My Thyroid Problem Vanished With Pranayama - Acupressure Point & Yoga Mudra

[@manyabp8381]

These Pranayama's helped me to reduce my TSH level to normal in a month ,thank you so much mam. Guys try to do these it really works.

[@devikabhatnagar]

That's really happy to hear. Keep practising 👍🙌

[@davidelitetoptraining3376]

Great...but without medecines and diet changes ?

[@JayshreeShah-s9x]

Thank you mam my thyroid level are normal.❤

[@JayshreeShah-s9x]

I m very gratefulto u as my medicine have stopped

[@JayshreeShah-s9x]

.❤

[@shubhangigalgali2433]

4 pranayams 1....Ujjai pranaym Inhale max air by nose then chin lock for at least 10.15 counts ..then lift head and exhale with left nostril..5 rounds 2...kapalbhati..exhale forcefully and slowly.for at least 2 min. 3...bhramari pranayam 4..nadishodan or anulom vilom 10 rounds Acupressure point .on palms thumb fingure .after 1 st line entire area .press it for 2 min Shankhmudra with inner tratak.for 2 to 5 minutes All this for 6 months or 1yr.

[@Yschaware]

Very nice Thanks 😊

[@RameshChander-wg7fp]

This is a special thank to the Dr bhavnagar and I am to share with everyone that my TSH value was 31 and three months of practicing Pranayam I am now 3 .4 I couldn't believe so I am please requesting all you to follow this and meditation. I AM 90 years pld

[@devikabhatnagar]

Very glad to hear your results Sir👍🙏

[@singhkanchan1252]

Apne koi dawa v lia kya

[@radhikafreebird6422]

Thanks for sharing and motivating

[@alinakitchencorner3562]

Kya kapalbharti let kar kar sakte hai

[@esthersiromani7123]

😲🥰

[@vinaybhat1155]

आप बहोत ही प्यारे है। आप जिस तरीके से समझाते है, वह देखतेहि आधी तबियत सुधर ने को चालू हो जाता है।एकदम दिमाख टेंशन फ्री हो गया। आप ने बताए हुए प्राणायाम पक्का करेंगे।

[@devikabhatnagar]

Practice regularly kariye 🙌👍

[@NEERAJGUPTA-bi4im]

1. Ujjayi Pranayam 5 times 2. Kapalbhati pranayam 2 mins 3. Bramari Pranayam 5 times 4. Nadi shodha pranayam 10 times 5. Accupressure points near thumb 2-2 mins 6. Shanka Mudra+ Inner Thratak 2-5 mins Thankyou so much ma'am ❤ Started practicing today itself

[@SantRampalMaharaj007]

Have u get benefit in thyroid pranayam

[@SantRampalMaharaj007]

I don't continue due to some issues

[@jeyaseelanjeyaram6538]

Mam you look so beautiful in our traditional dresses thank you for keeping our tradition alive.

[@shweta-gx3nu]

I also had TSH level 10 at one point of time. I started doing yoga for 1and a half hours in the morning. The best aasan that helped me was "simh aasan"(lion pose× 10 times), Ujjai Pranayam ×21 times, shankh mudra for half an hour. I was also going to the gym for an hour in the evening. My single minded goal was to get my TSH level to normal without allopathic medicines (once you start taking thyronorm it is for life...which has very bad side effects and will definitely lead to heart disease/arthritis/diabetes). In 2 months time with a lot of hard work and determination I was able to get my TSH levels back to normal without allopathic medicines

[@srijana899]

Hlo maam...can u prescribe about your diet plan..

[@swamypyndla8203]

Iam kavita,36yrs..Iam diagnosed with hypothyroidism since 13yrs..every time my tsh value used to be above 9..but after using pink or Himalayan and rock salt my tsh value has come down to 3..I was happy and shocked at the same time

[@sowmyamt6244]

If we suddenly stopped the medication dnt it get increased madam

[@sowmyamt6244]

Because I have stopped the medication now it has become 99tsh am so worried, will please share ur few words

[@AKASH-th8gl]

​@@sowmyamt6244 It may Sowmya...but changing your lifestyle with homeopathy or ayurvedic treatment along with these powerful and must helpful asana will do great. All the best 👍🏻may god bless you and you become fit😊

[@DeionHarris]

i love youtube i swear it is very helpful and its giving me knowledge that i never ever would be getting

[@bpaul5124]

Hi Doc, Want to thank you for showing us the right exercises to control thyroid . I was diagnosed with 6.86 TSH in July. I relied on your exercises and today it's got down to 3.11 . Remarkably effective. I request everyone to blindly follow the exercises and get relief.

