My Thyroid Problem Vanished With Pranayama - Acupressure Point & Yoga Mudra

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Dr. Devika Bhatnagar

Dr. Devika Bhatnagar

Күн бұрын

Пікірлер: 3 100
@devikabhatnagar
@devikabhatnagar 28 күн бұрын
Dear friends , For more talks related Thyroid ( food etc), please follow this link seriously & stay healthy always 🙌 In English: kzbin.info/aero/PLJethYXgtvJQ1jq88f9WPWiL2HmDBkp3m&si=uy7f3hv4_TroNlTh In Hindi: kzbin.info/aero/PLJethYXgtvJR8dh9TM248MgIjboKlL0pO&si=3bFpO90cWUDcPtld
@Anjali-bj1tp
@Anjali-bj1tp 26 күн бұрын
Maim mujhe hyperthyroidism hai aapke bataeye yoga se mujhe bahut fayda hua hai lekin weight loss kafi jyada ho rha hai please btaeye 🙏🏽🙏🏽🙏🏽🙏🏽 weight 44 kg hai and age 26 years hai Please btaeye weight gain kaise kare 😢😢😢😢😢😢
@Anjali-bj1tp
@Anjali-bj1tp 26 күн бұрын
Maim please reply dijiye 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
@josphinemwangi1732
@josphinemwangi1732 19 күн бұрын
What's the cure of goitre pls?
@shubhangigalgali2433
@shubhangigalgali2433 Жыл бұрын
4 pranayams 1....Ujjai pranaym Inhale max air by nose then chin lock for at least 10.15 counts ..then lift head and exhale with left nostril..5 rounds 2...kapalbhati..exhale forcefully and slowly.for at least 2 min. 3...bhramari pranayam 4..nadishodan or anulom vilom 10 rounds Acupressure point .on palms thumb fingure .after 1 st line entire area .press it for 2 min Shankhmudra with inner tratak.for 2 to 5 minutes All this for 6 months or 1yr.
@Yschaware
@Yschaware 3 ай бұрын
Very nice Thanks 😊
@smitas65
@smitas65 Ай бұрын
Thanks! Brahmari pranayama for 5 counts
@jeyaseelanjeyaram6538
@jeyaseelanjeyaram6538 2 жыл бұрын
Mam you look so beautiful in our traditional dresses thank you for keeping our tradition alive.
@RameshChander-wg7fp
@RameshChander-wg7fp 8 ай бұрын
This is a special thank to the Dr bhavnagar and I am to share with everyone that my TSH value was 31 and three months of practicing Pranayam I am now 3 .4 I couldn't believe so I am please requesting all you to follow this and meditation. I AM 90 years pld
@devikabhatnagar
@devikabhatnagar 8 ай бұрын
Very glad to hear your results Sir👍🙏
@singhkanchan1252
@singhkanchan1252 7 ай бұрын
Apne koi dawa v lia kya
@radhikafreebird6422
@radhikafreebird6422 7 ай бұрын
Thanks for sharing and motivating
@alinakitchencorner3562
@alinakitchencorner3562 5 ай бұрын
Kya kapalbharti let kar kar sakte hai
@esthersiromani7123
@esthersiromani7123 5 ай бұрын
😲🥰
@DeionHarris
@DeionHarris Жыл бұрын
i love youtube i swear it is very helpful and its giving me knowledge that i never ever would be getting
@vinaybhat1155
@vinaybhat1155 11 ай бұрын
आप बहोत ही प्यारे है। आप जिस तरीके से समझाते है, वह देखतेहि आधी तबियत सुधर ने को चालू हो जाता है।एकदम दिमाख टेंशन फ्री हो गया। आप ने बताए हुए प्राणायाम पक्का करेंगे।
@devikabhatnagar
@devikabhatnagar 11 ай бұрын
Practice regularly kariye 🙌👍
@NEERAJGUPTA-bi4im
@NEERAJGUPTA-bi4im 6 ай бұрын
1. Ujjayi Pranayam 5 times 2. Kapalbhati pranayam 2 mins 3. Bramari Pranayam 5 times 4. Nadi shodha pranayam 10 times 5. Accupressure points near thumb 2-2 mins 6. Shanka Mudra+ Inner Thratak 2-5 mins Thankyou so much ma'am ❤ Started practicing today itself
@SantRampalMaharaj007
@SantRampalMaharaj007 4 ай бұрын
Have u get benefit in thyroid pranayam
@SantRampalMaharaj007
@SantRampalMaharaj007 2 ай бұрын
I don't continue due to some issues
@JoyceHaule-o8c
@JoyceHaule-o8c Ай бұрын
Thanks
@asvijaykumar8245
@asvijaykumar8245 Жыл бұрын
Good morning madam, now a days sevaral doctors were given good information to general public, it will at most useful to those who are suffering from thyroid, thanks🙏
@shweta-gx3nu
@shweta-gx3nu Жыл бұрын
I also had TSH level 10 at one point of time. I started doing yoga for 1and a half hours in the morning. The best aasan that helped me was "simh aasan"(lion pose× 10 times), Ujjai Pranayam ×21 times, shankh mudra for half an hour. I was also going to the gym for an hour in the evening. My single minded goal was to get my TSH level to normal without allopathic medicines (once you start taking thyronorm it is for life...which has very bad side effects and will definitely lead to heart disease/arthritis/diabetes). In 2 months time with a lot of hard work and determination I was able to get my TSH levels back to normal without allopathic medicines
@srijana899
@srijana899 Жыл бұрын
Hlo maam...can u prescribe about your diet plan..
