These Pranayama's helped me to reduce my TSH level to normal in a month ,thank you so much mam. Guys try to do these it really works.
@devikabhatnagarАй бұрын
That's really happy to hear. Keep practising 👍🙌
@davidelitetoptraining337625 күн бұрын
Great...but without medecines and diet changes ?
@JayshreeShah-s9x15 күн бұрын
Thank you mam my thyroid level are normal.❤
@JayshreeShah-s9x15 күн бұрын
I m very gratefulto u as my medicine have stopped
@JayshreeShah-s9x15 күн бұрын
.❤
@RameshChander-wg7fp4 ай бұрын
This is a special thank to the Dr bhavnagar and I am to share with everyone that my TSH value was 31 and three months of practicing Pranayam I am now 3 .4 I couldn't believe so I am please requesting all you to follow this and meditation. I AM 90 years pld
@devikabhatnagar4 ай бұрын
Very glad to hear your results Sir👍🙏
@singhkanchan12523 ай бұрын
Apne koi dawa v lia kya
@radhikafreebird64223 ай бұрын
Thanks for sharing and motivating
@alinakitchencorner3562Ай бұрын
Kya kapalbharti let kar kar sakte hai
@esthersiromani7123Ай бұрын
😲🥰
@shubhangigalgali24338 ай бұрын
4 pranayams 1....Ujjai pranaym Inhale max air by nose then chin lock for at least 10.15 counts ..then lift head and exhale with left nostril..5 rounds 2...kapalbhati..exhale forcefully and slowly.for at least 2 min. 3...bhramari pranayam 4..nadishodan or anulom vilom 10 rounds Acupressure point .on palms thumb fingure .after 1 st line entire area .press it for 2 min Shankhmudra with inner tratak.for 2 to 5 minutes All this for 6 months or 1yr.
@preetipanwar50845 ай бұрын
1 ujjayi pranyama 5 rounds 2 kapal bhati 2min 3 bhramri pranyam 5times 4 anulom vilom 10 counts Accupresure point in thumb Sankh mudra
@asvijaykumar8245 Жыл бұрын
Good morning madam, now a days sevaral doctors were given good information to general public, it will at most useful to those who are suffering from thyroid, thanks🙏
@yogalakshmi91714 ай бұрын
Thankyou so much Mam🙏, It worked like a magic✨, My thyroid level became normal!
@devikabhatnagar4 ай бұрын
Great 👍 Keep practising always 🙌
@yogalakshmi91714 ай бұрын
@@devikabhatnagar Sure Mam😊
@analyseworlddata4 ай бұрын
@yogalakshmi9171 How long have you been practicing?
@yogalakshmi91714 ай бұрын
@@analyseworlddata I did from February 2024
@analyseworlddata4 ай бұрын
I started doing pranayama from October but today when I did thyroid test I was taking 150 mg tablet before but still doctor told me to take 150 mg tablet.
@jeyaseelanjeyaram6538 Жыл бұрын
Mam you look so beautiful in our traditional dresses thank you for keeping our tradition alive.
@deepakrai2474 Жыл бұрын
Shandaar Zabardast Zindabad Dr Devika Bhatnagar. You have made an incredible video on Thyroid Cure. It gives hope to millions of thyroid patients. Your explanation & presentation was extremely easy & simple enough even for a common man to understand. You are like a goddess to me. My wife is recently diagnosed with thyroid, diabetes on border line, high BP & cholesterol. Your yogas and mudras will probe beneficial for her. My wife is having Homeopathy Medicines from a doctor. Honourable Dr Devika Bhatnagar may your fame & glory shine and spread far & wide in all directions & multiply rapidly with each passing day. May God shower His Choicest Blessings upon you & always protect you & your family. Immense Dhanyawad from the bottom of my heart & Dandavat Pranaam to you . 🕉️❤️🌹🙏🌹🙏
@nayanapatil8820 Жыл бұрын
Very true, same feeling here 🙏
@Harry0002015 күн бұрын
Update ?
