Dietitian Reacts to Sami Clarke’s What I Eat in a Day (I’m Going to be BRUTALLY Honest…)

[@AbbeysKitchen]

Download Ava's Manor now: pixly.go2cloud.org/SH2S7

[@BelleTeteRouge07]

As an aside... Your hair is super cute curled!

[@meganmiller3623]

Ava’s Manor is great, I’m addicted now! Great recommend!💕

[@cjojay]

Catherine Zeta Jones has a nice what I eat in a day

[@dixpaxxle802]

You have to watch Julianne hough what I eat in a day.

[@aLife2Dai4]

Your thumbnails and titles are becoming very misleading and catfishing type which honestly has been bothering me for a while. You don't need to mislead people to think that your review will be negative when its not just so that you can get people to click on it....

[@colleendianuzzo]

Maybe she is loosing viewers and needs to click bate. I agree with you its annoying me ss well.

[@rubiademoraes]

I definitely had this on my mind this time around...

[@JudgeyJudgeyable]

YES! Positivity can sell too, otherwise, no one would make it through one of Abbey’s videos

[@515aleon]

Yep she doesn't need clickbait, imo.

[@aLife2Dai4]

@@515aleon agree. the definition of brutally honest is when someone expresses something unpleasant with brutal honesty or frankness, they express it in a clear and accurate way, without attempting to disguise its unpleasantness. This was a positive review and she liked almost everything she ate; hence the title is misleading as well as her thumbnail expressions. That’s all we are saying. I’m sure she can take some feedback on how she is coming off to some of us. That all.

[@sheribynoe6788]

I enjoy watching Sami, she’s an influencer that doesn’t do the crazy diet culture talk and she eats pretty balanced

[@AbbeysKitchen]

For sure!

[@TheOriginalJLaw]

Ughhh. As someone who is allergic to dairy, I HATE when people refer to whey protein isolate as “dairy free.” It’s not! It is only lactose free!

[@AbbeysKitchen]

Yes totally!

[@jenniferlacey6974]

I hate that too. I’m allergic and intolerant. I grab a protein item only to get home and realize I can’t eat it. Hell, I’ve consumed stuff before I realized they decided whey was dairy free.

[@samanthaquant7411]

I have a worse issue with the protein in milk than the lactose, so yeah, lactose free doesn’t help me. 🤮

[@melissaj1310]

Yup. My son is allergic to dairy and I have to explain to people that “lactose free” doesn’t cover it for him.

[@thisisme2681]

Yes! Pisses me off! It is life or death for a lot of people!

[@biancac.p.2972]

I love Sami Clarke - she's such a sweet influencer. Super humble, open, and honest. I love her workouts too, and she's really building a great community online.

[@JudgeyJudgeyable]

What’s with all the clickbaity titles? Abbey’s personality is always to be positive and open so your titles should reflect that as well

[@graceadamarie]

I was just coming here to say this. Feels unprofessional and inauthentic to me, and also doesn't tend to accurately reflect the nature of the video itself.

[@schmerin95]

BRUTALLY HONEST. it feels unproductive too because while you want to focus on gentle nutrition tips why are you being brutal? Weird

[@alverytadier558]

YES thank you for bringing this up! I find Abbey's videos interesting like 99% of the time, but the clickbaity titles and these overexaggerated facepalm thumbnails make me not want to watch them at all.

[@evyhatzi600]

It also may be damaging to the people she is reviewing. If people don’t watch the video they may make the assumption that the person has a triggering channel and won’t watch them.

[@Sierra_Polerina]

@@evyhatzi600 Oh definitely. I don't usually watch the full video and I might skip it entirely if it's not a creator I know, but from the title alone I definitely assumed this would be another triggering wellness channel that I should avoid. Glad I clicked the comments

[@harjuhubba]

For anyone wondering, her workouts ARE “bomb” as Abby stated.

[@AbbeysKitchen]

😂👍

[@msvartush]

Sami she is bomb yes , love her

[@Styledandorganized]

I love Sammi’s ‘what I eat’ videos! She’s super realistic and even though she’s a fitness influencer, she doesn’t seem very into “diet culture” as we know it. Which I love!

