Brooke is such a natural instructor. DLBs personality is so fun to watch. Great job ladies.
@detrixhogan60784 жыл бұрын
Exactly
@andressduenas50914 жыл бұрын
Yes sr.
@cencil64972 жыл бұрын
Yes...a "natural" instructor indeed 😆😆😆
@doublecommenter51614 жыл бұрын
Dana gets her abs from laughing so much 😆😆😆
@bemykitty234 жыл бұрын
Can i just say how much i appreciated that she actually explained how to do the movements and also scaled it down a bit for you even though she knows you can handle the weight but haven't gotten the technique down just yet. I see alot of people just doing it but not doing it properly. I learned alot in this vid🥰🥰
@angierojas3154 жыл бұрын
Thats a great coach right there!💪💪
@jennifergough73594 жыл бұрын
As someone who has currently struggling with handstands it's very encouraging to see that even an athlete as strong as you is challenged by unfamiliar movements. It definitely looked like the form got better each time you tried it!
@realinohio4 жыл бұрын
I've been doing handstands since I was 7 years old. The key to handstands is be short!
@ChuckCanada1 Жыл бұрын
I love coming back to watch the old videos from time to time and learn old stuff and see how things change and how they sometimes stay the same. Plus in the old videos we get to hear older music from Rob :) I've been listening to Rob when I workout for the past year now every workout. So hearing Rob's music and watching this lol. I'm out, its chest day! Have a good day everyone! Get some fuckin sunshine!!
@chiniux79524 жыл бұрын
These ladies make everything look easy
@werbinich4 жыл бұрын
She's legit a really good coach. Our gym had many good coaches, but her tips and notes always clicked with me the best.
@jungferheidelbeer89864 жыл бұрын
Just imagine they had cast someone like brooke ence for captain marvel. Someone with a unique face and absolute insane physique. I personally liked brie larsson and think she did an amazing job in the gym before shooting, but for once I would like to see a real athlete in a superhero movie.
@Zarod4life4 жыл бұрын
a real athlete? you mean a female that takes steroids?
@KoneeKawa4 жыл бұрын
@@Zarod4life a bit bitter Jimmy?
@Kimmykimms4 жыл бұрын
She actually played as an Amazon in wonder woman and in justice league!!!!
@jungferheidelbeer89864 жыл бұрын
@@KoneeKawa burn
@Zarod4life4 жыл бұрын
@@jungferheidelbeer8986 may i ask how that's a burn? I personally don't think women who take androgenic hormones for the sake of their physique should be glamorized. Am i jealous of her gains? No. Good for her but again, she shouldn't be praised for harming her body for the sake of vanity.
@Athena1244 жыл бұрын
I love that Brooke is also a good teacher. You both look amazing.
@hulksmashing3 жыл бұрын
I think its awesome that Dana is actually interested in learning this with her friend and not making fun of it. She is a true athlete and good friend. Respect.. 👊
@ghostxirl4 жыл бұрын
The songs are by The Hustle Standard in case anyone's wondering! ☺️
@keithgriffiths98642 жыл бұрын
I had to keep turning the sound up and down cos I hated the noise, but I wanted to hear what the girls were saying.
@fitnessonthemovellc4 жыл бұрын
One of the things that I love about you, DLB, is that you are always up for learning something new! That is so important! Love you both!
@Thoughtspresso4 жыл бұрын
I absolutely love seeing every time Brooke and DLB are together
@NicoleColorfit4 жыл бұрын
Excellent Work Brooke! As a Pilates instructor, the pelvic tuck that you did against the wall is part of several moves we do on our Pilates Chair, Cadillac, and the Reformer. Love it, girls!! I am almost 54 and I am working on handstands and walking on my hands again. Use to do it all the time as a kid. Not about to let age stop me now! Keep motivating me! Thanks love bugs!!!!
@gracecar58204 жыл бұрын
Somehow just watching these ladies smashing out a weird workout feels so empowering. They are so buff!
@sfdede83724 жыл бұрын
Brooke you really are a great teacher with good cues! Love DLB's attitude, cheers
@eellison12781ify4 жыл бұрын
Love these 2. They adapt to adversity so well and are truly inspiring.