@swamypyndla8203
@swamypyndla8203 Жыл бұрын
Iam kavita,36yrs..Iam diagnosed with hypothyroidism since 13yrs..every time my tsh value used to be above 9..but after using pink or Himalayan and rock salt my tsh value has come down to 3..I was happy and shocked at the same time
@sowmyamt6244
@sowmyamt6244 Жыл бұрын
If we suddenly stopped the medication dnt it get increased madam
@sowmyamt6244
@sowmyamt6244 Жыл бұрын
Because I have stopped the medication now it has become 99tsh am so worried, will please share ur few words
@AKASH-th8gl
@AKASH-th8gl Жыл бұрын
​@@sowmyamt6244 It may Sowmya...but changing your lifestyle with homeopathy or ayurvedic treatment along with these powerful and must helpful asana will do great. All the best 👍🏻may god bless you and you become fit😊
@JayantiDutt-r9r
@JayantiDutt-r9r Жыл бұрын
I don't have any problem but it looks like very effective way of avoiding the problem .
@tapassengupta5411
@tapassengupta5411 10 ай бұрын
What you say is full of clarity. Keep enlightening us. Be in good health!!
@manyabp8381
@manyabp8381 5 ай бұрын
These Pranayama's helped me to reduce my TSH level to normal in a month ,thank you so much mam. Guys try to do these it really works.
@devikabhatnagar
@devikabhatnagar 5 ай бұрын
That's really happy to hear. Keep practising 👍🙌
@davidelitetoptraining3376
@davidelitetoptraining3376 4 ай бұрын
Great...but without medecines and diet changes ?
@JayshreeShah-s9x
@JayshreeShah-s9x 4 ай бұрын
Thank you mam my thyroid level are normal.❤
@JayshreeShah-s9x
@JayshreeShah-s9x 4 ай бұрын
I m very gratefulto u as my medicine have stopped
@JayshreeShah-s9x
@JayshreeShah-s9x 4 ай бұрын
.❤
@bpaul5124
@bpaul5124 Жыл бұрын
Hi Doc, Want to thank you for showing us the right exercises to control thyroid . I was diagnosed with 6.86 TSH in July. I relied on your exercises and today it's got down to 3.11 . Remarkably effective. I request everyone to blindly follow the exercises and get relief.
@OGUNBUNMIMICHAEL-dn2eu
@OGUNBUNMIMICHAEL-dn2eu Жыл бұрын
As someone living with HIV I hope one day I can cured thank doctors Pius Ozigbe..
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Very good results Keep practising 🙌
@nidhisogani684
@nidhisogani684 Жыл бұрын
Were you taking medicines also??? Plz tell
@nidhisogani684
@nidhisogani684 Жыл бұрын
My TSH is 15 and I don't want to start medicine....
@geethavlogs3133
@geethavlogs3133 Жыл бұрын
Are you stop using medicine 💊
@preetipanwar5084
@preetipanwar5084 10 ай бұрын
1 ujjayi pranyama 5 rounds 2 kapal bhati 2min 3 bhramri pranyam 5times 4 anulom vilom 10 counts Accupresure point in thumb Sankh mudra
@rahulvijay619
@rahulvijay619 Жыл бұрын
Thankyou Madam🙏With just 11 days of practice, my thyroid got normal. Thankyou for the priceless teaching.❤
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Wonderful results but keep practising pranayama regularly 🙌
@meenam9165
@meenam9165 Жыл бұрын
Thank you so much mam❤
@uilikanambahu7674
@uilikanambahu7674 Жыл бұрын
​@@devikabhatnagar33p
@liliaduque2747
@liliaduque2747 Жыл бұрын
Thank you very much for sharing.. Watching from ohilippines
@ChristopherTinkou-ps4hk
@ChristopherTinkou-ps4hk Жыл бұрын
​@@devikabhatnagarplease what can i use i live down here in Benin republic and i really need solution please help me
@deepakrai2474
@deepakrai2474 Жыл бұрын
Shandaar Zabardast Zindabad Dr Devika Bhatnagar. You have made an incredible video on Thyroid Cure. It gives hope to millions of thyroid patients. Your explanation & presentation was extremely easy & simple enough even for a common man to understand. You are like a goddess to me. My wife is recently diagnosed with thyroid, diabetes on border line, high BP & cholesterol. Your yogas and mudras will probe beneficial for her. My wife is having Homeopathy Medicines from a doctor. Honourable Dr Devika Bhatnagar may your fame & glory shine and spread far & wide in all directions & multiply rapidly with each passing day. May God shower His Choicest Blessings upon you & always protect you & your family. Immense Dhanyawad from the bottom of my heart & Dandavat Pranaam to you . 🕉️❤️🌹🙏🌹🙏
@nayanapatil8820
@nayanapatil8820 Жыл бұрын
Very true, same feeling here 🙏
@Harry00020
@Harry00020 4 ай бұрын
Update ?
@nazninsumra4259
@nazninsumra4259 Жыл бұрын
Dr. Bhatnagar I hit upon your video by chance and am so grateful to God for that because I am suffering from thyroids and I start coughing easily if I take a small piece of watermelon. The coughing persists and no medication helps relieve it. I hope the breathing exercises will rid me of my thyroid problem and chesty cough.