[@OGUNBUNMIMICHAEL-dn2eu]

As someone living with HIV I hope one day I can cured thank doctors Pius Ozigbe..

[@devikabhatnagar]

Very good results Keep practising 🙌

[@nidhisogani684]

Were you taking medicines also??? Plz tell

[@nidhisogani684]

My TSH is 15 and I don't want to start medicine....

[@geethavlogs3133]

Are you stop using medicine 💊

[@asvijaykumar8245]

Good morning madam, now a days sevaral doctors were given good information to general public, it will at most useful to those who are suffering from thyroid, thanks🙏

[@rahulvijay619]

Thankyou Madam🙏With just 11 days of practice, my thyroid got normal. Thankyou for the priceless teaching.❤

[@devikabhatnagar]

Wonderful results but keep practising pranayama regularly 🙌

[@meenam9165]

Thank you so much mam❤

[@uilikanambahu7674]

​@@devikabhatnagar33p

[@liliaduque2747]

Thank you very much for sharing.. Watching from ohilippines

[@ChristopherTinkou-ps4hk]

​@@devikabhatnagarplease what can i use i live down here in Benin republic and i really need solution please help me

[@preetipanwar5084]

1 ujjayi pranyama 5 rounds 2 kapal bhati 2min 3 bhramri pranyam 5times 4 anulom vilom 10 counts Accupresure point in thumb Sankh mudra

[@FATIMA-by1hb]

15:09 Thank you Madam. It is well explained. My paternal uncle was my Guru. He taught me yoga from four years of age. Now I am in my sixties, I can do any yoga, any exercises. Thank you again. I am your new subscriber.

[@tabbukhan6867]

Hello i ask u one quition for thyroid prblm ?

[@tapassengupta5411]

What you say is full of clarity. Keep enlightening us. Be in good health!!

[@JayantiDutt-r9r]

I don't have any problem but it looks like very effective way of avoiding the problem .

[@deepakrai2474]

Shandaar Zabardast Zindabad Dr Devika Bhatnagar. You have made an incredible video on Thyroid Cure. It gives hope to millions of thyroid patients. Your explanation & presentation was extremely easy & simple enough even for a common man to understand. You are like a goddess to me. My wife is recently diagnosed with thyroid, diabetes on border line, high BP & cholesterol. Your yogas and mudras will probe beneficial for her. My wife is having Homeopathy Medicines from a doctor. Honourable Dr Devika Bhatnagar may your fame & glory shine and spread far & wide in all directions & multiply rapidly with each passing day. May God shower His Choicest Blessings upon you & always protect you & your family. Immense Dhanyawad from the bottom of my heart & Dandavat Pranaam to you . 🕉️❤️🌹🙏🌹🙏

[@nayanapatil8820]

Very true, same feeling here 🙏

[@Harry00020]

Update ?

[@nazninsumra4259]

Dr. Bhatnagar I hit upon your video by chance and am so grateful to God for that because I am suffering from thyroids and I start coughing easily if I take a small piece of watermelon. The coughing persists and no medication helps relieve it. I hope the breathing exercises will rid me of my thyroid problem and chesty cough.

[@junehaugen2458]

Chesty cough: 2 slices lemon, 1 teas.oregano in water in microwave 2 minutes..(can add honey, optional) 2-3 x per day..worked for me❤

[@muralidharkondakuppusamy1906]

My father aged 76 got hypothyroid two months ago with a level of 175. After seeing this video my father started to practice and within one month it dropped to 85 in two months it dropped to 7. Also he is taking medicine and he goes to the beach and does exercise.

[@devikabhatnagar]

Very happy to hear such a great results in a span of 2 months, please make sure the same exercises should continue always 👍🙌

[@PreethaB-r1q]

What exercise pls share me I too suffering from thyroid level of 19 not get pregnant yet

[@muralidharkondakuppusamy1906]

@@PreethaB-r1q the same exercise which Dr Devikabhatnagar has suggested in this video. But still my father is taking medicine of 50mg though the doctor suggested 75 mg. We are yet to take the blood test and check again.

