Dinner Ideas For Weight loss | Weight loss recipe in Hindi | Stir Fry Vegetables | Sprouts Recipe

Dinner Ideas For Weight loss | Weight loss recipe in Hindi | Stir Fry Vegetables | Sprouts Recipe
Stir fry veggies with chickpea sprouts & paneer!
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Super Delicious & Easy! Have it as your Dinner Or Lunch #weightwatchers
Ingredients & calories (serves 2)
1/2 cup chickpea sprouts- 136.9cal
1/2 cup carrot- 30.7cal
1/2 cup French beans- 23.9csl
1/4 cup baby corn-10.7cal
1 cup zucchini- 26cal
100g paneer/tofu- 265cal
1.5 tsp olive oil- 60.8cal
1/2 onion- 14cal
Garlic
Green chilli
Sesame seeds
Chilli flakes
Oregano
Coriander leaves
Lemon juice
Salt to taste
Roasted cumin powder
Total calories- 568
Protein- 35g
Fats-29g
Carbs- 40.4
Fibre- 10.3G
EXPLAINED RECIPE ON MY KZbin CHANNEL LEARN LIVELY LINK IN BIO @learnlively
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[@faujibhaisubash]

Atisunder recipi

[@simafitness]

Very tasty recipe

[@learnlively]

Thanks a lot😍

[@faujibhaisubash]

Atisunder recipi

[@learnlively]

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