DO THIS to Grow BOOTY 2x FASTER! Pre-Booty Activation & Stretching Routine, No Equipment, At Home

[@getfitbyivana]

Do this before you booty workouts! New stretching & activation routine 🥰

[@kenamarie8754]

Thank you, I really need a good butt and lower stomach work outs ❤🌺🦋👍👍👍

[@PabloEspinq]

😘💞💞💞

[@SitiFatimah-f3f]

Terima kasih kakak

[@PabloEspinq]

😘💞💞💞💞💞

[@mmaldona191]

What is the name of the song at the begging of the video please?

[@sashraf2675]

Thank you ivana. Plz update pre exercise for stomach to do before flat stomach exercise..

[@konangvlogs]

New subscriber from India 🇮🇳

[@JuliaAraújo01]

I am from Brazil🇧🇷

[@konangvlogs]

@@JuliaAraújo01 I know Brazil ❤

[@sasaohh9967]

The song ~1. Making me brave by king sis 2. Nature is my hood by maya isacowitz 3. The dark by wearethegood 😍i love the list ivana,thanks❤

[@TGCAnimations]

This stretching routine is amazing! It helps a lot with stretching for the bubble butt challenge video you made 3 years ago 😄

[@Thatswassupp]

Did the entire video right in my bed 💖 I definitely feel the burn

[@priscilladalton85]

Me 2 in the bed is comfy n relaxin

[@michelereyes559]

i just did this work out and i definitely feel the burn, my muscles are aching.

[@ExotiKKuties]

Thanks, felt so good for an off day, will do this before every workout 👍

[@jasminasena]

the most relaxing exercises I've ever done❤

[@voiceoftheekere]

Her playlist is lit as helllllllllll!!!!!!💕💕✋🏿🍷🍷

[@UnicornPizza]

Love this booty stretching (especially the music) and I so much love your content (your thumbnails are what I prefer the most, they’re so minimalist haha) ! Could you please do a new booty finisher workout ? That would be so great! And does this booty stretch workout also work as an after-workout stretch ? 🥰🩷

[@getfitbyivana]

Thank you so much beautiful! Yes, i can do another booty finisher workout sometime 🥰 you can do these stretches after your booty workout as well, however the activation only makes sense before the workout 🥰❤️

[@sheenabrown5902]

The song is called making me brave by king sis

[@juliatripp2010]

Thank you cuz immediately I wanted to know that!!!

[@samanthakhope4304]

​@@juliatripp2010Same here

[@debyshay3192]

Thanks I was about to ask the name of the song ❤️ n I sow ur text

[@squickey7119]

What's the second one?

[@Elizabeth-t1x]

This video are perfectly done to my liking because the timer along with the examples help so that I can do without guessing. I watch others leave out important key points as to exactly how many reps and think 🤔guess NOT, guess NOT, guess NOT. But these I hope are going to work so I can continue to work on my JLO 61 year old gone to east & west god blessed old with hope thats never too late bumper.

[@angelajones3647]

I love this!!! ❤️ Thank you . The music is great!! What is the song list?

[@angelsebothoma4349]

Anyone ?

[@LAROSE-bp2kd]

Thannnnnk yooouuu so much !!! Thank to you, I havé lost so many weigth 🤍🤍

[@getfitbyivana]

❤️❤️

[@miaa-ps8dh]

would it have the same affect if you did it after the workout? I did your 10 day 10 minute glute challenge right now (it is amazing! 😍) and I just saw this

[@StBrigidsTempleHEALING]

10 day and 10minute sounds brilliant!

[@priscilladalton85]

The booty stretch felt good on my back . Thank u so much .

[@khankhan-io6yp]

Plz tell me are this is true taky Mai bhe shoro karo😢

[@giftisaac4997]

I didn't sweat during these exercises, does that mean I didn't loose any calories?

[@HolisticFlo791]

Love this, new subscriber from Nigeria 🇳🇬

[@getfitbyivana]

Thank you beautiful ❤️

[@jameelanzaro4095]

It's really working thanks ivana

[@Infinityuniverse111]

How many days did you done workouts

[@cindy.g1]

how long did it take?

[@AdrianaJeon-gw4xz]

Look I did that and it took about 2 weeks but do it twice at the day ​@cindy.g1

[@nnokoflorence8012]

Merd, I just tried this workout is so tense like my hips are hipping fire 🔥 jezz

[@irfanbarira379]

Really

[@nnokoflorence8012]

@@irfanbarira379 yes just try it once n see

[@BlessingsOkorie-h9l]

Wow ​@@irfanbarira379

[@M.0n3]

Doing this for 7 days Day 1-✅ Day 2-

[@BTSLOVERQUEEN-iw1bx]

hows it going

[@Anninhassantos]

..