[@sanghamitrapatnaik705]

Hello Madam 🙏 I am a thyroid patient. Your video is very valuable. I will practice these pranayama . Thanks a lot

[@kousalyaravi3964]

Thank you so much doctor 12,yrs iam facing this problem now iam more confident iam clearly alright soon God bless you always doctor

[@devikabhatnagar]

Always welcome Practice regularly 👍

[@madhuskitchenhealthtips6285]

Very easy to follow the instructions madam. Clear teaching of pranayaamaa etc. I am doing pranayaamaa only. Being thyroid patient, i will follow your instruvtions. Thank you madam. 🌹

[@kamalavishwanath4058]

Very simple explanation.Motivational.Good service.

[@narmadac6707]

Dear ma'am, i watched many videos to learn these thyroid healing asanas. Nobody taught so clearly like you. Thanks a lot. Now i can start practicing them. 😊

[@devikabhatnagar]

Practice regularly & Stay healthy always 🙌

[@advbhushanjitchoudhury7253]

Thanks. I Have been teaching yoga for 15 years.

[@vishwanathgururaj3503]

Excellent suggestions madam! In a simple way you explained it!

[@jannielal2133]

Wonderful teaching session....love it

[@lindafernandes4292]

Thanks a lot. Removing thyroid from roots, I knew all this asana but no gave the statement remove frome root. God bless you.

[@lipiiebanerjjee]

This is so nice. I know yoga very well, but you explained it so well. Calm and peaceful.

[@sanghamitrapatra4335]

Mam 🙏🙏 You are excellent...your teaching style is also excellent...i can't explain... from today I start this yoga.

[@cynthiac3365]

Thank you for this video. I have been doing the exercises every day for a few weeks and already see and feel results. I have had under active thyroid for years. Recently I developed over active thyroid, a goitre and nodules and was experiencing discomfort. Already the discomfort has gone, the goitre looks smaller and I can’t feel nodules. I am waiting for an ultrasound. I will continue theses exercises as part of my daily routine. Thank you❤️🙏🏾

[@निर्जलाकुमारी-ध4ग]

Ultrasound report me kya aya...plz tell us about your ultrasound report

[@tinabadu2211]

Oh my dear thank you very much ❤️. I'm thanking you because you are the only Indian woman who has spoke on thyroid issues in English, and your English too is very clear and understandable. Keep doing it. Your reward will come from above🙏

[@devikabhatnagar]

You are most welcome Stay healthy always 👍

[@kathychinsamy2157]

Doctor I had partial removal of thyroid gland , will this help😊

[@yugadani7777]

Ma'am u r truly a motivational speaker.Your voice is so pleasant. U explained it so calmly, covering all the points required. Will definitely follow it from today. Thanks a lot.

[@Piyamicheal]

Very nice and beautiful Advice Thank you so much Madam ji MAY ALMIGHTY GOD ABUNDANTLY BLESS YOU AND YOUR ENTIRE FAMILY

[@bhabenbordoli1981]

Right from tomorrow I will practice I am impressed upon the advice.

[@hariom-tn7ow]

this is so clear and helpful ... you are an excellent teacher. thank you for sharing your knowledge. I am committieed! Namaste

[@npd59]

I congratulate you on your wonderful achievement. This is the gift of our Vedic heritage, our ancestors and Sages and ultimately our original father the Supreme Lord Vishnu himself... We are indebted to them. I appreciate your faith in them and I am grateful you shared this with me.

[@devikabhatnagar]

Yes we are proud of our ayurvedic & natural treatement. Stay healthy always 🙌

[@janukichettri8487]

Very clear way of explaining, understood nicely

[@devikabhatnagar]

Practice regularly 👍

[@epicmanan]

I m 42 All because of ur guidance n yoga mere thyroid k reports bhi normal aaye hai n meri thyroid ki tablet band ho gayi hai... Thank you so much

[@devikabhatnagar]

That's really glad to hear but keep practising the same tips always 👍🙌

[@abhaykashyap4809]

Ek baar report normal aane ke baad phir kabhi bhi tablet nahi leni hai na ? Aur kya aapne starting me hi tablet Lena chor Diya tha?

