DLB DOES BROOKE'S WEIRD WORKOUT |

  Рет қаралды 547,419

DanaLinnBailey

DanaLinnBailey

Күн бұрын

Пікірлер: 578
@madiemic0506
@madiemic0506 4 жыл бұрын
Brooke is such a natural instructor. DLBs personality is so fun to watch. Great job ladies.
@detrixhogan6078
@detrixhogan6078 4 жыл бұрын
Exactly
@andressduenas5091
@andressduenas5091 4 жыл бұрын
Yes sr.
@cencil6497
@cencil6497 2 жыл бұрын
Yes...a "natural" instructor indeed 😆😆😆
@doublecommenter5161
@doublecommenter5161 4 жыл бұрын
Dana gets her abs from laughing so much 😆😆😆
@bemykitty23
@bemykitty23 4 жыл бұрын
Can i just say how much i appreciated that she actually explained how to do the movements and also scaled it down a bit for you even though she knows you can handle the weight but haven't gotten the technique down just yet. I see alot of people just doing it but not doing it properly. I learned alot in this vid🥰🥰
@angierojas315
@angierojas315 4 жыл бұрын
Thats a great coach right there!💪💪
@jennifergough7359
@jennifergough7359 4 жыл бұрын
As someone who has currently struggling with handstands it's very encouraging to see that even an athlete as strong as you is challenged by unfamiliar movements. It definitely looked like the form got better each time you tried it!
@realinohio
@realinohio 4 жыл бұрын
I've been doing handstands since I was 7 years old. The key to handstands is be short!
@ChuckCanada1
@ChuckCanada1 Жыл бұрын
I love coming back to watch the old videos from time to time and learn old stuff and see how things change and how they sometimes stay the same. Plus in the old videos we get to hear older music from Rob :) I've been listening to Rob when I workout for the past year now every workout. So hearing Rob's music and watching this lol. I'm out, its chest day! Have a good day everyone! Get some fuckin sunshine!!
@chiniux7952
@chiniux7952 4 жыл бұрын
These ladies make everything look easy
@werbinich
@werbinich 4 жыл бұрын
She's legit a really good coach. Our gym had many good coaches, but her tips and notes always clicked with me the best.
@jungferheidelbeer8986
@jungferheidelbeer8986 4 жыл бұрын
Just imagine they had cast someone like brooke ence for captain marvel. Someone with a unique face and absolute insane physique. I personally liked brie larsson and think she did an amazing job in the gym before shooting, but for once I would like to see a real athlete in a superhero movie.
@Zarod4life
@Zarod4life 4 жыл бұрын
a real athlete? you mean a female that takes steroids?
@KoneeKawa
@KoneeKawa 4 жыл бұрын
@@Zarod4life a bit bitter Jimmy?
@Kimmykimms
@Kimmykimms 4 жыл бұрын
She actually played as an Amazon in wonder woman and in justice league!!!!
@jungferheidelbeer8986
@jungferheidelbeer8986 4 жыл бұрын
@@KoneeKawa burn
@Zarod4life
@Zarod4life 4 жыл бұрын
@@jungferheidelbeer8986 may i ask how that's a burn? I personally don't think women who take androgenic hormones for the sake of their physique should be glamorized. Am i jealous of her gains? No. Good for her but again, she shouldn't be praised for harming her body for the sake of vanity.
@Athena124
@Athena124 4 жыл бұрын
I love that Brooke is also a good teacher. You both look amazing.
@hulksmashing
@hulksmashing 3 жыл бұрын
I think its awesome that Dana is actually interested in learning this with her friend and not making fun of it. She is a true athlete and good friend. Respect.. 👊
@ghostxirl
@ghostxirl 4 жыл бұрын
The songs are by The Hustle Standard in case anyone's wondering! ☺️
@keithgriffiths9864
@keithgriffiths9864 2 жыл бұрын
I had to keep turning the sound up and down cos I hated the noise, but I wanted to hear what the girls were saying.
