Doctors Lunch & Dinner | part 2

[@elizabethmathew3010]

Thankyou doctor, I should have started long before.

[@annazacharia991]

Thank you very much doctor

[@santhakumarikk4238]

Thank you doctor.

[@dr.lalithaappukuttan5386]

So nice of you

[@sreeekalababu598]

❤Thank you so much Dr

[@thomachenjose6786]

Enthoru taste ennulla doctronte command is so innocent and cute...

[@dr.lalithaappukuttan5386]

Thanks dear

[@aravindankunnath5451]

Dear Doctor, Thank you so much.

[@meditmary9146]

വളരെ ഉപകാരപ്രദമായ വീഡിയോ. Thank you doctor 🙏

[@sachusworld5171]

മാഡം proboitic foodum prebiotic foodum onnu paranju tharane

[@mathewp1746]

Very useful. Thanks 😊

[@jenyurikouth4984]

I will try to make it. Super. Thanks Dr.

[@chandrisworld5203]

Looks delicious 😋. Thank you so much doctor

[@yahkoobmom1084]

5tttttttt5g

[@blessysamuel7294]

Ma'am diabetics patient weight gain tips share ചെയ്യുമോ..love ur recipes

[@sara4yu]

Thank you so much. Very useful video Ma'am.

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@preethimathew6541]

Thank u doctor

[@jayasreejayasree5807]

Doctor you are amazing love you Doctor 🥰🥰❤❤

[@dr.lalithaappukuttan5386]

Thanks dear

[@jayasreejayasree5807]

Thank u so much doctor.... I m also following your diet... 🥰❤ now a days rice only two spoon 😂

[@sinisinija6226]

Mam, ഈ lunch and dinner hashimotos thyroiditis ഉള്ളവർക്ക് പറ്റുമോ, weight loss ഉണ്ടാവുമോ

[@waytoislam3188]

Thank you.

[@sreedevimenon8264]

Namaste Dr,Very Valuable information s,Thank you so much.

[@sobharamesh826]

Thank you doctor. I was waiting for this video.

[@thylambalsethuraman6068]

Thankyou

[@indudeep9279]

Superb ma'am. Pls put a weekly menu plan with other food items.

[@jithinkv8407]

Very useful thank u madam

[@sarojininair8271]

Superb madam..thank you ❤💕

[@radhikack2065]

Inflammatory disease food kazhikendu reethi kure dhivassmayi chodikunnu.... Pls maam.... 🙏🙏🙏

[@joeljackson3544]

Dr hair dye use che yundo endhan paraumo

[@sunithadevinandana9121]

ഞാനും ഇതുപോലെ കഴിക്കും. ഇത് ഒരു dr ൽ നിന്നും കേൾക്കാൻ search ചെയ്തു അവസാനം എത്തിച്ചേർന്നു 👍👍👍👍

[@raghimanoharanmanoharan3123]

Super ma'am very informative 😊

[@gayathrivs6539]

ഞാനും ഇതുപോലെ കഴിക്കാൻ പ്ലാൻ ചെയ്യുന്നുണ്ട് 👍👍👍

[@user-ge8ng7qv9r]

Thanks Mem

[@divakaraneledath7812]

In this age Dr.yu looks too young and beautiful,an inspiring face and body

[@dr.lalithaappukuttan5386]

Thanks dear

[@divakaraneledath7812]

@@dr.lalithaappukuttan5386 Dr.what kind of foods can I have to relieve from allergy..especially nasal

[@dr.lalithaappukuttan5386]

@@divakaraneledath7812 call me for an online consultation after 7.30 am

[@divakaraneledath7812]

​@@dr.lalithaappukuttan5386 how much is your fee

[@marykuttybabu5028]

തന്നെ ഇരുന്നു കുടിക്കുക ഞങ്ങൾ കൂടി തരണം

[@baby24142]

I learnt that we are not suppose to mix cooked food with uncooked food And vegetables and fruits do not mix .is this true

[@thulaseebaiammam5069]

Thank you very much mam.All your videos are inspiring. One doubt mam Can we use home made urukku velichenna instead of virgin coconut oil.Also the difference between extra virgin coconut oil and extra virgin olive oil.Which is better for our health?

[@dr.lalithaappukuttan5386]

IST one is hot pressed the other one is cold pressed taken through machine

[@rajiraghu5183]

Thanks 🙏🙏🙏

[@raseenao7289]

Super mam Iniyum different style recepies pratheekshikkunu

[@minithomas9222]

Very helpful video.

[@unnimadhavannair5776]

Please do a video on IBS and Vertigo.