[@sonaldere2470]

Hi Mam, when you published this video from that day I started practising thyroid pranayama. I was taking 25 mcg tablet. After 6 months it was reduced and dr suggested to take 12.5 dose. That time I was very happy and I wanted to live life without taking thyroid tablets. As Dr suggested to not take tablet for next 2 months and do the test. I did it and the report is normal without taking tablets. I would say my 7 year thyroid vanished in 1 year practising this asanas. Before practising this I have tried many things like ayurveda, homeopathy, diet but nothing was working.Thank you so much Ma’am. Lots of love and and hugs to you❤😊

[@sonaldere2470]

@@tabbukhan6867 try to eat fruits in the morning, dinner time should be before 7-7.30 and try practising this asanas. Avoid junk, outside food that set

[@tabbukhan6867]

@@sonaldere2470 mene sb kiy mera 2 month m tsh 7 se 13 pr phuch gya smjh nhi ara h yoga or diet s ese kese hogya mujhe bhut tention horhi h m preshn hn salo se mujhe aaj doc n 50 mg di h mujhe use khane se dr lgrha h bhut kiyuki log kehte h ek br khane s dwaiy lifetime chlti h

[@PriyaRajaram-p8z]

I have been watching Dr Devika Bhatnagar's videos for over six months. They are very informative, encouraging and positive and I love listening to her voice which is very soothing. I was diagnosed with hyperthyroidism last month and by chance I found this link. I have started the pranayama and mudras and I am sure that my thyroid levels will return to normal soon. Thank you Dr Bhatnagar for sharing your expertise. You make a huge difference in my life!

[@devikabhatnagar]

Glad to hear your confidence, practice regularly & find the difference slowly 👍🙌

[@mohinichandan3455]

Wonderful explaining from wonderful lady lots of respect ❤🙏👌

[@williamfranklin9595]

Dr /Madam very nice illustration and excellent simple and best explanation for curing thyroid etc Thanks

[@hamidahamidi6651]

Thank u Dr I have hyper thyroid now I saw your video I will star from tomorrow morning in empty stomach thank again ❤

[@devikabhatnagar]

All the bes👍🙌

[@KritikaChoudhary-nv3jh]

Hua thik

[@yogalakshmi9171]

Thankyou so much Mam🙏, It worked like a magic✨, My thyroid level became normal!

[@devikabhatnagar]

Great 👍 Keep practising always 🙌

[@yogalakshmi9171]

@@devikabhatnagar Sure Mam😊

[@analyseworlddata]

@yogalakshmi9171 How long have you been practicing?

[@yogalakshmi9171]

@@analyseworlddata I did from February 2024

[@analyseworlddata]

I started doing pranayama from October but today when I did thyroid test I was taking 150 mg tablet before but still doctor told me to take 150 mg tablet.

[@errol-ih4jy]

i will try it today, why, because you have a beautiful way of explaining, i think that is also important for the healing process, thank you Devika.

[@Minniexoxyz]

Ujjayi x10, kapalbathi 2 mins , brahmi pranayama x10, anolomvilom x10 , press thumb , screwdrive thumb 3 mins , shanka mudra while focusing on third eye 2-5 months- on empty stomach

[@mathewmathai2008]

Most reliable superb channel. 🙏🙏🙏❤❤❤❤❤❤🌹🌹🌹🌹❤❤❤❤❤

[@rajalakshmimurali6389]

Today I started. Thank you Dr. I am taking 150mg. daily I want to reduce my tablet gradually. I very very grateful to you. Once again thank you Dr. .

[@devikabhatnagar]

Good Please practice regularly 👍🙌

[@nirmalkaur8974]

Thank you so much ma’am! This is the first video that has had an impact on me!! I was diagnosed with hypothyroidism 4 months back, I’m on medication currently but will start with your tips today, hopefully as you said I’ll kick thyroid out of my system soon 😊 thank you once again God bless you!!

[@aalimakhatun9832]

Is it effectable?

[@leenagandhi9180]

Mam I discussed this with my doctor.. but he says once you are on medication for more than 10 years your thyroid gland is almost dead, reversing that condition is impossible..but the way you explained still gives me hope❤

[@devikabhatnagar]

By taking medicine practice regularly, it will decrease the dose. Many people got good results, check out the others comments to get confidence 🙌

[@pothurijaisri723]

Mam i have thyroid. I have started from. Thanx mam. your explanation was very very clear.

