Does your foot have good blood flow?

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Frugal Foot

Frugal Foot

Күн бұрын

Here is a video that explains how to perform some simple at home tests to get a better understanding of your foot's circulation. This video should not nor does it take the place of an exam by your own doctor.
What is the difference between an artery and a vein? • The Difference Between...
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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, video, graphics, images and information, contained on or available through this web site is for general information purposes only. The Frugal Foot, L.L.C. makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE WATCHED OR READ ON OR ACCESSED THROUGH THIS WEB SITE.
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This video is intended for adults 18 and over. If you are under the age of 18 you should consult your parent or legal guardian before viewing this video.
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Пікірлер: 452
@gourcharanmahapatra295
@gourcharanmahapatra295 Жыл бұрын
Thank you doctor. This b s quite informative because normally people tend to ignore these things as trivial.
@Jayson90210
@Jayson90210 2 жыл бұрын
What a great video Dr!..I have been looking for these pulses for ever. so much information in a short consise video. Thank you!
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thanks for your comment Jayson.
@mummler
@mummler 3 жыл бұрын
Yay someone that makes sense thank you very much. I have horrible bunions and really bad arthritis which I inherited from my grandmother and my mother so thank you for easing a little bit of pain in my feet. 💖
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you for your very nice comment Beth.
@santanupatnaik963
@santanupatnaik963 2 жыл бұрын
Simple & a beautiful explanation
@RamKumar-ju2vs
@RamKumar-ju2vs Жыл бұрын
Very well explained in simple language , many thanks Dr Sahib .
@arthuroldale-ki2ev
@arthuroldale-ki2ev 2 ай бұрын
As I am 77 and do have kidney issues etc. I am keeping an eye on my feet, this video is my kind of video, strait and to the point.
@frugalfoot4973
@frugalfoot4973 2 ай бұрын
Thank you for your kind comment.
@donnapollock
@donnapollock 2 жыл бұрын
Thank you Dr. I appreciate you for all the great information here. God Bless you.....
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thank you Donna. God Bless you as well.
@Jamilla.315
@Jamilla.315 Жыл бұрын
God bless you both & thank you for sharing.🙏🏻⭐️
@alakdanhilario315
@alakdanhilario315 3 жыл бұрын
I have diabetic peripheral neuropathy, and I have been doing just those you made mention. You are perfectly right Doctor 👩‍⚕️❗️✅Sharing my personal experience. ThankQ FYI.
@hasanhyder3915
@hasanhyder3915 2 жыл бұрын
Excellent stuff. Many thanks
@annettemoneski3463
@annettemoneski3463 Жыл бұрын
Thanks for sharing this information. I can certainly relate with this have critical PAD. Long hours of standing with my career!!! This health matter came up extremely suprising... 🤯
@maryannpalma7749
@maryannpalma7749 2 жыл бұрын
Very helpful and informative
@onsyte-1249
@onsyte-1249 3 жыл бұрын
Hey Doc. I wish I would have Seen your video 2 years ago. May 3 2021 I got 2 stints put IN left leg. You knew ALL the symptoms I'm living now..
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
I hope you are feeling better now. Thanks for your comment.
@chuckinhouston9952
@chuckinhouston9952 2 жыл бұрын
Great presentation. Many thanks!👍
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thank you, sir.
@shanmuga9745
@shanmuga9745 Жыл бұрын
Thanks for the valuable information
@decorosotalle4837
@decorosotalle4837 2 жыл бұрын
Thank you for ur valuable info Doc
@terrygrimes3332
@terrygrimes3332 Жыл бұрын
Thankyou Doctor.. I had a DVT in 2017..now have post thrombotic syndrome. Taken warfarin.. You give good advice. wish you good health . Regards, Terence.
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
Thank you Terry for your comment. I wish you the very best of health as well.
@jackraves7363
@jackraves7363 3 жыл бұрын
🙏🙏🙏 learned a lot within these (almost five) minutes thank you
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
I appreciate your comment Jack. Thanks.
@Premakumari-dz7pm
@Premakumari-dz7pm 2 жыл бұрын
L loop
@loganturner3895
@loganturner3895 3 жыл бұрын
Good show!😇
@subramaniangirijasankar3414
@subramaniangirijasankar3414 3 жыл бұрын
very useful. thanks
@mmmmlllljohn
@mmmmlllljohn 3 жыл бұрын
Thank you for this video. Good to know danger sign so we can talk to our doctor.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thanks for your comment.
