Easy Arm Workout at Gold's Gym Venice

Heath Evans and I killing an arm workout at 4am. Enjoy this Throwback Thursday video!!! Video featuring Marco Laterza.

[@faisalhussain8450]

Watched this like 6 or 7 times man mike is a specimen. Best guy to watch Intensity through the roof perfect form been around for ages. The man

[@mikee6740]

i've been throwing in some of mike tips into my routine and im starting to see very good results, old school never gets old, my respect for you mike, thanks.

[@jimmyozborne150]

Haters can HATE .. But he is one STRONG guy

[@MikeOHearnTitan]

You know it.

[@Globox822]

Fuck haters, Mike is the shit. I have been BB for 2 years now, the amount of dedication you need to keep on reaching new levels is not for everyone and this guy has been at it for decades. Beast and a savage!

[@medicp.6297]

Another beast Mike O Hearn thanks for giving me something to look forward too I've only been doing this 13 years but, I plan to train my whole life.... It's guys like you who make me feel like I have alot to look forward too thanks for being a beast

[@MikeOHearnTitan]

Thanks for watching

[@robbank8988]

@@MikeOHearnTitan you natty?

[@nikobelic4363]

MIKE YOU ARE AMAZING!

[@jonathannclaudiufit8427]

Looking forward that someday I'll train with the The Titan!! Great video and Mike you are the best!!

[@TheOlzee]

Mike you've motivated me to get stronger. Been hypertrophy training for like 3 years, completely plateaued despite working my arse off. Did my first strength leg wo tonight. FUCK YEAH

[@xGaLoSx]

Time to juice brah.

[@TheOlzee]

GaLoS I juice every week. Spinach, beetroot, carrots and some apples.

[@je1465]

His workouts aren't really strength oriented, he might be strong but in this video he is training like a bodybuilder, do upper Lower or full body and get those compounds bro

[@АлександрТ-з4у]

Начинаешь Майка смотреть, и сразу появляется желание встать и поехать в зал! Не важно, что только что оттуда приехал 💪энергия так и прёт. Молодец Майк 👊красава 👍

[@tyronep22]

love the music and the work out of course. nice beat

[@FrankyFranksten]

Mike, my man- inspiration since day 1

[@andrewhimmelspach]

started using all mikes training tips all my lifts have gone way up. you the man mike

[@MrCiqano]

Easy arm workout he said!! video starts with Mike doing 100lbs curls, you're the man Mike.

[@justusadams6837]

curling 100's game strong!!! great vid!!!!

[@alexcross318]

Красава! Классное видео! Короткое и информативное, ещё и музыку в тему вставили!

[@Birdyman-bt3gq]

I have no words honestly after watching the first 30 sec 🤐

[@adrianmudaliar1114]

Apart from the awesome workout, everything about this video makes it the best video so far Mike! 😮💪💪

[@nithinnirmal110]

can u plz tel me the song name

[@nithinnirmal110]

awsome wrk out

[@shuaibhussein3203]

Great video!!

[@Devilfish44]

Just started watching you're videos man, absolute beast! Much respect from the UK

[@sukidhillon9024]

Another awesome video Mike, wish you would elaborate on the sets & reps for each exercise so we can follow this in our gym routine! 👍

[@rockytheafg]

You're an inspiration Mike. Two thumps up!

[@MikeOHearnTitan]

Thanks

[@jamesballard6371]

Love to train with you big mike glad to of watched this. motivation for me to get though my workouts

[@iamsorrybut2370]

You deserve way more subscribers

[@KillaPej]

Mike is the man.

[@MikeOHearnTitan]

Yes I am

[@spazboy0063]

I started adding in the Tate Press to my workouts because of your videos - I definitely get some weird looks at the gym, but man that's a killer, underrated triceps movement. Thanks

[@billcase2562]

Always a beast Titan your Boy in Columbus Ohio

[@kevhor905]

Nice one Mike ! Always my motivation. Hope can train with you one day.

