DIVINE FEMININE YOGA SERIES | The Lover

[@doreenbowens437]

Thanks to your Divine Feminine energy practice and this one in particular, I am more connected to my creativity and sensual essence. Love, love, love you! 😘💙💚💛💙💚💛💙💚💛💙💚💛💙💚💙💛💚💛💙💚💙💚💛💚💙💚💛💚💙

[@meredithpyle82]

Having done yesterday's The Priestess flow makes today's The Lover flow even deeper, I think. Thank you for another deep practice. I so appreciate your knowledge, skill, insight, expertise, and loving presence.

[@YogabyBiola]

You’re welcome 😉! Which archetype are you feeling most drawn to? ✨

[@meredithpyle82]

@@YogabyBiola So far, the Priestess, but we shall see!

[@YogabyBiola]

@@meredithpyle82 love it!

[@karifillian]

I just discovered this divine feminine series and it is what I have needed for a long time. Thank you so much for this gift.

[@abigailhill5843]

I feellike a new woman after doing this! Thankyou! xoxoxox

[@Nuwandaa]

Doung all this yoga serie as a routine now. Just discovered your Channel. It makes me feel connected to my feminine part. Looooving it ! Thank you 🥰🥹

[@YogabyBiola]

@@Nuwandaa I’m glad it’s hitting home for you sis & welcome 🙏🏽

[@cerenaworld]

a classic. resisting this series and it’s giving me life. 🥲

[@YogabyBiola]

it's my favorite series 🤎

[@KyleGolemba]

Beautiful practice, Biola. Thank you!

[@candiceblackburn2821]

Don’t understand how this doesn’t have more views. Your knowledge is excellent and has brought a lot me and my best friend so thank you!

[@YogabyBiola]

Thank you so much sis. Everything in its time

[@vmaglio]

I have never done yoga before coming to your space. The tears and healing that have come from inviting myself into my own body has been so painful but necessary. I am so grateful for you and your practice. There is no way I could have done this work in a studio filled with strangers.

[@YogabyBiola]

That is so powerful & exactly why I do the work I do! Our return to self is incredibly intimate & the performative yoga studios don't do the best job at holding space for it! It's also why I've launched Self Guided Yoga Courses on my site that speak to our lived experience as opposed to our bodies. Right now I'm launching w/ courses geared to minority womxn but plan to add other populations in the new year 💖 You can learn more >> www.yogabybiola.com

[@vmaglio]

@@YogabyBiolaI never tried Yoga for that reason. I hope I can get the courage to have a class with a group of people but definitely not there yet. Yes congrats on the launch! I am so excited to join just trying to figure it all out with not being able to work right now and two kids at home but once things settle I plan on it.

[@cristals723]

I feel so refreshed

[@janeeharris5015]

I thank my body for holding me and opening when she's ready, just like a tender lover. The frog pose always takes me to another space and time, oouuwee it's deep! Thank you so much for your guidance and wisdom

[@deborahwashington5495]

Years later and I always come back to this challenge when I’m feeling disconnected! ❤️ this is what introduced me to my love for yoga now I feel it immediately in my body when it’s not done, this challenge had taught me so many things and it continues to teach me something new when I’m called back to it so thank you a trillion times! 🩵🦋☀️🪷

[@lilajnana]

This was a beautiful practice thank you x

[@aspendorris4753]

chefs kiss!! what a great video

[@tha9264]

such a great practice !

[@selina1831]

A wonderful, heart opening practice. It gave me a lot of clarity and warmth. Thank you Abiola!

[@YogabyBiola]

You're so welcome! 🤎

[@kellieegging3986]

This sequence helped ease depression and the disconnect to my creativity and sexuality it has caused. Thank you 🙏🏼

[@tashawilliams9088]

That was wonderful! I feel amazing ! #Day2 💚

[@YogabyBiola]

love to hear it Tasha! ✨

[@grlnmbr3]

this morning when I was journaling before I even thought of what yoga practice to do, I was doing some shadow work on sexual energy and how for so long I felt great shame. This video came up for me at the perfect time. Thank you, Biola for taking the time to make this series.

[@YogabyBiola]

you're welcome queen. i can relate to that feeling of shame & applaud you for your shadow work. it's that type of self inquiry that liberates us ✨

[@ninanomosely5235]

Day 2 done❤️❤️❤️

[@octaviaanderson6826]

You are amazing!

[@savvymendoza_]

Loved it

[@morrigangreen1865]

Love. Thank you

[@DamnShesDope]

During the session In the butterfly pose I realized I need to take care of myself first before I help anyone else. Pour that love into me now 😩😭✨🙏🏾

[@YogabyBiola]

That's a beautiful and necessary revelation sis ✨ Glad you received that

[@Joohee4]

Thank you.

[@marielaromero5179]

Thank you so much 🤍🤍🤍

[@chelseagalloway6913]

The Lover helped me embrace my body and my belly as both are changing and have served me through the challenges of life.

