Drop set from Hell | Mike Rashid | Simeon Panda | Big Rob

[@phillipjames3545]

Mike Rashid videos made me fall in love with squats . There no other KZbinr who put as much effort in there leg training

[@acevalentine791]

This SP's vid Mike just recycling for money

[@mrPSlblock]

Word that squat everyday shit

[@koopapro]

@@acevalentine791 there is more than enough money to go around for everyone stop hatin and get yours

[@smbeezy]

Mike Rashid hey mike, what’s up brother ! How wide is your stance when your taking ass to grass? I’ve been training with your videos for about 3 months now and I’ve grown and got stronger with every muscle group besides legs. I can’t get past 225 2-3x and that’s ass to grass twice a week. We’ll try to hit kegs twice a week

[@Drake2090]

You haven’t seen platz have ya

[@BeastmodeJones316]

Some good leg day motivation🔥

[@gameANDchange]

Chris Jones on deck? That's what I'm talking about.

[@TMoz311]

Chris Jones wassup homie!

[@acevalentine791]

CJ!!! YOU HAVE THE BEST CHANNEL OUT JUST ORDER SOME GEAR THIS WEEKEND

[@toohoney8674]

@@MikeRashidOfficial yeah he is.

[@1985Crystal]

@@MikeRashidOfficial Cant wait too see you at Iron Wars 4 and The La Fit Expo. Commin from Houston.

[@brendankraehe931]

Thank you for the one meal a day diet plan. It works for me, currently 265 heard your message about folks dying and decided it had to happen. The weight has to go and the diet get better. Since Immediately bought some Tilapia, peppers, spinach and kale. Working on perfecting my brussel sprouts in the oven with pecans!!! "Everyday I'm Brusselin'!!!" Now the diet is plant based with high protein meat. Smaller portions are easier knowing that feeling is the body pulling from the storage. Heard that in your one meal a day video. 'Preciate it! dropping 30 lbs is doable quickly with this everyday!! Thank you!

[@amirperrymusic]

Let's get it! That outside gym is the dopest. Nothing like that fresh air. 👃🏾

[@fragolencjonwar995]

Especially when it's raining 😂😂😂

[@DigitalRaider1]

Only can do that in Arizona and Cali in January.

[@B1GJOHNSTUD]

@@DigitalRaider1 hawaii

[@KMETALS1]

Did you made that beat @ amir ? Beat is lit !

[@amirperrymusic]

Eddy Kisono I did. Thanks!

[@litawi7869]

The reason im.hooked on your channel, is because you bring self development into everything you do...priceless lessons. And can I just say, that Simeon is a beautiful specimen of a man! 😍 And his form!!!👌🏾😘

[@jwoods5234]

I watched a video of your for the first time last week ,describing what u eat for the day and I just knew I had to get my life back right and in shape .. keep up the great work and keep being an inspiration and just motivation to others💯💯

[@garyleung5760]

lol at the dude at 12:05 taking his shirt off to blend in with Mike, Simeon and Rob.

[@DopeWithoutDope]

Lol he's like I'm getting money too mfs

[@kingbeeris8814]

Watching Mike Rashid and the big Mike videos inspired me to get passes to the gym Friday . Me and my wife both

[@SK8N71]

You guys still going?

[@calvinlyons2070]

Yeah, the world wants to know... you guys still hitting up the gym???

[@RobertThompsonEshun]

Love the life talk in every video. Get down and dirty plus providing great mental jewels!

[@dionne681]

I love these video. Mike your the KING of fitness content and keep it mad real. Much love and respect 💯

[@lawrencemiles303]

I've been in the gym and in my garage for a month and 2wks your videos motivate me so much I'm done 15lbs and lifting a lot more and way more energy for life keep it coming bro thanks

[@dedelove6571]

You guys has definitely set the bar! Strong mind set, positive self talk, comes stronger results. 💪💪💪 #Salute

[@roberthudson0687]

Keep the videos coming. Great teaching tool. All you guys are great teachers of the craft.

[@drielx1031]

I watched a couple of ur videos b4.. But this one really inspired me. I had to subscribe.