@fitnessonthemovellc
@fitnessonthemovellc 4 жыл бұрын
One of the things that I love about you, DLB, is that you are always up for learning something new! That is so important! Love you both!
@Thoughtspresso
@Thoughtspresso 4 жыл бұрын
I absolutely love seeing every time Brooke and DLB are together
@NicoleColorfit
@NicoleColorfit 4 жыл бұрын
Excellent Work Brooke! As a Pilates instructor, the pelvic tuck that you did against the wall is part of several moves we do on our Pilates Chair, Cadillac, and the Reformer. Love it, girls!! I am almost 54 and I am working on handstands and walking on my hands again. Use to do it all the time as a kid. Not about to let age stop me now! Keep motivating me! Thanks love bugs!!!!
@gracecar5820
@gracecar5820 4 жыл бұрын
Somehow just watching these ladies smashing out a weird workout feels so empowering. They are so buff!
@sfdede8372
@sfdede8372 4 жыл бұрын
Brooke you really are a great teacher with good cues! Love DLB's attitude, cheers
@eellison12781ify
@eellison12781ify 4 жыл бұрын
Love these 2. They adapt to adversity so well and are truly inspiring.
@rockyquinn6609
@rockyquinn6609 4 жыл бұрын
Brooke is literally the sweetest trainer! OMG
@ladyvolschick3
@ladyvolschick3 4 жыл бұрын
Both of these ladies are incredible! Go Brooke and Dana!
@emilylamb7223
@emilylamb7223 4 жыл бұрын
I love your genuine friendship ❤️ you're two of my favorite people and biggest motivations
@katfire4
@katfire4 4 жыл бұрын
When Brooke re racks your weights for you, she's the real MVP
@dr.philgoodtv146
@dr.philgoodtv146 4 жыл бұрын
Lol !! they both MVPs and 10s !!
@ThaDoubleU
@ThaDoubleU 3 жыл бұрын
Yeah definitely in the 1%
@gnrsbubby
@gnrsbubby 4 жыл бұрын
The quality of movements for Brooke is just awesome!!! And now I know one of reasons why she's such an amazing athlete, coz it's the attention to detail and just laser sharp focus every second when the workout is on, whether it's her doing it or guiding DLB through the same!!! Inspiring as heck!!!
@northwestcornerpodcast9420
@northwestcornerpodcast9420 2 жыл бұрын
so refreshing with the handstands to see someone make themselves vulnerable and try something that they do not feel that they can do that well on youtube for all to see
@Laminn206
@Laminn206 4 жыл бұрын
The level of knowledge of these both Wonder Woman!! ❤️❤️❤️
@MissCordie
@MissCordie 4 жыл бұрын
I just started my lifting journey but I want to say how inspiring you guys are. Thanks for being amazing!
@neutrogamr361
@neutrogamr361 4 жыл бұрын
Man they should be hired to played the super hero movies.
@farrahkit2716
@farrahkit2716 4 жыл бұрын
Brooke has been there, done that!
@lhughes6656
@lhughes6656 4 жыл бұрын
@M Long Yea, Brooke played one of the Amazon warriors. I feel like Dana Linn shoulda been Wonder Woman tho. I was disappointed WW had no muscles.
@millerOnTheRun
@millerOnTheRun 4 жыл бұрын
Brooke is one of the Amazons in Wonder Woman
@denissey4226
@denissey4226 4 жыл бұрын
Joža Gulikoža woah wtf are you so rude for
@denissey4226
@denissey4226 4 жыл бұрын
Joža Gulikoža well everyone has a type , however you don’t have to express yours in a shame women like that
@bonob0123
@bonob0123 4 жыл бұрын
I remember that multisport competition TV show with weighlifter, bodybuilder, crossfitter etc...brooke smoked everybody so hard.
@alessandraa4909
@alessandraa4909 4 жыл бұрын
Brute showdown?
@lacharity
@lacharity 4 жыл бұрын
It's awesome seeing you two together, teaching, learning, supporting & encouraging.