@DeionHarris Жыл бұрын
i love youtube i swear it is very helpful and its giving me knowledge that i never ever would be getting
@madhuskitchenhealthtips62853 ай бұрын
Very easy to follow the instructions madam. Clear teaching of pranayaamaa etc. I am doing pranayaamaa only. Being thyroid patient, i will follow your instruvtions. Thank you madam. 🌹
@muralidharkondakuppusamy19066 ай бұрын
My father aged 76 got hypothyroid two months ago with a level of 175. After seeing this video my father started to practice and within one month it dropped to 85 in two months it dropped to 7. Also he is taking medicine and he goes to the beach and does exercise.
@devikabhatnagar6 ай бұрын
Very happy to hear such a great results in a span of 2 months, please make sure the same exercises should continue always 👍🙌
@PreethaB-r1q2 ай бұрын
What exercise pls share me I too suffering from thyroid level of 19 not get pregnant yet
@muralidharkondakuppusamy19062 ай бұрын
@@PreethaB-r1q the same exercise which Dr Devikabhatnagar has suggested in this video. But still my father is taking medicine of 50mg though the doctor suggested 75 mg. We are yet to take the blood test and check again.
@narmadac6707 Жыл бұрын
Dear ma'am, i watched many videos to learn these thyroid healing asanas. Nobody taught so clearly like you. Thanks a lot. Now i can start practicing them. 😊
@devikabhatnagar8 ай бұрын
Practice regularly & Stay healthy always 🙌
@kousalyaravi3964 Жыл бұрын
Thank you so much doctor 12,yrs iam facing this problem now iam more confident iam clearly alright soon God bless you always doctor
@devikabhatnagar Жыл бұрын
Always welcome Practice regularly 👍
@cynthiac3365 Жыл бұрын
Thank you for this video. I have been doing the exercises every day for a few weeks and already see and feel results. I have had under active thyroid for years. Recently I developed over active thyroid, a goitre and nodules and was experiencing discomfort. Already the discomfort has gone, the goitre looks smaller and I can’t feel nodules. I am waiting for an ultrasound. I will continue theses exercises as part of my daily routine. Thank you❤️🙏🏾
@निर्जलाकुमारी-ध4ग2 ай бұрын
Ultrasound report me kya aya...plz tell us about your ultrasound report
@JayantiDutt-r9r11 ай бұрын
I don't have any problem but it looks like very effective way of avoiding the problem .
@hannahl.7202Ай бұрын
Thank you so much ❤ I just started doing this along with You and I love the feeling what I finally started doing Pranayama . Precious . God bless You 🌹🌹🌹
@devikabhatnagarАй бұрын
You’re most welcome & practice regularly 👍🙌
@nazninsumra4259 Жыл бұрын
Dr. Bhatnagar I hit upon your video by chance and am so grateful to God for that because I am suffering from thyroids and I start coughing easily if I take a small piece of watermelon. The coughing persists and no medication helps relieve it. I hope the breathing exercises will rid me of my thyroid problem and chesty cough.
@junehaugen2458 Жыл бұрын
Chesty cough: 2 slices lemon, 1 teas.oregano in water in microwave 2 minutes..(can add honey, optional) 2-3 x per day..worked for me❤
@tapassengupta54116 ай бұрын
What you say is full of clarity. Keep enlightening us. Be in good health!!
@leenagandhi9180 Жыл бұрын
My TSH is increasing every month even after taking 100mg eltroxin I am too young and have thyroid problem from past 7 years. The way you explained gave me a hope that I can taper down my medicine. Thank you Angel ❤
@devikabhatnagar Жыл бұрын
Don't worry, trust me & practice the said exercises regularly 👍
@dandinvirupakshi1764 Жыл бұрын
Thank you so much ma'am for your advise . I knew the thyroid levels 9.9 to me 3 weeks ago . Doctor told me to take the tablet life long. In that time I afraid and when I saw your video it gave me hope .
@devikabhatnagar Жыл бұрын
Practice regularly and slowly your dose will decrease it to zero level.
@lindafernandes4292 Жыл бұрын
Thanks a lot. Removing thyroid from roots, I knew all this asana but no gave the statement remove frome root. God bless you.