[@MY4HAPPYFACES]

I just so fell in love with your channel been watching it the last few days video after video and learn so much. I recently started lifting weights a few months ago and just fell in love with it but what makes your channel Stand Out is getting to listen to the conversations your having while lifting so I learned even more than just weights I learned about life and culture and so many other things thanks so much for this video. I wish I was in your area I could work out with you maybe but I'm all the way in Flint Michigan

[@peterjefferson8465]

Bro. If no one says it I will. Watching y’all squat and seeing Simeon in that type of pain from the lactic acid buildup at the end of the set is as real as it gets. Everyone one wanna be a KZbin fitness trainer/influencer or even a faker, but y’all really showing what it takes to get the body we all want. You got my support from here on out.

[@godsandmonstars]

It crazy other youtubers still can’t imitate this content you and CT own fitness on KZbin based on hardcore content. Other than that just wanted to say thank you you’ve helped me a lot shit I didn’t even know what a dropset was or delts til I started watching you and ct. hopefully you’ll know who I am in a year or now starting my own brand I got a vision just gotta put more work in. Been watching you and the ambrosia collective. Your my idol and ct and from Ohio just wanted to say thank you for help changing my life man see you at THE ARNOLD CLASSIC IM COLUMBUS

[@tobiasfunke6351]

Why would other youtubers want to imitate the stupidity that mike and ct have put out in the past years. They are nowhere near being the best on youtube. CT is bottom of the barrel when it comes to giving out fitness adivce. If people did a little bit of research they would see how dead wrong ct is about so many things. I will admit mike has gotten a little better in the past years but he is nowhere near the top.

[@kevin1seven923]

ATHLEAN X

[@davidharcot220]

@@tobiasfunke6351 you can 🤣😂😃 argue as mach as you like you are free

[@Hervinbalfour]

@@kevin1seven923 Exactly! Athlean X is the real deal. I have learned from a lot of kats, including Mike Rashid. But Athlean X has the most YT subscribers and that's because his shit is 100. His info is always backed by real science not "broscience". And rarely do you see his info being challenged or questioned.

[@fellaman1000]

You guys don't realize how much these videos do for people. #appreciated

[@Natureboypkr2]

Mike is 100% right about the character building method. I remembered going through special operations selection when I was active duty and they put us through grueling mental and physical torture, however, after going through that, everything in life was so much easier.

[@incrediblefitness2836]

Dope video, nice to see couple of friends just enjoying working out together talking and encouraging each other, still waiting for the podcast it's been a while

[@keepitrealp5342]

@13:20 the white dude with the kettlebell squating is the bomb 💣👍 couldn't get intimidated by Mike and his gang..🤣 lol

[@TMoz311]

Not afraid to get dirty, this is character building.... That was well said Mike , good shit.

[@kingallotey638]

Iron sharpen iron! its good to see brothers coming together to push each other to be better physically and mentally

[@milchomilchev853]

Another awesome video! Thank you, guys! Looking forward to more videos with the 3 of you.

[@JEVITEE]

Inspiring and motivational content brothers. This video taught me so much, such as the importance to humble yourself and train effectively for greater success. You guys have given me the motivation to start my own youtube channel, I want to inspire others as well and to promote the importance of being yourself, regardless of what people might say. Stay Blessed guys. Much Love.

[@SLaYeR_32R]

Heck yea, brotha's be brotha's! Rashid very inspirational guy! No doubt

[@richellemuah]

Because of your videos i decided to go back to the gym 😊 I do the squats like you say and it makes a huge difference! Thank you! Much love from Montreal xoxoxo

[@emirmermer7218]

Thanks for all the help without you I would’t be good at exircise love ya keep the good Work I play basketball and I love it i learn more when I watch you

[@thatboi_tray5601]

Ever since watching Mike do squats it made me turn my least favorite day into one of my favorites. I have naturally skinny legs and the results have been bonkers just from putting in that work. And fuck overtraining I gotta get those legs I desire! Much love Mike!

[@mahbubmo]

One exercise i need to get better at in 19. Thx for the content Mr. Mike. Humble follower. Much love.

[@OutChillinMedia]

Only Mike can make you feel like squatting everyday

[@slimjimmiyagi1555]

I just made this adjustment about a month ago to help w knee displacement during my squat, noticeable improvement.

[@Femi925]

Awesome video. Squats and Pull ups are 2 of my weakest exercises. I Started doing legs on Mondays and pull ups 3 times a day.