@junehaugen2458
@junehaugen2458 Жыл бұрын
Chesty cough: 2 slices lemon, 1 teas.oregano in water in microwave 2 minutes..(can add honey, optional) 2-3 x per day..worked for me❤
@muralidharkondakuppusamy1906
@muralidharkondakuppusamy1906 10 ай бұрын
My father aged 76 got hypothyroid two months ago with a level of 175. After seeing this video my father started to practice and within one month it dropped to 85 in two months it dropped to 7. Also he is taking medicine and he goes to the beach and does exercise.
@devikabhatnagar
@devikabhatnagar 10 ай бұрын
Very happy to hear such a great results in a span of 2 months, please make sure the same exercises should continue always 👍🙌
@PreethaB-r1q
@PreethaB-r1q 6 ай бұрын
What exercise pls share me I too suffering from thyroid level of 19 not get pregnant yet
@muralidharkondakuppusamy1906
@muralidharkondakuppusamy1906 6 ай бұрын
@@PreethaB-r1q the same exercise which Dr Devikabhatnagar has suggested in this video. But still my father is taking medicine of 50mg though the doctor suggested 75 mg. We are yet to take the blood test and check again.
@FATIMA-by1hb
@FATIMA-by1hb Жыл бұрын
15:09 Thank you Madam. It is well explained. My paternal uncle was my Guru. He taught me yoga from four years of age. Now I am in my sixties, I can do any yoga, any exercises. Thank you again. I am your new subscriber.
@tabbukhan6867
@tabbukhan6867 Жыл бұрын
Hello i ask u one quition for thyroid prblm ?
@kousalyaravi3964
@kousalyaravi3964 2 жыл бұрын
Thank you so much doctor 12,yrs iam facing this problem now iam more confident iam clearly alright soon God bless you always doctor
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
Always welcome Practice regularly 👍
@lindafernandes4292
@lindafernandes4292 Жыл бұрын
Thanks a lot. Removing thyroid from roots, I knew all this asana but no gave the statement remove frome root. God bless you.
@sanghamitrapatnaik705
@sanghamitrapatnaik705 Жыл бұрын
Hello Madam 🙏 I am a thyroid patient. Your video is very valuable. I will practice these pranayama . Thanks a lot
@bhabenbordoli1981
@bhabenbordoli1981 Жыл бұрын
Right from tomorrow I will practice I am impressed upon the advice.
@errol-ih4jy
@errol-ih4jy 10 ай бұрын
i will try it today, why, because you have a beautiful way of explaining, i think that is also important for the healing process, thank you Devika.
@mathewmathai2008
@mathewmathai2008 2 жыл бұрын
Most reliable superb channel. 🙏🙏🙏❤❤❤❤❤❤🌹🌹🌹🌹❤❤❤❤❤
@mohinichandan3455
@mohinichandan3455 Жыл бұрын
Wonderful explaining from wonderful lady lots of respect ❤🙏👌
@rajugnawali2318
@rajugnawali2318 11 ай бұрын
Thanks!
@sanghamitrapatra4335
@sanghamitrapatra4335 Жыл бұрын
Mam 🙏🙏 You are excellent...your teaching style is also excellent...i can't explain... from today I start this yoga.
@kamalavishwanath4058
@kamalavishwanath4058 2 жыл бұрын
Very simple explanation.Motivational.Good service.
@hannahl.7202
@hannahl.7202 5 ай бұрын
Thank you so much ❤ I just started doing this along with You and I love the feeling what I finally started doing Pranayama . Precious . God bless You 🌹🌹🌹
@devikabhatnagar
@devikabhatnagar 5 ай бұрын
You’re most welcome & practice regularly 👍🙌
@DrSaritaShrivastava
@DrSaritaShrivastava Жыл бұрын
I just found your channel.. My TSH level is 30 I'll start all pranayam from tomorrow 🙏🏼 thank You So Much for your guidance
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Practice regularly 👍🙌
@madhuskitchenhealthtips6285
@madhuskitchenhealthtips6285 8 ай бұрын
Very easy to follow the instructions madam. Clear teaching of pranayaamaa etc. I am doing pranayaamaa only. Being thyroid patient, i will follow your instruvtions. Thank you madam. 🌹
@hariom-tn7ow
@hariom-tn7ow Жыл бұрын
this is so clear and helpful ... you are an excellent teacher. thank you for sharing your knowledge. I am committieed! Namaste
@leenagandhi9180
@leenagandhi9180 11 ай бұрын
Mam I discussed this with my doctor.. but he says once you are on medication for more than 10 years your thyroid gland is almost dead, reversing that condition is impossible..but the way you explained still gives me hope❤
@devikabhatnagar
@devikabhatnagar 11 ай бұрын
By taking medicine practice regularly, it will decrease the dose. Many people got good results, check out the others comments to get confidence 🙌
@shashigunwant2954
@shashigunwant2954 28 күн бұрын
It's very amazing. I cured My thyroid in just 6 months. Thanks to you.
@devikabhatnagar
@devikabhatnagar 28 күн бұрын
Great to hear! Keep practising always 👍🙌
@tinabadu2211
@tinabadu2211 Жыл бұрын
Oh my dear thank you very much ❤️. I'm thanking you because you are the only Indian woman who has spoke on thyroid issues in English, and your English too is very clear and understandable. Keep doing it. Your reward will come from above🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
You are most welcome Stay healthy always 👍
@kathychinsamy2157
@kathychinsamy2157 Жыл бұрын
Doctor I had partial removal of thyroid gland , will this help😊
@vishwanathgururaj3503
@vishwanathgururaj3503 2 жыл бұрын
Excellent suggestions madam! In a simple way you explained it!