@michaelachewar5800
@michaelachewar5800 4 жыл бұрын
Two of my favorites. Brooke- glad to see you back!!
@cesilia3883
@cesilia3883 4 жыл бұрын
Love it when you both workout together! More please!!!!!!👏🏼
@edrickclerveaux
@edrickclerveaux 4 жыл бұрын
I really enjoy watching the video not just for good they look or their workout, I felt they were really engage to their audience. Great Job and Dana you are amazing!
@abigaillkruss8823
@abigaillkruss8823 Жыл бұрын
MY GOAL THIS YEAR IS HANDSTANDS AND PULL UPS, THANKS DANA FOR THE MOTIVATION AND KNOWLEDGE
@SKsBabe
@SKsBabe 4 жыл бұрын
Best video ever! Brooke's teaching and visual instruction is the best I have ever seen. I learned more from her than the many other youtubers I've watched.
@williamreynolds2670
@williamreynolds2670 4 жыл бұрын
I WOULD LOVE TO MORE DETAILED WORK OUT VIDEOS FROM BOTH YOU "DBL" AND BROOKE! AWESOME! AWESOME! DETAIL I WAS TOTALLY CAPTIVATED. LISTENING TO BOTH OF YOU GEEK OUT IN SUCH DETAIL IS REALLY GREAT AND APPRECIATED. THANK YOU!
@turtledove2637
@turtledove2637 4 жыл бұрын
Yes do a competition. I’ve been watching you two together since the Brute strength competition, and watching you both individually for years prior to that. I am so glad you two meet up and became friends and it was cool to follow you both separate then for you to meet and team up. My two favorite She-Ra’s killing it together.
@melissahopkinsvetfitness
@melissahopkinsvetfitness 3 жыл бұрын
I love Brookes coaching and Dana’s energy! Squad goals!
@shanel1621
@shanel1621 4 жыл бұрын
Brooke ENCE is the Sh**!! I love her! She’s an inspiration
@No_Frills_Carnivore
@No_Frills_Carnivore 3 жыл бұрын
Awesome. I've decided to bring a CrossFit protocol to my bodybuilding workouts. I think it's really gonna help me, and you two ladies, and the bodybuilding and CrossFit ladies inspired that. You're all awesome beyond words. Strength. 💪🏿.
@aerobicsmomof3
@aerobicsmomof3 4 жыл бұрын
She has insane body control!!
@ronnysudiono315
@ronnysudiono315 4 жыл бұрын
I learn a lot in the snatch and clean exercise, because Brooke explained it in small pieces a long the whole complex movement. In handstand pushups the same, have to think about the tripod, the position of the hand and fingers, and flattening the abs and lower back just like in a plank position.
@robinharris4247
@robinharris4247 4 жыл бұрын
LOVE them together two high level athletes who train differently but come together wonderfully loved it
@icedcoffeeandbookss
@icedcoffeeandbookss 4 жыл бұрын
I got teary eyes watching this lol probably from lack of sleep but also bc y’all work so damn hard and it’s so inspiring!
@neppiesworld9432
@neppiesworld9432 3 жыл бұрын
Loved seeing you workout together! Super inspiring! ❤️❤️❤️❤️🔥🔥🔥🔥
@manuelasantner5519
@manuelasantner5519 4 жыл бұрын
Love these two. So strong and fit and no plastic barbies
@atvchicZ400
@atvchicZ400 4 жыл бұрын
I Love when both of you do vids together! You both are my Favorite inspiration!
@hildtonmcconnell5626
@hildtonmcconnell5626 4 жыл бұрын
Loved that video should make more of them , getting back in to weight training, great to see the proper way to do things, thank you very much, I am 71 yr. going on 40. When I was in my 60 ths. I was lifting more than guys 1/2 my age and doing 20 chin ups and 60 push ups. going to try to get there again.
