Dynamic Effort Upper Body Workout: Heavy Dumbbell Rows for Strength and Power

  Рет қаралды 1,002

The Strength Classroom

The Strength Classroom

Күн бұрын

Пікірлер: 4
@josephz82
@josephz82 10 күн бұрын
Congratulation for the mobility and the coordination, I would look like a bear trying to dance.
@TheStrengthClassroom
@TheStrengthClassroom 6 күн бұрын
HAHAHA
@fibitabit8423
@fibitabit8423 10 күн бұрын
💪💪👍
@TheStrengthClassroom
@TheStrengthClassroom 6 күн бұрын
Thanks
Maximize Whole Back Growth On The Barbell Row | Targeting The Muscle
9:24
Maximize Whole Back Growth On The Barbell Row | Targeting The Muscle
Renaissance Periodization
Рет қаралды 831 М.
Upper Body Workout: Build Strength and Triceps Power with Close-Grip Bench Press + Chains
8:17
Upper Body Workout: Build Strength and Triceps Power with Close-Grip Bench Press + Chains
The Strength Classroom
Рет қаралды 1 М.
Что будет если украсть в магазине шоколадку 🍫
00:39
Что будет если украсть в магазине шоколадку 🍫
Miracle
Рет қаралды 3,2 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
Mom Hack for Cooking Solo with a Little One! 🍳👶
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
00:50
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
Nikita Zdradovskiy
Рет қаралды 7 МЛН
Dynamic Effort Lower Body Workout: Snatch-Grip Deadlifts + Chains for Power and Speed
8:34
Dynamic Effort Lower Body Workout: Snatch-Grip Deadlifts + Chains for Power and Speed
The Strength Classroom
Рет қаралды 504
Get The Best Of Both Worlds With These Top 5 Exercises For Strength And Size!
15:46
Get The Best Of Both Worlds With These Top 5 Exercises For Strength And Size!
Mitchell Hooper
Рет қаралды 135 М.
The Best And Worst Back Exercises (Ranked By Science)
12:16
The Best And Worst Back Exercises (Ranked By Science)
Jeff Nippard
Рет қаралды 6 МЛН
The Best Forgotten Exercise You Should Try
8:19
The Best Forgotten Exercise You Should Try
eugene teo
Рет қаралды 136 М.
The Best & Worst TRICEPS Exercises (Ranked Using Science)
14:54
The Best & Worst TRICEPS Exercises (Ranked Using Science)
Jeff Nippard
Рет қаралды 4,6 МЛН
How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill)
7:36
How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill)
Squat University
Рет қаралды 221 М.
Get A Huge Back With Only 3 Exercises
11:16
Get A Huge Back With Only 3 Exercises
eugene teo
Рет қаралды 2,1 МЛН
Sandbag Training Benefits: Build Strength, Stability, and Power
6:22
Sandbag Training Benefits: Build Strength, Stability, and Power
The Strength Classroom
Рет қаралды 1,3 М.
The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)
10:26
The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)
Jeff Nippard
Рет қаралды 2,6 МЛН
Dynamic Effort Upper Body Workout: Build Power and Speed with Throws
9:45
Dynamic Effort Upper Body Workout: Build Power and Speed with Throws
The Strength Classroom
Рет қаралды 346
Что будет если украсть в магазине шоколадку 🍫
00:39
Что будет если украсть в магазине шоколадку 🍫
Miracle
Рет қаралды 3,2 МЛН