@sanghamitrapatnaik7059 ай бұрын
Hello Madam 🙏 I am a thyroid patient. Your video is very valuable. I will practice these pranayama . Thanks a lot
@tinabadu2211 Жыл бұрын
Oh my dear thank you very much ❤️. I'm thanking you because you are the only Indian woman who has spoke on thyroid issues in English, and your English too is very clear and understandable. Keep doing it. Your reward will come from above🙏
@devikabhatnagar Жыл бұрын
You are most welcome Stay healthy always 👍
@kathychinsamy215710 ай бұрын
Doctor I had partial removal of thyroid gland , will this help😊
@sanghamitrapatra4335 Жыл бұрын
Mam 🙏🙏 You are excellent...your teaching style is also excellent...i can't explain... from today I start this yoga.
@archanaruhela28743 ай бұрын
Thanks a lot for your precious advice and way how to do pranayama easily, Dr. Devika i am also a doctor (MBBS, MD), I had hypothyroidism and I did this asana for 6 months I benefited a lot from it, My medication has reduced and my weight has also reduced by 10 kg
@npd59 Жыл бұрын
I congratulate you on your wonderful achievement. This is the gift of our Vedic heritage, our ancestors and Sages and ultimately our original father the Supreme Lord Vishnu himself... We are indebted to them. I appreciate your faith in them and I am grateful you shared this with me.
@devikabhatnagar Жыл бұрын
Yes we are proud of our ayurvedic & natural treatement. Stay healthy always 🙌
@leenagandhi91807 ай бұрын
Mam I discussed this with my doctor.. but he says once you are on medication for more than 10 years your thyroid gland is almost dead, reversing that condition is impossible..but the way you explained still gives me hope❤
@devikabhatnagar7 ай бұрын
By taking medicine practice regularly, it will decrease the dose. Many people got good results, check out the others comments to get confidence 🙌
@nirmalkaur897411 ай бұрын
Thank you so much ma’am! This is the first video that has had an impact on me!! I was diagnosed with hypothyroidism 4 months back, I’m on medication currently but will start with your tips today, hopefully as you said I’ll kick thyroid out of my system soon 😊 thank you once again God bless you!!
@aalimakhatun98323 ай бұрын
Is it effectable?
@bhabenbordoli1981 Жыл бұрын
Right from tomorrow I will practice I am impressed upon the advice.
@gousiakhan4252 ай бұрын
Assalamualaikum Ma'am I am from Kashmir And I am going to practice it from today in Sha Allah Hope this will work
@kshetra031 Жыл бұрын
Yes ma'am I just come to know that I have hyperthyroidism by diagnosed as I was lost my weight 7 kg without any reason. Though I am practicing the pranayam bhramari, kapaalbhati and anulom-bilom from last one month. But now I got some more acupressure exercises. Thank u so much.
@devikabhatnagar Жыл бұрын
Most welcome & take care 🙌
@yugadani7777 Жыл бұрын
Ma'am u r truly a motivational speaker.Your voice is so pleasant. U explained it so calmly, covering all the points required. Will definitely follow it from today. Thanks a lot.
@lipiiebanerjjee Жыл бұрын
This is so nice. I know yoga very well, but you explained it so well. Calm and peaceful.
@hariom-tn7ow11 ай бұрын
this is so clear and helpful ... you are an excellent teacher. thank you for sharing your knowledge. I am committieed! Namaste
@williamfranklin9595Ай бұрын
Dr /Madam very nice illustration and excellent simple and best explanation for curing thyroid etc Thanks
@hamidahamidi6651 Жыл бұрын
Thank u Dr I have hyper thyroid now I saw your video I will star from tomorrow morning in empty stomach thank again ❤
@devikabhatnagar Жыл бұрын
All the bes👍🙌
@KritikaChoudhary-nv3jh2 ай бұрын
Hua thik
@mohinichandan34559 ай бұрын
Wonderful explaining from wonderful lady lots of respect ❤🙏👌
@kamalavishwanath4058 Жыл бұрын
Very simple explanation.Motivational.Good service.
@tejaspandit2246 Жыл бұрын
Thank you madam for your kind sharing. I am having Hypothyroidism for last 3 and half years. I had started pranayama for last three months. I learn three things from your video. 1. Bhramari Pranayama, 2. Acupressure point and 3. Shankh Mudra in addition to what I am practicing. Once again thank you very much.
