20 Minutes Easy Exercise Routine For Beginners To Lose Belly Fat At Home

Lose Belly Fat with my 20 Mins Easy Exercise For Beginners To Lose Belly At Home Finally ! This is a simple home workout that works on your belly as well as tones by your hips, and legs , so what more can you ask for you. Come On Lets Get Going .... !!
Hi 😊 Please Click - signup.natasha... To Know more about My Paid Weight Loss program
#bellyfat #bellyfatexercise #bellyfatworkout

[@WeightLossWithNatashaMohan]

Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

[@technoman7310]

Only for tummy Kam Karna hai Puri body shi hai please help me 🙏🙏 muje diabetes hai🙏🙏🙏

[@shasyd201]

Ur explaining the exercises while ur showing them how to do really helps us to do d exercises frm start to finish, so please I want ur explanation for this 20 min workout also because I skip if the music is on, please🙏 it's a request frm ur fan and follower❤

[@buket7777]

Thank you... I liked your outfit very much.... love from Türkiye

[@meghanhaling9403]

I have hypothyroidism and am having a hard time losing weight. My thyroid is high at the moment which is partly why im having trouble losing weight. I am enjoying your videos though. I feel like ive toned and lost weight on my sides but thats it so far. Ive been doing this for 2 months now. Only lost 1 lb. I have a restricted diet so i already eat healthy. Any advice would be amazing. Thank you for all your videos. ❤

[@jennieosborne3530]

I have hypothyroidism to because of radio active done to my thyroid. It's been more difficult to keep my weight down. But I'm thankful they have these exercises to help with weight loss.

[@GulalaiGohar1230]

I loose 7 kg by workouts of natasha ❤ ia ma so happy thanks ❤

[@LaulinNchessie-vk4ut]

Can you help me with that pliz😢😢

[@jamkidnapper]

Thank you so much ma'am I have losed 2.05 kg weight in just 4 days by this exercise+ zumba dance workout and gonna lose more in 1 month

[@WeightLossWithNatashaMohan]

Keep it up

[@bilquisyousuf3723]

Maaam your work out exercises vry useful fr me i hve over weight I'm following u.. Thnks..in sha allah i will reduce... Double chin exercise is also vry beneficial fr me...

[@WeightLossWithNatashaMohan]

Keep it up

[@mohdnaeem9180]

Plz let us know do we have to do all these exercises on empty stomach.

[@meerasaiprakash9802]

Very effective and best exercises for homemakers like me😊..Tons of Thanks ma'am 😊

[@WeightLossWithNatashaMohan]

My pleasure 😊

[@moonmoonkhawas1267]

Very nice explanation.. Thanks mam

[@WeightLossWithNatashaMohan]

Keep watching

[@ramaprakashmurthy3583]

Super work out i will do thanks ur showing vety good exises

[@YolandaLittle-o7n]

I worked out with you yesterday and I felt it thank you ma'am

[@WeightLossWithNatashaMohan]

Wonderful!

[@nunu9582]

This is really great thank you, but some of them were a bit hard for beginners 😮

[@WeightLossWithNatashaMohan]

You’re welcome 😊

[@nazneenluthuf2133]

Thank you,you inspired me with your weight loss journey. I am following your videos,very effective. I am 55 years, menopause and obese . Please can you post some easy exercises for knee pain . My last Hba1c is high . Started to follow a diabetic diet plan from last month and have lost 3 kgs. Stay blessed love from Srilanka.

[@artimeshram]

Last one week ill do this exercises let hop i lost my weight ..thanku maam

[@depekthegreat359]

Hi good friend Indian dietician Natasha Mohan,this is a wonderful exercise and Merry Christmas to you,your family and good friends!!!🙏🏻

[@KshamaSali]

बहोत सुंदर,जादा दौडना नहीं सभी के सकते है,so effective,thank u

[@angelicadraghiceanu3613]

multumesc, imi plac mult exercitiile, am sa le urmaresc !!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹💐💐💐💐💐💓💓💓💓💓💓💓

[@NoleHorn]

Ma’am good day and to your team . I’ve seen your program . And doing so also for two days ago .. I’ll follow it . Thank you so much for encouraging me .

[@kabitarai3329]

Very effective and thank you so much Ma'am ❤

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@breakdownbeauty43]

This workout seems easy, but I can really feel it in my body when I finished it!!!! It's an awesome workout!!!! Thank you so much, Natasha!!!! I LOVE your workouts, and I lost 4 inches on my waist!!!!!

[@WeightLossWithNatashaMohan]

You're so welcome!

[@SophieRodriguez-cv9xx]

struggled with pcos, found guidance through Aspect Health. vid's 'bout an easy exercise routine for beginners to lose belly fat at home. nothin' too fancy, just simple moves for beginners. helped me tons durin' my pcos journey.

[@Laveena-f2y]

Thank u mam ❤❤

[@rasmiranisahu8424]

Super exercises.I love to do it for my weight lose.