[@monicahmwaniki9011]

.

[@M.0n3]

@@monicahmwaniki9011 girl I stopped doing it months ago but I did see process

[@OluomaChidinmaVictory-gv7rl]

U are really amazing,im watching from Nigeria ❤

[@EvaAerobicFitness-qb2ps]

Thanks, felt so good for an off day, will do this before every workout

[@cikizwackmabope8887]

I love these exercises for pre- warm up

[@allalone5810]

I started to do this workouts together with your video, Thank you.Subscribed.

[@tahnic3091]

Loved this!! And the music- I’d love to know the artists! Thank you again for this. 😊

[@akintgurl677]

I’d love to know the artist too

[@karenpossolipossoli2334]

I would like permission for the play list this video please? SOmeone could help me please?

[@CarolTRAORE-u9f]

Do you accompany your sport with a diet? or a drink? If not your video helps me a lot☺️

[@elenibrito996]

Gostei da playlist ❤ Onde encontro?

[@gloriaonken6069]

I think it's a good start to firming and toning. I really don't want a bubble butt...just nice and firm.

[@juniorchavesopicassodeyahu988]

Hey Ivana

[@getfitbyivana]

Hello! ☺️

[@DITAWinata-js7rx]

Thank you Ivana for the hip stretch❤

[@kenarobinson5166]

I'm 45 and this was insane, I'm so out of shape.

[@ZaReeF996_maharshtra_kombli]

What is result and how much days?

[@ErnaWati-v6h5o]

Sungguh menyenangkan setiap hari latihan dari ivana ... terima kasih ivana ❤❤

[@AmandaTwix]

thanks for the training🥰

[@deborahegonu6978]

This is amazing, didn't even feel like 10 minutes!

[@divinechimemela9259]

I am loving it , the first day , it even reduces belly fat

[@juliazhukova]

Thank you, dear Ivanka! Have a lucky day! By the way, where is you dog? He decided to stay in a flat? :)

[@getfitbyivana]

Hello Julka!!! He isn’t my dog, I’m only dog sitting sometimes ☺️ he comes for holidays haha ❤️ have a nice day!

[@TimiTony-m8f]

Combien de temps dois-je faire cette exercice ?

[@Fuguetadriana]

Me encantan éstos ejercicios ❤

[@getfitbyivana]

Thank you!!! ❤️

[@anastasiiapervushyna1032]

Ivanna, grateful for you! 🙏🌞💖

[@پریساق]

Thank you for short and good exercise. What a wonderful view ❤

[@پریساق]

Thank you for this workout and I enjoy it.❤❤❤

[@anjalirai5479]

It gives result in how many days?

[@AriDarby-up1tl]

Took me 2 weeks

[@MercyOluwapelumi-]

I start did this every night, today is the second day,i love you so much, because I see different, thanks sis, please the songs name please 🙏😭

[@queennada6969]

U see results in one day😮

[@tendaimakaya223]

​@@queennada6969that's a lie

[@StBrigidsTempleHEALING]

great stretching ! thank you.

[@ibhrodriguez84]

Can you tell me what the name and artist songs these are? Love the first song that was playing

[@getfitbyivana]

I can’t remember the name of the first song, sorryyyy!! But the second one is called Nature is my Hood and the last one The Dark by WEARETHEGOOD. You can use app called Shazam and it will listen to the song and finds the name for you ❤️❤️🥰 it finds any song ☺️

[@ibhrodriguez84]

@@getfitbyivana Thank you so much 😊 enjoying these workouts

[@ng8940]

First song is "Making me brave" by King Sis

[@ibhrodriguez84]

@@ng8940 Thank you! 😊

[@gloglo8455]

U want to know the name, just record the music, then Google, then speaker I con, ask Google what is the name of this song, play the song for Google to listen, and it will give you all information about that song.

[@marthar811]

Your music selection is great. Who is the singer

[@صفاءعماد-ع7ش]

اروع واجمل مدربه انتي الافضل احبك جدا ❤

[@getfitbyivana]

Love you!!! ❤️

[@triptidutta1785]

Is those workout really works??

[@NiaBunya]

Hiii..New subscriber from indonesia🇮🇩

[@bellairis8383]

Nice work out the music is a bit low feeling tho, can you try a bit more uplifting in the future :) bc the work out is so nice

[@Natasha-p2f]

this is very effective

[@TerjayComa-ks3yo]

New subscriber from Philippines🥰

[@v.mpongwana2245]

Love the music❤

[@پریساق]

Thank you.very good exercise ❤❤❤❤

[@celestinebrendavanvuuren7836]

I just luv this makes me feel more alive thnx

[@zakiaafrin3326]

Omg will it grow booty seems so relaxing plz advise only this stretches will be effective to grow booty?

