It’s actually pretty easy to be self-disciplined (if you stop getting distracted)

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Dan Koe

Dan Koe

Күн бұрын

Self-discipline comes from clarity, not force. It's not difficult for a writer to get up early to write. It's not difficult for a bodybuilder to eat healthy. It's become a part of their identity. They just do it.
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0:00 Look Around
5:24 Discipline Comes From Clarity, Not Force
8:57 Removing Distractions
9:47 Life As A Game
12:46 Reinventing Yourself
14:34 An Unconventional Path To Becoming Self-Confident
16:54 Deconstruct Your Goals
17:32 Start A Business
20:47 Write In Public
22:31 Make New Friends
24:37 Publish Your Work
video title ideas for the algo
how to become self-disciplined by reinventing yourself
cheap dopamine destroys self-confidence
#CheapDopamine #MentalMastery #LifestyleDesign

Пікірлер: 268
@XandersHub
@XandersHub 12 күн бұрын
1. visualise what you want to become. 2. Learn skills to become that version of yourself. 3. Put into action what you have learnt.
@AlishaAFoster
@AlishaAFoster 18 күн бұрын
self discipline is the byproduct of knowing what you want and accepting nothing less from yourself.
@petersdiary20
@petersdiary20 18 күн бұрын
Why did u stop posting
@AlishaAFoster
@AlishaAFoster 18 күн бұрын
@@petersdiary20 soon to change, thanks for this comment
@AIMusicArtandWriting
@AIMusicArtandWriting 17 күн бұрын
AMEN!!!
@questinpodcast
@questinpodcast 18 күн бұрын
“They don’t know what you know” Good wisdom to understand why some people won’t support your efforts
@diabeatit5189
@diabeatit5189 7 күн бұрын
And going a step further, if they did, they'd still find a way to strike it down. That's why its so important to not need anyone to understand us. When I reached that level, I can't even tell you the mental freedom.
@FromTh1sDayForward
@FromTh1sDayForward 17 күн бұрын
You are on an entirely different level with your guidance.
@TamarahTravels
@TamarahTravels 17 күн бұрын
He really is.
@WildCornovii
@WildCornovii 18 күн бұрын
You describe me. A million goals to focus on. Never achieving any. Spread too thinly.
@sejwalvishu
@sejwalvishu 17 күн бұрын
Same bro same! So many ideas so less execution. Plus ADHD
@debayandasgupta488
@debayandasgupta488 17 күн бұрын
@@sejwalvishu don't stigmatise yourself this way, you can dismantle this identity. All the best.
@delusionalpath
@delusionalpath 17 күн бұрын
Start habit tracking and prioritize the most important habits
@Bsurfing
@Bsurfing 15 күн бұрын
Find someone who can help you automate some of the tasks, work on this first.
@KatJaguar1122
@KatJaguar1122 9 күн бұрын
In part that is due to being highly creative. So don’t view it negatively. Just empower yourself to get things done in whatever way works.
@Fillup82
@Fillup82 18 күн бұрын
Discipline is freedom.
@chronos5457
@chronos5457 18 күн бұрын
Is your name Fillup?
@badawg3383
@badawg3383 18 күн бұрын
Undisciplined one is slave to his moods🗿
@stepbro1992
@stepbro1992 17 күн бұрын
Discipline is the illusion of freedom
@rogue_luko
@rogue_luko 16 күн бұрын
Hi Jocko😂
@sarilsrivastava181
@sarilsrivastava181 16 күн бұрын
Self discipline is freedom
@meherzadirani3889
@meherzadirani3889 17 күн бұрын
My Understanding from this Video: - Many people struggle to focus on their big goals due to distractions and external influences. - Parents and society often dictate what people should care about and pursue, which may not align with personal goals. - Overcoming distractions and achieving goals requires self-discipline, which comes from clarity and knowing what you want. - Self-discipline involves saying no to distractions and maintaining a clear vision for the future. - To achieve self-discipline, one must remove distractions, view life as a game with challenges and goals, and reinvent oneself by changing behavior and identity. - Confidence comes from pushing beyond limits, failing, and learning from those failures. - Starting a business, writing in public, and making new friends are key steps to building self-confidence and achieving goals. - Publishing work and exposing oneself to criticism and feedback is crucial for improvement and building confidence. - Confidence is a journey of continuous improvement and self-discovery, requiring dedication and a willingness to face challenges.