@oldprophet
@oldprophet 3 жыл бұрын
every good soldier/marine/ops know how important our feet are, so food 4 thought, thanx doc very important :)
@risteardwest3384
@risteardwest3384 Жыл бұрын
A excellent video explaining all the details on your feet toenails I give him five stars for doing this it put you wise to a lot of things about your feet excellent ⭐⭐⭐⭐⭐💯👍❤️
@PraveenSrJ01
@PraveenSrJ01 2 жыл бұрын
Definitely learned something new. Thank you so much 😊
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thanks for taking a moment to comment.
@BLAC_740
@BLAC_740 3 жыл бұрын
Good advice.
@tessieyuson6613
@tessieyuson6613 2 жыл бұрын
thank you so much doctor
@yangqin2970
@yangqin2970 3 жыл бұрын
Thanks for this wonderful video. Subscribed! From Malaysia.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Hi yang qin. Thank you!
@lesblack8996
@lesblack8996 Жыл бұрын
I found the toe pinching exercise very reassuring thank you
@theophilusdsilva8531
@theophilusdsilva8531 3 жыл бұрын
Thx Dr. God bless you
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you Theophilus. I appreciate that.
@TheProsperity4u
@TheProsperity4u Жыл бұрын
Great .Useful information
@hansvdwesthuizen1694
@hansvdwesthuizen1694 2 жыл бұрын
Thinks for this valuable info, learnt something new today,
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thank you for taking the time to comment.
@claudiosaez1296
@claudiosaez1296 Жыл бұрын
The video is very good I learnt a lot thank you.
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
Thanks for the comment Claudio.
@carolbenson6524
@carolbenson6524 Жыл бұрын
Excellent information! Appreciate it!
@vinayakkamat4832
@vinayakkamat4832 3 жыл бұрын
Thanks. Informative & useful.
@alfonsocasillas7290
@alfonsocasillas7290 4 жыл бұрын
Thank you Dr I always enjoy your videos
@frugalfoot4973
@frugalfoot4973 4 жыл бұрын
Thank you Alfonso for your kind feedback.
@marie-danielleoreilly3468
@marie-danielleoreilly3468 3 жыл бұрын
Great informations ! From Switzerland, thank you!🇨🇭🇨🇭🇨🇭
@jonogren5567
@jonogren5567 3 жыл бұрын
Cool. You heard of Seattle WA. USA?
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Many thanks for your comment. You have a beautiful country. I was there years ago for the Engadin Skimarathon.
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
@@jonogren5567 oh Yes headquarter of Star bucks
@charlesfleury100
@charlesfleury100 3 жыл бұрын
outstanding..big thanks..
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thanks for your comment Charles.
@lisawilliams781
@lisawilliams781 3 жыл бұрын
I appreciate your video 🙏thank you
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you Lisa for taking the time to comment.
@cat-tzu1234
@cat-tzu1234 Жыл бұрын
Thank you for your guidance. I live in Japan, and, as far as I know, there are no podiatrists. Probably one would go to a general orthopedic clinic, but, once again as far as I know, they don't do things like insoles, etc. What to do?
@annsowers4591
@annsowers4591 3 жыл бұрын
I have fibromyalgia. The newest victim is my feet. I could just cry when it decides to come calling. My husband had a deep vein thrombosis. He also has PAD. 2 bypass surgeries, several stints later he still has both legs and feet. He was a pilot and I believe the long cockpit hours aided this. His circulation is at 30% but this is as good as it will get. By all means see a Dr if your foot turns colors. Quick action and the good Lord is why my husband still has his leg.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Amen to that! Thanks for your comment Ann.
@tabassamnaz5432
@tabassamnaz5432 3 жыл бұрын
Please help me as well . I have fibromalagia & I have nerve problem.& doctors dont care! Please give me your number so that we can talk. Sod d doctors. They think they know it all !
@annsowers4591
@annsowers4591 3 жыл бұрын
@@tabassamnaz5432 Have you seen a Pain Management Dr? I would try a Rumotologist as well. I cannot take Steroids, Lyrica or Neurotin. They all mess with my heart. Lots of people have good outcomes with the Lyrica and Neurotin. Pain medication does NOTHING for nerve firing. I had a very bad bone infection in my jaw. The nerve in my face fires. I have learned to breathe thru it. Thank God it is not constant. I also have a tens unit for everything except my face. It helps me so much. They are not expensive if you buy through Amazon. It was cheaper than my insurance copay. I also use MagnaLite DB pain relieving foot cream. I can only find it on Amazon. It is a little pricey, but helps me so much. I think I paid $17 for 4 oz. I only use it when I have a bad flair up. The trick is to be generous with the amount you use. I put about a quarter's worth on each foot. Rub it in really good, and immediately put on a pair of loose socks. You have to remember that Doctors are limited to what they can do. Neurontin is now a controlled drug hence Pain Management. I can tell you it keeps my husband from going insane with nerve damage in his legs. I hope this helps. If nothing else, print off my comments and take it to your Doctor. Maybe it will help your regular physician in getting you to the proper Specialist. They may send you to a Vascular Specialist to check your blood flow. By all means go.