@Sharon_Thien
@Sharon_Thien 4 жыл бұрын
I’m inspired to push myself to be better as well! Thank you Wonder Women 💪🏻😍💪🏻
@jerrywandzilak9564
@jerrywandzilak9564 4 жыл бұрын
Nice. I learned a lot every time I watch both of you,, it helps me with my workout
@USMCdad470
@USMCdad470 4 жыл бұрын
Great team and two awesome 👍 ladies. DLB always looking awesome
@jamesbilton3499
@jamesbilton3499 4 жыл бұрын
Definitely HSPU is among the MORE difficult CrossFit movements. So l the last segment was the most helpful. THANKS DLB and BrookEE.
@raerivera5676
@raerivera5676 3 жыл бұрын
I am new to all this…Learning new skills is tough! Good job !
@JoanMLee
@JoanMLee 4 жыл бұрын
You two are the best of both worlds!!!
@gofukursef
@gofukursef 4 жыл бұрын
You ladies are beyond awesome!
@V1MiamiTheBritosFloridaKeys
@V1MiamiTheBritosFloridaKeys 4 жыл бұрын
Yesssss so the functional meet conventional that would be so much fun!! Love the colab!!!! My 2 fav fitness role models 💪🏼💪🏼😍😍
@missblackman88
@missblackman88 4 жыл бұрын
2 power houses! dana will always be my favourite but its nice to see women come together support each other and get them gainz! we need more of this
@No_Frills_Carnivore
@No_Frills_Carnivore 3 жыл бұрын
Can you tell us how thrusts hit the muscles please? Is it good for a full body session? Again, awesome ladies 👏🏿👏🏿👏🏿👏🏿
@sky85ful
@sky85ful 4 жыл бұрын
Love this I only wish my best friend and I were close enough to work out!
@cochese95
@cochese95 3 жыл бұрын
Lots of good tips from Brooke that I’ve never heard before. Will try to incorporate into training.
@y7a7s7hua
@y7a7s7hua 4 жыл бұрын
Yeeeeesssss in answer to the questions at the end of the vid! I’m a subscriber to both of your channels and both of you are awesome.
@emihenry
@emihenry 4 жыл бұрын
I loved watching you guys on the ladies workout challenge series where you guys tried powerlifting, weightlifting, cross fit and then random sports drills!
@josequins9099
@josequins9099 4 жыл бұрын
Yeah, that was such a cool series. That was actually where I first saw DLB.
@Mellyouttaphase
@Mellyouttaphase 4 жыл бұрын
Jo Sequins Same! :)
@mistypierce2200
@mistypierce2200 4 жыл бұрын
You ladies are amazing! You're both my inspo, so it's wonderful when you work out together!
@crystalmcquay3636
@crystalmcquay3636 4 жыл бұрын
That was amazing to watch. Thank you ladies
@erinnunnya3277
@erinnunnya3277 4 жыл бұрын
I love watching yall train together. My bestie is "functional fitness" and I'm more power building style. I like how yall learn from each other.
@Corvetteboy1981
@Corvetteboy1981 4 жыл бұрын
Both you guys are Really impressive!! I hope you guys keep Pouring contract!
@loribelenzon2532
@loribelenzon2532 2 жыл бұрын
Crossfit is CRA-ZEE! You two of course make it look easy!
@aletasongoro3778
@aletasongoro3778 4 жыл бұрын
Amazing form I absolutely love this definitely going to try this!!!!!
@johnmoore3569
@johnmoore3569 4 жыл бұрын
Great explanation of technique on the lifting technique, key in preventing injury. Thanks
@hqkat1186
@hqkat1186 4 жыл бұрын
Insane workout 🏋🏼‍♀️ totally adding this to my workouts 🔥🔥🔥 Brooke you ought to be the new blonde WONDERWOMAN!!!!!
@Victor_490
@Victor_490 4 жыл бұрын
Great coaching by Brooke!
@larryswaim5012
@larryswaim5012 4 жыл бұрын
Jeez guys, wouldn't it have been great to have Brooke as a personal trainer..or gym teacher.. or typing instructor.. or.. or breathing coach? And DLB would be such a great workout partner. That personality and laugh would make tough workouts a lot easier to look forward to. Great job, ladies! Thanks for sharing!!
