when I read your book. It's no wonder why I kept choosing narcissistic women as mates. I always wanted their conditional love. I went through three relationships of love bombing, devaluation then discarding. I never recognized the red flags because i couldn't see them. You opened my eyes. Now I know that I am a very good, loving person who deserves to be treated with love, kindness and respect. I'm 60 now and I hope I can find a centered woman who can love me. Until then, my Beagle is my love sponge. PS: Your book should be required reading for teens and young adults.

[@torrihoward9729]

No contact Has been hard. I pray for strength 🙏💕. I need him out of my head especially since I have been diagnosed with PTSD recently. Peace is what im seeking.

[@debbiemirza1744]

Since you are seeking peace, Torri, I have all the confidence in the world that you will find it. xx

[@GSP-]

I will pray for you. I have had PTSD for 3 years! You will get better. 💕🙏🙏

[@silvia22d]

You are good enough for yourself and for normal human beings. The problem is that a narcissist behaves like a spoiled 5 years child who gets bored very fast of his favourite toy. If he broke it, he will replace it immediately. If "the toy" gets repaired by itself, he will take it again for a while from the toy box before he throws it away once again. You deserve better.

[@originalsongsbyadam2883]

"So, if someone is looking at you as not good enough, they are NOT experiencing love". That was a great takeaway for me. I had to enter that into the notepad on my phone to keep with me. That is a total paradigm shift as to how to find out who to get close to, and who not to. It is also provides clues to me for times when I have judgments of others, showing me that there is healing left to be done within myself as well. No lovable person deserves to be unloved, and shown it, just because a lack of sufficient love resides within another person. Thanks for a great message, Debbie. These are awesome insights.

[@debbiemirza1744]

Thank you! Love the takeaways you mentioned!

[@jerrydavison1176]

I do agree with you about happiness. Self - love and happiness some from within.

[@debrajanzen6661]

Thanks for posting this very powerful video. It really works.

[@ianboyd5015]

This was a fantastic vid full of top notch advice. Thank you Debbie once again for speaking words of wisdom that have helped me so much in recovery. I am breathing much more deeply, walking so much more slowly and learning to treat myself and give self love. Started doing some pebble art to place round the home and garden with words of life eg. I am good enough I am beautiful Be ( with a pic of a bee and heart) brave ... happy... etc etc Each time I paint imprints more on the soul. I will get there. I am drying my wings just out of the cocoon :) Have a great day and keep posting!

[@debbiemirza1744]

This is so beautiful to hear! Well done! Thank you for sharing! xx

[@lifebythecafterstrokeCHRISTINE]

This is exactly what I needed to hear

[@user-fk8rb8ue5h]

So much of what you say makes sense to me of what I have experienced. Thanks.

[@Lina126y]

He was cheating and then left me to go with new supply..,I was the best thing that happened to him and he loved me to the bone yet he discarded me without looking back. But he never tried to make me feel that he was happy. He just cut me off and went into hiding

[@victoriavitoroulis3273]

When they discard you for a new supply … it’s nothing about you personally they’d like too make you think that … it’s because your catching onto their game , now it’s time too find someone who thinks I’m wonderful even if it’s a down grade , sorry but nobody is a downgrade but who could be hood winked , bait & switch and scammed . 😵‍💫

[@DeborahLArmstrong]

I just received your book and am three chapters in. Thank you so much for writing this!

[@debbiemirza1744]

You are so welcome! So happy to know it is helping xx

[@DeborahLArmstrong]

@@debbiemirza1744 halfway through now!!!

[@jerrydavison1176]

Or also "HER". Covert narcissisism IS NOT isolated to men. My wife (future ex) showed up as one 4 1/2 yrs into our marriage (we'd been together for the previous nine years)

[@puresoul1368]

Thanka Debbie av just listened to a video of katie on the Power of self inquiry and it has amazed at how we allow the disqppointing thot of how the other person treated us control us for very long but they dont have to. Av felt abit silly after going thru the work with her. Thanks I will continue learning its quite enlightening.

[@debbiemirza1744]

I'm so glad it was enlightening for you! I love that you listened to the inquiry! Thank you for your comment. xx

[@puresoul1368]

@@debbiemirza1744 Thanks it was very eye opening and very helpul.

[@Gigislaps]

This has helped me so much. Thank you for doing God’s work ♥️

[@stacyramirez5459]

They all have several girlfriends, it's a cycle

[@micktaylor1991]

Hi Debbie I was watching narcon she was talking on the energy shield the mask. And how it stays there. Have you spoke on this has I’ve been enjoying your videos mick

[@blazzingtrailstinyhomerent2731]

Id love to know how to get my kids to understand..

[@runwiththewind3281]

Debbie Mirza, thank you for helping me understand. I miss also your music

[@micktaylor1991]

Debbie do you think god allows this to happen for a reason mick

[@J87513]

We need a video called “how to get HER out of your head”

[@debbiemirza1744]

Hello. I wanted to thank you for your comment. You are right, this should include both. After seeing your comment I just updated the title and thumbnail to reflect that. Thanks again. I appreciate you.

[@emmarae4322]

My god, don’t people get when “he” is used it can mean both sexes?