[@WeightLossWithNatashaMohan]

You can do it!

[@Aneshasdailylife]

Ma'am I am a 11 class science background student, I am too fat and ma'am my breast size is too much heavy..I always watch your diet plan exercise plan etc but ma'am mujhe itnaa time nhi mil pata ki main exercise Karu dietplan maintain Karu ..ma'am please tell me how can I loss my heavy weight and saggy breast please ma'am .. please..ma'am mainee apko bohot bar masage Kiya Hain ..wp vi msg kiyaa Hain but ma'am apnee koi reply e nahi diyaa please ma'am please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@saziyaskitchen4358]

Mam please inki help kare

[@muthusm1047]

For saggy and heavy breast exercise there is a youtub e channel named Hana mily...so many exercises

[@meerakulkarni8180]

Very good

[@binapatel2025]

Even if u have busy schedule spend at least 30 min on your health...go for brisk walking and running...go for healthy Ghar ka khana....all the best dear for your future

[@SaberaRaboya]

Dear sister aap ghar ka khana khao aur night me sone se pehle ek glass garam pani me 2 chammach honey mix kar ke pilo in sha allah jaldi hi aapka waigth kam hojayega allah bless you sister

[@khadijamalik3217]

Just started from yesterday. Can you please tell me what should i eat before or after this exercise because i feel very low after doing these exercises..

[@deenakpraveen657]

Ma'am i got laparotomy surgery 2 months back pls suggest some exercise to reduce belly fat

[@nakkilover8202]

11 pounds lost…😀😀 Thanks, definitely consistency! My knees thank you too!

[@WeightLossWithNatashaMohan]

Great job!

[@shasyd201]

Hi ur exercises r really very helpful

[@Aminaibrahim-d2w]

Thank you so much

[@WeightLossWithNatashaMohan]

You're most welcome

[@sandhyarani7512]

Superb..liked your outfit

[@PatienceProssy]

Thanks dear at least today I have tried

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@IrhamMushtaq]

Mam ma 14 years k hu Aur mera weight 63 kg hai mana bohot try ki weight loss krni ki jo bhi video dekha usko fallow keya but kuch nhi hua 😢

[@tahmidasultana9738]

Thank you.... Very nice... But wt onk beshi belly fat o bbeshi 10 min korar por r parina,,,, hatle 15 min por peter moddhe khub batha hoi.... Ami kivabe wt komabo??????... R ami 1, 2 din hati ba exercise kori then abr off hoejai then abr kori atar jonno mone hoi beshi pari na... But ai over wt o khub kosto hoi

[@MohanaPriya-pp4pi]

Day 1 ✅️ Day 2 ✅️

[@SaraKhan-pt8tc]

Kuch fark parha

[@sunitamarak7924]

New suruwat ajj se mam nice improvement

[@RehanHassan-r2q]

Kis time exercise best rhy gi plz btain or ye step kitni bar repeat krny hn

[@tanutyagi7248]

Mam please 45 min ya 1hr ki full body workout ki video banaiye

[@Generalknowledge-89]

Hello mam...mere slip disc problem hai ..L5 L6 kya mai ye exercise kr sakti hu bcoz mere belly pe bht fat hai after delivery

[@soniagiddings9884]

I love this thank you

[@WeightLossWithNatashaMohan]

You’re welcome 😊

[@Anjalishakya66]

It's very easy for losing my weight but a bit of hard for me in the beginning 😊

[@AbubakarUmar-v9v]

Ma'am main apki new subscriber hun1week se maine apko follow krna shuru Kiya hai kya main periods ke time pe exercise kr skti hu

[@SudeshDhall-nq8ne]

Bahut acci exercise hai v nice thanks ji 🙏 ❤

[@DeborahIsrael691]

Good morning Natasha I am one of your subscribers, I just start to do this workout this morning, I hope to continue. Thank you for sharing.

[@WeightLossWithNatashaMohan]

I am so glad ! Lot of love to you

[@ananyapriyadarshiniananyap2627]

Thank u.

[@WeightLossWithNatashaMohan]

You're welcome

[@muskusrinivas6022]

medam exasize chesetapudu breathing ela tisukovali tips chappandi plz

[@EmmerenceHagenimana]

Hello 👋👋 I'm excited to ask you if those exercise can't cous negative effect during pregnancy period🙏🙏🙏thanks

[@BeulahRennie]

Hi i really enjoy the exercises

[@WeightLossWithNatashaMohan]

Glad you like them!

[@aameerabanu160]

Plz tell me scietica pain log kar sakte ye exercise

[@tajmaadil5038]

Easy for beginners.Thanks for sharing.

[@jeanoneill7595]

Love it thank you ❤

[@kavitabelagali7923]

Ma'am I am working women please give tips how to reduce weight fast

[@WeightLossWithNatashaMohan]

Will upload soon

[@ShrutiKagula]

Great work out 🎉🎉today is my 1stday

[@WeightLossWithNatashaMohan]

You got this!