@npd59
@npd59 Жыл бұрын
I congratulate you on your wonderful achievement. This is the gift of our Vedic heritage, our ancestors and Sages and ultimately our original father the Supreme Lord Vishnu himself... We are indebted to them. I appreciate your faith in them and I am grateful you shared this with me.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Yes we are proud of our ayurvedic & natural treatement. Stay healthy always 🙌
@sivanandh100
@sivanandh100 9 ай бұрын
Thanks for teaching this yoga!
@janukichettri8487
@janukichettri8487 2 жыл бұрын
Very clear way of explaining, understood nicely
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
Practice regularly 👍
@senthilkumarsekar6868
@senthilkumarsekar6868 4 ай бұрын
Very good teacher for chronic patients🎉🎉🎉🎉
@narmadac6707
@narmadac6707 Жыл бұрын
Dear ma'am, i watched many videos to learn these thyroid healing asanas. Nobody taught so clearly like you. Thanks a lot. Now i can start practicing them. 😊
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Practice regularly & Stay healthy always 🙌
@cynthiac3365
@cynthiac3365 Жыл бұрын
Thank you for this video. I have been doing the exercises every day for a few weeks and already see and feel results. I have had under active thyroid for years. Recently I developed over active thyroid, a goitre and nodules and was experiencing discomfort. Already the discomfort has gone, the goitre looks smaller and I can’t feel nodules. I am waiting for an ultrasound. I will continue theses exercises as part of my daily routine. Thank you❤️🙏🏾
@निर्जलाकुमारी-ध4ग
@निर्जलाकुमारी-ध4ग 7 ай бұрын
Ultrasound report me kya aya...plz tell us about your ultrasound report
@advbhushanjitchoudhury7253
@advbhushanjitchoudhury7253 11 ай бұрын
Thanks. I Have been teaching yoga for 15 years.
@jannielal2133
@jannielal2133 2 жыл бұрын
Wonderful teaching session....love it
@rajalakshmimurali6389
@rajalakshmimurali6389 11 ай бұрын
Today I started. Thank you Dr. I am taking 150mg. daily I want to reduce my tablet gradually. I very very grateful to you. Once again thank you Dr. .
@devikabhatnagar
@devikabhatnagar 11 ай бұрын
Good Please practice regularly 👍🙌
@AllenTumusiime-z5x
@AllenTumusiime-z5x 3 күн бұрын
Hi Dr. Thank you for your video. It's soooo helpful. Last year I was diagnosed with thyroid nodules. Which exercises can I try. Thank you.
@meenakshi.n.murthymeena2574
@meenakshi.n.murthymeena2574 6 ай бұрын
Thanq so much ma'am... My TSH reduced from 6.8 to 3.88 by doing these mudras n pranayams in only one month.. Thank you sooooo much.
@nirmalkaur8974
@nirmalkaur8974 Жыл бұрын
Thank you so much ma’am! This is the first video that has had an impact on me!! I was diagnosed with hypothyroidism 4 months back, I’m on medication currently but will start with your tips today, hopefully as you said I’ll kick thyroid out of my system soon 😊 thank you once again God bless you!!
@aalimakhatun9832
@aalimakhatun9832 7 ай бұрын
Is it effectable?
@pothurijaisri723
@pothurijaisri723 10 ай бұрын
Mam i have thyroid. I have started from. Thanx mam. your explanation was very very clear.
@lipiiebanerjjee
@lipiiebanerjjee Жыл бұрын
This is so nice. I know yoga very well, but you explained it so well. Calm and peaceful.
@epicmanan
@epicmanan 11 ай бұрын
I m 42 All because of ur guidance n yoga mere thyroid k reports bhi normal aaye hai n meri thyroid ki tablet band ho gayi hai... Thank you so much
@devikabhatnagar
@devikabhatnagar 11 ай бұрын
That's really glad to hear but keep practising the same tips always 👍🙌
@abhaykashyap4809
@abhaykashyap4809 11 ай бұрын
Ek baar report normal aane ke baad phir kabhi bhi tablet nahi leni hai na ? Aur kya aapne starting me hi tablet Lena chor Diya tha?
@sonaldere2470
@sonaldere2470 11 ай бұрын
Hi Mam, when you published this video from that day I started practising thyroid pranayama. I was taking 25 mcg tablet. After 6 months it was reduced and dr suggested to take 12.5 dose. That time I was very happy and I wanted to live life without taking thyroid tablets. As Dr suggested to not take tablet for next 2 months and do the test. I did it and the report is normal without taking tablets. I would say my 7 year thyroid vanished in 1 year practising this asanas. Before practising this I have tried many things like ayurveda, homeopathy, diet but nothing was working.Thank you so much Ma’am. Lots of love and and hugs to you❤😊
@sonaldere2470
@sonaldere2470 11 ай бұрын
@@tabbukhan6867 try to eat fruits in the morning, dinner time should be before 7-7.30 and try practising this asanas. Avoid junk, outside food that set
@tabbukhan6867
@tabbukhan6867 11 ай бұрын
@@sonaldere2470 mene sb kiy mera 2 month m tsh 7 se 13 pr phuch gya smjh nhi ara h yoga or diet s ese kese hogya mujhe bhut tention horhi h m preshn hn salo se mujhe aaj doc n 50 mg di h mujhe use khane se dr lgrha h bhut kiyuki log kehte h ek br khane s dwaiy lifetime chlti h
@sivakumar-rw2yy
@sivakumar-rw2yy Жыл бұрын
Im diagnosed with thyroid ans tsh level was 6.85 .. Will follow your pranayam and mudra.. Hope will post again once tsh levels back to normal
@yogalakshmi9171
@yogalakshmi9171 8 ай бұрын
Thankyou so much Mam🙏, It worked like a magic✨, My thyroid level became normal!