@rockyquinn66094 жыл бұрын
Brooke is literally the sweetest trainer! OMG
@ladyvolschick34 жыл бұрын
Both of these ladies are incredible! Go Brooke and Dana!
@emilylamb72234 жыл бұрын
I love your genuine friendship ❤️ you're two of my favorite people and biggest motivations
@katfire44 жыл бұрын
When Brooke re racks your weights for you, she's the real MVP
@dr.philgoodtv1464 жыл бұрын
Lol !! they both MVPs and 10s !!
@ThaDoubleU3 жыл бұрын
Yeah definitely in the 1%
@gnrsbubby4 жыл бұрын
The quality of movements for Brooke is just awesome!!! And now I know one of reasons why she's such an amazing athlete, coz it's the attention to detail and just laser sharp focus every second when the workout is on, whether it's her doing it or guiding DLB through the same!!! Inspiring as heck!!!
@northwestcornerpodcast94202 жыл бұрын
so refreshing with the handstands to see someone make themselves vulnerable and try something that they do not feel that they can do that well on youtube for all to see
@Laminn2064 жыл бұрын
The level of knowledge of these both Wonder Woman!! ❤️❤️❤️
@MissCordie4 жыл бұрын
I just started my lifting journey but I want to say how inspiring you guys are. Thanks for being amazing!
@neutrogamr3614 жыл бұрын
Man they should be hired to played the super hero movies.
@farrahkit27164 жыл бұрын
Brooke has been there, done that!
@lhughes66564 жыл бұрын
@M Long Yea, Brooke played one of the Amazon warriors. I feel like Dana Linn shoulda been Wonder Woman tho. I was disappointed WW had no muscles.
@millerOnTheRun4 жыл бұрын
Brooke is one of the Amazons in Wonder Woman
@denissey42264 жыл бұрын
Joža Gulikoža woah wtf are you so rude for
@denissey42264 жыл бұрын
Joža Gulikoža well everyone has a type , however you don’t have to express yours in a shame women like that
@bonob01234 жыл бұрын
I remember that multisport competition TV show with weighlifter, bodybuilder, crossfitter etc...brooke smoked everybody so hard.
@alessandraa49094 жыл бұрын
Brute showdown?
@lacharity4 жыл бұрын
It's awesome seeing you two together, teaching, learning, supporting & encouraging.
@michaelachewar58004 жыл бұрын
Two of my favorites. Brooke- glad to see you back!!
@cesilia38834 жыл бұрын
Love it when you both workout together! More please!!!!!!👏🏼
@edrickclerveaux4 жыл бұрын
I really enjoy watching the video not just for good they look or their workout, I felt they were really engage to their audience. Great Job and Dana you are amazing!
@abigaillkruss8823 Жыл бұрын
MY GOAL THIS YEAR IS HANDSTANDS AND PULL UPS, THANKS DANA FOR THE MOTIVATION AND KNOWLEDGE
@SKsBabe4 жыл бұрын
Best video ever! Brooke's teaching and visual instruction is the best I have ever seen. I learned more from her than the many other youtubers I've watched.
@williamreynolds26704 жыл бұрын
I WOULD LOVE TO MORE DETAILED WORK OUT VIDEOS FROM BOTH YOU "DBL" AND BROOKE! AWESOME! AWESOME! DETAIL I WAS TOTALLY CAPTIVATED. LISTENING TO BOTH OF YOU GEEK OUT IN SUCH DETAIL IS REALLY GREAT AND APPRECIATED. THANK YOU!
@turtledove26374 жыл бұрын
Yes do a competition. I’ve been watching you two together since the Brute strength competition, and watching you both individually for years prior to that. I am so glad you two meet up and became friends and it was cool to follow you both separate then for you to meet and team up. My two favorite She-Ra’s killing it together.
@melissahopkinsvetfitness3 жыл бұрын
I love Brookes coaching and Dana’s energy! Squad goals!
