DIRTY TRUTH ABOUT BODY TRANSFORMATIONS

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[@viralprajapati8441]

Truth triumphs! I have started following this year and after looking at different fitness channels, I found one channel in india that completely describes all fitness theories and knowledge in a nutshell with simple explanation. A year ago this was not known to me, hence I followed many other famous KZbin channels from other countries, they did really helped, but many times the knowledge was hard to decompose... After this, there's one channel that does help in understanding in India to which we follow an understand better. Educating ourselves with pure Indian cultured knowledge. As Arnold said, there's no magic pill that will work overnight! You need to work hard to get it... Being stupid with Akshay sir is the best channel for fitness

[@vinaydubey9219]

Even I used to be surprised by looking at the ads of some slimming belts in late 90s..!! How can just a belt make someone so ripped

[@krushnadhanne472]

Ha bhayi zab chota tha tv pe ad atithi mere papa ne bhi liya tha ye 😂😂😂 kuch ghanta fark nahi pada

[@deadpanacea]

@@krushnadhanne472 Ahahhha...bruh! XD

[@jayesh1891]

@@krushnadhanne472 still some ppl believe in spot reduction🤣🤣

[@KaranSingh-lq4rn]

One of the best Introductory video I've seen on KZbin so far. Glad I found your channel Sir. Hats off

[@sambitdash1524]

I'm waiting for the day that a video pops up on 7 hours transformation 80kg to 60kg ! We are Indians we can do it !

[@navshreesharma1821]

Thank you sir for making this video. Mostly people were waiting for this video. 🙏

[@avinashsharma9357]

This transformation cycle is just crazy!!! I have transformed myself 3 times... And back to square one .. there is no Sustainable diet plan or workout regime, I feel keeping into consideration the corporate work routine of 15-16 hours a day!!! I used to workout at night 1:30 also after the shift!! But couldn't continue that also..it sound like an excuse, but ur mind and body both give up and ur so exhausted mentally after a long shift like that!! Wish there was some miracle to transform urself permanently!!

[@mohitnegi692]

Bhai please fees bta do

[@Praxy123]

Finally somebody is talking about this, Fake & fairy transformations. It's so unfair to so many. Thanks Akshay!

[@prerakjangid5861]

Another amazing video with great knowledge ❤️

[@lopamudramitra8330]

Thank you Sir for this video, many people think it's very easy to get transformed without any hard work and discipline, always love to watch all your videos.❤️❤️❤️

[@cdm297]

Excellent video sir, will look forward to your series 😇.

[@piyushjain4349]

We need these knowledge related to false practices going on . Thank u for sharing these knowledge

[@agvlogs8158]

He is not interested in money he is interested in human Heath and always right guidance you are great sir always with you sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@mohitnegi692]

Bhai course ki fees kitni hai ?

[@ManojKumar-ie3en]

Yes. Great chapter started. Gonna be interesting series....

[@Narindersingh-ox4hy]

Wow ab aayega mza Aur es series me bht ki lagne wali hai .. So thanks a lot sir

[@harshitjain4380]

Hello, Akshay bhaiya. Could you kindly make a video explaining the science of home workouts using light dumbells(I have 5kg dumbells at home) and combining it with some resistance bands since now lockdown is returning once again and I'm not really sure as to whether I'll be able to maintain the muscle mass or not by just doing workouts with light dumbells. Even though I've increased my reps with light dumbells, yet I've read some articles online which say that when we do high reps workout with light dumbells, we are doing endurance workout as compared to strength training workout. I'm not even consuming whey protein now since I'm not doing workouts with heavy weights anymore. Can we just maintain our muscles and strength with a pair of light dumbells and a resistance band of 15-30kg resistance with consuming only homemade food and not relying on whey protein for some time? It will be really nice if you could kindly make a video on the same as well.

[@yogijani3329]

great... eager to watch further videos in this series

[@dhananjaysawai1456]

Wonderful.. Waiting for the next part..✌️✌️👍👍💐

[@sarthak5663]

Don't know why but I spend my whole time watching akshay sir's forearm

[@karanranaofficial]

When I was 18, I literally took Hrithik's Krrish transformation pic cutout from the newspaper and went to the gym and said,"I want this." Eagerly waiting for this series sir.

[@doctorkachannel1210]

I appreciate your efforts sir for giving us good information

[@MdWasim-rv2rq]

Very nice video sir, waiting for part-2.

[@anishjoshi2777]

Superb explanation. Love and respect. Bang on. In fitness and training industry this scams r happening and growing.