@devikabhatnagar
@devikabhatnagar 8 ай бұрын
Great 👍 Keep practising always 🙌
@yogalakshmi9171
@yogalakshmi9171 8 ай бұрын
@@devikabhatnagar Sure Mam😊
@analyseworlddata
@analyseworlddata 8 ай бұрын
@yogalakshmi9171 How long have you been practicing?
@yogalakshmi9171
@yogalakshmi9171 8 ай бұрын
@@analyseworlddata I did from February 2024
@analyseworlddata
@analyseworlddata 8 ай бұрын
I started doing pranayama from October but today when I did thyroid test I was taking 150 mg tablet before but still doctor told me to take 150 mg tablet.
@dr.surekhainvalli5128
@dr.surekhainvalli5128 2 жыл бұрын
Good advice,very much motivating..I'm going to practice.
@RelaxingASMR_Edits
@RelaxingASMR_Edits 6 ай бұрын
Do you practice it regularly. What's your result, please share😊❤❤
@VenitaJaideo
@VenitaJaideo 9 ай бұрын
Thanks Mother God bless you for helping up.
@yugadani7777
@yugadani7777 Жыл бұрын
Ma'am u r truly a motivational speaker.Your voice is so pleasant. U explained it so calmly, covering all the points required. Will definitely follow it from today. Thanks a lot.
@juleejames8344
@juleejames8344 2 жыл бұрын
Thank you very much Mam, very nicely and slowly explained not fast and rush.Everyone can understand. First time I am watching your video. So much impressed 🙏🙏
@PriyaRajaram-p8z
@PriyaRajaram-p8z 7 ай бұрын
I have been watching Dr Devika Bhatnagar's videos for over six months. They are very informative, encouraging and positive and I love listening to her voice which is very soothing. I was diagnosed with hyperthyroidism last month and by chance I found this link. I have started the pranayama and mudras and I am sure that my thyroid levels will return to normal soon. Thank you Dr Bhatnagar for sharing your expertise. You make a huge difference in my life!
@devikabhatnagar
@devikabhatnagar 7 ай бұрын
Glad to hear your confidence, practice regularly & find the difference slowly 👍🙌
@amitakotian5456
@amitakotian5456 Жыл бұрын
Thank you so much Dr I am impressed by your simple method of pranayama and the method to defeat thyroid, will do my best to carry on the exercise, thanks Dr
@devikabhatnagar
@devikabhatnagar Жыл бұрын
You are most welcome Practice regularly & stay healthy always 👍
@ramachandraiahk.s522
@ramachandraiahk.s522 2 жыл бұрын
Thank you madam, for clarity and details of pranayama. 👍👍👍
@shashimari1114
@shashimari1114 2 жыл бұрын
Thank you mam for your great information
@dorietallman5357
@dorietallman5357 7 ай бұрын
I Practiced for a short time blood work came back normal , I did the practise every morning because I practise Chi Gong and 9 is a magic number I did all these 9 times and the thumb massage a second time during the day . I was happy and so appreciate this help s And wisdom . 🌈☮️🦋
@nermalat8219
@nermalat8219 2 жыл бұрын
Thanks for the video n thanks for helping people like me to avoid thyroid from roots🙂🙂
@nermalat8219
@nermalat8219 2 жыл бұрын
Please make a video for glowing skin
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
kzbin.info/www/bejne/apXMfKilntWVoJI
@nermalat8219
@nermalat8219 2 жыл бұрын
K thank you madam
@bc927
@bc927 Жыл бұрын
Namaste Dr. Bhatnagar! I'm new to your channel and I'm so thankful I found you. Your just popped up as I was searching for nutritional supplements for my thyroid condition. So very grateful. I will start tonight☺️💖💖💖
@absverma3128
@absverma3128 Жыл бұрын
Can you share your journey??? How r u now??? Today I found this video.
@ParthArjunwade
@ParthArjunwade Жыл бұрын
Thank u mam .I'm also thoirid. and I'm daily take 25mg tab.i'm 40 years ladies. I'm daily 1hours practice yoga and pranayam.🙏
@missenglish4599
@missenglish4599 8 ай бұрын
My doctor hasn’t give me any medicine. But I have two uncomfortable nodules on my front neck. My doctor said, lets just observe my nodules for three months until my next blood test. I’m afraid… feels like these nodules are getting bigger. So, while waiting for my next appointment… I’ll try doing this yoga. I hope it will shink the nodules. I hope you could help me doctor….