@yvonnepersaud3905
@yvonnepersaud3905 2 жыл бұрын
@@tabassamnaz5432 interestingly, responding to your words, Doctor don't care, hahahaha, When I pointed out to my doctor that the hair on My legs are falling off, My brilliant doctor response was, don't worry, it's the pants that's causing it,I left her fancy office thinking that I was wearing pants for ages, but this discovery is recent, but then I didn't went to medical school,what do i know?
@alicescott5405
@alicescott5405 Жыл бұрын
Yes Amen 🙏
@medo123345
@medo123345 3 жыл бұрын
Tks dr.
@edwardstanley2195
@edwardstanley2195 Жыл бұрын
Thanks, this has been very helpful with my 95yr old mom. 👍
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
God bless your mom!
@edwardstanley2195
@edwardstanley2195 Жыл бұрын
Thank you!
@kcdawg2060
@kcdawg2060 2 жыл бұрын
Thanks I'm looking forward to seeing more. 🕊️✌️😎👍🇺🇲🇺🇲🇺🇲
@saidfarid6382
@saidfarid6382 Жыл бұрын
Hello dear Doctor Frugal Thank you so much for your interesting information about Health,i do appreciate your job.I wish you peace and happness under the sky of prosperity. All the best. Take care and have a good time. Your Student from Algeria.
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
Many thanks for your kind words.
@nelliegarza7431
@nelliegarza7431 3 жыл бұрын
Best ever info thanks
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thanks for the comment Nellie.
@user-yk9sk7pg6v
@user-yk9sk7pg6v 3 жыл бұрын
Thank you, Dr.
@tresawill6247
@tresawill6247 2 жыл бұрын
Thank u so much
@dooranderson938
@dooranderson938 2 жыл бұрын
Thank you . Very informative and right to the point my kind of DOC.
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thanks for the positive comment.
@elmagoodridge6081
@elmagoodridge6081 2 жыл бұрын
tl
@elmagoodridge6081
@elmagoodridge6081 2 жыл бұрын
tl
@roberrrisk177
@roberrrisk177 Жыл бұрын
Excellent
@kanikacr2568
@kanikacr2568 3 жыл бұрын
Thank you for information Dr. I've cold foot,is this related to poor blood circulation? I also have knock knee.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Possibly. It could also be due to other causes such as smoking or Raynaulds. Get it checked out.
@sandrahenderson9553
@sandrahenderson9553 Жыл бұрын
Thanks for sharing the viens in my legs colaps the doc cant help me can you give me any remedies I can try at home thank you
@nagarajagowda282
@nagarajagowda282 2 жыл бұрын
Thanks Doctor God bless you very nice
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thank you Nagaraja for such a kind comment.
@anitamathews7158
@anitamathews7158 2 жыл бұрын
Thanks Dr David 🙏
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Thanks for the comment Anita.
@laurenwilkinson1437
@laurenwilkinson1437 2 жыл бұрын
I’m only 26 , but my feet especially my toes and my hands ( especially the tips ) have been like pure ice cubes for a week or so , so I’ve come to KZbin looking for ways to check if it’s my circulation. I work too much to get to a doctor . I was concerned of it causing blood clots if it is poor blood circulation. Lot of my family have had blood clots . Anyway thanks for the video & merry Christmas 🎁
@frugalfoot4973
@frugalfoot4973 2 жыл бұрын
Merry Christmas Lauren. Thank you for your comment.
@sammylove14
@sammylove14 2 жыл бұрын
My feet are also complete ice cubes!
@dstarkspp
@dstarkspp 2 жыл бұрын
Wrong place to be looking I wouldn’t trust KZbin…..
@melissaquintero7201
@melissaquintero7201 3 ай бұрын
Did you figure what it was?
@marjanadidi1261
@marjanadidi1261 3 жыл бұрын
Thank you 🙏
@deeqoali7949
@deeqoali7949 3 жыл бұрын
Thank you 🙏🏾
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you for commenting.
