Diet for Diabetics! Indian Vegetarian Diabetic friendly diet !!

This video gives an overview of the general guidelines to be followed in preparing diets for diabetics. Apart from medication, changes in diet and lifestyle also play a major part in the management of diabetes.
Disclaimer: I am not a medical professional. Please consult a doctor . These are only general guidelines. Avoid methi seeds in pregnancy as it may sometimes induce contractions.
We hope it will be useful to diabetics as well as those who have near ones diagnosed with diabetes.
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[@XwynntopiaX]

I am a Native American Type 2 diabetic with no cooking skills, but I loved everything you had to say, and your accent is very comforting. Thank you for this!

[@AshaSathyaNarayanan]

Thank you so much. Gita ji. Have been diabetic ever since I was 33 yrs old. Thanks to my life on the Gulf for 17yrs. Am 53 yrs old now. I am ised to having millets as.my staple meal. I make dosa, idly, pongal, tomato bath coconut rice with millets.

[@vinnettepope8255]

Thank you for sharing this wonderful teaching teaching presentation 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@nirupamaram6870]

I like,the way you explain everything I feel very homely and can relate to your explanation Thank you

[@sheetal_sarkale]

Very very important information Geeta maa like it, thank you so much 🙏🙏

[@ashikadaswani]

I love you so much,and your recipe. You remind me of my mom

[@cambee3382]

Well explained and I really admire your fluency of English, Gita Ma'am. Thank you for your video.

[@kumari511]

Hello madam! My father is diabetic and he feels so hungry, this video is very informative for people like my father. Thank you so much.

[@jaswantdhayal5482]

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[@addepallichandrika8454]

Very informative! Thanks a lot. So much useful to us. Your explanation is so nice.

[@sandyajoishy]

Thank you for this guidance,,was literally in tears for the personal touch I felt When I viewed this.🙏🙏🙏

[@GitasKitchen]

Wonderful!

[@jayashreesrikantaiah5111]

Very helpful for diabetic people. Good presentation.Thanks.

[@ramachakkaravarthy5951]

Thanks for the information about the diabetic with your clear explanation

[@kanchantole6114]

You really take so much efforts to guide us or to give advise to us... Hats off to your hard work and dedication towards your work... And you give so much of information... Thanks to you 🙏 🙏 🙏

[@dhammikawidhanapathirana4718]

Thank you so much your explanation I am from SRI LANKA

[@philomathiam5686]

You just explained like a loving mother. Thank you.

[@GitasKitchen]

So nice of you

[@shailashaila1393]

Thank you mam.

[@vasanthishridhar2816]

Very very useful information. Thank you so much Madam

[@mradula794]

Thank you.. Looking forward to the tasty recipes that you will post

[@sonelsinha4727]

Wonderful information aunty....thank you keep uploading such informative vedios..

[@minisekar620]

Very good information! Thanks for that!👍

[@jocyleenfernandes578]

Hello Mrs.Geeta, Thank u so much for your diabetic rescipe. Pls download more rescipes on diabetic.

[@jyothimcminn431]

Thanks for your input and sharing your thoughts...

[@vanipallela9638]

Thank you Madam so so so Much.this information and up comming recipes will surely help my mother I'll law to reduce her sugar level.🙏🙏🙏🙏🙏

[@shirleygeorge6351]

Wonderful Gita dear..that was so good..Thank you.

[@ramneetvirk6269]

Absolutely amazing. Thank you so much!!

[@tripurasundari.a7391]

Fantastic!! Very Lucid, easy to understand & follow. Thanx ma'm .

[@sudhakarparshi1409]

Thank you for uploading this informative video madam.

[@mayasanthosh1950]

Thank you Aunty and Uncle ! Great Info .💞

[@userxyz4321]

Nice series Amma. Thanks. Also please share for Blood pressure down natural tips and recipes.

[@mwdhanashri]

Thanks mam for this information and plz plz share the receipe

[@SamA-jw1pb]

Nice video with lots of accurate information.

[@aparajitadey8416]

Madam, you are an expert.

[@merlyndamianose5795]

30 years being diabetic I am confused. Thanks a lot for this info

[@MoniMeka]

Are you type 1 or type 2? What is your diet like?

[@karsheinip4127]

Hi aunty... It's highly useful. I have shared the video with my granny as well as my parents. As there are chances for them to get affected with diabetics. Looking forward for ur diabetic friendly recipies

[@jalajauc3764]

Thank you. Geeta madam. Your advice is very useful.