[@walkofpain1446]

Ehm.. No. 🤫 It's a pre Workout. U stetch these befor the main workout

[@FomenkyConstance-vw1rk]

Thank you for the training I just started walking my boot out today

[@alvenitabispo1407]

Aula maravilhosa Amei gratidão por compartilhar esses exercícios Sou de São Paulo

[@HawaaMoureen]

New subscribe from Tanzania🇹🇿

[@akintgurl677]

Nice pre booty workout. Pls kindly tell the name of the songs played here. Love you always

[@akorakaimorako2919]

I love the background song as well, can you tell me the title?

[@ifeomauche6889]

New sub from nigeria

[@arnettewooten7774]

Thanks for sharing 🌎

[@yogahealth-r4z]

9:40 have been practicing and very tired

[@ChicksFit]

Your workout-hardened body is about as good as it gets! Stunning goddess!

[@getfitbyivana]

Thank you so much girl! Much much appreciated ❤️❤️❤️

[@RebeccaLuhanga]

​@@getfitbyivanaplease do for us an exercise that strengthen the pelvic floor 😢

[@پریساق]

Thank you for excellent exercise ❤❤

[@amaanyasser4468]

New subscriber from Telangana ❤

[@jhantekea4666]

Thank you very much for making my butt bigger when I grow up I want everyone to look

[@AyomiOlatemiju]

Pls for how many days would i see the results

[@sandyleo2]

Hey just wondering what app you use to video on for the timer showing etc

[@KellyMarcelus-bd5is]

How long am I suppose to do it for?

[@Ittz__michelle]

Good question

[@RitahF-z5q]

Wow thank you so much dear

[@mailynguyen5177]

Song name is Nature is my Hood sing by Maya Isacowitz

[@getfitbyivana]

I love that song 😍🥰

[@jennjennyauds]

❤❤❤ love it thank you for this girl 🥰

[@indilove2490]

Can you please share playlist?.. Thanks

[@UfuomaJustina-xi2sv]

Hi sis pls.how many times a week?.. watching from Nigeria

[@nufrarizan6605]

Exsalant video sis

[@sasmita-hp1mz]

Love from India ❤

[@melodyboone898]

This is great thank you so much :))))))))

[@MelekRomero-e9k]

Exelente estiramiento ❤

[@NmekaConfidence]

Wait before the nutty workout I feel this is enough no need for the extra booty work out😊

[@tendaimakaya223]

so you saying you can do this stretch and nevermind to do the booty workout ?

[@Ezinwanyii]

Gonna try this

[@veronicacarrera4054]

Hola este calentamiento se debe hacer antes de entrenar glúteo siempre alguien me puede decir esq todo está en inglés, y donde encuentro el reto de 10 días

[@MoyinoluwaOjo-mj4ce]

Thank you for sharing

[@fanno191]

The first song is so good what’s the title song please ?

[@SARAMOSI]

New subscriber from morocco

[@itsteasha460]

Beautiful view 😍

[@camposboyz2543]

Would it help 60 year old lady

[@ReginaNormenyo-h7c]

Age doesn't matter

[@nagitokomaeda157]

Only if u have the strength to do it to ur ability

[@Unknown-bp9gq]

Yes

[@Ansam-n5e]

Yes

[@MSMDSS2027]

Age is just a Number....

[@myrvictagadtaddailyvlogs2002]

What is the tittle of this song?So nice to hear.❤

[@OumouBa-e1v]

Je vous suis depuis le Sénégal ❤❤❤❤

[@ankitaswadas135]

C section ke bad kr sakte he?

[@SitiFatimah-f3f]

Selamat malam kak terimakasih video nya... Membuat saya semangat untuk mengikuti gerakan nya mudah mudahan Allah memberi kemampuan untuk berlatih saya wanita usia sekitar 56 tahun namun ingin memiliki... Paha, pantat, perut yg.. Bagus tidak kendor... Semangat ya bunda yg usia 50 tahun keatas... Penampilan tetap di jaga bukan untuk orang lain tetapi untuk diri sendiri ok

[@rochan_channel]

Thank you ❤

[@lydianabukenya1196]

Wow thanks so much

[@EstherMuriithi-f5p]

Thenks so much following from 🇰🇪 Am on my 3rd day

[@michelledemming-allen3183]

Ivana, who sings the song you begin the video with?

[@catherineee.-.]

why can’t I do the frog kicks😭 6:51

[@journeytosuccess2004]

Me and youv😢😮

[@Monayed-q4g]

I really enjoyed 😉