@user-kn1vp8vo3k
@user-kn1vp8vo3k 10 күн бұрын
Dam my brotha this is hit right here man appreciate the wisdom my man✊ you got the right mindset fasho
@bramlilipory4116
@bramlilipory4116 8 күн бұрын
Excellent work. Thank you
@user-if5ls5td7k
@user-if5ls5td7k Күн бұрын
Overcoming distractions and achieving goals requires self-discipline, which comes from clarity and knowing what you want----------sometimes we don't know what we want or just feel helpless to find or achieve it Dan Koe : You can watch this and do nothing with your life because you " don't know enough to start" OR You can finally take the leap and dedicate ur life to learning and building rather than expecting everything to be given to you
@Jessiethegirl23
@Jessiethegirl23 2 күн бұрын
When you start a business… by yourself…. YOU ARE THE PRODUCT. Figure out your strengths, personality, and skills. Market YOU. Connect with customers that MATCH YOU. Target people YOU WANT to help.
@rajbala6010
@rajbala6010 18 күн бұрын
Contrary to the notion that the mind craves order, it is, in fact, inherently chaotic. The mind operates by diverging into multiple directions, enticing distractions, and perpetually scanning the environment for threats and pleasures. Attempting to sit still without thought proves difficult, regardless of the meditation technique employed. Nevertheless, achieving success in any domain necessitates understanding one’s mind and imposing a degree of order upon it. This task becomes particularly challenging in our modern age, where myriad distractions constantly vie for our attention.
@Vilify3d
@Vilify3d 17 күн бұрын
The only comment that matters.
@homelessmillionaire1
@homelessmillionaire1 8 күн бұрын
Excellent comment
@billpavlou9467
@billpavlou9467 7 күн бұрын
You have knowledge you can use my friend 👌 You have a problem to solve, solve it then teach it .
@rajbala6010
@rajbala6010 7 күн бұрын
@@billpavlou9467 I probably should. Lol. Thanks for your reply.
@Bittzen
@Bittzen Күн бұрын
Our Will seeks Order, but the rest of the brain is causing erratic disorder and affects the mind. Developing a stronger Will will help us assert Order over Entropy. I believe the region of the brain that neuroscientists say is the seat of Willpower and potentially even the will to live is called the Anterior Mid-cingulate Cortex, if I recall. It can be grown larger and developed, but most people don't know how to develop it and do things that shrink it. Addictions weaken it. Doing things we don't want to do grow it, which makes it easier to do what we don't want to do and develops our Willpower. The opposite, falling into bed habits and addiction, shrinks it, which obviously makes it harder to crawl out of and weakens the Willpower.
@APOLLINAIREBARTHOLOMIEU
@APOLLINAIREBARTHOLOMIEU 13 күн бұрын
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@IkamiLog
@IkamiLog 13 күн бұрын
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@Jennifer-bw7ku
@Jennifer-bw7ku 13 күн бұрын
Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@morseemily
@morseemily 13 күн бұрын
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@IkamiLog
@IkamiLog 13 күн бұрын
Is he on instagram?
@Jennifer-bw7ku
@Jennifer-bw7ku 13 күн бұрын
Yes he is. dr.sporessss
@ImStephhhh
@ImStephhhh 6 күн бұрын
Needed this! I’ve been relentlessly pursing something not because of me but because of pressures. Thank you for the reminder
@vidwanvalley8870
@vidwanvalley8870 17 күн бұрын
Hi I'm from India. I can relate to every word you spoke. You are doing a great job and the world needs great value creators like you
@TimRidleyArt
@TimRidleyArt 13 күн бұрын
As an artist, I've always had the negative reaction to the word "business" just as you described. It's an unfortunate and limiting belief that has kept me working for studios and not for myself for several years. I'm excited to start Mental Monetization and finally start working for myself. Thanks Dan.
@hockinghillsalive3624
@hockinghillsalive3624 16 күн бұрын
I subbed yesterday after realizing I'd been loosely watching your channel for several months without being subscribed. 🙏🏽 I appreciate you, Dan.
@stevekostakis2983
@stevekostakis2983 17 күн бұрын
This video is your finest hour…you laid out my life in full. Thank you.
@Angel-lx6xe
@Angel-lx6xe 18 күн бұрын
Out here changin lives, Dan. For real. Good for you.🌸 I'm glad you exist.
@dzllz
@dzllz 18 күн бұрын
This is gold. Thanks!
@CatalinaDiaz-xu6gc
@CatalinaDiaz-xu6gc 14 күн бұрын
You are amazing. Thank you Dan.
@kellenkenlyn
@kellenkenlyn 17 күн бұрын
Thank you Dan. Your advice has bettered me as a writer and encouraged my faith in the practice.
