ഞാനും ഇതുപോലെ കഴിക്കും. ഇത് ഒരു dr ൽ നിന്നും കേൾക്കാൻ search ചെയ്തു അവസാനം എത്തിച്ചേർന്നു 👍👍👍👍
@raghimanoharanmanoharan3123 Жыл бұрын
Super ma'am very informative 😊
@gayathrivs6539 Жыл бұрын
ഞാനും ഇതുപോലെ കഴിക്കാൻ പ്ലാൻ ചെയ്യുന്നുണ്ട് 👍👍👍
@user-ge8ng7qv9r Жыл бұрын
Thanks Mem
@divakaraneledath7812 Жыл бұрын
In this age Dr.yu looks too young and beautiful,an inspiring face and body
@dr.lalithaappukuttan5386 Жыл бұрын
Thanks dear
@divakaraneledath7812 Жыл бұрын
@@dr.lalithaappukuttan5386 Dr.what kind of foods can I have to relieve from allergy..especially nasal
@dr.lalithaappukuttan5386 Жыл бұрын
@@divakaraneledath7812 call me for an online consultation after 7.30 am
@divakaraneledath7812 Жыл бұрын
@@dr.lalithaappukuttan5386 how much is your fee
@marykuttybabu5028 Жыл бұрын
തന്നെ ഇരുന്നു കുടിക്കുക ഞങ്ങൾ കൂടി തരണം
@baby24142 Жыл бұрын
I learnt that we are not suppose to mix cooked food with uncooked food And vegetables and fruits do not mix .is this true
@thulaseebaiammam5069 Жыл бұрын
Thank you very much mam.All your videos are inspiring. One doubt mam Can we use home made urukku velichenna instead of virgin coconut oil.Also the difference between extra virgin coconut oil and extra virgin olive oil.Which is better for our health?
@dr.lalithaappukuttan5386 Жыл бұрын
IST one is hot pressed the other one is cold pressed taken through machine
@rajiraghu5183 Жыл бұрын
Thanks 🙏🙏🙏
@raseenao7289 Жыл бұрын
Super mam Iniyum different style recepies pratheekshikkunu
Diabetic patients nu lunch um dinner um rice upayogikkamo doctor
@Mykitchen-py6dz1yo6v Жыл бұрын
❤Good information madam
@jollytomy4946 Жыл бұрын
Mam virgin coconut oil link ഇടുമോ
@anilagopalkrishnan779 Жыл бұрын
Thanks Dr 😊
@user-uv4xv1rw2h6 ай бұрын
ഇഞ്ചി വെളുത്ത ഉള്ളി / ചെറു നാരങ്ങ ഭക്ഷണത്തിൽ വേണ്ടേ? മറുപടി തരുമല്ലോ
@dr.lalithaappukuttan53866 ай бұрын
Sure
@dr.lalithaappukuttan53866 ай бұрын
But it’s not a must
@umanarayanan2940 Жыл бұрын
Nice recipe👍 Mam, Can you mention the brand of that pan used to make the recipe.....love it☺️
@archanaarun3660 Жыл бұрын
Thank you ma'am 🙏
@sheenarenjive3479 Жыл бұрын
Good. Thanks👏
@skerrsjgsk8513 Жыл бұрын
ഗുഡ് മെസ്സേജ് 👍👍👍
@sangarirajesh73569 ай бұрын
Very nice sharing 👍
@dr.lalithaappukuttan53869 ай бұрын
Thanks for visiting
@sangeev.s4270 Жыл бұрын
Mam post more recipes plz...its very useful to us
@dr.lalithaappukuttan5386 Жыл бұрын
Can expect soon
@jalajarajan2727 Жыл бұрын
Super and one doubt. Can we have fruits along with food. Some one says fruits should consume half hour before food. Pls suggest
@dr.lalithaappukuttan5386 Жыл бұрын
Can take fruits with nuts
@divyaabilash3078 Жыл бұрын
Ma'am inganokke kazhichal healthy wise nallathaanu....pakshe weight orupaadu kurayunnu....pinne kaanunnavarellam chothikkum ennapatti vallathayallonnu....atha oru big prblm....Nammal active aanu....but mattullavarude ee chodhyam kelkkumbol oru nagative feel....
@gokulmohan1940 Жыл бұрын
101% correct 😐
@ajithakumarid9027 Жыл бұрын
Thank you doctor for this delicious food
@shanujamz6208 Жыл бұрын
Pls upload more bf lunch and dinner combos
@nancymathew4218 Жыл бұрын
Very informative mam..Thank you
@sreerekhaajit8429 Жыл бұрын
Ma'am, which brand Virginia coconut oil do you use?