[@AbbeysKitchen]

So glad you enjoy them!

[@TheQueerTailor]

My partner is vegan and one thing we do for B12 is adding marmite to things like gravies and stews. It adds a really rich, umami, almost beefy flavor and is both vegan and high in b12!

[@kieras8951]

Abbey, I just want to say- I love your channel. I struggle with several mental illness diagnoses and neurodiversity. Disordered eating has been something I've struggled with from when I was 13. Whenever I start thinking in disordered ways, I watch your channel and it helps me to keep my habits healthy and safe. While I have been in therapy, your videos have been a very positive influence on my life, and keep me motivated to combat disordered eating and to maintain a balanced lifestyle. So thank you so much!! (BTW I love this outfit!!)

[@AbbeysKitchen]

Thank you so much for sharing! I'm so glad my videos have been helpful for you ❤️

[@lesserdog5219]

I know Hu has some weird marketing, but it is genuinely the most delicious chocolate I've ever had. The almond butter quinoa one is SO GOOD

[@atsiros]

So delicious.

[@AbbeysKitchen]

Sounds amazing!

[@kimiherrera]

my favorite is the vanilla and cashew butter one or the hazelnut butter filled one. sooooo incredible.

[@GameOn71213]

I make use of a South African product called Nova that's really good sugar free chocolate

[@chrispicakes6577]

They have a chocolate bar with hazelnut butter. It’s sooo hard to find vegan hazelnut chocolate things at the store. Bought myself a bar for last Mother’s Day. Sooo good! I’m proud it took me 2 days to finish, haha.

[@rozchambers]

I’m really glad that a professional reviewed Sami. I was just watching one of her Instagram lives yesterday and there are always negative comments on her what I eat in a days like “where’s the rest of the food?” or “that’s not enough calories for her height, she’s restricting to stay skinny.” It just seems like jealousy from people who don’t know proper portions.

[@ShelbySweetLife]

The dress/top is gorgeous on you Abbey! So summery and feminine- it suits you so well! 💖

[@AbbeysKitchen]

Aw thank you! ❤️

[@steffanievillegas7613]

And the hair! 💁🏼‍♀️

[@meredithgomes6559]

Came here to say this!

[@autodidact2289]

Abby looks great, really healthy.

[@BlueRaven73]

would you ever think about addressing "extreme picky eaters" in any capacity, as i have sensory issues and would like to see diet people on KZbin address it so others can know that food relationships are far more complex

[@AbbeysKitchen]

I will put this on my list to discuss!

[@liloandstitcbedtogether8954]

I don’t believe anyone being “picky”, everyone has different reactions to tastes even if they eat the same foods. Saying, “you don’t know you like it till you try it” is so insensitive because sometimes you can predict how something may taste based on smell or the look of the food. Even foods made of the same thing, pizza sauce compared to diced tomatoes, for examples, have different textures and taste. Many people I know get funny looks when they say they hate raw tomatoes but love pizza and pasta sauces, or onion rings vs raw onion. How a food is prepared is often a factor. People often hate foods like Brussels sprouts boil them to the point they stink and are soggy. Roasted veggies for the win!!

[@Mo-rn8sj]

Im so happy you approved of everything Sami eats!! Ive followed Sami since i started recovering from a bad relationship with food and i feel like shes helped me eat intuitively again

[@AbbeysKitchen]

I'm glad her videos have been helpful for you!

[@laurasierra8759]

something about watching your videos is so comforting but also VERY knowledgeable obviously

[@AbbeysKitchen]

I’m so glad!

[@jackiek4159]

I love watching Sami! She isn't restrictive at all and is really motivating! 👌🏻

[@tarazaw]

I hate that the "wellness" culture had made bone broth this funny-looking concentrate😑 Growing up in an Asian household, my mom always prepared some kind of broth/soup to share, where it's just broth with a ton of veggies like radish, carrot, corn, bok choy and it's so comforting🥰 I think you'll really enjoy it that way.