@kani446 Жыл бұрын
It is reduce ur thyroid level please tell me
@parulsharma31929 ай бұрын
Does ur thyroid get reduced Plz reply
@indumathiprasad7577 Жыл бұрын
Iam requiesting here everybody practice these pranayaama regurely ,surely all are definitely will get benifitted from thyroid problem . Thank you very much mam🙏🙏
@AbhishekYdv-zo8nd4 ай бұрын
Did u get benefit?
@rajalakshmimurali63897 ай бұрын
Today I started. Thank you Dr. I am taking 150mg. daily I want to reduce my tablet gradually. I very very grateful to you. Once again thank you Dr. .
@devikabhatnagar7 ай бұрын
Good Please practice regularly 👍🙌
@mathewmathai2008 Жыл бұрын
Most reliable superb channel. 🙏🙏🙏❤❤❤❤❤❤🌹🌹🌹🌹❤❤❤❤❤
@trishnabarman2340 Жыл бұрын
Thank you ma'am for ur advices.... by doing ur meditation my thyroid level decrease from 9.7 to 0.7....thnks a lot ma'am 🥺🥰
@devikabhatnagar Жыл бұрын
Wonderful.. Keep practising 🙌
@sarahs4891 Жыл бұрын
How long have you been practicing
@trishnabarman2340 Жыл бұрын
@@sarahs4891 I have practices for 3months and in 3months my thyroid level decrease from 9.7 to 0.7
@sk-uv9wn Жыл бұрын
@@trishnabarman2340 did you take medicine while practicing these
@srimukhivenkatesh8345 Жыл бұрын
I’m also taking this challenge
@janukichettri8487 Жыл бұрын
Very clear way of explaining, understood nicely
@devikabhatnagar Жыл бұрын
Practice regularly 👍
@SamanthaBuonvino2 ай бұрын
Thanks so much for this! It'd be great to make a video with the straight sequence of the exercises!
@ParthArjunwade8 ай бұрын
Thank u mam .I'm also thoirid. and I'm daily take 25mg tab.i'm 40 years ladies. I'm daily 1hours practice yoga and pranayam.🙏
@bc927 Жыл бұрын
Namaste Dr. Bhatnagar! I'm new to your channel and I'm so thankful I found you. Your just popped up as I was searching for nutritional supplements for my thyroid condition. So very grateful. I will start tonight☺️💖💖💖
@absverma3128 Жыл бұрын
Can you share your journey??? How r u now??? Today I found this video.
@EasyEconomicsforall Жыл бұрын
Thanks for making a wonderful video for the people suffering from Thyroid. I'm also diagnosed with large thyriod gland and doc recommended for operation. But I'm determined to cure it by myself. your video has filled me with confidence so from today itself I will practice all the steps you explained 🙏
@devikabhatnagar Жыл бұрын
You are welcome! Stay healthy always 👍
@RishiKesh-qd9kg Жыл бұрын
Thank you very much ma'am
@lourdesrodriguesvas4008 Жыл бұрын
Dr, I am 70. I am diagnosed with hypothyroidism. After following treatment for so many years, I have lost hair and you can see my scalp. I have got vertical ridges on my nails. I have dry skin problems and feel tired. I am disappointed with my doctor treatment but they are not giving me any remedy except for the tablets. Doctor, my hope is with your instructions of pranayamas and I will do them. Is there is any hope that my hair can develop any roots? Thank you, Doctor! Your exercises mean a lot to me even though I am 70.
@abshirohassen5 Жыл бұрын
Dear same here lets keep on doing this.....and yoga
@lourdesrodriguesvas4008 Жыл бұрын
Thanks for your encouragement!
@devikabhatnagar Жыл бұрын
Don't worry, this video follow it seriously one month and you will find good results but please practice regularly always for a healthy life 👍
@bindujoseph65235 ай бұрын
Wow, you explained it very well ma'am. Thank you so much for sharing this. This will help a lot who are suffering with thyroid problems.❤❤❤❤
@devikabhatnagar5 ай бұрын
Practice regularly 👍🙌
@jaych5499 Жыл бұрын
I have thyroid since 15 years , and my numbers have never come down.Recently my numbers were 63 ,Hypo.