@shanel16214 жыл бұрын
Brooke ENCE is the Sh**!! I love her! She’s an inspiration
@No_Frills_Carnivore3 жыл бұрын
Awesome. I've decided to bring a CrossFit protocol to my bodybuilding workouts. I think it's really gonna help me, and you two ladies, and the bodybuilding and CrossFit ladies inspired that. You're all awesome beyond words. Strength. 💪🏿.
@aerobicsmomof34 жыл бұрын
She has insane body control!!
@ronnysudiono3154 жыл бұрын
I learn a lot in the snatch and clean exercise, because Brooke explained it in small pieces a long the whole complex movement. In handstand pushups the same, have to think about the tripod, the position of the hand and fingers, and flattening the abs and lower back just like in a plank position.
@robinharris42474 жыл бұрын
LOVE them together two high level athletes who train differently but come together wonderfully loved it
@icedcoffeeandbookss4 жыл бұрын
I got teary eyes watching this lol probably from lack of sleep but also bc y’all work so damn hard and it’s so inspiring!
@neppiesworld94323 жыл бұрын
Loved seeing you workout together! Super inspiring! ❤️❤️❤️❤️🔥🔥🔥🔥
@manuelasantner55194 жыл бұрын
Love these two. So strong and fit and no plastic barbies
@atvchicZ4004 жыл бұрын
I Love when both of you do vids together! You both are my Favorite inspiration!
@hildtonmcconnell56264 жыл бұрын
Loved that video should make more of them , getting back in to weight training, great to see the proper way to do things, thank you very much, I am 71 yr. going on 40. When I was in my 60 ths. I was lifting more than guys 1/2 my age and doing 20 chin ups and 60 push ups. going to try to get there again.
@Sharon_Thien4 жыл бұрын
I’m inspired to push myself to be better as well! Thank you Wonder Women 💪🏻😍💪🏻
@jerrywandzilak95644 жыл бұрын
Nice. I learned a lot every time I watch both of you,, it helps me with my workout
@USMCdad4704 жыл бұрын
Great team and two awesome 👍 ladies. DLB always looking awesome
@jamesbilton34994 жыл бұрын
Definitely HSPU is among the MORE difficult CrossFit movements. So l the last segment was the most helpful. THANKS DLB and BrookEE.
@raerivera56763 жыл бұрын
I am new to all this…Learning new skills is tough! Good job !
@JoanMLee4 жыл бұрын
You two are the best of both worlds!!!
@gofukursef4 жыл бұрын
You ladies are beyond awesome!
@V1MiamiTheBritosFloridaKeys4 жыл бұрын
Yesssss so the functional meet conventional that would be so much fun!! Love the colab!!!! My 2 fav fitness role models 💪🏼💪🏼😍😍
@missblackman884 жыл бұрын
2 power houses! dana will always be my favourite but its nice to see women come together support each other and get them gainz! we need more of this
@No_Frills_Carnivore3 жыл бұрын
Can you tell us how thrusts hit the muscles please? Is it good for a full body session? Again, awesome ladies 👏🏿👏🏿👏🏿👏🏿
@sky85ful4 жыл бұрын
Love this I only wish my best friend and I were close enough to work out!
@cochese953 жыл бұрын
Lots of good tips from Brooke that I’ve never heard before. Will try to incorporate into training.
@y7a7s7hua4 жыл бұрын
Yeeeeesssss in answer to the questions at the end of the vid! I’m a subscriber to both of your channels and both of you are awesome.
@emihenry4 жыл бұрын
I loved watching you guys on the ladies workout challenge series where you guys tried powerlifting, weightlifting, cross fit and then random sports drills!
@josequins90994 жыл бұрын
Yeah, that was such a cool series. That was actually where I first saw DLB.
@Mellyouttaphase4 жыл бұрын
Jo Sequins Same! :)
@mistypierce22004 жыл бұрын
You ladies are amazing! You're both my inspo, so it's wonderful when you work out together!
@crystalmcquay36364 жыл бұрын
That was amazing to watch. Thank you ladies
@erinnunnya32774 жыл бұрын
I love watching yall train together. My bestie is "functional fitness" and I'm more power building style. I like how yall learn from each other.