[@vishnusubramanian775]

Natty or not everyone should admit this guy is awesome..Physique + Looks at best...probably everyone involving haters must have wished they look like him in next life..😂

[@BrandonChazz]

sick song great video

[@BrandonChazz]

what song is this?! lol

[@ShipitGames]

mike being all natty wow insane genetics crazy keep dbolishing your goals mike

[@robertocoronado1623]

Nice video keep it up

[@kalbertine]

for a body builder, I don't get where he gets his strength. Everytime I see him lift anything, its 30 % heavier than his crew and the reps seem easier. I wonder if its simply genetics, he doesn't have a roid face or GH gut.

[@marcdbrie]

Tren my friend

[@VeeTaperTemplar]

MUSCLE MATURITY and AMAZING GENETICS!!! he's shows no negative side effects of drugs

[@sloanphysique7069]

Mike's physique looks so good cause you can tell he has always trained heavy. Really doing so called "power bodybuilding " will just give you the best bodybuilding physique. You can tell when one of these big mass monsters has only trained with machines, they have almost a puffy look, not a dense one

[@koolsuperpower6729]

awesome video 📹, thanks

[@MikeOHearnTitan]

Thanks for watching

[@jackas695]

Holly cow Mike is strong AF

[@CR-yx5we]

That's because he has more drugs in him than a pharmacy!!!!!

[@fleafans4465]

@@CR-yx5weI truly don’t think he takes that much, he might dapple tren here and there when he goes and works out with top guys like Stan efferding but other than that I think he’s low doses

[@dr0psyndrome145]

That strength though

[@JacobKuba]

he curls what I squat

[@Dr_Bille]

MrSnejider what ever it takes, right babe?

[@georges8839]

it would be great to workout with the titan!!

[@TroubleClef92]

Man come up to Ontario! #TheDream

[@dr.philgoodtv146]

George S love your style big Mike !

[@savvaskoseoglou9656]

George S titan of steroids

[@georges8839]

Savvas Koseoglou αααααααστο φίλε!! και στεροειδη να επαιρνες δεν θα εφτανες το επιπεδο του! οποτε ασε το hate και κοιτα να μαθεις 5 πράγματα!

[@savvaskoseoglou9656]

George S θελει χρονια σκληρης προπονησης με συνδιασμο στεροειδων,για να μην πιστευει ο κοσμος οτι μπορεις ν φτασεις αυτο το επιπεδο με σκληρη γυμναστικη χωρις αναβολικα.Παρε παραδειγμα τον ρονι οταν βγηκε.

[@BoredomKG]

Hey Mike if I'm ever in the Venice area can I train with you?! it'd be a dream come true!

[@nicolasangee8575]

Mike O'Hearn. can i get certified by you? there is no one better

[@giorgiovincenti]

Mike o'hearn method. Heavy low reps or light high reps. Nope, heavy and high reps hahaha. Absolute legend

[@grimripa3]

Hey Mike, new subber here! Great vids u post man! Finally, I'm getting to see more variants of training and the one that amazes me is the skull crasher reverse grip! That's sick man and gonna try today! Cheers mate!

[@sykesj5]

Mike is not human!!!! Lol

[@vegalee8955]

Yea he a fucking beast

[@sykesj5]

Vega lee yea he is bro

[@michaelgargiulo2441]

Yo the short guy is really going for quality reps! Not say in the other guys aren't! But Man got good Connection goin! OHearn is a BEAST.

[@robise.5886]

100lb what the fuck

[@osamaalibrahim1574]

Oh Baby , you curl what i bench 😅

[@filmilenfitness3026]

I love the background music. Who is playing this amazing soundtrack?

[@derprozocker001]

Epic shit man!

[@canam7606]

Mike Ahearn is an alien. Ridiculous strong!

[@prasurjya05]

my idol!

[@MikeOHearnTitan]

Thanks

[@prasurjya05]

😍welcome sir..long live you

[@reviewit-uk]

Great motivation. What's the music btw, love it!

[@MikeOHearnTitan]

Thanks for watching

[@raulguerrero716]

I'm try this mtf workout

[@azfitness3445]

Best physique today.

