Discover HeartMath’s Quick Coherence® Technique | Kyle Boyd

[@SedonaMiraclesCenter-j4w]

That was wonderful, Kyle. Thank you for making this video.

[@chrisfry7198]

I feel that this stayed with me after - thank you!🙏🏼❤️

[@J.A.706]

These techniques work for people who are already almost there. For people who can simply take a few seconds and conjure up all these emotions from memories. But for some of us, our mind hijacks every attempt at memories. Gratitude for a gift given leads to the memory that the gift soon broke. Appreciation for father supporting our family instantly turns to how overworked and unhappy he was. The memory of mother loving us immediately changes to, "but she's gone now and I'll never have a mother's love again." This isn't a conscious thing, it's something un/subconscious that has ahold on us. It must be wonderful to simply think of a puppy memory we loved as a child without it leading to the memory of having to take it to the vet to have it put to sleep when it became old and miserable. The usual response to this is to go get professional help. We all know there is no professional help for this. That's why we turn to things like Heartmath. But Heartmath is for people who are already almost there. And "practicing" gratitude, appreciation, etc. more just leads to more of the same opposing thoughts that immediately arise after the happier thought.

[@candacekerber8896]

@sofar-i had a cat who sprawled across my entire chest when I lay down & would PURR! The vibration went thru my whole body & it was like I was purring! It was such an awesome feeling! Just now I imagined my cat doing this before I read ur comment, so this was a wonderful synchronistic affirmation. Thank u!

[@HeartCoherenceCollaborative]

Lets go! Love this Candance

[@Renatadunkle]

The new triple A… immediate assistance for your vehicle. A.A.A. Allow. Activate. Appreciate 💕💕💕

[@HeartCoherenceCollaborative]

love this!

[@The_Mirror_Muse]

@@Renatadunkle Love this so much! 😍

[@sofar_sogud4929]

I had a kitty who, when I’d do a heart focus meditation, he’d crawl on my lap and put his paw on my heart. If I stooped to meditation, he’d lower his paw and raise it again when I began again. It was wonderful validation that “something” was happening.

[@sissel5369]

My cat always comes and lay on me while I meditate🥰

[@HeartCoherenceCollaborative]

Haha that is awesome!

[@luzleerodriguez3993]

This is definitely great Kyle ❤ I m also going to practice your technique with essential oils that activate the heart like lavender, jasmine, ylang ylang, melissa, frankincense and Music that stimulates joy. Thank you for sharing 🙏🏽 😇🫶🏽✨✨

[@HeartCoherenceCollaborative]

That is a really good idea to enhance the practice maybe i'll try as well!

[@edinaalic4500]

Thank you 🙏 ❤

[@HeartCoherenceCollaborative]

You are so welcome

[@lesworks]

I feel amazing ❤

[@HeartCoherenceCollaborative]

Amazing!

[@lindagumbleton6569]

Thank you for clear explanation I will be practicing this daily 🙏🫂💚

[@HeartCoherenceCollaborative]

I love to hear that Linda!

[@madeleinefinn9256]

Love it ❤

[@HeartCoherenceCollaborative]

Thanks for the love!

[@AnnetteRosenved]

Thanks❤

[@HeartCoherenceCollaborative]

My pleasure!

[@lindaduff2455]

Thank you. :)

[@HeartCoherenceCollaborative]

You are so welcome!

[@lindacutler8148]

Is there an optimum time for doing the heart coherence practice?

[@danweberhealing]

I love the draining the battery bit, Kyle… I found that with strong emotions for sure… Especially recently

[@HeartCoherenceCollaborative]

Activate!

[@The_Mirror_Muse]

I needed this very much today. Thank you so much! 💓🥰

[@HeartCoherenceCollaborative]

Did you try the heart focused breathing video? That is rly helpful too! Especially this time of year

[@The_Mirror_Muse]

@HeartCoherenceCollaborative I'm sure I've watched it. (Ive watched all videos since the challenge began 😁) But I will revisit it to put into practice more! Thank you!

[@robinelliott5561]

Love this!!!!

[@HeartCoherenceCollaborative]

Thanks Robin!

[@Katie-pk6sl]

❤❤❤

[@HeartCoherenceCollaborative]

hearts back

[@Renatadunkle]

One suggestion… Eliminate word T. R. Y. Totally Resisting You… 💕💕💕

[@HeartCoherenceCollaborative]

Thanks for the feedback!