@donstoller1278
@donstoller1278 4 жыл бұрын
thanks for showing how the moves are done
@shannoncoombs5679
@shannoncoombs5679 4 жыл бұрын
Love the latest music from your hubby! Worked out to it today, was pumped!
@ruthieas
@ruthieas 4 жыл бұрын
Loved it! Two of my favs. You ladies are awesome
@SunnyBayne
@SunnyBayne 4 жыл бұрын
Dana you're cracking me up!!! "I don't even know how to do a clean" but of course you're gonna give it your best anyway.
@paulkelley915
@paulkelley915 4 жыл бұрын
Just have to shout out to the background music.... I train to “Rob Bailey and the Hustle Standard” like a beast.....
@bobbylee4098
@bobbylee4098 4 жыл бұрын
You guys are awesome together! Love the videos!
@chrismartin3785
@chrismartin3785 4 жыл бұрын
Heck yeah, that would be awesome to see you two amazing ladies compete together!! : )
@littleafha8504
@littleafha8504 4 жыл бұрын
I always love brooke 🥰😍
@Dtyler171
@Dtyler171 4 жыл бұрын
Could the intro be made louder, please? My ears barely even bled.
@krd2567
@krd2567 4 жыл бұрын
Loved this video! You ladies are so inspirational!
@midnight8ten
@midnight8ten 4 жыл бұрын
Love both of you! Such beasts and so grounded!
@sonsolessanchezmendivil2780
@sonsolessanchezmendivil2780 4 жыл бұрын
You two are the best ones
@LexesOHara
@LexesOHara 4 жыл бұрын
I love you two together!
@OTMAR101
@OTMAR101 4 жыл бұрын
Nice
@jeffs.4432
@jeffs.4432 4 жыл бұрын
you two are a couple of badasses. I really enjoyed the video. it was different and real.
@randdabbour2321
@randdabbour2321 4 жыл бұрын
Do you know that this is was fun and at same time very helpful!! Thank you ! Helped me fixing my bad handstand position
@laurelainslie2848
@laurelainslie2848 4 жыл бұрын
I love you guys together. Super cool and nice vibe
@dancingdog60
@dancingdog60 4 жыл бұрын
These two are FIRE! YES!
@ReaperXC
@ReaperXC 4 жыл бұрын
Brooke was prepared for lockdown with that set up!
@ANTONIOcarpintero
@ANTONIOcarpintero 4 жыл бұрын
Upside down against the wall is a good opsion to lift a good weight at home. Especially on these days gym's are closed for the quarentine. Totally motivated for 2 profesional and beauties bodybuilders.
@jeromehiggins2099
@jeromehiggins2099 4 жыл бұрын
Love your videos and how you push yourself to the max
@donschlegel1972
@donschlegel1972 4 жыл бұрын
Amazing lady's good god Brook great teacher you are
@leonardoflores4362
@leonardoflores4362 4 жыл бұрын
Dana you are the best!!!💪❤👍
@nicolesilva9658
@nicolesilva9658 4 жыл бұрын
love their playlist! please if anyone knows the songs let me know
@beatricebrunelliyoga
@beatricebrunelliyoga 4 жыл бұрын
Really great explanations!!!!! Thank you😎
@tirsom
@tirsom 4 жыл бұрын
You are my two powerful favorite KZbin girls always inspire me to follow! Keep up!
@alligatorannalise
@alligatorannalise 4 жыл бұрын
Yessss West Coast Classic! Hopefully I’ll get to say hello.
@jainubeezy1
@jainubeezy1 4 жыл бұрын
Dayum. These two are straight fire.
@simoneem723
@simoneem723 4 жыл бұрын
You guys are awsome! Love this❤
@makamurphy
@makamurphy 4 жыл бұрын
You ladies ROCK!!! Came here since Brute Showdown!!!..
@lukerobeson9957
@lukerobeson9957 Жыл бұрын
I always forget how good of a coach Brooke is
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