[@YogabyBiola]

That receptivity is ON POINT & completely embodies the energy of the divine feminine ❤️

[@Oliviaokunato]

Love this series!!! Im doing it for the second time now

[@YogabyBiola]

Welcome back sis! Don't forget to join the waitlist for my Divine Feminine Workshop this fall ❤ iyawell.com/divine-feminine-wisdom/

[@olubukola.o]

thanks for sharing this video, it was a great way to start off the day and inspiries me to continue caring for my body and spirit 🙏🏿💐

[@YogabyBiola]

you're welcome queen & congratulations on caring for your body & Spirit.

[@lf4886]

So glad I found your channel, absolutely beautiful practice, following on from the Priestess yesterday, I just love your energy sis thank you ❤

[@YogabyBiola]

The priestess is my FAVORITE FLOW! Glad you enjoyed it 🤎

[@daniellewilliams6767]

I haven't finished the series yet but having started with the priestess which busted open my intuition in immediate time, followed by the queen mother last night and this one this morning. I can tell you this is phenomenal. I am blown away xxx

[@YogabyBiola]

Yes!! Congratulations beauty for opening yourself up to your divine feminine energy, i'm stoked for you 💓🙏🏽Also, my bad on the late reply

[@GVD3SS]

I just love doing yoga with you 😩

[@machteldschram2639]

Such a sweet flow. Thank you!

[@YogabyBiola]

You're so welcome!🤎

[@nicoladesborough1]

Wow - when you spoke about reclaiming the lover and taking away shame and allowing yourself to explore the lover with ease and confidence (well something like that!) That really spoke to me and was exactly what I needed to hear right now. Thank you

[@khatnippod]

Thank you for this series! The Priestess in me allowed me to go with the flow and still feel safe in my body. Excited for this one! Namaste 🙏🏾 💚

[@YogabyBiola]

That’s beautiful discernment sis 🙏🏽❤️ & you’re welcome!

[@krenaye76]

That mantra at the end rocked my world! Another beautiful flow!

[@mollyaufdermauer9975]

Thank you! Looking forward to doing Day 3.

[@TALEI369]

Thank you for offering your healing practice Abiola, this unexpectedly triggered a release of tears and brought up some old emotions for me. A beautiful experience as always. Peace

[@YogabyBiola]

Ashe! It's those releases that show you the power of the Yoga 🤎

[@graceolaleye]

Thank you Abiola, this practice help me embrace me release old mentalities against my sexual desires. Thank you for this series. I’m grateful for you!

[@irishelenachavez4695]

Haven't done yoga for a couple months and this series has been perfect for easing back in. The modified lunge and frog pose felt super good. Thank you!

[@TheRealSueDenim]

Thank you so much

[@annabrauch6487]

This is a really great series, thank you so much!

[@ebonys2959]

This series is awesome and seeing your progression has been inspiring 🙌🏽❤️🖤💚 I did the priestess yesterday and today I did the lover, needless to say, with this energy, I plan to complete this series this week. 🧘🏽‍♀️💫 This is a great way to kick off the new year!

[@YogabyBiola]

glad this series is resonating for you as we move into 2022 💫

[@manifestwithsof]

Thanks!

[@YogabyBiola]

Thank you 🤎

[@sunshineFrequency]

I am loving this series, and as it would be, it found me at exactly the right time :)

[@YogabyBiola]

yass! i'm so glad to hear that.💕let me know what your favorite archetype flow is!

[@kiarajacoby9239]

This felt so good. I did the first video then was wanting more so just completed this! I am looking forward to doing 3 so soon! :)

[@YogabyBiola]

Yess Kiara, let me know how you enjoy the series 🤎

[@kiarajacoby9239]

@@YogabyBiola I loved the series I am actually doing it again now!

[@ladylcat08]

Wow, this was so relaxing. I loved the variations on cat and cow throughout the practice. Thank you!

[@YogabyBiola]

Glad you enjoyed it! 💛

[@supersketchymaryjane]

Priestess was great but this was really lovely. Cannot wait for the next one. Thank you!

[@sweetpeaLp7]

this was amazinnng! i intend on applying for your YTT within the next couple of years, once i can do it

[@YogabyBiola]

I look forward to receiving your application at that time!

[@kenyattahough3533]

You are an amazing Yogi! Thank you for cultivating such an enriched series. You inspire me💕

[@YogabyBiola]

Wow, thank you for that, it helps encourage me! And you're so welcome 💓🙏🏽 Have you had a chance to practice the other flows?

[@lovel.444]

I felt little tense after but didn't after day 1. Idk lol maybe I'm just little stiff

[@boribimbo3785]

this series is absolutely incredible. thank you

[@YogabyBiola]

Glad you enjoy it!

[@bonnierivera421]

I loved this routine and will do the rest of the series. So happy I found you!

[@SacreeNour]

Thank you so much for this series!

[@keepitlegitxx]

THANK YOU FOR THIS SIS! This was one of the best most passionate yoga sessions that Ive ever experienced. Im so grateful for this and looking forward to the rest of the series.

[@God_Loves_Smiley]

What to do with this new found feminine energy?🤔

[@supernovaaaT]

I felt so intune with my body and aroused 🤭❤️‍🔥

[@ItsJoelleBrooks]

Day 2!! amazing!! you are such an amazing guide! my favorite yoga instructor by far, via KZbin or in person! thank you for your service! an dam looking forward to the next 4 day of this series!

[@YogabyBiola]

Wow Jo, thank you. That means more than you know 🤎