@Corvetteboy19814 жыл бұрын
Both you guys are Really impressive!! I hope you guys keep Pouring contract!
@loribelenzon25322 жыл бұрын
Crossfit is CRA-ZEE! You two of course make it look easy!
@aletasongoro37784 жыл бұрын
Amazing form I absolutely love this definitely going to try this!!!!!
@johnmoore35694 жыл бұрын
Great explanation of technique on the lifting technique, key in preventing injury. Thanks
@hqkat11864 жыл бұрын
Insane workout 🏋🏼♀️ totally adding this to my workouts 🔥🔥🔥 Brooke you ought to be the new blonde WONDERWOMAN!!!!!
@Victor_4904 жыл бұрын
Great coaching by Brooke!
@larryswaim50124 жыл бұрын
Jeez guys, wouldn't it have been great to have Brooke as a personal trainer..or gym teacher.. or typing instructor.. or.. or breathing coach? And DLB would be such a great workout partner. That personality and laugh would make tough workouts a lot easier to look forward to. Great job, ladies! Thanks for sharing!!
@donstoller12784 жыл бұрын
thanks for showing how the moves are done
@shannoncoombs56794 жыл бұрын
Love the latest music from your hubby! Worked out to it today, was pumped!
@ruthieas4 жыл бұрын
Loved it! Two of my favs. You ladies are awesome
@SunnyBayne4 жыл бұрын
Dana you're cracking me up!!! "I don't even know how to do a clean" but of course you're gonna give it your best anyway.
@paulkelley9154 жыл бұрын
Just have to shout out to the background music.... I train to “Rob Bailey and the Hustle Standard” like a beast.....
@bobbylee40984 жыл бұрын
You guys are awesome together! Love the videos!
@chrismartin37854 жыл бұрын
Heck yeah, that would be awesome to see you two amazing ladies compete together!! : )
@littleafha85044 жыл бұрын
I always love brooke 🥰😍
@Dtyler1714 жыл бұрын
Could the intro be made louder, please? My ears barely even bled.
@krd25674 жыл бұрын
Loved this video! You ladies are so inspirational!
@midnight8ten4 жыл бұрын
Love both of you! Such beasts and so grounded!
@sonsolessanchezmendivil27804 жыл бұрын
You two are the best ones
@LexesOHara4 жыл бұрын
I love you two together!
@OTMAR1014 жыл бұрын
Nice
@jeffs.44324 жыл бұрын
you two are a couple of badasses. I really enjoyed the video. it was different and real.
@randdabbour23214 жыл бұрын
Do you know that this is was fun and at same time very helpful!! Thank you ! Helped me fixing my bad handstand position
@laurelainslie28484 жыл бұрын
I love you guys together. Super cool and nice vibe
@dancingdog604 жыл бұрын
These two are FIRE! YES!
@ReaperXC4 жыл бұрын
Brooke was prepared for lockdown with that set up!
@ANTONIOcarpintero4 жыл бұрын
Upside down against the wall is a good opsion to lift a good weight at home. Especially on these days gym's are closed for the quarentine. Totally motivated for 2 profesional and beauties bodybuilders.
@jeromehiggins20994 жыл бұрын
Love your videos and how you push yourself to the max
@donschlegel19724 жыл бұрын
Amazing lady's good god Brook great teacher you are
@leonardoflores43624 жыл бұрын
Dana you are the best!!!💪❤👍
@nicolesilva96584 жыл бұрын
love their playlist! please if anyone knows the songs let me know
@beatricebrunelliyoga4 жыл бұрын
Really great explanations!!!!! Thank you😎
@tirsom4 жыл бұрын
You are my two powerful favorite KZbin girls always inspire me to follow! Keep up!
@alligatorannalise4 жыл бұрын
Yessss West Coast Classic! Hopefully I’ll get to say hello.
@jainubeezy14 жыл бұрын
Dayum. These two are straight fire.
@simoneem7234 жыл бұрын
You guys are awsome! Love this❤
@makamurphy4 жыл бұрын
You ladies ROCK!!! Came here since Brute Showdown!!!..