[@alexishess713]

same, as a Filipino i don't understand the big deal lol like, just drink it like a soup? it's not that strange? (we also have many broth based foods)

[@AlphaCentauriB]

Austrian/German Cuisine has also broth from beef and chicken. You eat it with noodles, dumplings and finely cut crepes ...

[@AbbeysKitchen]

That sounds amazing!

[@liloandstitcbedtogether8954]

Homemade bone broth made from actual animal bones, like brisket, and tons of veggies is straight comfort food! I’ve been drinking chicken broth long before this trend willingly.

[@louisianalady7105]

Bone broth with onions, carrots, garlic, celery, and bell pepper is the beginning component for so many recipes popular in Louisiana. Jambalaya, gumbo, red beans and rice, etouffee, soups, etc. I always make a good bone broth for cooking each week. Talk about a beautiful layering of flavors common in my New Orleans cooking!

[@bonnie1129]

Hi Abbey, Your channel has been a huge help to me in helping me establish a healthy relationship with food a feeling like my body is normal. Just want to say that I really appreciate the work you do, keep it up!

[@AbbeysKitchen]

Thank you for sharing, I’m so glad it’s helpful for you!

[@ednahamulic6764]

I love how respectful you are! 🤍

[@AbbeysKitchen]

Thank you ❤️

[@alexzandragraham2642]

The dress looks great on you Abbey! Loving the change in style!

[@AbbeysKitchen]

Thank you!

[@SummerFilmsit]

Hu chocolate is my friend’s company. He is kind, ethical, and a huge foodie. 10/10

[@TheEmjane12]

Best chocolate around 🤤

[@AbbeysKitchen]

That's great!

[@lizcarr6329]

I love seeing people with relatively healthy relationships with food, even as a fitness influencer !

[@AbbeysKitchen]

Me too!

[@emmafirsel9223]

When I discovered Sami, I was honestly so impressed.

[@AbbeysKitchen]

For sure!

[@samantha9164]

omg yes i get so overwhelmed when i see a recipe with like a thousand ingredients

[@moonchild977]

pretty sure that by "clean" she meant to say it tasted like nothing, and that it was a bad thing

[@wakemeup9835]

I agree, that's what I thought she meant. maybe "plain" or just straight up "gross" would have been a better choice of words lol but whatever

[@adrianacordova9968]

Abbey, summer looks great on you! You’re glowing in this video 💜

[@AbbeysKitchen]

Aw thank you! ❤️

[@TheGPFilmMaker]

Great video! I've 100% done the double chickpea life - we often eat hummus on falafel!! Just saw the Catherine Zeta Jones Harper's Bazaar WIEIAD video and it was super interesting! I'd love to see a review of it!

[@AbbeysKitchen]

I’ll have a look at that one!

[@lynncrf]

@@AbbeysKitchen Yes, Catherine seems to have a really balanced healthy diet.

[@mippa]

I haven't seen a "What I Eat" from him but I'd really like to hear your thoughts on Dr. Andrew Weil - one of the owners of the True Food Kitchen restaurant chain.

[@AbbeysKitchen]

On my list to review!

[@mippa]

@@AbbeysKitchen YES!!! I am so excited!

[@compilations223]

I would rather have the blueberries with alot of greek or soy yogurt. I don’t know how she feels full from that protein shake

[@user-db2go6iq7h]

Because it wasn’t an actual meal, it was a post workout snack….

[@AbbeysKitchen]

That sounds like a great combo

[@sheribynoe6788]

She had lunch not too long after

[@benedettavandoni7845]

If it’s a snack, personally, I can feel full from a shake. But I add Peanut butter and soy milk to add some fat and protein, and this hack makes me feel more full from a shake. Of course a shake does not substitute a meal for me 😊

[@BubblyViolin11]

I love to add greek yogurt and protein powder in my shakes. I'll also top it off with some granola for carbs. I find that it keeps me full enough until lunch, and if I need a snack, I'll have one.