[@Harryvlogg]

Excellant Information you gave us...really appreciate you sir...🙏

[@praveenshekhawat6705]

Sir Thanks for spreading awareness among the youth special regarding health.

[@nikitchoudhary9625]

"Bina mehenat kiye Hrithik Roshan ban jana" I read it

[@BharatIndoria]

Nice catch 😁

[@mayankshuklla2251]

Same here

[@a01kvlogs95]

yup

[@husn_deep_singh]

😂😂😂

[@strengthtown7222]

Thank you sir for this information.

[@devangirozaro9512]

Very true...ignorance of public and desire of instant gratification ..both points r responsible

[@joy33337]

Sir, only u can change the Indian fitness level to the next level❤️❤️

[@madhusudan2715]

Great information as always sir👍

[@krushnadhanne472]

Har bar ki tarh ye hi information badyahi he u r the best on u tub & also in really life 🙏

[@mr_akki7088]

🙏🏻🙏🏻 Thanks Sirji for informative video🙏🏻🙏🏻

[@sachin.jadhav09]

Thank you KZbin recommend me this KZbin channel 🙌👍

[@1112anthony]

Mene bola me diet pe hu.... Log puchte h "Konsa Suppliment le Rahe ho bhai... Kuch nahi hone wala... 🙄

[@sauroniforever4368]

Sur when do u think these corona 2nd wave pandemic is expected to end and when can we restart our work out in the gym??

[@BhushanShelarRA]

i got ad for transformation only before opening the video lol

[@Kshitish_th]

Yes that's what real talk and information means 🖤🖤

[@TheYogiworld]

Very nice and informative information about fitness world ☺️☺️☺️👌👌👌👌

[@ashutoshsrivastava3618]

bhai you are great!!!!!!!!!!!!!!!!!!!!!! your series will save many people male and female from this fraud.

[@gulshansahu2749]

Genuine knowledge ❤️

[@yashpalshuklafitness7216]

Absolutely sir.. big fan 😊😊

[@obaidmasqati8598]

Akshay Sir, Aap bahoot important hai hamare desh ki Fitness industry ke liye. Aap ki har ek ek word bahoot kheemti hai gold ki tarah kyon ki Health se zayda valuable thing dunya mein nai. 😊

[@surajvaishnav6235]

You are great sir .

[@amitavbhuyan5334]

So informative..❤️❤️

[@ramnikparmar7638]

Superb information sir👌🏼👌🏼 🇮🇳JAY BHARAT🇮🇳

[@paragchaware7143]

God blessed you sir U always walk on truth

[@Sonu-ku6yx]

Bhut shandar

[@alexjohngomes9034]

GREAT MAN

[@rohitbandgar2087]

Superb sir aapke jaise bohot kam log hai jo reality expose krte hai

[@YashShukla3333]

Thank you so much Sir

[@suvarnabiradar6351]

Thanks sir . Your are true 👍

[@SM-zu8og]

Sir Shah Rukh khane ne "Happy New Year" movie mai steroids se abs and banayi hai ya muscle suit pehna tha ? Plz reply sir.

[@smilypuza6616]

Can u make video on What types of foods are good for us and what type are not in one video with examples ?

[@luvkumar5096]

Hi sir, Please make video on does mewing works for improving face posture and jawline. Or it is just a lie told by Dr. Mike mew. Please sir reply Thank in advance

[@himanshusamariya2187]

he exposed everything bad about this fake fitness industry , this man tells wvey truth in best way possible with proof

[@fartoutloudfol5349]

Love from assam bhaiya... Thank you everytime for opening our eyes.❤

[@TusharJkotian]

Good content This channel is underrated

[@BharatIndoria]

It is not. It has intelligent and sophisticated following.

[@somanathsahoo5668]

Sir video ki production level is top notch.

[@surajsarje5531]

Excellent Sir

[@RahulKumar-sk9be]

Waiting for next video 👍

[@gksohaibkhan3617]

sir im preparing for combined defense services exam. for written exam my preperation is on point but while coming to physical..initially i weighed about 120kg😁 but i now i made it upto 90kg(proper diet and workout). Main problem is i got stucked at 90kg dnt know y..since 3mnths not even 1pound got reduced from my body..i have to give my 1st attempt in NOVEMBER.. PLEASE HELP ME SIR🙏 im so tensed about my physique🥺

[@AmitSharma-hc3jo]

you have awesome knowledge of Bodybuilding

[@Aqua_Odyssey]

Sir you are very great 🙏🙏

[@devanshbhola9894]

A must have coach Akshay sir❤️❤️🇮🇳

[@SK-ko9gf]

Nice information Sir

[@igorivanich9361]

Sir, video on gym vs calisthenics would be cool!!