[@DrSaritaShrivastava]

I just found your channel.. My TSH level is 30 I'll start all pranayam from tomorrow 🙏🏼 thank You So Much for your guidance

[@devikabhatnagar]

Practice regularly 👍🙌

[@hannahl.7202]

Thank you so much ❤ I just started doing this along with You and I love the feeling what I finally started doing Pranayama . Precious . God bless You 🌹🌹🌹

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@senthilkumarsekar6868]

Very good teacher for chronic patients🎉🎉🎉🎉

[@tejaspandit2246]

Thank you madam for your kind sharing. I am having Hypothyroidism for last 3 and half years. I had started pranayama for last three months. I learn three things from your video. 1. Bhramari Pranayama, 2. Acupressure point and 3. Shankh Mudra in addition to what I am practicing. Once again thank you very much.

[@kani446]

It is reduce ur thyroid level please tell me

[@parulsharma3192]

Does ur thyroid get reduced Plz reply

[@juleejames8344]

Thank you very much Mam, very nicely and slowly explained not fast and rush.Everyone can understand. First time I am watching your video. So much impressed 🙏🙏

[@soniaromero6958]

Younare incredibly generous for sharing your knowledge, thanks so, so much. I will follow your exercises to energise my thyroid. God bless you.🙏🙏

[@dr.surekhainvalli5128]

Good advice,very much motivating..I'm going to practice.

[@RelaxingASMR_Edits]

Do you practice it regularly. What's your result, please share😊❤❤

[@sivanandh100]

Thanks for teaching this yoga!

[@dorietallman5357]

I Practiced for a short time blood work came back normal , I did the practise every morning because I practise Chi Gong and 9 is a magic number I did all these 9 times and the thumb massage a second time during the day . I was happy and so appreciate this help s And wisdom . 🌈☮️🦋

[@gigiatlas2364]

Thank you so much Doctor. I was just diagnosed with TSH at 55, I will start implementing your advice right away. I have another test in 6 weeks. Cross your fingers for me 🤞

[@abhimanyuvishwakarma9349]

What was your report now??

[@sofia-tw4pe]

Is it works for you?

[@ssaumyashrivastava]

9:52 hello results please

[@nermalat8219]

Thanks for the video n thanks for helping people like me to avoid thyroid from roots🙂🙂

[@nermalat8219]

Please make a video for glowing skin

[@devikabhatnagar]

kzbin.info/www/bejne/apXMfKilntWVoJI

[@nermalat8219]

K thank you madam

[@archanaruhela2874]

Thanks a lot for your precious advice and way how to do pranayama easily, Dr. Devika i am also a doctor (MBBS, MD), I had hypothyroidism and I did this asana for 6 months I benefited a lot from it, My medication has reduced and my weight has also reduced by 10 kg

[@amitakotian5456]

Thank you so much Dr I am impressed by your simple method of pranayama and the method to defeat thyroid, will do my best to carry on the exercise, thanks Dr

[@devikabhatnagar]

You are most welcome Practice regularly & stay healthy always 👍

[@lakshmiramachandra2985]

Thank you Mam! Will mark my calendar from today and start practicing this yoga breathing technique for my Hypothyroidism. And let you know the results.Very helping and edu.

[@devikabhatnagar]

Wonderful! Good luck👍

[@roopachilakawad6660]

Abi kaise hi tairoyd lavel

[@teluswetha771]

Hi, did you get TSH level to normal?

[@sitarmellows9467]

Hello wats ur tsh NOW

[@hibiscustree]

@lakshmiramachandra2985 15:50 how is your thyroid now?

[@mariat3216]

I'm so glad I came across Doctor. My numbers are always borderline high or borderline low. All my life I go from size 0 to size 8 in matter of 3 months. I go from not eating at all or very little to eating normal size meals twice a day and gaining awful amount of weight. So I am going to try this because I am tired of having a closet full of clothes of range of sizes and keep monitoring my weight and dieting. I'm in good shape. And I bet I won't sweat so much at night and sleep better. Thank you Doctor. I love your videos. This is a true medicine. Medication just covers up symptoms.it doesn't heal!!!!!! Thank you. ❤Namaste

[@nanditadasgupta5166]

Very helpful video ma’am… thank you so much. 💝Please guide for Epigastric hernia 🙏🙏🙏

[@KAnupSai]

Mam Today I am here to share you that my thyroid just cured because of you. Thanks a ton mam. You are a living god. It took only 3 months to bring the reports to a normal range