[@iw1459]

You can eat chocolate without acne, just eat dark chocolate (low in sugar, no dairy)

[@Isabella-vm3ir]

YESSS I LOVEEE her so happy to have you reviewing her!!!! Cant wait to hear what you say😄🤗

[@AbbeysKitchen]

I hope you found it helpful!

[@Bella-ie2ie]

Ayyy I've been waiting for this review

[@AbbeysKitchen]

I hope it’s helpful!

[@sheribynoe6788]

Same!!!

[@natashanorth2032]

HU chocolate is so good! The hazelnut one is ugh amazing! Best vegan chocolate with only natural sweeteners I’m pretty sure like coconut sugar

[@AbbeysKitchen]

Sounds great!

[@ntakanti]

Hi abbey! I think what would be a fun video series is if you maybe revisited your favorites/unfavorite “what I eat in a day” and actually ate them in a day yourself! A lot of these also claim to be really easy meals for busy days, it would be nice to see if that actually is true! You can also rank the days based on satiety, nutrition, etc. to yourself (like you did eating multiple people’s breakfast)! In addition, I think it would be fun if you put in the end of the day how else you could use the leftover ingredients. For example, that pasta bowl with chickpeas looked great. How can I use the rest of the chickpeas and arugula to make a really great salad? What else can I use with the pesto? I think people have a problem starting with where to eat healthy and sustainably. This would be a good visual to see where to start

[@MsShinchanlover]

Early for once wooo. Thank you to my back for pulling a muscle while getting out of bed this morning! best way to spend a day off!

[@AbbeysKitchen]

I hope you enjoy the video and feel better!

[@MsShinchanlover]

@@AbbeysKitchen thank you! ❤️ your videos are helping !

[@bleepbloop9123]

I lost 145 lbs doing Sami Clarke workouts + eating a diet inspired by her! Her workouts & diet plans are just really simple. Love her!

[@daniellemueller4060]

Yay thank l you for finally reviewing Sami! I’ve been loving and following her and using her workout plans and just thinking something must be not right this can’t be so simple but it really is.

[@gsss17]

LOVE Sami Clarke - she seems so realistic with how she approaches food

[@AbbeysKitchen]

Agreed!

[@saskia4949]

You don't always have to follow the trends for your videos, I get that you may want to do what appeals to the masses but it can be misleading, unoriginal and boring. The clickbait titles, the same dissapointed or shocked face in your thumbnails, the overuse of memes etc. Would love to see more originality

[@lee_yuhhh]

abbey, you have been such a big help in aiding me heal my relationship with food, health and my body. i haven’t eaten in a non disordered fashion for years now, but with your knowledge and encouragement i feel like i’m getting there. thank you!!!

[@AbbeysKitchen]

Thank you for sharing, I'm so glad my videos have been helpful for you!

[@xxdieleaxx]

I wish I liked chick pea pasta, since I'm vegan and it's such an easy source for protein. But... I just can't. Lol. Lentil pasta is a bit better, but still... I prefer to add for example lentils to the sauce (lentil bolognese); but life would be easier if chick pea pasta tasted better. 😂 Maybe I grew up too close from Italy (very south of Germany); can't help it. 💔

[@AbbeysKitchen]

I totally understand! Whatever works best for you 😊

[@xxdieleaxx]

@@AbbeysKitchen ❤!!

[@melissaj1310]

One of my kids is allergic to wheat and chickpea pasta is our favorite alternative so far, but yeah, it’s not the same. LOL

[@monicabarnett9231]

Lentil bolognese is soooo good! I’ve never tried chickpea pasta… 🤔 but I lived in Italy and with an Italian family for a bit and learned to make fresh pasta so I’m worried it’ll be a big letdown! 😅

[@AW-nj9le]

Black bean pasta is so good

[@morganeveritt]

Your hair looks absolutely gorgeous, Abbey. 😍

[@AbbeysKitchen]

Thanks!

[@DavidLinkletter]

You should do a video on Dr. Eric Berg, so many swear by his advice but super curious to hear your thoughts!

[@AbbeysKitchen]

On my list!