[@Dillipkiit]

Nice series

[@kanavjasrotia7553]

Eagerly waiting

[@anixmusic14]

Youre one of the best fitness trainer Please stay always same ♥️

[@arpitsingh3616]

hatsoff bro , thanks

[@SK-rg3rm]

Sir plz make a video on leg hyperextension. Is it reversible? Can a person with leg h-e become a professional badminton player?

[@bhabeshku3627]

Hello sir Kya ye such hai - agar only barbell se exercise kare 5 ki 6 month tak , kya muscle addicted ho jatahai barbell se , so muscel grow nehi hoga kya , some particular time period k baad . Esiliye muscle ko shock dene k liye dumbell se exercise karna hoga kya . Plzz sir iss bare mai ek video jarur kare.

[@FitOver035]

Hahaha finally someone exposed these khokle 6 packs waale influencers ... I always challenge these 6 pack waale influencers to get their routine body checkups and their natural test checkups. 90 percent of them don't even reply after this.

[@tarunpatel9637]

At 9min 9sec sir is talking about jeet salal sir and rajveer bhai controversy

[@whitebirddocumentaries5585]

Great video sir keep going

[@yashwarrior5231]

Sir you are awesome Shwetabh se aapke yaha aaya Mera mind bhaut open hua h aapke wajah se Specially that nofap wala stuff

[@sameerabanu]

Sir I need to loose weight and follow healthy lifestyle. Please guide on how to work with you and make my life better. I have no access to gym. Sir please guide on what to do exactly! Love your content . Your experience speaks for itself

[@actoradityasingh]

Always wait sir video ..... watch under 8 sec

[@Piyush_01727]

Love you sir you all video very nice

[@asishkumarparida2835]

Great

[@pramod690]

Every word you said is 100% true 😊

[@sauroniforever4368]

Sir can any type of steriod be used for making and maintaing a great physique in the long run without bodybuilding???

[@akhilsharma1778]

Hi sir, I want to do some certification in this field not for getting clients but only for my curiosity. Are there any courses or certifications that I can do?

[@virendramathne8518]

Hello, Sir any planning to start Acsm prepration Or strength and conditioning courses prepration...??

[@jenne2248]

please make a video on How to research any topic like you do?

[@shankyghai5239]

Good job sir 👍

[@simantabaruah8365]

Sir please make a video on intermittent fasting, are there any side effects?

[@ajstyle4669]

Sir does aniaml feel pain when it is slaughter in halal whey.i feel very sad when I saw a video in which cow is cutted in halal whey and she is suffer from pain. Please make a vedio sir please 🙏🙏🙏🙏🙏🙏🙏🙏???

[@yugantgurav8965]

Try to include time stamps. It becomes very feasible to watch videos. True content 👍🏼

[@rohanthrills]

Can't wait

[@igt2173]

Swetabh Gangwar ......Op

[@yashwarrior5231]

Yeah😂😂

[@yashofficial3666]

Iska zikr yaha ku?

[@yashwarrior5231]

@@yashofficial3666 nofap video mai shwetabh recommend everyone to watch from his channel

[@yashofficial3666]

@@yashwarrior5231 ooh thank you

[@Jen-jd3ci]

@@yashwarrior5231 Yes and this channel is gold! No wonder why Shwetabh was appreciating it so much.

[@Piyush_01727]

Aap ke sare videos bhot bhot ache hai

[@kshitizsharma1473]

Sir iam skinny fat because of my duty i couldn't go to gym(dont have gym in my area). sir i do 160 pushups a day if possible please recommend me some exercise to built some muscle

[@izharjee4486]

👏👏👏 superB .

[@Nsfitness94]

Salute sir🙏

[@chiragsharma-jy6ks]

Waiting for the series

[@debanshumishra7279]

I too uploaded the before after pic of how much muscle i gained between 2016 to 2020 and specially when i saw my abs for the first time after doing intermittent fasting and no junk diet for 2-3 months ... But they were genuine

[@oops262686]

important topic...most of the time if you apply even little bit of common sense you will realize what is fake or real on internet

[@nisarhussain3013]

O great sir g...

[@ktkushagra]

Sir please make a genuine video on how to gain weight and muscles with running and plese give us some diet tips there is a lot of misconceptions about gain 🙏🙏 and can we increase our waist size

[@surajbmsuraj9896]

Nice 👍👍👍