[@devikabhatnagar]

That's really happy to hear. Keep practising always & stay healthy 🙌

[@KAnupSai]

❤❤❤❤​@@devikabhatnagar

[@KAnupSai]

@KhushnumaAhmad-qe6yb Mam aap Dr.Devika Mam ka video dekho thyroid k upar. Usme sab procedure hai...dekhiyega one month me result dikhne lagega

[@KAnupSai]

@KhushnumaAhmad-qe6yb Apko refine oil, sugar, fried items sab avoid karna hai...Refine oil and sugar is big no. Bilkul v nhi khana hai aur zyada details k liye mam ka hi ek video hai super foods for thyroid. Go through it

[@KAnupSai]

kzbin.info/www/bejne/hIbTemyMZ96Ua5osi=UajZQOScZD42b0zQ

[@nagarajar7732]

Respected Madam, I am having hypo thyroid, iam doing some of your Pranayamas, but after demo of u, I could able learnt exact method if you all. I express my sincere tnx u for your wide explanations for eradication of thyroid. Tnx & regds

[@carinahotzel4996]

Thank you very much for explaining so well. You are giving me a lot of hope.I have severe hyperthyroidism with my TSH so low that is not measurable. I am now at the hospital and because I never want to come back here, I am going to do these exercises and will post again, once I am off medication. Talk to you soon 😊

[@S4KuR4Ch4N]

How are you doing? I also had severe hyper thyroid and then fell into hypo 😢 due to hashimoto.... antibodies caused this.

[@carinahotzel4996]

​@S4KuR4Ch4N still on medication but only a 10th of the dosage I used to take. But I am doing a lot, like yoga, acupressure, acupuncture, osteopathy, reduced my working hours and improved my diet (some would say I always ate healthy, but apparently not healthy enough) by lowering carbs. Also working to improve adrenals and estrogen levels. And soon I will start a programme recommended by my doctor to get rid of heavy metals. Some of this would surely help with Hashimoto too. Hope you are feeling better now. My doctor always recommends (not to me but people with low thyroid function incl. Hashimoto) taking thyroid extract (desiccated from pig or cow, instead of the medication) as he has seen that in many cases the thyroid can in fact grow back.

[@prajwalsabale7351]

Can we do yoga shown in this video for hyperthyroidism or is this for hypothyroidism

[@tabbukhan6867]

Hello dear i m suffring hyoerthyroid i eat juggery sweet dry fruit ?

[@carinahotzel4996]

@@tabbukhan6867 suggery fruit should be avoided, according to my doc

[@dayaranidealwis251]

Thank you so much for helping me to balance my thyroids I am determined to follow your advice.❤

[@devikabhatnagar]

Practice well daily 👍

[@vmmh]

Mam control ayyaka medicine stop cheyocha pls

[@sm-bm3mv]

Mam am new to watch ur video very nice how many times need to do brahmari pranayama...all these we want to do morning or both

[@slessibondas7808]

Ma,am please advice for goiter problem

[@nkita.chowdhury]

​@@devikabhatnagarmam can I practice this evening or night because I have some time issue

[@sivakumar-rw2yy]

Im diagnosed with thyroid ans tsh level was 6.85 .. Will follow your pranayam and mudra.. Hope will post again once tsh levels back to normal

[@Julie1957.2]

Dr am from Mauritius I watch all ur videos n put in practice I had several thyroid nodules I follow my treatment n do echos after doing all u tell us in this thyroid videos after a few months gone for my review Dr told me some nodules has shrieked n become less smaller Great madam was very happy otherwise they were increasing in size tks a lot for sharing God bless u n everyday I practice yoga Nidra also n advise everyone to follow ur videos tks a lot😂😂

[@tabbukhan6867]

Hello julie now how are u ok ? I also suffring hyperthyroid i habe no idea

[@rajeshrichandvale]

Very useful information and thank you for sharing it.....mine is TSH - 14 ...thank you again for inspiring you to do yoga and mudra

[@pradeeppabari4981]

Thank you for your efforts. Explained very Nicely. Very helpful in Thyroid as well as to stay healthy and happy 🙏

[@rajugnawali2318]

Thanks!