[@kamalaxirao4827]

Thank you mam for explaining nicely

[@seemaagarwal3992]

Very very good information about diebitic debit thank u

[@dhanyashree5051]

Good useful information for not only diabetes people.we healthy people also follow to keep the body healthy.thanks.

[@lalanifaure744]

Your explanation is correct and I do agree that the vegetarian food is the best for all.

[@ashariff9255]

Thank you so much for sharing!❤️❤️

[@parthasarathysampath687]

Thank you for useful information. Well presented.Post some millet recipes.

[@saraswatim463]

Geeta Mam..thank u very very much this video was very much useful for me as recently my husband got diagnosed with diabeties. Thanks a ton Mam God bless u .. Love u hats off to u..when u talk and give ideas it seems as if my own mother is talkind and giving advice and ideas..Thank u so much Mam

[@nousheenyunus6121]

I feel so connected while listening to your videos ,scrolled through so many videos on you tube but never felt convinced . It's a blessing came across yours , wonderfully,clearly explained what to eat and what not . Thank you ma'am God bless

[@GitasKitchen]

Thank you so much Nousheenji

[@bhavyasoni7578]

I'm greatful that I can found your video thank you my tutor 💜

[@ashwinibhosale9558]

very very helpful video thanks Geetaji

[@lalitharamasamy9753]

Wow lot of information given Mami. Thank you very much

[@meenasubramanian8584]

Very useful and informative video.You made the right point of sticking to the traditional way of eating.As you said Indian cooking is both a science n art..A little dissection make us understand the balance of nutrients in our traditional menus.Keep going Madam

[@sarasaputtanna9773]

Good suggestion for diabetic patients.

[@koshyrao7032]

Very informative.thank you

[@enthusiasticasian6189]

Very comprehensive and informative video Gita ji.

[@jigjagzoo]

Nice video, very good information for diabetics

[@madhuri9149]

Very well explained thank you 🙏

[@nandadandu3077]

Very nice 👍👌 useful information , thanks 🙏 madam

[@priya19851000]

Yaaaaaayyyyyy... Waiting for millet recipes💃💃💃💃

[@vaishalihalbe172]

Thanks a lot for such an informative video. What I liked the most is, you stressed on what CAN be eaten by a diabetic, instead of what should not be eaten by them. And that really makes a difference....thanks once again 🙏😊

[@bhanmutteebeeharee8433]

Thank you Gita Ji ,very helpful explanation for a good diet for vegetarian ,Ian from Mauritius ,

[@chayashivanand3007]

Bhanmuttee Beeharee

[@srividyabalasubramaniam1559]

excellent and correct information. Thank you, ma'am. please add lot more videos and recipes for type 2 diabetics.

[@champaghosal5754]

Thank you so much Gita for starting this series. Looking forward to your recipes.

[@aparnas5823]

Wow mam very very informative vdo ,,,you are so intelligent ,,,,🙏🙏🙏

[@Kattzaddygames]

Very informative! Thank you!

[@shraddhaj5]

Hello Gita Ji! That’s such nice information.. you are very kind.. god bless.. 😊

[@GitasKitchen]

It's my pleasure

[@rekhaahuja609]

Thank you, very useful

[@parvathivelli7608]

Hi Gita. How are you. I know you are very busy lady. You are awesome, wonderful. Whatever you are showing your show it,s very very helpful.thank you and also I am watching everyday your show. Thanks again, I love you.

[@jayanthibalan8119]

Thank you mam!! Very useful video 👌

[@naleenidas8444]

Thank you Mdm :) Am really looking only for Indian food for diabetics. Trying to stick to more natural food as I grow older.

[@kalpanat4873]

Mom I love you I love you like anything than your children I sware mom please believe me Iam kalpana your adopted child I take it as, not for your recipe but for your full effort of giving explanation with love and smiling face which makes/gives the hope free.from being diabetic. Thank you mom please don't stop videos.

[@GitasKitchen]

Thank you Kalpana for your kind affection

[@friscoredm.3024]

Hi Gita, thanks for sharing these ideas for diabetic diet. This is excellent information.