[@sudhapillai1570]

Ratri salads kazhikkan ayurvedam anushasikkunnilla vatam prakopikkum ennum. Appol pinne enduku cheyyan any alternatives Doctor.

[@sindhuraveendran1462]

Diabetic patients nu lunch um dinner um rice upayogikkamo doctor

[@Mykitchen-py6dz1yo6v]

❤Good information madam

[@jollytomy4946]

Mam virgin coconut oil link ഇടുമോ

[@anilagopalkrishnan779]

Thanks Dr 😊

[@user-uv4xv1rw2h]

ഇഞ്ചി വെളുത്ത ഉള്ളി / ചെറു നാരങ്ങ ഭക്ഷണത്തിൽ വേണ്ടേ? മറുപടി തരുമല്ലോ

[@dr.lalithaappukuttan5386]

Sure

[@dr.lalithaappukuttan5386]

But it’s not a must

[@umanarayanan2940]

Nice recipe👍 Mam, Can you mention the brand of that pan used to make the recipe.....love it☺️

[@archanaarun3660]

Thank you ma'am 🙏

[@sheenarenjive3479]

Good. Thanks👏

[@skerrsjgsk8513]

ഗുഡ് മെസ്സേജ് 👍👍👍

[@sangarirajesh7356]

Very nice sharing 👍

[@dr.lalithaappukuttan5386]

Thanks for visiting

[@sangeev.s4270]

Mam post more recipes plz...its very useful to us

[@dr.lalithaappukuttan5386]

Can expect soon

[@jalajarajan2727]

Super and one doubt. Can we have fruits along with food. Some one says fruits should consume half hour before food. Pls suggest

[@dr.lalithaappukuttan5386]

Can take fruits with nuts

[@divyaabilash3078]

Ma'am inganokke kazhichal healthy wise nallathaanu....pakshe weight orupaadu kurayunnu....pinne kaanunnavarellam chothikkum ennapatti vallathayallonnu....atha oru big prblm....Nammal active aanu....but mattullavarude ee chodhyam kelkkumbol oru nagative feel....

[@gokulmohan1940]

101% correct 😐

[@ajithakumarid9027]

Thank you doctor for this delicious food

[@shanujamz6208]

Pls upload more bf lunch and dinner combos

[@nancymathew4218]

Very informative mam..Thank you

[@sreerekhaajit8429]

Ma'am, which brand Virginia coconut oil do you use?

[@preethimathew6541]

Ivy gourd and sproutswill surely try. Doc, pls do children's snacks

[@georgemv9887]

ഇങ്ങനെ കഴിച്ചാലും മരിക്കും ചൊവ്വേ നേരെ വല്ലതും കഴിച്ചിട്ട് കർത്താവിന്റെ അടുത്ത് പോകണം ഏറെ ആയാൽ 80 സംവാത്സരം 🙏🏿🙏🏿🥰🥰

[@anilar7849]

Ela malyalee janagal 😅 kanunundo, 🍚alavu/Healthy 👍information

[@aswathyvijayan842]

valare upakarapradhamara video.❤ Palarudeyum videos kandittund but madathinte food menus follw ceyyan tanne valare eluppamanu

[@dr.lalithaappukuttan5386]

Thanks dear for the nice comments

[@pankajakshannair7458]

I find a good food for me .I will do the needful.Thank you madam

[@sunithasuresh3946]

Flax seed പൊ ടിച്ചപ്പോൾ ഓയിലി ആയി. അതെന്താണ് mam

[@888------]

Flax seed oil

[@sunithadevinandana9121]

Dr എങ്ങനെ ആണ് മീൻ കറി വെക്കുന്നത് pls ഷെയർ ചെയ്യണേ... ഞങ്ങൾ ധാരാളം മുളക് പുളി എന്നിവ ഉപയോഗിക്കും അതാണ്

[@dr.lalithaappukuttan5386]

Sure

[@santhakumari1677]

Super 👌 Adipoli Aayittude 👌 ❤️

[@rasakkp213]

💯#

[@indumahesh6816]

വേവിച്ച ഭക്ഷണവും സാലഡും ഒരുമിച്ചുകഴിക്കാമോ?

[@advbushra7484]

കഴിക്കാം

[@reesathkhanalfiya9164]

Super doctor

[@divyavinu2030]

Super Mam , Thank you Mam... motivational video 🙏👍❤️

[@dr.lalithaappukuttan5386]

Thanks dear

[@nairrs6030]

you did not add turmeric powder to your dinner recipe. in most of the videos you do not add tp.....can you explain why?

[@dr.lalithaappukuttan5386]

Usually in salads I don’t use turmeric also in juices and kanji It’s my own recipes

[@aleyammamathew2995]

Virgin olive oil cherkamo?