@Julie1957.2
@Julie1957.2 Жыл бұрын
Dr am from Mauritius I watch all ur videos n put in practice I had several thyroid nodules I follow my treatment n do echos after doing all u tell us in this thyroid videos after a few months gone for my review Dr told me some nodules has shrieked n become less smaller Great madam was very happy otherwise they were increasing in size tks a lot for sharing God bless u n everyday I practice yoga Nidra also n advise everyone to follow ur videos tks a lot😂😂
@tabbukhan6867
@tabbukhan6867 Жыл бұрын
Hello julie now how are u ok ? I also suffring hyperthyroid i habe no idea
@rajeshrichandvale
@rajeshrichandvale 9 ай бұрын
Very useful information and thank you for sharing it.....mine is TSH - 14 ...thank you again for inspiring you to do yoga and mudra
@dandinvirupakshi1764
@dandinvirupakshi1764 Жыл бұрын
Thank you so much ma'am for your advise . I knew the thyroid levels 9.9 to me 3 weeks ago . Doctor told me to take the tablet life long. In that time I afraid and when I saw your video it gave me hope .
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Practice regularly and slowly your dose will decrease it to zero level.
@shardanamdeo1970
@shardanamdeo1970 2 жыл бұрын
Very detailed and minute explanation mam . Thankyou so much
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
Most welcome Practice regularly 👍
@vmmh
@vmmh 2 жыл бұрын
Pranayama can v do bed time also mam
@komalchougule95
@komalchougule95 Ай бұрын
After the tsh is normal and our meds are stooped what should we practice daily to keep it consistent?
@devikabhatnagar
@devikabhatnagar Ай бұрын
Practice same pranayam
@kamaljadhav472
@kamaljadhav472 Жыл бұрын
Thx ma'am.. i hope muje thyroid thik ho jaye❤
@tejaspandit2246
@tejaspandit2246 Жыл бұрын
Thank you madam for your kind sharing. I am having Hypothyroidism for last 3 and half years. I had started pranayama for last three months. I learn three things from your video. 1. Bhramari Pranayama, 2. Acupressure point and 3. Shankh Mudra in addition to what I am practicing. Once again thank you very much.
@kani446
@kani446 Жыл бұрын
It is reduce ur thyroid level please tell me
@parulsharma3192
@parulsharma3192 Жыл бұрын
Does ur thyroid get reduced Plz reply
@nanditadasgupta5166
@nanditadasgupta5166 2 жыл бұрын
Very helpful video ma’am… thank you so much. 💝Please guide for Epigastric hernia 🙏🙏🙏
@williamfranklin9595
@williamfranklin9595 5 ай бұрын
Dr /Madam very nice illustration and excellent simple and best explanation for curing thyroid etc Thanks
@amitgita
@amitgita 2 жыл бұрын
Thank you madam for this information 🙂
@pradeeppabari4981
@pradeeppabari4981 2 жыл бұрын
Thank you for your efforts. Explained very Nicely. Very helpful in Thyroid as well as to stay healthy and happy 🙏
@soniaromero6958
@soniaromero6958 Жыл бұрын
Younare incredibly generous for sharing your knowledge, thanks so, so much. I will follow your exercises to energise my thyroid. God bless you.🙏🙏
@mythilyvasudevan8729
@mythilyvasudevan8729 2 жыл бұрын
Thank you very much for your wonderful video about thyroid problem , i do definitely start practicing these asanas from tomorrow , once again thank you very-much
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
You're most welcome Practice regularly 👍
@roopachilakawad6660
@roopachilakawad6660 Жыл бұрын
Kaise hi apa ka reselt please
@carinahotzel4996
@carinahotzel4996 Жыл бұрын
Thank you very much for explaining so well. You are giving me a lot of hope.I have severe hyperthyroidism with my TSH so low that is not measurable. I am now at the hospital and because I never want to come back here, I am going to do these exercises and will post again, once I am off medication. Talk to you soon 😊
@S4KuR4Ch4N
@S4KuR4Ch4N Жыл бұрын
How are you doing? I also had severe hyper thyroid and then fell into hypo 😢 due to hashimoto.... antibodies caused this.
@carinahotzel4996
@carinahotzel4996 Жыл бұрын
​@S4KuR4Ch4N still on medication but only a 10th of the dosage I used to take. But I am doing a lot, like yoga, acupressure, acupuncture, osteopathy, reduced my working hours and improved my diet (some would say I always ate healthy, but apparently not healthy enough) by lowering carbs. Also working to improve adrenals and estrogen levels. And soon I will start a programme recommended by my doctor to get rid of heavy metals. Some of this would surely help with Hashimoto too. Hope you are feeling better now. My doctor always recommends (not to me but people with low thyroid function incl. Hashimoto) taking thyroid extract (desiccated from pig or cow, instead of the medication) as he has seen that in many cases the thyroid can in fact grow back.
@prajwalsabale7351
@prajwalsabale7351 Жыл бұрын
Can we do yoga shown in this video for hyperthyroidism or is this for hypothyroidism
@tabbukhan6867
@tabbukhan6867 Жыл бұрын
Hello dear i m suffring hyoerthyroid i eat juggery sweet dry fruit ?
@carinahotzel4996
@carinahotzel4996 Жыл бұрын
@@tabbukhan6867 suggery fruit should be avoided, according to my doc
@Piyamicheal
@Piyamicheal Жыл бұрын
Very nice and beautiful Advice Thank you so much Madam ji MAY ALMIGHTY GOD ABUNDANTLY BLESS YOU AND YOUR ENTIRE FAMILY
@lakshmiramachandra2985
@lakshmiramachandra2985 Жыл бұрын
Thank you Mam! Will mark my calendar from today and start practicing this yoga breathing technique for my Hypothyroidism. And let you know the results.Very helping and edu.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Wonderful! Good luck👍
@roopachilakawad6660
@roopachilakawad6660 Жыл бұрын
Abi kaise hi tairoyd lavel
@teluswetha771
@teluswetha771 Жыл бұрын
Hi, did you get TSH level to normal?