[@BathHappy619]

I LOVE Sami and YOU!!! This makes me so happy!! I do her workouts every morning and get many healthy food ideas from her. Thanks Abbey :) I'm so glad that you approve. :)

[@kinn4086]

That was a small dinner, I thought! I would want twice the veg.

[@natalies5878]

Definitely enjoyed seeing an actual balanced what I eat in a day! All her meals look amazing, especially the pesto pasta. Also really enjoyed the tips both of you mention for those transitioning into a balanced diet.

[@AbbeysKitchen]

Agreed!

[@zahraaalz9621]

Loving your summery vibezzz!!

[@AbbeysKitchen]

Thanks!

[@jasminluna8375]

I agree that the titles are misleading sometimes, but it doesn’t bother me! I think it’s a nice surprise when the videos come out positive. Keep it up I love these videos I’m learning so much!

[@pkaysongwriter5481]

Yay I’ve been waiting for this one! Do Lily Sabri please🤩

[@AbbeysKitchen]

On my list!

[@ohmomoko]

Hey Abbey! Enjoying these videos and the guidance. I'd love a video on advice for people who are on appetite-suppressing medication, who do not need to be satiated/feel full, but want to eat for health and weight loss. I am having my first non-medicated day after 2 months of eating pretty light and balanced without an appetite...I followed your hunger-crushing combo rules for everything I've eaten today and I feel so full to the point of sickness. Trying to work out how to make it work as I ease off my meds! xo

[@AbbeysKitchen]

I will put this on my list to discuss!

[@leslyedelatorre7719]

Abbey you look radiant! Your skin looks so glowly

[@AbbeysKitchen]

Thank you so much!

[@Ninawena]

I personally love bone broth and broths in general but that’s just me

[@katiemay3912]

I do too!

[@wellnesswithsammi]

You look so beautiful in this. Your hair just looks great and the colors in your outfit look really good on you!! idk, you just look excessively gorgeous in this video

[@tricianicholson8432]

I am hearing impaired and I love the information you provide but I can’t access your video without captions

[@AbbeysKitchen]

I’m so sorry, they might still be generating. I will look into why they aren’t working!

[@HannahTheHorrible]

Abbey could you please make a video about how to lose weight with intuitive eating? Or without the fad diets? There's very few videos on YT that aren't just like "how to lose 10lbs in 45 minutes!"

[@AbbeysKitchen]

I actually just did a video about this: m.kzbin.info/www/bejne/onWxk3WHdq1-msk

[@HannahTheHorrible]

Oh I missed it thank you!

[@valentinagh5670]

I loved all the info in this video, Abbey. So enjoyable!

[@sarakjeldsen769]

Sami is good vibes. I admit I'd never eat as clean as her, but she's certainly one of my fit inspirations. :)

[@AbbeysKitchen]

I’m glad you enjoy her videos!

[@sarakjeldsen769]

@@AbbeysKitchen I definitely enjoy yours, too!

[@sarahgilmour7699]

I’m totally making the chickpea pasta dish! Looks amazing! I have no qualms about chickpeas on chickpeas. Chickpeas are life 🙌

[@AbbeysKitchen]

Love them too!

[@rozchambers]

A really good non funky tasting bone broth is Pacific Foods Organic bone broth. They make no salt added chicken, turkey, and beef and it’s sold at Target and other regular grocery stores. I agree that the trend of straight up drinking it as if it were coffee isn’t for everyone and I only do that in the winter in the afternoon. Add a pinch of salt and some cayenne pepper and it’s so good to sip. Otherwise I add rice, noodles, and veggies for a quick satisfying soup if I need a lazy dinner.

[@AbbeysKitchen]

Thanks for the tip!

[@kathydelarosa1286]

Can you talk about low carb diets like keto? I feel like there’s a big misconception on the carb stuff whether we need to consume as much as we think or not

[@AbbeysKitchen]

I have a blog post about this: www.abbeyskitchen.com/the-keto-diet-ketogenic/

[@elizabethhowell4635]

Totally off topic , but your hair looks so pretty!!🧚🏼✨

[@AbbeysKitchen]

Thank you!