@yoliej.benoit8762
@yoliej.benoit8762 3 жыл бұрын
Where are you located please?
@user-qh6ln4bn4k
@user-qh6ln4bn4k Жыл бұрын
Lovely video
@ezloop1
@ezloop1 Жыл бұрын
great information, than you .
@frugalfoot4973
@frugalfoot4973 Жыл бұрын
Thanks for your comment.
@usmannoman9210
@usmannoman9210 Жыл бұрын
Thanks Dr. Great information. I have some some swelling lines of tissues around ankles of both feet. What is this phenomenon Plz comment on these. I have started difficulty in walking now. My age is 60.
@TheThoover
@TheThoover Жыл бұрын
great foot model
@anniesimilton316
@anniesimilton316 3 жыл бұрын
Thank you so much
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thanks for commenting Annie.
@loganturner3895
@loganturner3895 3 жыл бұрын
So do I.
@debstayblessed9549
@debstayblessed9549 3 жыл бұрын
Hooray Thanks for the informative video. Appreciate you sharing your expertise. I use my Fitbit and get in 10 to 15ksteps daily. Calluses are now a challenge. Do you have video on calluses?😊
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Yes, check the playlist. The do it yourself padding videos deal with calluses. Thanks for your comment.
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Here you go: kzbin.info/www/bejne/rWLXiamKd6uqkMk
@debstayblessed9549
@debstayblessed9549 3 жыл бұрын
@@frugalfoot4973 SUBSCRIBER!!!👍
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
@@debstayblessed9549 Thanks Deb. Happy New Year to you.
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
What z that?
@lalakhan1343
@lalakhan1343 2 жыл бұрын
Thanku so much dr
@danilaurin3633
@danilaurin3633 3 жыл бұрын
How do. You treat an abcsess oo your ankle bone?
@pravisrbin8947
@pravisrbin8947 3 жыл бұрын
Thank you Doctor
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
Thank uf for information .me from India
@spark_6710
@spark_6710 2 жыл бұрын
A very good video !!👍👍💜🥁🐉🎤🎶💞
@laraoneal7284
@laraoneal7284 2 жыл бұрын
I have a Medic Tharapeutic foot vibrator machine and use it like about 1 hour every other day. Any thoughts on these foot vibrators?
@brendaturnbull7429
@brendaturnbull7429 2 жыл бұрын
Thankyou
@niramalalingam2988
@niramalalingam2988 Жыл бұрын
Dr, dorsalis pedis artery palpable volume good, but ankle unable to feel why
@GospelOfTimothy
@GospelOfTimothy Жыл бұрын
I had a stellate ganglion block to the neck for shoulder pain. After the block my bread pressure dropped and I had chest pain. Then I noticed I lost all the hair on my legs. I can see the big blood vessel by my ankle but I can't feel the pulse. So what does it mean and how do I get the circulation back in my legs? Skin is soft on my feet and not shiny.
@deepanshu5707
@deepanshu5707 2 жыл бұрын
which type of doctor i should see, i feel pain in my legs and hands and i recently started developing scaly skin near my legs thumb area.
@SahilPatel-ln8iw
@SahilPatel-ln8iw Жыл бұрын
If there is a partial thrombos in the posterior tibial artery but no pain or swelling. How should it be treated?
@MaryKane-qv5vz
@MaryKane-qv5vz 3 ай бұрын
I have chemo induced neuropathy affecting my toes and hope my next chemo sessions won't make the condition worse.
@hw5176
@hw5176 4 жыл бұрын
This was soo informative👍
@frugalfoot4973
@frugalfoot4973 4 жыл бұрын
Thanks for the thumbs up H W
@laxminarayanbohra595
@laxminarayanbohra595 3 жыл бұрын
Thanx sir
@VishwaNathGummaRaju
@VishwaNathGummaRaju 3 жыл бұрын
Dr FF, Thank you for the upload. However, pl do advise how to keep up the good state and also how to prevent any adverse condition in future. Am one more of your subscribers and awaiting your response. regards VishG
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
ViswaNath thank you for your comment. I will have to do some thinking on how to make a video on that. Thanks for the suggestion.
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
Thank Vishy for the kind suggestion Appreciate the gesture
@Julesss-i8w
@Julesss-i8w 3 жыл бұрын
Feet get cold sometimes.n I have tingling in both feet everyday I have a good pulse in both top feet but I can’t really feel it in the ankles why is that
@shouriraj4960
@shouriraj4960 2 жыл бұрын
Good 👍
@michaelgurnaut2436
@michaelgurnaut2436 3 жыл бұрын
I have couple of Yoga exercise which screech all part of the feet . Panful to start with then pain goes away with practice and end up with very healthy feet with good blood circulation.