@preethimathew6541 Жыл бұрын
Ivy gourd and sproutswill surely try. Doc, pls do children's snacks
@georgemv98873 ай бұрын
ഇങ്ങനെ കഴിച്ചാലും മരിക്കും ചൊവ്വേ നേരെ വല്ലതും കഴിച്ചിട്ട് കർത്താവിന്റെ അടുത്ത് പോകണം ഏറെ ആയാൽ 80 സംവാത്സരം 🙏🏿🙏🏿🥰🥰
@anilar7849 Жыл бұрын
Ela malyalee janagal 😅 kanunundo, 🍚alavu/Healthy 👍information
I find a good food for me .I will do the needful.Thank you madam
@sunithasuresh3946 Жыл бұрын
Flax seed പൊ ടിച്ചപ്പോൾ ഓയിലി ആയി. അതെന്താണ് mam
@888------ Жыл бұрын
Flax seed oil
@sunithadevinandana9121 Жыл бұрын
Dr എങ്ങനെ ആണ് മീൻ കറി വെക്കുന്നത് pls ഷെയർ ചെയ്യണേ... ഞങ്ങൾ ധാരാളം മുളക് പുളി എന്നിവ ഉപയോഗിക്കും അതാണ്
@dr.lalithaappukuttan5386 Жыл бұрын
Sure
@santhakumari1677 Жыл бұрын
Super 👌 Adipoli Aayittude 👌 ❤️
@rasakkp213 Жыл бұрын
💯#
@indumahesh6816 Жыл бұрын
വേവിച്ച ഭക്ഷണവും സാലഡും ഒരുമിച്ചുകഴിക്കാമോ?
@advbushra7484 Жыл бұрын
കഴിക്കാം
@reesathkhanalfiya9164 Жыл бұрын
Super doctor
@divyavinu2030 Жыл бұрын
Super Mam , Thank you Mam... motivational video 🙏👍❤️
@dr.lalithaappukuttan5386 Жыл бұрын
Thanks dear
@nairrs60303 ай бұрын
you did not add turmeric powder to your dinner recipe. in most of the videos you do not add tp.....can you explain why?
@dr.lalithaappukuttan53863 ай бұрын
Usually in salads I don’t use turmeric also in juices and kanji It’s my own recipes
@aleyammamathew2995 Жыл бұрын
Virgin olive oil cherkamo?
@safiyahameed3364 Жыл бұрын
Thankyou Dr
@raseenasaifudeen9760 Жыл бұрын
Mam use chyna oil coconut milk urukki edukkunatano .cold pressed ano pls reply
@manojKumar-wk8uy6 ай бұрын
Thank you mam ❤
@dr.lalithaappukuttan53866 ай бұрын
❤️
@chandnips3315 Жыл бұрын
മേഡം സാധാരണക്കാർക്ക് ചുരുങ്ങിയ ചിലവിലുള്ള ഭക്ഷണക്കൂട്ട് പറഞ്ഞുതരണം, സുഗുണൻ, മണ്ണൂർ, കോഴിക്കോട്.
@dr.lalithaappukuttan5386 Жыл бұрын
Ok
@llakshmitv976 Жыл бұрын
Superb combo 😅🤗
@kavuu3814 Жыл бұрын
Dr ennanu Eranakulathu undavuka?
@dr.lalithaappukuttan5386 Жыл бұрын
Augest call me july last 9387812172
@sheebadani3534 Жыл бұрын
Kadala makes gas, any substitute
@vaishnavis8676Ай бұрын
Njan 3 days ee madam ne kurich orthu; Doordarshan il pandu kandathanu. KZbin open cheythappol dr nte video vannu.
@dr.lalithaappukuttan5386Ай бұрын
❤️❤️❤️
@adithyai6771 Жыл бұрын
തക്കാളി യും വെള്ളരിയും ഒന്നിച്ച് സാലഡ് കഴിക്കരുതെന്നു കേട്ടിട്ടുണ്ട് dr
@sreelasugathan102 Жыл бұрын
സൂപ്പർ mam🙏🏽
@shyamalanair5098 Жыл бұрын
Good morning doctor nice എനിക്ക് Createne,1, 6 ആണ് എങ്ങനെ കുറക്കാൻ കഴിയും
@dr.lalithaappukuttan5386 Жыл бұрын
Call me soon in Whatsap after 8.30 pm
@dr.lalithaappukuttan5386 Жыл бұрын
Don’t worry I can correct it
@joyammavarghese86 Жыл бұрын
Dr. Juice Ooty poyathupola irikkunnathu inginethina jeevikkunne
@kalanarayanaswamy20995 ай бұрын
Super 👌
@dr.lalithaappukuttan53865 ай бұрын
Thank you
@geethageethakrishnan9093 Жыл бұрын
Flaxseed nightil kazhichal Stomach pain constipation Undakumennu ketu Corct ano mam Enthintelum koode mixcheythe Kazhikunnathe better akum Atheyo mam Supr video I will try Thanks mam
@dr.lalithaappukuttan5386 Жыл бұрын
In some patients
@kiranskumar4233 Жыл бұрын
Super❤️❤️❤️❤️❤️❤️.
@jhansyanand9395 Жыл бұрын
Dr from where we can get this virgin coconut oil
@dr.lalithaappukuttan5386 Жыл бұрын
Amazon DXN company
@lailahaneefa1446 Жыл бұрын
Uric Acid ullavark kadala kazhickamo
@saithalavi6458 Жыл бұрын
സാറിൻ്റെ മിക്ക വീഡിയോയിലും പ്ലയേറ്റ്റ്കളും സ്പൂണൂം തമ്മിൽ ഭയങ്കര ഫൈറ്റ് ആണ്. ചെവിയിൽ അലപ്പ് ഉണ്ടാക്കുന്നു.പരിഹാരം എന്തെങ്കിലും ഉണ്ടോ?
@susanoommen5194 Жыл бұрын
Sugar control ayavarku itu dinner follow chayamo?
@abhilashmadhavan57666 ай бұрын
I am following
@dr.lalithaappukuttan53866 ай бұрын
Thanks dear
@bindhusambu4855 Жыл бұрын
Thank you mam. Daily consumption of flaxseed powder quantity please