[@jordanstewart3884]

Can you do a balanced vegetarian diet video? Trying to eat less meat at home but find myself in a carb heavy rut

[@AbbeysKitchen]

I will put this on my list!

[@jordenmills1601]

I adore Sami and I think she is the most balanced fitness influencer I have ever followed. I do her workouts daily and I am happy to see the good review!

[@AbbeysKitchen]

Agreed!

[@blehmari1019]

I literally just found out this girl existed today when I searched for Ab Workouts and now you release a video on her lol

[@AbbeysKitchen]

Interesting!

[@cewlbeanss]

I remember 2 or so years ago she had followed me on Instagram just to get me to follow her than deleted me a week later. It was when she was a smaller creator and had a few thousand followers so I’m guessing it was just to grow her Instagram

[@AbbeysKitchen]

Interesting

[@hertruejourney]

What’s considered “too much” sugar in a day for someone even though it comes from natural sources like bananas ? For ex: 12g in oatmilk creamer, banana from my oats, 12g from my Yasso ice cream, pb fit powder etc etc I tend to reach 60g really fast but don’t want to feel guilty or feel like I have to restrict bc i take your advice abs make sure to focus on nutritious meals vs restricting and making it bland just to not exceed on anything 🙄

[@bleepbloop9123]

Sugar from fruit doesn’t count. Recommendation for women is 26 g of total added sugar max

[@lutziputzi]

Added sugar recommendation is under 25 grams or 2 tablespoons and fruit sugar is 100 grams or more.

[@zeynepkozakl3254]

damn im so early that i have no idea if this persons diet is good or not cuz there are no comments yet

[@AbbeysKitchen]

I hope you enjoy the video!

[@cassandraguzman2316]

Yess! I requested her and I’m so happy I did. 💜

[@sarahburstein7601]

omg I was just thinking about how you need to review her...

[@AbbeysKitchen]

I hope it was helpful!

[@Estefaneah]

Binging all of your videos 💖💖💖 I appreciate all of the information

[@areyoutho]

Awesome video Abbey! But can you please make a video about pre and post workout meal and tips on how to recover our muscle after workout. Thank you

[@AbbeysKitchen]

I will put this on my list to discuss!

[@areyoutho]

@@AbbeysKitchen thank you Abbey, You're the best!!

[@weirdwormsaloon4088]

why do your thumbnails and titles make it look like you’re gonna give a really negative review when that’s not what the video is at all? your videos are kinda good but why clickbait? it’s annoying

[@lindamcneil711]

Thank you for not demeaning some of the elimination portions in a diet. I eliminate gluten also... always. However, it is because I am celiac. I tend to do very low carb just for inflammation issues. I am grateful that dairy doesn’t bother me, because dang, giving up bread was hard enough. I enjoy my yogurt way too much. I eat foods that I love. Lots of veggies, proteins, dairy, berries, nuts and seeds. I do have phases of cravings... and I do indulge. Food has to taste good and we have enjoy what we are eating.

[@AbbeysKitchen]

Thank you for sharing what works for you! Agreed 😊

[@courtneyluloff3629]

Abbey I'm reminiscing about the first time I heard an IG/YT influencer reference something as clean and I left comments and questions on both platforms asking what does clean mean! Needless to say I never got an answer.

[@mandydyer2426]

She seems so genuine and I’m here for it. You should check out Julia Ayers. She’s a vegan you tuber who isn’t that big but she seems to have a good relationship with food and she might be worth looking into. 🥰

[@AbbeysKitchen]

I’ll have a look!

[@SarahBent]

I would love up hear your thoughts on Dr. Gregor from How Not to Die. Especially for kids.

[@Emily-st4gn]

Second that! (not the kids part - I have no opinions on that) I think I have a pretty good sense of what Abbey might say....

[@AbbeysKitchen]

On my list to review!

[@k10nn10th]

Spironolactone is also a potassium-sparing diuretic, so there's a risk for hyperkalemia.

[@emilyharring4353]

Finally been waiting for this💕💕

[@AbbeysKitchen]

I hope it’s helpful!