[@mythilyvasudevan8729]

Thank you very much for your wonderful video about thyroid problem , i do definitely start practicing these asanas from tomorrow , once again thank you very-much

[@devikabhatnagar]

You're most welcome Practice regularly 👍

[@roopachilakawad6660]

Kaise hi apa ka reselt please

[@shardanamdeo1970]

Very detailed and minute explanation mam . Thankyou so much

[@devikabhatnagar]

Most welcome Practice regularly 👍

[@vmmh]

Pranayama can v do bed time also mam

[@marilynvillanueva7333]

Thank you Madame Dr Devika Bhatnagar it is great wonderful help for each and everyone of us .

[@devikabhatnagar]

Stay healthy always 🙌

[@ramachandraiahk.s522]

Thank you madam, for clarity and details of pranayama. 👍👍👍

[@shashimari1114]

Thank you mam for your great information

[@bc927]

Namaste Dr. Bhatnagar! I'm new to your channel and I'm so thankful I found you. Your just popped up as I was searching for nutritional supplements for my thyroid condition. So very grateful. I will start tonight☺️💖💖💖

[@absverma3128]

Can you share your journey??? How r u now??? Today I found this video.

[@VenitaJaideo]

Thanks Mother God bless you for helping up.

[@EasyEconomicsforall]

Thanks for making a wonderful video for the people suffering from Thyroid. I'm also diagnosed with large thyriod gland and doc recommended for operation. But I'm determined to cure it by myself. your video has filled me with confidence so from today itself I will practice all the steps you explained 🙏

[@devikabhatnagar]

You are welcome! Stay healthy always 👍

[@RishiKesh-qd9kg]

Thank you very much ma'am

[@shailashreer721]

Hi Dr, Thank you very much for sharing yogas for Thyroid. It's helping me. Also please share some techniques for knee cap pain, which I got recently. I am 42.

[@devikabhatnagar]

Will upload soon Stay connected 👍

[@doreenchatellier1847]

@@devikabhatnagar l

[@dandinvirupakshi1764]

Thank you so much ma'am for your advise . I knew the thyroid levels 9.9 to me 3 weeks ago . Doctor told me to take the tablet life long. In that time I afraid and when I saw your video it gave me hope .

[@devikabhatnagar]

Practice regularly and slowly your dose will decrease it to zero level.

[@oneandonlygreat2834]

Thank you so much mam. I practiced yoga and my TSHlevel droped from 7.33 to 3.85 I will continue this❤

[@shreyansisenapati6976]

Can u tell how much time did it took

[@shreyansisenapati6976]

My level is also 7 and want to decrease it as soon as possible

[@oneandonlygreat2834]

@@shreyansisenapati6976 It took me 4 months .with consistent exercise and strict no to junk food

[@Dailylifevlogbyhasnain]

2 mahine Ho Gaye aapko practis karte hue kya aapka thyroid bilkul theek ho gaya hai please.

[@Dailylifevlogbyhasnain]

Aapane yoga kis waqt Kiya aur kitni der Kiya please answer me aur kya isase thyroid problem bilkul theek ho gaya.

[@missenglish4599]

My doctor hasn’t give me any medicine. But I have two uncomfortable nodules on my front neck. My doctor said, lets just observe my nodules for three months until my next blood test. I’m afraid… feels like these nodules are getting bigger. So, while waiting for my next appointment… I’ll try doing this yoga. I hope it will shink the nodules. I hope you could help me doctor….

[@indumathiprasad7577]

Iam requiesting here everybody practice these pranayaama regurely ,surely all are definitely will get benifitted from thyroid problem . Thank you very much mam🙏🙏

[@AbhishekYdv-zo8nd]

Did u get benefit?

[@live.love.life.8688]

Hi ma'am I am very surprised to see such a woman like u .... U r very unique really ...how do u get such energy.....I randomly went through some of urs videos ma'am especially concentration for studies ...they r very very useful for me and for my kids ..... And many more videos like inspirational , personality tech. ,List goes on....... Thank u so much ma'am ...... I am from Tamilnadu ....a very big fan of u and u have become a role model for me ..... How to talk with u directly ma'am ... Pls reply ma'am

[@live.love.life.8688]

Thank u ma'am for liking my comment........🥰

[@live.love.life.8688]

U r welcome ma'am How can I contact you directly maam

[@tabbukhan6867]

Hey dear u suffring hyper / hypo plzx reply

[@vijikodi1131]

Thank you ma'am.. very useful information ... Could you give some tips and guidance for bladder control too.. Would be much appreciated..