@devikabhatnagar Жыл бұрын
Practice regularly, it will come down slowly 🙌
@carinahotzel4996 Жыл бұрын
Thank you very much for explaining so well. You are giving me a lot of hope.I have severe hyperthyroidism with my TSH so low that is not measurable. I am now at the hospital and because I never want to come back here, I am going to do these exercises and will post again, once I am off medication. Talk to you soon 😊
@S4KuR4Ch4N Жыл бұрын
How are you doing? I also had severe hyper thyroid and then fell into hypo 😢 due to hashimoto.... antibodies caused this.
@carinahotzel49968 ай бұрын
@S4KuR4Ch4N still on medication but only a 10th of the dosage I used to take. But I am doing a lot, like yoga, acupressure, acupuncture, osteopathy, reduced my working hours and improved my diet (some would say I always ate healthy, but apparently not healthy enough) by lowering carbs. Also working to improve adrenals and estrogen levels. And soon I will start a programme recommended by my doctor to get rid of heavy metals. Some of this would surely help with Hashimoto too. Hope you are feeling better now. My doctor always recommends (not to me but people with low thyroid function incl. Hashimoto) taking thyroid extract (desiccated from pig or cow, instead of the medication) as he has seen that in many cases the thyroid can in fact grow back.
@prajwalsabale73518 ай бұрын
Can we do yoga shown in this video for hyperthyroidism or is this for hypothyroidism
@tabbukhan68678 ай бұрын
Hello dear i m suffring hyoerthyroid i eat juggery sweet dry fruit ?
@carinahotzel49967 ай бұрын
@@tabbukhan6867 suggery fruit should be avoided, according to my doc
@lakshmiramachandra2985 Жыл бұрын
Thank you Mam! Will mark my calendar from today and start practicing this yoga breathing technique for my Hypothyroidism. And let you know the results.Very helping and edu.
@devikabhatnagar Жыл бұрын
Wonderful! Good luck👍
@roopachilakawad6660 Жыл бұрын
Abi kaise hi tairoyd lavel
@teluswetha771 Жыл бұрын
Hi, did you get TSH level to normal?
@sitarmellows9467 Жыл бұрын
Hello wats ur tsh NOW
@hibiscustree Жыл бұрын
@lakshmiramachandra2985 15:50 how is your thyroid now?
@dayaranidealwis251 Жыл бұрын
Thank you so much for helping me to balance my thyroids I am determined to follow your advice.❤
@devikabhatnagar Жыл бұрын
Practice well daily 👍
@vmmh Жыл бұрын
Mam control ayyaka medicine stop cheyocha pls
@sm-bm3mv Жыл бұрын
Mam am new to watch ur video very nice how many times need to do brahmari pranayama...all these we want to do morning or both
@slessibondas7808 Жыл бұрын
Ma,am please advice for goiter problem
@_Ankita11111 ай бұрын
@@devikabhatnagarmam can I practice this evening or night because I have some time issue
@shunmusachi47238 ай бұрын
Dear madam, I have thyroid goitre and taking homeo medicines for the past 4 years.The goitre size does not increase but still exist.Now only I used to see your video and started pranayama immediately.I hope I will get rid of the disease completely.Thank you.
@divyas8811 ай бұрын
Hello Mam, recently I came acros this video, I am following your your advice, hopefully to reverse Thyroid 🙏
@nermalat8219 Жыл бұрын
Thanks for the video n thanks for helping people like me to avoid thyroid from roots🙂🙂
@nermalat8219 Жыл бұрын
Please make a video for glowing skin
@devikabhatnagar Жыл бұрын
kzbin.info/www/bejne/apXMfKilntWVoJI
@nermalat8219 Жыл бұрын
K thank you madam
@live.love.life.8688 Жыл бұрын
Hi ma'am I am very surprised to see such a woman like u .... U r very unique really ...how do u get such energy.....I randomly went through some of urs videos ma'am especially concentration for studies ...they r very very useful for me and for my kids ..... And many more videos like inspirational , personality tech. ,List goes on....... Thank u so much ma'am ...... I am from Tamilnadu ....a very big fan of u and u have become a role model for me ..... How to talk with u directly ma'am ... Pls reply ma'am
@live.love.life.8688 Жыл бұрын
Thank u ma'am for liking my comment........🥰
@live.love.life.8688 Жыл бұрын
U r welcome ma'am How can I contact you directly maam
@tabbukhan68678 ай бұрын
Hey dear u suffring hyper / hypo plzx reply
@nanditadasgupta5166 Жыл бұрын
Very helpful video ma’am… thank you so much. 💝Please guide for Epigastric hernia 🙏🙏🙏
@advbhushanjitchoudhury72537 ай бұрын
Thanks. I Have been teaching yoga for 15 years.