[@jessicah2703]

It seems like Abbey has a new channel intro clip every other week 😂

[@joannabertenshaw6150]

Oooh, I’ve been waiting for this one!!

[@AbbeysKitchen]

I hope you enjoyed it!

[@juleswick]

Hi there, Question for you-in one of your recent videos you mentioned that the nutrition facts that are printed on the our food can technically vary by 20% and still be considered “accurate” by USDA standards. Do you have any recommendations for where I may be able to find accurate info?? Any specific websites that you find to be a good source?? Thanks in advance! 😊

[@biancac.p.2972]

I use my fitness pal and find they fix the discrepancies!

[@annamorse4195]

I love your hair in this video!

[@zzabellaa7972]

Loving the summer vibes with your dress and easy waves!

[@AbbeysKitchen]

Thanks!

[@corilewis]

Side note: the dress and makeup you're wearing in this vid really complement your skin/hair/eye color ✨🍒

[@Styledandorganized]

Abby, is it true that coffee/caffeine is bad for you when trying to balance your hormones??

[@AbbeysKitchen]

I have a blog post about this! www.abbeyskitchen.com/does-alcohol-caffeine-affect-fertility-cause-miscarriage/

[@julialouise.k]

Yes! And caffeine can actually make your pms worse. I prefer caffeine free coffee these days ☺️

[@lily_white]

The middle part looks really good on you :)

[@AbbeysKitchen]

Thank you!

[@marielxoxo]

Love Sami’s channel!! Thanks for doing this one ❤️

[@AbbeysKitchen]

Glad you enjoyed it!

[@RealSigmaQueen]

It mystifies me that bone broth is a trend but homemade soup is not. My husband has a pressure canner and makes bone broth from scratch. We use the broth to make soup (ie beef broth to make minestrone). Would we not get the benefit of the broth while eating the soup? The broth being the time consuming factor you could buy the broth and turn it into soup.🍲❤️🍲

[@juavarela1673]

Love you Abby!! Thanks so much!!!

[@AbbeysKitchen]

😊❤️

[@emmanuelled.meunier9819]

I love bone broth so much!! I drink it everyday... it is my mid-day snack. I enjoy it very much.

[@RobertWadlow292]

Bone broth contains lead, so you might want to cut back

[@HT-pl8du]

I'm very curious what people mean when they say bone broth. Is it literally boiled bones like you would use in soup? Because that sounds delicious!!

[@aab24209]

@Mary because animals store lead in their bones. You can find studies online. I don't think it's necessarily enough to cause harm but drinking it daily is potentially not ideal!

[@RobertWadlow292]

@@HT-pl8du Ya

[@fairyfreak1]

Yes I’ve been hoping for this!!!

[@AbbeysKitchen]

I hope you enjoyed it!

[@notmyrealname6272]

Ooo I love Nuzest! Triathletes use this a lot. I use the pea one.

[@saragwaltney5725]

Hi! Does the protein in collagen powder = the same as regular protein, like whey protein, pea protein, Greek yogurt?

[@AbbeysKitchen]

Yes, it’s all just protein!

[@MrKONEWKO]

Your dress (or top?) is so cute! Love the little tied sleeves! You look especially beautiful in this vid! 🥰

[@AbbeysKitchen]

Thank you so much!

[@historydragonsandmagic]

Hey Abbey, just wondering if you have ever tried red lentil pasta? My Italian off the boat immigrant mother even likes it as well as my picky Italian father. It's one of my fave meals. I've never heard you talk about it so I was curious. :)

[@AbbeysKitchen]

Yup, I love chickpea pasta too!

[@Mel-ku9nm]

Abbey can you review Abby Pollock channel? :)

[@AbbeysKitchen]

On my list!

[@Gigi44_Bookworm]

How much washing is needed for a protein powder? I only wash my fresh fruit and vegetables. 🥦

[@C60PurplePower]

I really benefited from the protein facts! Thanks, Abbey!

[@AbbeysKitchen]

I'm so glad!

[@hana26z]

Omg! Finally! Someone I knew! And I am following her!

[@AbbeysKitchen]

I hope you enjoy it!