[@safiyahameed3364]

Thankyou Dr

[@raseenasaifudeen9760]

Mam use chyna oil coconut milk urukki edukkunatano .cold pressed ano pls reply

[@manojKumar-wk8uy]

Thank you mam ❤

[@dr.lalithaappukuttan5386]

❤️

[@chandnips3315]

മേഡം സാധാരണക്കാർക്ക് ചുരുങ്ങിയ ചിലവിലുള്ള ഭക്ഷണക്കൂട്ട് പറഞ്ഞുതരണം, സുഗുണൻ, മണ്ണൂർ, കോഴിക്കോട്.

[@dr.lalithaappukuttan5386]

Ok

[@llakshmitv976]

Superb combo 😅🤗

[@kavuu3814]

Dr ennanu Eranakulathu undavuka?

[@dr.lalithaappukuttan5386]

Augest call me july last 9387812172

[@sheebadani3534]

Kadala makes gas, any substitute

[@vaishnavis8676]

Njan 3 days ee madam ne kurich orthu; Doordarshan il pandu kandathanu. KZbin open cheythappol dr nte video vannu.

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@adithyai6771]

തക്കാളി യും വെള്ളരിയും ഒന്നിച്ച് സാലഡ് കഴിക്കരുതെന്നു കേട്ടിട്ടുണ്ട് dr

[@sreelasugathan102]

സൂപ്പർ mam🙏🏽

[@shyamalanair5098]

Good morning doctor nice എനിക്ക് Createne,1, 6 ആണ് എങ്ങനെ കുറക്കാൻ കഴിയും

[@dr.lalithaappukuttan5386]

Call me soon in Whatsap after 8.30 pm

[@dr.lalithaappukuttan5386]

Don’t worry I can correct it

[@joyammavarghese86]

Dr. Juice Ooty poyathupola irikkunnathu inginethina jeevikkunne

[@kalanarayanaswamy2099]

Super 👌

[@dr.lalithaappukuttan5386]

Thank you

[@geethageethakrishnan9093]

Flaxseed nightil kazhichal Stomach pain constipation Undakumennu ketu Corct ano mam Enthintelum koode mixcheythe Kazhikunnathe better akum Atheyo mam Supr video I will try Thanks mam

[@dr.lalithaappukuttan5386]

In some patients

[@kiranskumar4233]

Super❤️❤️❤️❤️❤️❤️.

[@jhansyanand9395]

Dr from where we can get this virgin coconut oil

[@dr.lalithaappukuttan5386]

Amazon DXN company

[@lailahaneefa1446]

Uric Acid ullavark kadala kazhickamo

[@saithalavi6458]

സാറിൻ്റെ മിക്ക വീഡിയോയിലും പ്ലയേറ്റ്റ്കളും സ്പൂണൂം തമ്മിൽ ഭയങ്കര ഫൈറ്റ് ആണ്. ചെവിയിൽ അലപ്പ് ഉണ്ടാക്കുന്നു.പരിഹാരം എന്തെങ്കിലും ഉണ്ടോ?

[@susanoommen5194]

Sugar control ayavarku itu dinner follow chayamo?

[@abhilashmadhavan5766]

I am following

[@dr.lalithaappukuttan5386]

Thanks dear

[@bindhusambu4855]

Thank you mam. Daily consumption of flaxseed powder quantity please

[@dr.lalithaappukuttan5386]

One tablespoon

[@kanakavally9422]

Supper👍

[@jaisysam3120]

Ppppp} pp} 2000 ജിയോ

[@smokyguyzz1852]

Mam milk use ille

[@anujose6175]

Mam. Virgin. Coconut. Oil. Eathu. Brand aanu. Nallathu?

[@dr.lalithaappukuttan5386]

DXN

[@padmajantv8595]

സാലഡ് ആദ്യം കഴിക്കണം അതിനു ശേഷം മാത്രമാണ് മറ്റുള്ള ഫുഡ്‌.

[@salycherian301]

Doctor my hair is falling too many from the top part of the head why

[@dr.lalithaappukuttan5386]

See my Hair pack videos and then call me

[@leelakumar2210]

Super ❤️❤️❤️❤️

[@TasteofhappinessbySmitha]

Super Docter👍👍❤️

[@mixedchannel1367]

പ്രായം കുറഞ്ഞവർക് ethra റൈസ് കഴിക്കാം

[@user-on5uo5uk3s]

❤

[@lalut.g.9187]

Thank you mam

[@pscstudysmart]

Nice video ,super ma'am.Good recipe. Can u do a video about pcod diet plan?

[@dr.lalithaappukuttan5386]

Already done All my fat burning recipes are for PCOD also