Dumbbell Exercise using WeckMethod Coiling Core

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[@djuramalevic9919]

You just BLOW my mind! Thank you. This is great... ~DM

[@danielnicholson4871]

nice video dude, Much respect!

[@deasonuk]

This feels like a brilliant exercise for golf

[@alexonyoutube4143]

Sold

[@blakelyharnage8354]

Which ways the beach house lmao

[@karlk9316]

Would love to take a Rotational Movement Training Certification course by WeckMethod.

[@DanielHerrera-hb6ow]

Perfect 👏🏻👏🏻👏🏻👏🏻💪🏼

[@DDG-Downfall]

Could you make a program for boxers pls?

[@brandonsmith3060]

Is this method possible for a wheelchair athlete in a sitting position?

[@stuartocarroll]

Please teach me

[@TonyFed]

Lol dang, insta-cramped my lats on both sides doing this, imagine I’m holding too much tension there. Maybe need some more tissue work?

[@BrunoRodrigues-fw9ri]

There must be a better way of hitting those lats and integrating the fascia than that. What’s the reason behind the 45 degree stand? Is it to isolate the lat? There’s better ways of gettin the same result.

[@cesarreyes4845]

Genios :)

[@seanm3933]

the hell did I stumble upon here?

[@peacefulbeast8386]

😐