@meerahims4164
@meerahims4164 3 жыл бұрын
Hi Michael read my comment scrolling up... Pls suggest a good exercise
@user-eq1pd5rd9v
@user-eq1pd5rd9v 3 жыл бұрын
I am Arabic and I love your content because it is real and serious
@frugalfoot4973
@frugalfoot4973 3 жыл бұрын
Thank you so much for your feedback.
@user-eq1pd5rd9v
@user-eq1pd5rd9v 3 жыл бұрын
@@frugalfoot4973 ❤❤
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
Exactly
@kabhisharma3464
@kabhisharma3464 3 жыл бұрын
Which part of Arabia u live
@joeytomberlin2277
@joeytomberlin2277 4 жыл бұрын
Love your videos
@frugalfoot4973
@frugalfoot4973 4 жыл бұрын
Thank you for such a kind comment.
@Mikeschmidt61
@Mikeschmidt61 3 жыл бұрын
What about when my left foot is often slight purple and toes are constantly numb, I also took a thermal scan and my left foot is 3 degrees colder than my right?
@taserface8352
@taserface8352 Жыл бұрын
Check the user reviews for " Natto " at Web MD .
@kimyoung3484
@kimyoung3484 3 жыл бұрын
Thank you so much Sir.👍
@FocusOnWisdomprov
@FocusOnWisdomprov 3 жыл бұрын
Ok sis Rochelle check this out
@mohamedmuwadh2582
@mohamedmuwadh2582 Жыл бұрын
I feel heavy pulse on foot & dorsalis area too. Whats the reason for this? Its annoying to me after wear shoe can feel
@wendynikkel6953
@wendynikkel6953 Жыл бұрын
When I go skiing my feet are partially numb and cold in the morning and I can’t do my boots up tight, as it hurts like hell. Then by about lunchtime they come right and like “ thaw out” and I can tighten my boots and ski the steeper slopes. Had this since I was 26 yrs.
@ccaselli7
@ccaselli7 Жыл бұрын
thanks. i cant feel nthe pulse on my feet. the other things r ok.Also, in the morning ,when i get out of bed and start walking around,,i get discomfort in my feet overall,..it lasts just a few minutes tho. Is that likely neuropathy? i dont have diabetes.
@Oravankarva
@Oravankarva 4 жыл бұрын
Very good video 👌
@frugalfoot4973
@frugalfoot4973 4 жыл бұрын
Thank you for your kind comment Oravankarva.
@narasimha5566
@narasimha5566 3 жыл бұрын
Thanks sir
@abidakhokhar8647
@abidakhokhar8647 2 жыл бұрын
Very informative video
@chandracharles9972
@chandracharles9972 3 жыл бұрын
Please show the exercise for knee swollen
@billmancos9820
@billmancos9820 3 жыл бұрын
Thanks!
@stevelopez372
@stevelopez372 3 жыл бұрын
Thanks Doc, if painting my toenails will help I’ll do that to. Lol.
@normahirata6859
@normahirata6859 3 жыл бұрын
Phone
@rogermoore27
@rogermoore27 3 жыл бұрын
Lovely
@grahamlyons8522
@grahamlyons8522 2 жыл бұрын
DR DAVE: What are regular but gentle exercises that can increase blood circulation to my (and others'!) feet?
@punkay3648
@punkay3648 3 жыл бұрын
I can imagine on Halloween, people flood this channels comments with "Trick or treat smell my feet"
@arthuroldale-ki2ev
@arthuroldale-ki2ev 2 ай бұрын
I have always hated all that halloween nonsense.
@charlesf4428
@charlesf4428 3 жыл бұрын
Nice foot!! ;)
@ettawing5955
@ettawing5955 3 жыл бұрын
Nice
@bernardlawessr8536
@bernardlawessr8536 2 жыл бұрын
I have Circulation problem in My low feet and ankles what is the best remedy for that my doctor told me I have poor circulation In the Veins
@margaretcollins5446
@margaretcollins5446 Жыл бұрын
I am Mrs Collins from secunderabad, Telagana. I'm having a lump on my left foot on the in instep i have been for therapy.
@minag1887
@minag1887 3 жыл бұрын
Namaste~)* Thank you so much for sharing...
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