DIVINE FEMININE YOGA SERIES | The Warrioress

[@Profoundimpact2]

Yoooooo my core is on fire a day later. Thank you so much for this. It is helping me know and understand that I can empower myself and know I can go deeper

[@YogabyBiola]

You got this! Also congratulations on committing/showing up for your practice and your warrioress ❤️

[@amygardner9941]

Thank you Abiola. I send you lots of love and strength for your projects. Love and light

[@YogabyBiola]

I receive it 🤎

[@KyleGolemba]

Another gorgeous practice. Thank you, Biola!

[@michimusik]

Not only good for building energies- also great for redirecting frustrations! Been having a rough work day and I feel like the fire went from my head to my belly, in a productive way. Much more integrated now, thanks to this practice.

[@ninanomosely5235]

Perfect way to start my day! 🔥 love this flow

[@victoriasmith1733]

That modified fish pose felt noice!!! Namaste!

[@ZawadiSeas]

Today's practice was very challenging for me...although my body still appreciloved it. The space I'm practicing in doesn't allow for the fullnest of certain positions and this threw off my focus... giving thanks same way 🙏🏽💚💯

[@thegrowinggirl6941]

I've been doing this series kind of off and on this week. I'm in a place right now where I have to make some really difficult decisions and my class today with you is the Warrioress, feels divinely timed. Thank you, Abiola!

[@YogabyBiola]

Absolutely! It sounds like you intuitively are calling exactly what you need.💕 I salute the warrioress in you

[@Nao_Craft]

This practice was just delicious. I had to wait a few days because I wasn’t well enough to practice it when I had planned (the joys of chronic pain and illness), but I’m so glad I got to do it today when it matched my energy. Thanks for the great practice!

[@samanthasauld1065]

This practice was deeply empowering! Thank you for helping me tap into my inner warrioress ✨

[@amyberlau3560]

🙏🏻 namaste and thank you for nurturing the power within me. ❤️❤️❤️

[@YogabyBiola]

You are so welcome beauty, happy to hold space for you in that way ❤️

[@african_aunty]

Guns, Biola! Guns!!! 💪🏾💪🏾💪🏾😍😍😍

[@_____byeliza]

I know you said this is a great energizing flow, but I’m ready to go to sleep now lol

[@shalenah]

wow can't wait to do this video again!

[@raindelaygen]

Another excellent practice. Sometimes I can't do inversions in the morning due to chronic morning sickness, so I do the rest, which helps so much with my mid and lower back. Great session.

[@YogabyBiola]

You're so welcome! Also, having that awareness of your body is on point, let me know if you have other video suggestions that you'd enjoy in the am 🙏🏽

[@audreyoconnor3825]

I loved this practice and felt that beautiful heat in my core. Thank you Biola :)

[@YogabyBiola]

You're welcome ✨ The activation of the solar plexus is powerful

[@elizabethsensky287]

I loved this practice, so many unique transitions and poses!

[@YogabyBiola]

The divine feminine are my favorite flows to teach, glad you felt that energy 🤎

[@reginemurry4431]

If I won the Scoria mat I would use it for my daily yoga practice and meditation. I love to do my yoga barefoot and found that yoga socks do not really help with keeping my balance and not slipping. I love that this mat is slip resistant and can help with more challenging poses. Lastly, I would also use it while journaling and taking notes from my YTT program🌻

[@YogabyBiola]

Thanks for entering & congratulations on your YTT ❤️

[@kemiwilliams5521]

Thanks!

[@YogabyBiola]

Thank you 🤎

[@mesaguidance6856]

Thank you for this!

[@YogabyBiola]

My pleasure! Were you able to practice the other flows from the series? 💖

[@God_Loves_Smiley]

Very powerful feminine energy ... gracious for the blessings ✊🏾✊🏾✊🏾

[@YogabyBiola]

You're welcome! ❤️

[@tashpd42]

Beautiful practice that was much needed today!

[@YogabyBiola]

Glad you enjoyed it! ❤️

[@artistrybyrabih]

I would love to add this beautiful mat to my morning routine which consists of prayer, meditation, yoga and writing. I am returning to my daily practice of yoga and it would be such a gift to incorporate this new mat with the change of season and welcome new energy into my space💫✨🌻

[@YogabyBiola]

What a beautiful dedication beauty & thanks for joining the giveaway ❤️

[@sophieeggers4310]

Love your vids.

[@dorasilvasantana5651]

I felt the fire! Thank you for sharing all qualities of energy through your practice.

[@supersketchymaryjane]

My current yoga mat has pieces dug out of it from my dogs playing (oops, I left it out after practice one evening). I would love a new mat and this one looks wonderful! Also, love this practice and this whole series.

[@YogabyBiola]

Wonderful! Thanks for joining the giveaway! ❤️

[@janetbrown31]

Big thank you,for stretching me to where I want to be.

[@YogabyBiola]

You're welcome! ❤️

[@neonrays28]

This is such a beautiful series

[@YogabyBiola]

❤️❤️thanks for joining me!

[@Rich8889]

Thank you. This flow was so purposeful and fulfilling for my mental spiritual and physical 🥰

[@YogabyBiola]

I'm so glad it resonated for you! 💖

[@sunnizebra]

I loved this practice

[@YogabyBiola]

So glad it resonated for you! Let me know how you enjoy the other videos in the series 🙏🏽

[@morrigangreen1865]

Thank you

[@YogabyBiola]

You're so welcome!

[@katielanellc]

I love learning these movements, and would love practicing on a beautiful Scoria yoga mat. 😊

[@YogabyBiola]

Love seeing your comments & watching your commitment to your practice ❤️

[@aspendorris4753]

Namaste