[@fxlegacy7085]

Simion never skip teeth day...god damn

[@infamousy2g1]

Lmfaooo

[@JayBelafonte]

Veneers fam

[@fulavision]

Yo chiiiilllllll 😂😂

[@2xHooligan]

Bro Lmfaooooo

[@aarons8845]

😂😂😂

[@Samisegunda]

Thank you for sharing the inspiration

[@MaddenSpeedyarmybPurpleHeart]

Im watching this while I train to be a Ranger at FT Benning GA, SSG11Bravoinfantry......Respect

[@richlymann6451]

Good insight on warm up and form . Excellent video

[@joekhugaev8853]

Mike Rashid bro respect you. He came back and i love it. yes we can!

[@Hyperions92]

Hope we all putting in work this week

[@Bakesonline]

i always see you in the gary vee comments!!! hope your all good brian!!! vayner nation!!!!

[@ARMON180]

“The don’t give a fuck about your knees. They just want to be correcting you” 💯👍🏾

[@rizktakerz8913]

Just have to say something bro. I like how u do your thing with fitness, motivational speaking and etc. Really, you're an inspiration in so many different ways bro, to all of us. Salute 🦅💪🏿💪🏿🦅Thx

[@vishamchinkan6920]

I really love Simeon's passion for lifting

[@MrDopestDope1]

he is my favorite natural body builder

[@Kaniala-l7s]

I was told once by an all time great at the gym " if you are using knee wraps, and a belt, you're doing it wrong" man should of done a leg extension pre-exaust one set to failure then squat w.e you got left in them legs, drop set, after drop set, after drop set. That technique got my legs jacked!!! Even better right after into heavy leg press for slow controlled negatives (another drop set)

[@Roccy_805]

3 KINGS... keep it coming, y'all

[@turtle4614]

Do work, dig the channel and it's helping me out to build this upper body! ✊🏾

[@SHII5280]

I need that instrumental at 6:24 for my workout....#AlphaShredSeason3

[@motivatedab3650]

Sharvez Hudley II let me know when you know

[@fxckoff1390]

You know you made it when Yeezy's are your gym shoes

[@koopapro]

Lol dat nigga hella boujee on da squats 😅

[@lexhimself876]

Lol.. dem shit FRESH!🤣😂

[@mariqstigler2197]

Those are bum ass Yeezy bruh

[@JaylinStripling1]

Facts lmao 😂🔥

[@JayBelafonte]

Appreciate it Mike, this is all the stuff I didn't see in Simeons Version

[@214dadon8]

Love your videos Big Homie! But I want to know if I train 4-5 times a week how often should I squat?

[@HUSTLER-AT-HEART]

I hate leg day but I got to start hitting my shit not just upper body.

[@quintinfields9264]

dude always dropping gems

[@CnormTV]

The second background track is🔥🔥🔥🔥🔥

[@pensivepoet3281]

The one playing during 8:28 is 🔥🔥🔥 too

[@icebergemchamas]

since I started to follow your food lifestyle I became a fan, greetings

[@ShaolinAllen]

Great video only thing missing is CT yelling putting the battery 🔋 in y’all back 💪🏾

[@RogueAPBT]

Love the content, great to see Big Rob on here. A little feedback for the camera peep, could just be me, but it's a little distracting when someone is squatting and the person with the camera is moving the camera up and down every rep...any chance of just zooming out a little to get the whole movement in the frame instead?

[@1985Crystal]

Awesome video Love the Motivation!

[@kingsupremep]

Thanks, yeah that burn has to be experienced to understand.

[@Hervinbalfour]

I may be one of the weird ones out there but I love squatting and deadlifting more than bench press. The intensity and pump of leg day always leaves me wasted but it's the best feeling ever.

[@Sayneemz]

9:20 when that guy got at them Squats in the background 😂 get it granddaddy

[@grizzlymardy]

Big time motivated to keep doing my squats! Outdoors too perfect lol

[@duanefunderburk4182]

Mike spits that true knowledge 🙌🏾

[@shefitsnatched_1978]

In this video you said humble yourself. What I got from that is, I can do 315. Things is, I have a bench behind me. Should I do away with bench and go lower? That would cause me to lose my pride and go lower at my weakest point. Which you also said, we should spend more time there.

[@jacksonbeje]

Fist time watching Big Rob train legs( Squats)... much respect....

[@BodyByDrew1]

Hey mike your a huge inspiration , where can your followers and I find those awesome pants that allow you to squat without shredding every fiber apart ??

[@Maddison6912]

Definitely copping that black Alpha boxing academy shirt shits ill af!!

[@ABSVabeautifulsunsetvlog]

Sup mike, was just thinking about him and wondering how CT’s doing? Hope he’s recovering and we’re looking forward to seeing him in future videos.