@sitarmellows9467
@sitarmellows9467 Жыл бұрын
Hello wats ur tsh NOW
@hibiscustree
@hibiscustree Жыл бұрын
@lakshmiramachandra2985 15:50 how is your thyroid now?
@kusumavenkatesh2012
@kusumavenkatesh2012 2 жыл бұрын
Loads of thanks ma'am......will start this practice and cure thyroid.
@roopachilakawad6660
@roopachilakawad6660 Жыл бұрын
Ab kaise hi apka result please boleye
@indumathiprasad7577
@indumathiprasad7577 Жыл бұрын
Iam requiesting here everybody practice these pranayaama regurely ,surely all are definitely will get benifitted from thyroid problem . Thank you very much mam🙏🙏
@AbhishekYdv-zo8nd
@AbhishekYdv-zo8nd 8 ай бұрын
Did u get benefit?
@live.love.life.8688
@live.love.life.8688 2 жыл бұрын
Hi ma'am I am very surprised to see such a woman like u .... U r very unique really ...how do u get such energy.....I randomly went through some of urs videos ma'am especially concentration for studies ...they r very very useful for me and for my kids ..... And many more videos like inspirational , personality tech. ,List goes on....... Thank u so much ma'am ...... I am from Tamilnadu ....a very big fan of u and u have become a role model for me ..... How to talk with u directly ma'am ... Pls reply ma'am
@live.love.life.8688
@live.love.life.8688 2 жыл бұрын
Thank u ma'am for liking my comment........🥰
@live.love.life.8688
@live.love.life.8688 Жыл бұрын
U r welcome ma'am How can I contact you directly maam
@tabbukhan6867
@tabbukhan6867 Жыл бұрын
Hey dear u suffring hyper / hypo plzx reply
@dayaranidealwis251
@dayaranidealwis251 2 жыл бұрын
Thank you so much for helping me to balance my thyroids I am determined to follow your advice.❤
@devikabhatnagar
@devikabhatnagar 2 жыл бұрын
Practice well daily 👍
@vmmh
@vmmh 2 жыл бұрын
Mam control ayyaka medicine stop cheyocha pls
@sm-bm3mv
@sm-bm3mv Жыл бұрын
Mam am new to watch ur video very nice how many times need to do brahmari pranayama...all these we want to do morning or both
@slessibondas7808
@slessibondas7808 Жыл бұрын
Ma,am please advice for goiter problem
@nkita.chowdhury
@nkita.chowdhury Жыл бұрын
​@@devikabhatnagarmam can I practice this evening or night because I have some time issue
@dhammiwickramaratne8068
@dhammiwickramaratne8068 Жыл бұрын
Thanks a lot Dr,I watched ur video just now now I have a swelling in my neck hope to start this from evening I take ur word, hope I will recover soon God bless you talk soon
@devikabhatnagar
@devikabhatnagar Жыл бұрын
You are most welcome Trust & practice regularly 🙌
@gigiatlas2364
@gigiatlas2364 Жыл бұрын
Thank you so much Doctor. I was just diagnosed with TSH at 55, I will start implementing your advice right away. I have another test in 6 weeks. Cross your fingers for me 🤞
@abhimanyuvishwakarma9349
@abhimanyuvishwakarma9349 Жыл бұрын
What was your report now??
@sofia-tw4pe
@sofia-tw4pe Жыл бұрын
Is it works for you?
@ssaumyashrivastava
@ssaumyashrivastava 11 ай бұрын
9:52 hello results please
@KAnupSai
@KAnupSai Жыл бұрын
Mam Today I am here to share you that my thyroid just cured because of you. Thanks a ton mam. You are a living god. It took only 3 months to bring the reports to a normal range
@devikabhatnagar
@devikabhatnagar Жыл бұрын
That's really happy to hear. Keep practising always & stay healthy 🙌
@KAnupSai
@KAnupSai Жыл бұрын
❤❤❤❤​@@devikabhatnagar
@KAnupSai
@KAnupSai Жыл бұрын
@KhushnumaAhmad-qe6yb Mam aap Dr.Devika Mam ka video dekho thyroid k upar. Usme sab procedure hai...dekhiyega one month me result dikhne lagega
@KAnupSai
@KAnupSai Жыл бұрын
@KhushnumaAhmad-qe6yb Apko refine oil, sugar, fried items sab avoid karna hai...Refine oil and sugar is big no. Bilkul v nhi khana hai aur zyada details k liye mam ka hi ek video hai super foods for thyroid. Go through it
@KAnupSai
@KAnupSai Жыл бұрын
kzbin.info/www/bejne/hIbTemyMZ96Ua5osi=UajZQOScZD42b0zQ
@mariat3216
@mariat3216 Жыл бұрын
I'm so glad I came across Doctor. My numbers are always borderline high or borderline low. All my life I go from size 0 to size 8 in matter of 3 months. I go from not eating at all or very little to eating normal size meals twice a day and gaining awful amount of weight. So I am going to try this because I am tired of having a closet full of clothes of range of sizes and keep monitoring my weight and dieting. I'm in good shape. And I bet I won't sweat so much at night and sleep better. Thank you Doctor. I love your videos. This is a true medicine. Medication just covers up symptoms.it doesn't heal!!!!!! Thank you. ❤Namaste
@EasyEconomicsforall
@EasyEconomicsforall Жыл бұрын
Thanks for making a wonderful video for the people suffering from Thyroid. I'm also diagnosed with large thyriod gland and doc recommended for operation. But I'm determined to cure it by myself. your video has filled me with confidence so from today itself I will practice all the steps you explained 🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
You are welcome! Stay healthy always 👍
@RishiKesh-qd9kg
@RishiKesh-qd9kg Жыл бұрын
Thank you very much ma'am
@oneandonlygreat2834
@oneandonlygreat2834 Жыл бұрын
Thank you so much mam. I practiced yoga and my TSHlevel droped from 7.33 to 3.85 I will continue this❤
@shreyansisenapati6976
@shreyansisenapati6976 Жыл бұрын
Can u tell how much time did it took
@shreyansisenapati6976
@shreyansisenapati6976 Жыл бұрын
My level is also 7 and want to decrease it as soon as possible
@oneandonlygreat2834
@oneandonlygreat2834 Жыл бұрын
@@shreyansisenapati6976 It took me 4 months .with consistent exercise and strict no to junk food
@Dailylifevlogbyhasnain
@Dailylifevlogbyhasnain Жыл бұрын
2 mahine Ho Gaye aapko practis karte hue kya aapka thyroid bilkul theek ho gaya hai please.
