Thanks for your comments and encouragement, keep practicing and enjoy the tai chi and the better health.
@caroldudek79663 жыл бұрын
Being on oxygen 24/7, i feel the movements help me. Relaxing and improved breathing. You a part of my day, thank you.
@drpaullamtaichiproductions3 жыл бұрын
Welcome and thanks for your comments. Enjoy tai chi and the health benefits!
@salvatorebianco50193 жыл бұрын
Dear Dr Lam I am an Italian physician I am just starting my approach to Tai Chi and I find your video very interesting and useful for the mental and physical health. Thank you for sharing.
@Valerieann100 Жыл бұрын
I am so grateful for your lessons, I can feel the rewards of TaiChi. Thanks again
@MaryEBoutte3 жыл бұрын
Perfect timing Dr. Lam: there's much construction outside my window this Saturday morning and afternoon. Blessings.
@chrisloukes4243 жыл бұрын
The ultimate cure for Road Rage. Excellent stuff Dr Lam. Your programme should be played in the world's prisons every morning!
@sharonlujan94972 жыл бұрын
you are a lifesaver, thank you so much!!!
@DianeGaskill-m4v10 күн бұрын
wonderful
@debmccollum97293 жыл бұрын
Thank you, Dr. Lam, for making these available. In a time when many people are full of anxiety, this is like a balm of comfort and peace.
@psteelman44483 жыл бұрын
Thank you Dr. Lam.
@Valerieann100 Жыл бұрын
I love this lesson, I can feel the relaxing movements . Your teaching is awesome!
@mayrandrade_art97863 жыл бұрын
Thanks for teaching us
@dmcalignments83852 жыл бұрын
I loove your videos!! I'm recovering from a injury from last year and we are in the Mountains lot's of snow to dig this year, you're exercises give my body and mind so much strength!! 💞💞💞
@peacebstill3132 жыл бұрын
You are a blessing. Thank you!
@Valerieann100 Жыл бұрын
Love love love it.! I’m starting to get it as my body and mind are connecting well❤
@lindabarbero64612 жыл бұрын
Thanks Dr Lam! You gave me encouragement to do n learn TAI CHI at my old age on my retirement journey!
@shujiling2133 жыл бұрын
Excellent thank you
@peacebstill3132 жыл бұрын
You are wonderful!
@eztaichiforhealth90612 жыл бұрын
I love this video so much, Dr. Lam. I share it with all my tai chi participants and also with all my hypnosis clients. This is key to releasing stress and achieving the relaxation response!
@jerzeysfinestt_15742 жыл бұрын
Thank you so muxh
@gena66523 жыл бұрын
I feel better, thank you I appreciate you very much!
@jaliscojs2 жыл бұрын
I will share these videos. It's always good to know that there are different options to improve your health.
@catalinadgallagher503 жыл бұрын
I think this would help me since i started doing what you were doing on this video .. hoping for my soonest healing
@2GETHER2472 жыл бұрын
Thank you for your help 😊
@goodnatureart3 жыл бұрын
Great to find you via a friend here in Seattle who was prescribed your tutorials for her health by her doctor!
@paulinebullen17713 жыл бұрын
Brilliant
@moriyah46303 жыл бұрын
This breathing technique is like Dirgha Pranayama and Ujjayi Pranayama.
@j.lakshmananbalasuntharam.70873 жыл бұрын
வாழ்க வளமுடன்
@j.lakshmananbalasuntharam.70873 жыл бұрын
நன்றி சார்
@estelalopez8263 жыл бұрын
I love youuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
@triciaday2443 Жыл бұрын
Videos are easy to follow & learn steps - not very good at tech though so now having trouble getting back on my subscription,
@briantyrrell22017 ай бұрын
Sound not on
@jmcclure84372 жыл бұрын
Hi Dr. Lam, I am just starting with your program tai chi for beginners on the advice of my personal trainer. My brother had a serious stroke and has to use a cane and his left hand is almost useless. His balance is a concern as well. Is your program for rehabilitation something a beginner could do after a stroke with such serious limitations as my brother? Thanks you for your years of hard work to bring this to all of us. Jan
@BillPeschka10 ай бұрын
Yes, definitely.
@rosanamanocchio73402 жыл бұрын
Por favor q los videos tengan subtitulos en español
@phillipvmason13 жыл бұрын
I'm studding from your tape now,
@narsreenjohnson49663 жыл бұрын
DR CAN U TELL MW WHICH IS BETTER FOR ME EVRY MORNING ROUTINE FOR HEALING THE HEALING QICONG OR TAICHI IDSF SO WHICH ONE CAN U GIVE ME EA ROUTINE?I GOT BAD DEPRESSION AND HYPOTHYROID AND STOMACH TROUBLE
@sharonlujan94972 жыл бұрын
i suffer ms or something this really me to move and walk again
@angelaneita77633 жыл бұрын
43
@anastasia100172 жыл бұрын
i know it is tradition to wear baggy clothes for tai chi but when you are teaching and demonstrating, it is better to wear clothes that show what the body is actually doing.