@Piyamicheal Жыл бұрын
Very nice and beautiful Advice Thank you so much Madam ji MAY ALMIGHTY GOD ABUNDANTLY BLESS YOU AND YOUR ENTIRE FAMILY
@neelashanmugam58818 ай бұрын
Dear mam, Thank you soo soo much. My thyroid dosage range started reducing from 100mcg to 75 mcg now recently. I am following your yoga asanas and it is really helping me out. Thanks a lot with love mam
@devikabhatnagar8 ай бұрын
That's really great to hear. Keep practising without any gap, you will find more decrease in dose. 🙌
@daljinderkour27228 ай бұрын
Thanks mam
@sameerkhan-kg6dd8 ай бұрын
@devikabhatnagar Can we practice the yogas in periods or should we skip for 1 week and then start again??
@analyseworlddata8 ай бұрын
How many months you partice
@shailashreer721 Жыл бұрын
Hi Dr, Thank you very much for sharing yogas for Thyroid. It's helping me. Also please share some techniques for knee cap pain, which I got recently. I am 42.
@devikabhatnagar Жыл бұрын
Will upload soon Stay connected 👍
@doreenchatellier1847 Жыл бұрын
@@devikabhatnagar l
@pradeeppabari4981 Жыл бұрын
Thank you for your efforts. Explained very Nicely. Very helpful in Thyroid as well as to stay healthy and happy 🙏
@maur603 ай бұрын
Thank you very much doctor! This is a very useful and interesting video 🙏
@devikabhatnagar3 ай бұрын
You are welcome& practice regularly 🙌
@kamaljadhav472 Жыл бұрын
Thx ma'am.. i hope muje thyroid thik ho jaye❤
@mythilyvasudevan8729 Жыл бұрын
Thank you very much for your wonderful video about thyroid problem , i do definitely start practicing these asanas from tomorrow , once again thank you very-much
@devikabhatnagar Жыл бұрын
You're most welcome Practice regularly 👍
@roopachilakawad6660 Жыл бұрын
Kaise hi apa ka reselt please
@malathimurthy7222 Жыл бұрын
Thank you so much Mam, for explaining so beautifully and in a very simple manner, normally when we watch such videos, lots of confusion arrives, "Arey, how she did this yoga or pranayama,"etc etc, but after watching your video, everything seems very simple and easy 🙏 watching for the first time and have become a fan of yours 😊.
@hhh..007 Жыл бұрын
Me also fan 🎉❤
@007natraj7 ай бұрын
Is the desease cured?
@sivanandh1005 ай бұрын
Thanks for teaching this yoga!
@dorietallman53574 ай бұрын
Doing this a short time msybe 6 weeks today thyroid test came back normal, I was so happy , still on meds but hope if I keep doing the madras k can get off meds . Thanks so Much . 😌🌈❤️
@devikabhatnagar4 ай бұрын
That's really happy to hear, keep practising regularly. Definitely you will get rid of medicine 👍🙌
@dorietallman53574 ай бұрын
@@devikabhatnagar thank you , makes me so happy🦋🌈☮️
@ambaryadav1784 ай бұрын
Dear, Madan please provide in Hindi language same thing. It will be easy to understand.