@Dailylifevlogbyhasnain
@Dailylifevlogbyhasnain Жыл бұрын
Aapane yoga kis waqt Kiya aur kitni der Kiya please answer me aur kya isase thyroid problem bilkul theek ho gaya.
@divyas88
@divyas88 Жыл бұрын
Hello Mam, recently I came acros this video, I am following your your advice, hopefully to reverse Thyroid 🙏
@malathimurthy7222
@malathimurthy7222 2 жыл бұрын
Thank you so much Mam, for explaining so beautifully and in a very simple manner, normally when we watch such videos, lots of confusion arrives, "Arey, how she did this yoga or pranayama,"etc etc, but after watching your video, everything seems very simple and easy 🙏 watching for the first time and have become a fan of yours 😊.
@hhh..007
@hhh..007 Жыл бұрын
Me also fan 🎉❤
@007natraj
@007natraj 11 ай бұрын
Is the desease cured?
@shailashreer721
@shailashreer721 Жыл бұрын
Hi Dr, Thank you very much for sharing yogas for Thyroid. It's helping me. Also please share some techniques for knee cap pain, which I got recently. I am 42.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Will upload soon Stay connected 👍
@doreenchatellier1847
@doreenchatellier1847 Жыл бұрын
@@devikabhatnagar l
@marilynvillanueva7333
@marilynvillanueva7333 Жыл бұрын
Thank you Madame Dr Devika Bhatnagar it is great wonderful help for each and everyone of us .
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Stay healthy always 🙌
@neelashanmugam5881
@neelashanmugam5881 Жыл бұрын
Dear mam, Thank you soo soo much. My thyroid dosage range started reducing from 100mcg to 75 mcg now recently. I am following your yoga asanas and it is really helping me out. Thanks a lot with love mam
@devikabhatnagar
@devikabhatnagar Жыл бұрын
That's really great to hear. Keep practising without any gap, you will find more decrease in dose. 🙌
@daljinderkour2722
@daljinderkour2722 Жыл бұрын
Thanks mam
@sameerkhan-kg6dd
@sameerkhan-kg6dd Жыл бұрын
​@devikabhatnagar Can we practice the yogas in periods or should we skip for 1 week and then start again??
@analyseworlddata
@analyseworlddata Жыл бұрын
How many months you partice
@Minniexoxyz
@Minniexoxyz Жыл бұрын
Ujjayi x10, kapalbathi 2 mins , brahmi pranayama x10, anolomvilom x10 , press thumb , screwdrive thumb 3 mins , shanka mudra while focusing on third eye 2-5 months- on empty stomach
@adigaming9856
@adigaming9856 Жыл бұрын
Nice mam....nicely explained....my thyroid levels are normal but my goitre is increasing. I had extra ectopic thyroid which was enlarged 10 years back and Hence got it removed by operation Now my normal thyroid gland has become multinodular goitre I hope your teachings in this video helps me
@munnyvalaboju5558
@munnyvalaboju5558 Ай бұрын
Does it help you? Even I have same problem
@vijikodi1131
@vijikodi1131 2 жыл бұрын
Thank you ma'am.. very useful information ... Could you give some tips and guidance for bladder control too.. Would be much appreciated..
@prasadyelleti5265
@prasadyelleti5265 2 жыл бұрын
Homeopathi medicine can cure thyroid problem in parmentaly
@mahmoodulhasan2630
@mahmoodulhasan2630 Жыл бұрын
​@@prasadyelleti5265have u treated it with homeopathy
@prasannabarsing8279
@prasannabarsing8279 Жыл бұрын
Thanks Ma'am I started today's morning this yoga ❤
@chithrav2440
@chithrav2440 Ай бұрын
These pranayama helped me to reduce my TSH level ,lt is really good, yesterday only I checked,I am so happy, thank you so much mam ❤️
@dipas166
@dipas166 23 күн бұрын
Did you stop medication before pranayama
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