[@prasadyelleti5265]

Homeopathi medicine can cure thyroid problem in parmentaly

[@mahmoodulhasan2630]

​@@prasadyelleti5265have u treated it with homeopathy

[@dhammiwickramaratne8068]

Thanks a lot Dr,I watched ur video just now now I have a swelling in my neck hope to start this from evening I take ur word, hope I will recover soon God bless you talk soon

[@devikabhatnagar]

You are most welcome Trust & practice regularly 🙌

[@malathimurthy7222]

Thank you so much Mam, for explaining so beautifully and in a very simple manner, normally when we watch such videos, lots of confusion arrives, "Arey, how she did this yoga or pranayama,"etc etc, but after watching your video, everything seems very simple and easy 🙏 watching for the first time and have become a fan of yours 😊.

[@hhh..007]

Me also fan 🎉❤

[@007natraj]

Is the desease cured?

[@kusumavenkatesh2012]

Loads of thanks ma'am......will start this practice and cure thyroid.

[@roopachilakawad6660]

Ab kaise hi apka result please boleye

[@shantiemaharaj2783]

Such a beautiful presentation nicely and traditionally dressed beautiful dr

[@lourdesrodriguesvas4008]

Dr, I am 70. I am diagnosed with hypothyroidism. After following treatment for so many years, I have lost hair and you can see my scalp. I have got vertical ridges on my nails. I have dry skin problems and feel tired. I am disappointed with my doctor treatment but they are not giving me any remedy except for the tablets. Doctor, my hope is with your instructions of pranayamas and I will do them. Is there is any hope that my hair can develop any roots? Thank you, Doctor! Your exercises mean a lot to me even though I am 70.

[@abshirohassen5]

Dear same here lets keep on doing this.....and yoga

[@lourdesrodriguesvas4008]

Thanks for your encouragement!

[@devikabhatnagar]

Don't worry, this video follow it seriously one month and you will find good results but please practice regularly always for a healthy life 👍

[@SushShussi]

My TSH is normal only one month. Thank you so much mam

[@devikabhatnagar]

That's really happy to hear. Keep practising pranayama regularly 👍🙌

[@harimahesh2477]

My tsh 50 please suggest best yoga aaasanas an pranayaama

[@information1707]

Mama in wat time better to do pranayama

[@information1707]

Well explained mam

[@areeshaafzal1784]

Apka hyper tha ua hypo​@@devikabhatnagar

[@ParthArjunwade]

Thank u mam .I'm also thoirid. and I'm daily take 25mg tab.i'm 40 years ladies. I'm daily 1hours practice yoga and pranayam.🙏

[@amitgita]

Thank you madam for this information 🙂

[@manojsharma1437]

What you are showing is 100% and I am witness of this experience myself, had thyroid problems and started prayanama all is cured but is took a year to recover completely no more medication now

[@sumathiugamoorthi2692]

Hi..I am taking medifor thyroid for last 6 years..is it true by getting cured by yoga??

[@manojsharma1437]

@@sumathiugamoorthi2692 yes it is true if you do Ujjai in right way regular and enough

[@yaminab3120]

Please What are these exercices good for exactly? All tyroid problems?

[@Harry00020]

​@@manojsharma1437When you say Ujjai in the right way, that is by making noise in throat or not?

[@SamanthaBuonvino]

Thanks so much for this! It'd be great to make a video with the straight sequence of the exercises!

[@neelashanmugam5881]

Dear mam, Thank you soo soo much. My thyroid dosage range started reducing from 100mcg to 75 mcg now recently. I am following your yoga asanas and it is really helping me out. Thanks a lot with love mam

[@devikabhatnagar]

That's really great to hear. Keep practising without any gap, you will find more decrease in dose. 🙌

[@daljinderkour2722]

Thanks mam

[@sameerkhan-kg6dd]

​@devikabhatnagar Can we practice the yogas in periods or should we skip for 1 week and then start again??

[@analyseworlddata]

How many months you partice

[@S4KuR4Ch4N]

Hello, thank you for your clear instructions. Are these breathing excercises good for both hyper and hypo thyroid? Thank you again and wish you a nice day 😊

[@devikabhatnagar]

Yes they are useful for both👍

[@r-jproductions1343]

How abt Hashimoto?