Instant Toe Pain Relief (4 Really Easy Ways)

[@sumeetsingh9540]

There are thousands of instructors on u tube, but no one can match your perfection, thoroughness, and detailed effective guidelines. Sincerely appreciate you for sharing your knowledge and very use full exercises.

[@DrRowe]

Appreciate that, and thanks for watching!

[@ashakadaba5812]

😭😭😭😭😭😭😭met with accident today and hurt my left toes. And rught hip and knee😢😢....and am seeing your video....thank you MR.ANGEL.....LOADS OF LOVVVE AND BLESSINGS FROM NAMMA BENGALURU 🇮🇳 🙌 🙏 BHARATH [INDIA]❤❤❤❤❤❤

[@preacherman9018]

Dr Rowe, I think you were used by the Lord as an answer to prayer. I speed walk and often have burning in the great toe large joint at night in bed and while walking. It's not gout. I asked God for healing and then saw your video in my subscription. I will be integrating these stretches into my routine. Thank you for your kind teaching video. I already see relief with the first two stretches. I'll let you know long term. ☕🙂👍👣

[@DrRowe]

Glad you're already seeing relief and please give us an update soon!

[@TheRelizabeth]

Thanks!

[@DrRowe]

THANK YOU so much for supporting the channel, I appreciate your generosity! - Dr. Rowe -

[@judyhoomalamalama]

My husband learned lifting the towel w the toes when he studied judo when he was a young boy . He can still do this in his 70 s gotta love this movement

[@kreazea]

i can't believe how much this helped. I've been having toe pain for a while. it affected my thigh muscles which made it difficult to sit properly and I could never keep my feet flat on the ground. i always had my foot up to help ease the pain in my thigh. after I did this, the majority of the pain was gone, but it took me a while to realize i was sitting with my feet flat on the ground and i wasn't feeling the pain i always felt in my thighs. this helped me big time. the only part i was unable to do was with the tennis ball because i don't have one, but will definitely get one to have the full experience. thank you so much for this!

[@dreed1058]

I just had 2 small surgeries in Oct on the metatarsal and big toe. Mid foot healed well, but the toe is still super numb - I will definitely try these exercises 😂❤!! Thank you;)

[@DrRowe]

Please give us an update soon!

[@dreed1058]

@@DrRowe Will do! Thks for all you do;)

[@carmenyolandagreene3049]

I actually have a tennis ball my PT that I used sometimes. I have a nerve impingement on my right leg goes all the way to my middle toes. I have this injury for over 30 years… MRI showed a misaligned knee cap. Ortho recommended surgery, but I am trying to stay away from that. Also I was in a MVA in which I dislocated my big toe.. however she put it back in socket. This is only my right leg. So about a month ago, I started feeling a tightness in my middle toe and the toe in the right side. Now it’s sore and I have difficulty walking ( it hurts) years before I never had an issue waking. Then it went away for about a month, now it has returned. When I touch it it’s warm. The plan lessens when lying with my foot elevated.. what else can I do ? Thxs CG

[@dreed1058]

@carmenyolandagreene3049 hope you are in less pain! I had the foot surgery in Oct and it IS STILL NUMB!! I ended up with hip surgery in June and I swear it's gotten worse. I can't bear any more surgery right now, so I may try tennis ball exercises again!

[@TheRelizabeth]

Wow! You already rescued my hip. The shot wore off on my right foot so I came back. Pain is gone. Between my left hip and my right foot my gait was awful and too much pain to exercise. I’m fine. I can’t tell you how grateful I am. ❤️❤️❤️❤️

[@TheMercymerz]

Cant wait to try these. I get pain on the underside of my foot between toe and ball. Thx!

[@DrRowe]

Hope the exercises help!

[@theflightfeathers9528]

U have no idea how much u helped me 😊😊😊

[@DrRowe]

Glad the exercises are helping you and thanks for watching!

[@yumossh]

Dr Rowe thanks for the video🎉. Would love it if you could make a video regarding collapsed forefeet. Thank you so much. Your videos are amazing!

[@Apollo_Blaze]

Awesome video 🔥....Thank you!

[@DrRowe]

Thanks for watching!

[@MaroofFarooqui-yg1go]

Hello doctor

[@alialnajm7091]

Thank you, it's really helpful.

[@DrRowe]

Glad it was helpful!

[@eastcoastmostwanted710]

God bless you

[@DrRowe]

Thanks for watching!

[@roopashankar4065]

Thank you so much 😊😊

[@DrRowe]

Thanks for watching!

[@1CaseySS]

Thank you 😊

[@DrRowe]

Thanks for watching!

[@illzyaz]

You're the best

[@crisccan]

I appreciate your video I learned something new how to massage

[@crisccan]

Thank you Dr Rowe

[@DrRowe]

Thanks again for watching!

[@adambransford5832]

Awesome. Thank you.

[@abbasjasheel2790]

For shoulder dislocation

[@patricklyons7683]

One of my digits on the same toe has healed or seized together. From a breakage around my pad many moons ago. But on my left foot but same toe'

[@joyvelasquez6175]

I love your videos. Do you have any suggests for someone who had a great toe joint fusion with a bone graft and hardware the length of that metatarsal to protect the joint from flexing. Now I get muscle cramps in the other toes where the toes get pulled out of place.

[@alternativeprincess4783]

My feet popped like Rice Krispies... they must have been all sorts of misaligned but they feel amazing now. The toe curls make me laugh, I use my toes to pick up things all the time XD

[@Bellaqueen229]

أحلى شعور لما تطلب من الناس يستغفروا وكل شوية يجيك جام معنتها استغفروا ❤

[@mariannerobey2201]

I get real benefit from all your videos... But on the toe massage I find it impossible to get in the right position due to an old spinal nerve injury. I can't sit on the bed and reach so have to cross my leg on a chair .. but I can't cup around my foot as my arm simply doesn't reach across. Do you have any suggestions please.

[@janetfagan7536]

Can you still do these if you have a bunion and a toe issue? My daughters wedding is in two weeks and I got to be OK and this just started three days ago, I’m in some pain and the second and third toe and now on the top of the foot and I want to do these but I’m a little nervous. Thoughts?

[@brentdedecker4085]

I have a numbing pain across the entire pad of one foot, any ideas to help? Thanks

[@madhurifinanceintelugu]

Can we reduce diabetic foot naturally

[@MaroofFarooqui-yg1go]

When I stand still without doing any movement after 4 to 5 minutes my foot faces needling and tingling what should I do

[@DrRowe]

Get it looked at by your local doctor or chiropractor :)

[@dinosemr8141]

💖❤️🙏❤️💖

[@DrRowe]

Thanks again for watching!

[@anneliolsson31]

👍👍👍

[@alfalfasgirl3562]

If you can reach it😂

[@Bellaqueen229]

People Algeria where are you🇩🇿🇩🇿🇩🇿🇩🇿

[@MotocrossGuru-zf8pk]

need to find a tubio lift and ring dinger near me

[@НеизбежныйБумеранг]

👍🙌🌈

[@tamarawache6429]

I qant to follow your tips, but the hole time your text is infront of your feet- its a shame to follow you. Please change it and it because you work a lot to help us and it sounds great,but.....regards

[@DrRowe]

KZbin controls the placement of the subtitles. Nothing I can do about it.