[@rubberbandman1213]

All the way from Tanzania, respect big bro

[@alfredkaizirege]

Vp wewe, mbongo upitwi

[@OriginalKoolade]

Waziri mambo vipi! Shout out to the homeland

[@rubberbandman1213]

ha ha ha pamoja wazee,nawakubali sana hao machiz.

[@markgaines5730]

Right on time for this leg day tomorrow. What/ where did you get those pants?

[@jonhollister4073]

Thanks Mike,Simeon & Big Rob!

[@amoghdalvi8487]

Hardwork! Dedication!

[@jeanfrancoisjeanlouis7814]

Mike read my mind when he said, "what the fuck is a kilo?"😂🤣😂🤣

[@Lunaclicks]

Got Big Rob from Compton in the show (Big Rob did it)

[@Nsands81]

Damn man that gym is absolutely amazing! Nothing like out doors gym

[@Sergeantguddda_]

Hey Mike. Where’d you get the pants from? Those are sick!

[@fazer12779]

2:30 Was that video with Bradley Martin?

[@MontrealTitanArms]

DanieI Joseph yes

[@bernardsmith4549]

When it's Simeon and Mike, they always put in work. Enjoy the Video because it truly helps you to raise your game.

[@boodamarcus1208]

I need that session OG @MikeRashid

[@iSpeakGodsWords]

Video just in time, told myself i need to start being more serious about squats

[@МыколаНетребко]

Mike appears to use the high bar. Does it matter if the bar is lower like Rippetoe?

[@Keepitreal512]

is their difference In squatting cause they squatting very low passing the tension to me isquat as far as a chair like if u taking a seat and keeping the tension

[@straightgains6239]

Nice video, thanks for uploading this content, one of the best fitness channels around. I've just started lifting and already learnt a lot through your channel :) I'm on the starting strength program and have just passed the 8 week mark. Made a compilation of the progress of the physique and i'm quite impressed with the results! Would love to hear what you think of the progress if you can find the time to take a look, if not I understand as you must be very busy. Anyway thanks again for the video and I wish everyone a gaining and healthy day. Peace!

[@jomarfarquharson711]

Why wasn’t big rob sets shown ?!?!

[@weinershnitzel5498]

its only ever arm day for Big Rob

[@jlethic5938]

Jeff Nippard just did a video on squat😂 Love your vids Mike! Let’s get this bread!💪

[@samuelreese7397]

Thanks for the knowledge Mike (Below Parallel)

[@fazer12779]

13:20 Meanwhile that dude with the kettle bell in the background 🤣

[@dbdowlen]

Finally hit 5 plates on my squat as a PR. Your videos helped me evaluate myself and slow it down to do it right. Find my perfect squat and work it with patience and control. Could have done it faster and looked like crap I am sure; probably would have ended up hurt. Thanks for putting out the quality!

[@Chasetaylorlifts]

I do wide stance low bar squats. Only squat ill ever do

[@motivatedab3650]

Need that second instrumental

[@Sesshyru]

@15:14 Real talk yo. The realist. This is my philosophy and it has worked greatly for me.

[@TruthTraining1130]

Solid Ass Leg Training Brothers! 👏🏽

[@binubagam2893]

J

[@alexo5190]

Where is that outdoor gym located?

[@jonhollister4073]

I see them starting with the bar..... so I can just start with the formation of the exercise no weight ....ALL REPS!

[@heytheresquare84]

Bruh, where did you get those pants from? I need a pair or two of those!!!

[@sanno69]

Good talk brother I need to get back at it 💪🏼

[@sjinvestors250]

Sometimes I would like to hear Robb say more. He seems like a cool guy. Robb we need you bro

[@KingELon]

Bruthas jellin on some quality stuff with class...!! This the type shit that makes me proud and feel good...

[@miguelcastaneda3855]

I have a infused hip so squats are very difficult because i have no fix-ability on my right side. Do you have any recommendations?

[@jeffinsamuel3341]

Can u upload a video about workouts for growing taller. Please... I'm feeling inferior to all my friends because of my low height. Please help me!

[@adend5029]

are you serious? don't get too caught up on shit you can't control man. just workout and be confident.

[@jeffinsamuel3341]

@@adend5029Thank you dude!

[@ARKHAIVES]

HOW DO YOU GET IN THAT BOXING GYM WITH MIKE RASHID THO?