[@jaswantdhayal5482]

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[@meharhamid7855]

Thanks 🙏for useful information to diabetes 😍

[@narayanaraoks4090]

Excellent suggestions 🙏

[@AnjaliRajadhyaksha]

Very good information. Thanks & God bless you ma'am 🙏

[@GitasKitchen]

Thank you Anjali

[@dalipkumar1648]

Ma'am you are really doing betterment for humanity . 🙏🙏

[@KRISH-uf6pk]

Excellent presentation madam. Felt a personal touch!

[@balajiiyengar4]

Thank you ma'am for the inputs

[@sanjaysiva883]

Awesome video.. Thank you amma

[@ninaprabhu627]

You are so Good! Your positivity is something that inspires all of us. Thank you once again.

[@seethalakshmilingamgunta5387]

Chala baga chepparu madam

[@ak.gaming9775]

@@seethalakshmilingamgunta5387 ...

[@Rohan-ul2vk]

Thanx a lot mam, for your great information....

[@ramaarangaraj3455]

Very very useful information. Please upload how to use millets. Y don't you open a channel in Tamil because Soo many of my friends are asking.

[@vimalaravishankar7394]

Thank you so much mam.... even I'm a diabetic recently identified.. I was worried so much.. your video is really useful and helpful for me..thanks mam

[@vimalaravishankar7394]

Yes mam.. looking for different recipes using these veggies

[@sukumarivinod3138]

Fantastic video nd fabulous explanation. Thanku ma'am nd God bless you.

[@GitasKitchen]

Thank you Sukumari

[@jayashreemuthukumar2611]

Very useful video ..u are an inspiration Aunty

[@swathih1]

Love the video. I have gestational diabetes and these seem to be great options.

[@zengardenvibes2403]

Very insightful video Ma'm. Thanks for sharing your knowledge.

[@GitasKitchen]

My pleasure 😊

[@pmrkpmrk4096]

God bless you madam, Very useful video. Keep it up. Thankyou

[@GitasKitchen]

Thank you!

[@parvathiseshadri9094]

Excellent geeta mam. Doctor's vil nt advise like this. Thnx a lot mam

[@ashwinsingh794]

Awesome video madam...really appreciated.

[@ashamenon254]

Thanks mam I needed this as my husband is a diabetic 🙏🙏

[@chitranarayan6193]

Thanks a lot Mam very useful video

[@jayanthilakshminarayanan8311]

Amazing explanation mam thank you mam

[@ranivasan]

Thank you for this video! Very helpful. I wanted to add few things . Morning on empty stomach two cups of luck warm water and avocado in form of salad or at breakfast works miracles .

[@GitasKitchen]

I see. Thanks

[@marymwangesi5333]

Thanks 😊 very true... God bless you 🙏

[@sandhiyadevi2667]

Hi mam wonderful .Tysm I am in starting stage of diabetes I am so confused wat to be added in diet but I got some idea now how to follow the pattern.

[@kopallelakshmisaroja9973]

Thank u madam, it is very useful information thanks a lot.

[@asmamirza8068]

kopalle Lakshmi saroja uuuu

[@sangeethadjain3064]

Mam ur superb they will not have any problem with daily full day meal pls give more breakfast for diabetics thank u soooooo much for this information 👍🏻👌🏻👌🏻👌🏻🙏🏻

[@reshmadudekula6201]

no words .thank you mam.🙏

[@meenakshikoshy2317]

Thank you for sharing this video on veg diet for diabetics. I am a dietitian and love to see what will you present. You are a sweet person. Rumba nalla recipe. God keep you blessed. Thank you once again. 🙏💐🌹🍁🌟

[@GitasKitchen]

Thank you so much

[@smitasinha8738]

Madam,your information is very helpful for diabetic patients,when you speak it sounds very sweet,just feel to keep on listening&you look very beautiful & charming.

[@jocyleenfernandes578]

HelloMrs.Geeta. V.good information

[@dixuzyblvvkv7573]

Maam I just love ur recipes and the way u present it.

[@GitasKitchen]

My pleasure 😊

[@gomathikrishnamoorthy8484]

Thanks Gitaji ".well explained about the diet👍🙏🙏🙏🙏

[@GitasKitchen]

So nice of you

[@mychoice3602]

Good Information Thanks mam

[@jyothipriya7727]

Mam, You just removed the fear of diabetic diet sure to enjoy my diet planning accordingly thank you very much 🙏

[@jaswantdhayal5482]

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