@devikabhatnagar4 ай бұрын
@@ambaryadav178 Here's the Hindi version kzbin.info/www/bejne/bHjYf3-if9epf7csi=OmnTwUOhoQ_Ojvef
@sakshiprabhune9097 Жыл бұрын
Thank you so much. The way you explained was feel like motherly advice. Will start practicing from today onwards.🙏🏻🙏🏻🙏🏻🙏🏻
@devikabhatnagar Жыл бұрын
You’re most welcome Practice regularly 👍🙌
@shardanamdeo1970 Жыл бұрын
Very detailed and minute explanation mam . Thankyou so much
@devikabhatnagar Жыл бұрын
Most welcome Practice regularly 👍
@vmmh Жыл бұрын
Pranayama can v do bed time also mam
@manojsharma1437 Жыл бұрын
What you are showing is 100% and I am witness of this experience myself, had thyroid problems and started prayanama all is cured but is took a year to recover completely no more medication now
@sumathiugamoorthi2692 Жыл бұрын
Hi..I am taking medifor thyroid for last 6 years..is it true by getting cured by yoga??
@manojsharma1437 Жыл бұрын
@@sumathiugamoorthi2692 yes it is true if you do Ujjai in right way regular and enough
@yaminab3120 Жыл бұрын
Please What are these exercices good for exactly? All tyroid problems?
@Harry0002016 күн бұрын
@@manojsharma1437When you say Ujjai in the right way, that is by making noise in throat or not?
@ramachandraiahk.s522 Жыл бұрын
Thank you madam, for clarity and details of pranayama. 👍👍👍
@shashimari1114 Жыл бұрын
Thank you mam for your great information
@suhanikarunarathna1603 Жыл бұрын
Dr You are brilliant and such a beautiful soul . You explain this beautifully very caring and so much love emanates from you Dr . May Peace be with you 🙏
@devikabhatnagar Жыл бұрын
Glad to hear your kind words. Stay blessed always 🙌
@suhanikarunarathna1603 Жыл бұрын
Doctor 🙏
@luzmindacantrell67417 күн бұрын
I will try this way of healing my thyroid problem. Thank you so much.
@kusumavenkatesh2012 Жыл бұрын
Loads of thanks ma'am......will start this practice and cure thyroid.
@roopachilakawad6660 Жыл бұрын
Ab kaise hi apka result please boleye
@SushShussi8 ай бұрын
My TSH is normal only one month. Thank you so much mam
@devikabhatnagar8 ай бұрын
That's really happy to hear. Keep practising pranayama regularly 👍🙌
@harimahesh24778 ай бұрын
My tsh 50 please suggest best yoga aaasanas an pranayaama
@information17078 ай бұрын
Mama in wat time better to do pranayama
@information17078 ай бұрын
Well explained mam
@areeshaafzal17847 ай бұрын
Apka hyper tha ua hypo@@devikabhatnagar
@vijikodi1131 Жыл бұрын
Thank you ma'am.. very useful information ... Could you give some tips and guidance for bladder control too.. Would be much appreciated..
@prasadyelleti5265 Жыл бұрын
Homeopathi medicine can cure thyroid problem in parmentaly
@mahmoodulhasan2630 Жыл бұрын
@@prasadyelleti5265have u treated it with homeopathy
@pervinbanaji-kh2oo3 ай бұрын
Very informative and useful video indeed. Thank you very much Dr. Devika Bhatnagar 🙏🙏
@vijiraja82538 ай бұрын
Lovely Dr. Very useful. Though I do all these, I wasn’t regular. From today i will be doing regularly to get rid of my thyroid. 🙏
@prasannabarsing8279 Жыл бұрын
Thanks Ma'am I started today's morning this yoga ❤
@amitgita Жыл бұрын
Thank you madam for this information 🙂
@janvimistry7680 Жыл бұрын
Tell about epilepsy and heart blockage also ma'am
@prasadyelleti5265 Жыл бұрын
Homeopathi can cure
@luckyparklands4405 Жыл бұрын
I cured my epilepsy from anulom vilom and Patanjali medicines . .....since 2006 no medicines at all...
@janvimistry7680 Жыл бұрын
@@luckyparklands4405 which patanjali medicines? And how many minutes you were doing anulom pranayam in the day?
@luckyparklands4405 Жыл бұрын
@@janvimistry7680 I did relegiously one year Anulom vilom half an hour in the morning and evening Medicines were medha kwath(kada) and medhavati. Now, latest and more effective version of both the medicines is available,which are very useful in brain related problems.