@STOIUM
@STOIUM 17 күн бұрын
Thanks man. This is my favourite video of yours that I've watched so far
@bobbiebobbob8761
@bobbiebobbob8761 17 күн бұрын
The succinct explanation and questions used to gain clarity in this video is so much more practical than 99% of the BS on KZbin, great job.
@___JUANMAN
@___JUANMAN 12 күн бұрын
Thanks Dan. We appreciate your content.
@SimracingArnout
@SimracingArnout 17 күн бұрын
Best video you have made this far. I used to game eu4 like always. I stopped and build yt videos instead. I cant go back to eu4. The yt is my new game.
@vidwanvalley8870
@vidwanvalley8870 12 күн бұрын
This is the path I have chosen for the rest of my life. I like this path so much. Thank you Dan for this value addition
@AlishaAFoster
@AlishaAFoster 18 күн бұрын
all change is identity change! love that.
@ishitaswarupp
@ishitaswarupp 18 күн бұрын
Your videos are such gem that i dont want the world to know about them 😭 but the content you share is reaching masses undoubtedly
@mayammmm276
@mayammmm276 7 күн бұрын
Hi, this is the first video of yours I’ve watched, and I had to pause near the end just to say this is one of the best videos I’ve ever watched! You gave so much valuable insights, such clarity and really helpful information. I appreciate you!!!
@MaxKomes
@MaxKomes 16 күн бұрын
May be the best video yet, Dan. I like how you explain identity formation and socialization. These messages of autonomy is what this age of distraction needs~
@Thesionshow
@Thesionshow 16 күн бұрын
You drop gem after gem in your videos. Thank you.
@victormolina100
@victormolina100 18 күн бұрын
Thanks man, that really inspired me broo love from Brazil
@carlapires7732
@carlapires7732 14 күн бұрын
Listening to you feels like digging deep into your emotional & psychological self to uncover hidden flaws, preventing you from being who you are & advancing in life. More effective than any session at the psychoanalyst. Thank you for raising people up through your impactful words!
@RafaelLopez-dv5vz
@RafaelLopez-dv5vz 16 күн бұрын
Thank you Dan.
15 күн бұрын
Thank you Dan, I'm so depress today but you words give me courage. 🌞
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Thanks I appreciate my work
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
So happen that made you depressed
@007d.a.b5
@007d.a.b5 17 күн бұрын
Holy Shit. Your videos are my absolute favorite. They always shake me with uncertainty and excitement, and help me realize the vast limitless of today if only I start taking more steps. Keep up the phenomenal work Dan!
@RYCTalks
@RYCTalks 13 күн бұрын
Very insightful Video. Caring about others only makes you weak by draining your energy. It’s better to utilise that energy to care and love yourself ❤️. My prayer and wishes to all of you who are chasing your dream🏃‍♂️.
@kikiposada
@kikiposada 17 күн бұрын
More clear and powerful with every video. Great stuff
@Unikadanceeventsparties
@Unikadanceeventsparties 18 күн бұрын
Thank you Mr. Koe ❤
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
You are welcome
@mashscrims
@mashscrims 18 күн бұрын
Your writing, your language is really impressive
@amonifinau4048
@amonifinau4048 16 күн бұрын
Thank you!
@ihsankamil6279
@ihsankamil6279 17 күн бұрын
This is such an amazing video thank you dude changing lives for sure
@huseinfatehi2596
@huseinfatehi2596 17 күн бұрын
Thank you for this truly
@Jessiethegirl23
@Jessiethegirl23 2 күн бұрын
I am grateful for this video, your mind and desire to create this video, and the internet for providing wonderful mentors like yourself.
@claudinelogrado
@claudinelogrado 17 күн бұрын
Learning more every day and starting to apply your teachings to my new online business this week. Thanks.🙏
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Good for you ❤❤❤
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Tell me about it
@user-lv1uw8ke9k
@user-lv1uw8ke9k 17 күн бұрын
Ahhhh , you are so lovely to listen to while I sleep❤
@jslepx
@jslepx 18 күн бұрын
Great Insights
@gallarzo720
@gallarzo720 7 күн бұрын
Thank you for this ❤
@Alirooble99
@Alirooble99 18 күн бұрын
Thanks ❤
@Sweety_24
@Sweety_24 18 күн бұрын
The best thing I ever did was subscribe to your KZbin channel!!!