[@Sulochana-j9y]

Nice to do these exercises

[@Abdul_Rehman546]

Very decent modest super instructor

[@WeightLossWithNatashaMohan]

I appreciate that!

[@ShruthiMS-no9ws]

Mam I have c section can i do this exercise

[@TabassumYakoobkhan]

Thanku mam apna samay Dene ke liye

[@renukumari5176]

New shuruwat Aaj se ma'am

[@elviaramirez8820]

Gracias por compartir ❤❤❤

[@savitribalsubramanian5974]

Natasha, I am 60 years.old and I feel you are my daughter. Can I do the floor exercises on bed? As I have.knee issue and cannot sit on ground or floor. Awaiting your response. Thanks, beti

[@rubyg3205]

Maine ye ye excercise ki mujhe 15 days me hi asar dikha thankyou mam

[@supersisters5777]

Any diet u have did or what

[@karismamohanty4107]

@@supersisters5777 try to avoid mil products and dont intake sugar

[@urmilalimaye4158]

Very nice set of exercises

[@AllahRakhi-bz1lj]

V Nice

[@suvarnadivya2431]

I follow all ur videos ,by watching I do exercises thanks for sharing

[@colorplaybysabiha6668]

I am starting this from today. i Won't be able to follow strict diet still i will tell the result after 1 week

[@KanchanSoni-ns7jr]

Hii mam kya work out ke sath pineapple juice pi sakte h

[@BlessingLinus-w1h]

I like it thank you so much

[@DeborahIsrael691]

I have felt the effect of it already ❤

[@mansi4216]

did u achieve desried result?

[@mamataswain3014]

Dii mere hight kese Kam hoga bo please batao exercise se Mera hight bahat badh chuki hai

[@mustafamughalmustafa2211]

you are good man

[@Kalinga2022]

Mam dina 11taru 1 bhitare exercise kale habani please reply me 😭

[@mummlykrishnan2778]

Superb maam

[@fahadahad421]

Thank you ma'am ❤❤

[@vidhyabhagtani4380]

Plz 1200 calories ka diet plan send kijyega

[@aameerabanu160]

Nerve compress problem hua so log kar sakthe medam ye exercise

[@ReshamKaur-gh7we]

Plz upload 30 min work out for beginners

[@anuragmondal5494]

Uteras prolapse me karsakte pliz bataiye 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@shaleenolesy2834]

Kindly can you help me please...am overweight and i have an injury and heart problem how can i loose my weight 😭 am really finding it hard to loose weight... kindly help me to loose weight please

[@DeepaGoswamiyggbvb]

Bhut acchi exercise bataiye aapane

[@YamikaniKatora]

For how many days shd we do this

[@kavitathapa4432]

Nice me m bi roj karti hu

[@MohdGulfam-d4q]

Meem mujhe bhi vajan kam karna h jaldi btao kiya kare

[@pragya8299]

Pls tell ki kya kaale chane lean protein mein aate h?

[@indikaprasadini-v9d]

Thanks mis

[@AayanRahman-qc3ez]

very nice

[@dancingdivaclub]

Aap apni diet mein maida , biscuit, yavjo bhi market mein available hai, use khana chod de, aur ghar ka bana khana khaye , salad , sprout , paneer jyada se jyada khaye , aap ka fat jaroor kum hoga , market ki koi bhi bani cheeze na khyne, healthy khana khaye, definitely apka weight kum hoga

[@MdTaslim-ok9ty]

Acca wight loss kra jbe ai exercise diya

[@ChinnaNagaraju-l7b]

i am 50 kgs now 45 kgs thanks❤

[@WeightLossWithNatashaMohan]

Keep it up

[@msmpadmamsmpadma3514]

If we do this excercise daily how many calories will burn for one day?

[@praveenrajramesh-c5b]

Mam i have removed utres&ovares if ican do all this exercises my stomach all so bulky

[@SmilingLongRiver-hn3hz]

How many days we can do it??

[@salimasha7346]

Life time

[@TariroChipato]

❤now l can see some changes

[@mithunshil7913]

আপু আমার তো সিজার হয়েছে আমি কি এই ব্যায়ামগুলো করতে পারবো

[@Sukhwinderpal-fx1kg]

How Many Days weight loss in these exercises ans me Mam😅

[@vijayasarathi]

Hello mam after c section complete 3 year so in this workout can try mam please tell me mam help me mam pls reply mam

[@inamul79muhammad38]

But ise kis time karenghe mam

[@RejabulIslam-x2j]

Mam Mera weat 75 kl konsa exarsais korega

[@elizabethonoja9763]

Is it true that when u stop doing this belly exercises ur belly grows bigger than before?

[@izraclaahi1824]

A worthy mother can do it

[@WeightLossWithNatashaMohan]

Yes you can 🙌

[@kavitathapa4432]

Mem m bi roj aake. Jesi exosize karti par mera wet loss nhi hua