@kalanair47734 ай бұрын
I have thyroid .I will try this shankha mudra from tomorrow itself. Other pranayam I am already doing. Thank u for sharing this video mam🙏
@balaravichandran28803 ай бұрын
Thank you so much ma'am. This is really a useful solution for my years of ling time thyroid. Surely I am going to start from tomorrow.
@rajalakshmisridharan3197 Жыл бұрын
Your guidance is really motivational. I have started doing this. I would like to know for diabetes also.
@devikabhatnagar Жыл бұрын
kzbin.info/www/bejne/rGa1h6qaeKyBqaM
@prasadyelleti5265 Жыл бұрын
Homeopathi medicine can cure thyroid problem parmental
@independentlife2 ай бұрын
@@devikabhatnagarWill these exercises heal thyroid nodule?
@NEERAJGUPTA-bi4im2 ай бұрын
1. Ujjayi Pranayam 5 times 2. Kapalbhati pranayam 2 mins 3. Bramari Pranayam 5 times 4. Nadi shodha pranayam 10 times 5. Accupressure points near thumb 2-2 mins 6. Shanka Mudra+ Inner Thratak 2-5 mins Thankyou so much ma'am ❤ Started practicing today itself
@SantRampalMaharaj00725 күн бұрын
Have u get benefit in thyroid pranayam
@geethasukumar7262 Жыл бұрын
Thankyou Dr.Devika for your concern for all thyroid patients. Well done
@devikabhatnagar Жыл бұрын
It's my pleasure Stay healthy always 🙌
@lalitastudio39398 ай бұрын
@@devikabhatnagarmam I am taking pills for past 3 years will all this yoga and aasana help me to cure thyroid completely
@AishaFatima-sr8ro4 ай бұрын
Thank u mam myself also feeling energetic no anxiety .I've been doing yoga for 2 months❤
@geminihota9850 Жыл бұрын
Thnks a lot mam Can you plz guide for PCOS?.ie Yoga,exercise,accupressure,etc related to hormonal imbalance?
@Reincarnation1114 ай бұрын
Such excellent info, I am going to share it with many people. These are invaluable. thank you from the bottom of my heart and from the core of my soul! 👌👌🙏🙏
@vinceworld426 Жыл бұрын
Tank you for this miraculous video. 'please how shall I Know that my thyroid is sane in spite of taking tablets since 23 years for hashimoto. Thanks a lot for an answer anyway. '
@S4KuR4Ch4N Жыл бұрын
Hello, thank you for your clear instructions. Are these breathing excercises good for both hyper and hypo thyroid? Thank you again and wish you a nice day 😊
@devikabhatnagar Жыл бұрын
Yes they are useful for both👍
@r-jproductions134311 ай бұрын
How abt Hashimoto?
@jackma954 Жыл бұрын
Hi Ma’am, I am 2 months pregnant and tested for hypothyroidism. Can I also do these pranayamas? Please reply. I am in so much Stress. I badly want to bring TSH to normal range. Thank you 🙏
@josiegans16449 ай бұрын
Thank you maam for the tips. While watching your videos and trying it on myself, i can feel its working. Hopefully i can make it a habit of doing all your tips. More power.
@dreamfood249610 ай бұрын
Thanks a lot ....am doing aal these pranayamas daily...i have thyroid from last 6 year
@RajeshKumar-uq4sv Жыл бұрын
Good morning mam aap bahut acchi doctor hai main do din ho gaya aap ki video dekh rahi ho mujhe aap ki video bahut jyada acchi lagi mein daily aapse exercise ki practice sakungi mujhe bhi thyroid hai hypothyroid ma'am aapka bahut bahut thank you
@nayanaminipussella6277 Жыл бұрын
Dr how nice of you may the most tripple gem bless you thanks a lot
@devikabhatnagar Жыл бұрын
You’re most welcome & practice regularly. Stay healthy always 🙌
@arpanajaiswal16873 ай бұрын
Thank you Ma'am ❤. This is very much helpful hor me to cure thyroid. Please one video for scitica patients. I'm suffering with L4-L5 spine ache. Doctor suggested for surgery but I refused. Please tell some exercise and accupressure pont for this.