@EcomCarl
@EcomCarl 17 күн бұрын
Excellent point on the power of self-discipline in achieving goals! Remember, regular reflection on your progress and readjusting your strategies can also significantly enhance your focus and drive toward your personal ambitions. 🚀
@hrishetarajkumari977
@hrishetarajkumari977 9 күн бұрын
Nah, we turning our life around with this one. THANK YOU DAN!
@stessassss2695
@stessassss2695 16 күн бұрын
Love & Peace Dan - Thank you always :)
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Love you too
@learnwithlerato
@learnwithlerato 15 күн бұрын
Thank you for this video
@keniavalenzuela1218
@keniavalenzuela1218 8 күн бұрын
Thanks for delivering to us such as informative and motivating video❤
@thirdrockjul2224
@thirdrockjul2224 18 күн бұрын
Inspiring words! 👍
@arkbjorn
@arkbjorn 18 күн бұрын
Very interesting and useful video. Thank you.
@yahnaza
@yahnaza 8 күн бұрын
Thank you 🙏
@vivienneobineche3194
@vivienneobineche3194 17 күн бұрын
Just the validation I needed :)
@storytellingforthesoulsarahc
@storytellingforthesoulsarahc 15 күн бұрын
Such a good video!
@kyrinmcl
@kyrinmcl 2 күн бұрын
Thanks Dan 🙏🏼🤍
@greenrebellion84
@greenrebellion84 16 күн бұрын
Pure value.👍👍
@carolzaher2655
@carolzaher2655 16 күн бұрын
Dan, you are the modern day guru. Thank you
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Thanks I appreciate
@justathought7221
@justathought7221 18 күн бұрын
Thank you for this. I want to quit my job so much and just go head first into the deep end of my goal. I’m the only one bringing in a pay check and to make matters worse where I am in getting me nowhere. I need to be in another state to make what I want to work. But I have to start where I am. I can write. I can brain storm and I have an idea. This video is something I will watch again. I wish you could go even in-depth. Thank you Dan
@RYCTalks
@RYCTalks 13 күн бұрын
Good luck my friend 👍❤️
@carmitcohen858
@carmitcohen858 17 күн бұрын
Brilliant, helpful, accurate 🤘👏🙌🙏
@Kabulstories4
@Kabulstories4 18 күн бұрын
No Word to explain you bro next level ❤🎉❤
@elprofeta110
@elprofeta110 17 күн бұрын
Thank you so much for sharing such an amazing message God bless. 🙏❤️Awesome God ❤️my family are happy once again and can now afford anything for my family even with my Retirement.$78k weekly returns has been life changing, after so much struggles.
@elprofeta110
@elprofeta110 17 күн бұрын
Maria Angelina Alexander I really appreciate her efforts and transparency.
@elprofeta110
@elprofeta110 17 күн бұрын
I remember giving her my first savings $20000 and she opened a brokerage account for me it turned out to be the best thing that ever happened to me.
@dewsydaisy
@dewsydaisy 17 күн бұрын
I heard a CNBC news host spoke highly big about this name and her strategies, how she has been helpful to many people. Been trying to reach her since.
@marcosvg90
@marcosvg90 17 күн бұрын
I've been hearing lots of good things, and her trading strategies and programs are great!!
@KuramaUchiha-id1ow
@KuramaUchiha-id1ow 17 күн бұрын
Most people keep getting scared of taking risk,though I started with as low as $15,000 actually because it was my first time and it was successful, She's a great personality in the state.
@novotnak_6099
@novotnak_6099 17 күн бұрын
"Caring only make you weak. They think you care, they walk all over you."
@coleculture1636
@coleculture1636 12 күн бұрын
It’s all about prioritizing your fucks that’s all
@aneshalove226
@aneshalove226 11 күн бұрын
There’s no way I couldn’t NOT comment on this. The gems you dropped made me have to note them down. Thank you. ❤
@nickiboy33
@nickiboy33 5 күн бұрын
Im glad I transformed and doing everything Dan mentions in this clip. I also have reached enlightenment so I just “float” around, not worrying much, working every single day towards fine tuning my goals and MY future and being selfish. You all should do the same. We come with nothing into this world and will leave it same way. Make your life count
@TheAubreyLynch
@TheAubreyLynch 18 күн бұрын
Thank you for these amazing videos. I’m building my channel slowly but surely with weekly posts. I take in everything you say and apply it when appropriate. I’m on week 20 and I’m committed to the long haul. I find your videos moving and inspiring. Keep em coming! ✊🏽✊🏽✊🏽
@diamondprincess9715
@diamondprincess9715 6 күн бұрын
This is too good!!!! 🔥🔥🔥
@stessassss2695
@stessassss2695 6 күн бұрын
love it love it ... 😅 cheers Danny
@jakewebb5371
@jakewebb5371 12 күн бұрын
Appreciate you! You helped me get through late night imposter syndrome. This video felt like a course in itself. I apologize but I found your courses on the dark web, I will buy your next one though :)
@shianlichiam9654
@shianlichiam9654 14 күн бұрын
This is amazing
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Thanks ❤❤❤
@AIMusicArtandWriting
@AIMusicArtandWriting 17 күн бұрын
THIS. God I love this. So resonates man 👌👊👌🎯🔥
@user-hs5vp9if9i
@user-hs5vp9if9i 17 күн бұрын
I like to his video! Thanks again!
@AmbientTonez-fr4pw
@AmbientTonez-fr4pw 17 күн бұрын
Wow this is deep and accurate
@theblackhippiechannel
@theblackhippiechannel 11 күн бұрын
GREAT VIDEO 👍🏾👍🏾!! ❤
@Wellbeinglosangeleswithmarley
@Wellbeinglosangeleswithmarley 2 күн бұрын
This video is gold
@aiyohwashereduh
@aiyohwashereduh 18 күн бұрын
I've started reading your blog instead of scrolling through reddit and I've been getting some ideas and further inspiration for starting an instagram brand. Appreciate you, man
@CrownedbyShirley
@CrownedbyShirley 8 күн бұрын
Too many truths to quote from this video. Wow! 👏🏾👏🏾👏🏾👏🏾
@user-kn1vp8vo3k
@user-kn1vp8vo3k 10 күн бұрын
Respect big time my g✊
@alanikeiser
@alanikeiser 9 күн бұрын
6:26 yeah… trolls and gamers are not the same 😂 can’t have them in the same sentence. My sister is a gamer and it has improved her life 100% after being ill and introverted. She has also used it to relate to her kids. She doesn’t troll.
@Cycle2life
@Cycle2life 18 күн бұрын
Amazing…wisdom beyond your years
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Thanks
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Thanks ❤❤❤
@HauPT369
@HauPT369 18 күн бұрын
❤❤❤ Im alway wait your video😊
@priyaldamani
@priyaldamani 6 күн бұрын
Gonna watch this on repeat
@karims9379
@karims9379 7 күн бұрын
Yes we must focus on our selves first
@LennyTim
@LennyTim 18 күн бұрын
A lot of people think they don't care but they actually do a lot.
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
That's them their life
@rawbinmo
@rawbinmo 5 күн бұрын
This guy is a good writer.
@nikyabodigital
@nikyabodigital 12 күн бұрын
dan koe please do interview with other creators in your niche. I would really love it if I see you collab most especially with Ruri Ohama. Both of you are my hero.
@zhenren9703
@zhenren9703 18 күн бұрын
I do not know how to explain this feeling. You sound just like me when I'm talking with my kids. It eerie. Same words, same logic... must be on the same vibe somewhere lol.
@dan-koe_talk
@dan-koe_talk 12 күн бұрын
Can I help you
@daisybluegroff
@daisybluegroff 17 күн бұрын
1:23 Truth. I usually go opposite of what they tell me. Very challenging.
@RavinderSingh-ft5dw
@RavinderSingh-ft5dw 9 күн бұрын
Superb
@AkramNotes
@AkramNotes 17 күн бұрын
6:17 bro is litterally messing with most toxic community and I fucking love it 😂😂
@user-yn6tf6wv6c
@user-yn6tf6wv6c 11 күн бұрын
"You want to be a generalist in perspective to be able to navigate more situations in life without stress." absolute banger
@nikyabodigital
@nikyabodigital 17 күн бұрын
This anti vision really does work. One of my anti vision to discipline food consumption is the not wanting to be obese and have low mental clarity and energy. Then it becomes easy
@endofsamba
@endofsamba 18 күн бұрын
Good vid
@TamarahTravels
@TamarahTravels 17 күн бұрын
Dan the hope dealer!!
@imperialchalice
@imperialchalice 7 күн бұрын
Well damn, all my excuses were immediately addressed. 😂 this will be something I’ll listen to more than once
@Neuro.Nation6
@Neuro.Nation6 17 күн бұрын
Gold
@sarilsrivastava181
@sarilsrivastava181 16 күн бұрын
While seeing your video i need KZbin transcript of yours to absorb it 80% and why only 80% because 20%will come from life experience. Thankyou
Psychologist explains: How to build self-discipline and achieve your goals.
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Normal vs Smokers !! 😱😱😱
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