[@chrismesa6243]

what makes Mike look good to is that dude is 6-3 or 6-4 so he looks even bigger

[@TheAdatto]

great workout mike o tren

[@jeanlizaire1775]

curling 100lbs dumbells and make it look easy thats ridiculously impressive, what planet you from Mike?

[@MikeOHearnTitan]

I would tell you but

[@bloodwindpvp4364]

from zeus planet

[@spartacus7519]

Yo TITAN!! Badass Video but that background music is SICK AF! Please Mike, what's the name to this music?

[@realtywithseankemp9704]

@2:43 thats an interesting one i.havent seen before.

[@KavaniLoyan]

Hey Mike, you ever gonna do a collab with either Calum Von Moger or Bradley Martyn? Would be a sick workout

[@tankata2]

Natural Video

[@Roadglide86]

He loves those 3/4 sleeves for lifting! Is the a reason other then looks? Big mike?

[@derek_chi]

What instrumental is this? Love it

[@GokuBlack-sn5dr]

beast! how much do you weigh now?

[@JoshTechgamer]

do you ever see Calum Von moger there lol hes does videos to Great video man

[@milosmatovic5735]

Superman power bodybuilding and your dog's leash is a batman edition :P :D

[@CoupleofLifters]

Mike great video man. Question, on the reverse grip skull crushers, how do they differ from normal skull crushers and would you recommend them over normal skull crushers or just something to substitute every once and awhile. Thanks!

[@vegalee8955]

+willyboyx1 I love those crushers bro but i only fuck with them like twice a week

[@rytispakstaitis9278]

Nice video Mike what song name tracking ? :)

[@AbbasAli-fg2dy]

Salam Mike..with all these heavy weights and years of training did you suffer from joints pain?

[@Ropeadopeya]

Love or hate him O'Hearn is strong as fu*k.

[@dewell1993]

wow Mike O'Hearn is a beast curling 100s without swinging!

[@beyondfilters4428]

what is insane about mike is, although he isnt that strong in his maxes but he is unbelievable in every damn exercise 100lb concentration curls, 150lb chest, full stack on any machine flys...you dont really see these numbers anywhere

[@ThePophero1000]

am i the only one who clicked because of the thumbnail?

[@antreasgeorgiou6111]

THE TITAN

[@nicholasgarrett491]

We need to work out mike 👍🏻

[@tUrtledpantz]

does mike ever put anything less than a plate on a bar?

[@imveryhungryyy]

nope

[@HealthySkepticism1775]

dweb Not since his balls dropped

[@jonathannclaudiufit8427]

I don't think so 😂

[@transitpassenger3948]

Greetings from Russia, Mike!

[@iammrchazz1488]

Mike ohearn is super natural

[@iammrchazz1488]

Thank you brother. Happy new year.

[@Hashbrown2169]

I A m Chazz Matazz Yes!! Finally someone with some knowledge who knows exactly what they're talking about. This guy is #allnatural

[@squatsforthoughts6243]

Never really understood this debate. Natural or not who the fuck cares? Shouldn't be worth getting butt hurt over. People are quick to throw the steroid card out yet these same people don't ever bitch to McDonald's or whatever other fast food joint they cheat day at knowing damn well those burgers ain't "natural"

[@ramiropuercoespin6186]

This guy say, I am "natty",i don't believe to be reality,he is a beast anabolic,

[@originalprankster3710]

Hey Mike, where can I buy the shirt you are wearing? :)

[@frankwright2121]

Mike in these videos can you specify how many sets/reps?

[@thirdeyevisualbased3566]

mike ohearn was Clark Kent all this time

[@damasparma3706]

keep that muscle hard

[@TOOFERMAC53]

HEY MIKE,WHERE CAN I BUY THOSE SHIRTS

[@IdemkSeli]

strong chelovk and repekt you with Russia))))

[@КонрадКарлович-ъ3я]

Мне кажется, что у него самая лучшая форма.... Так должен выглядеть бодибилдер!!!

[@edsidoruk6666]

Crazy how he is natural 😂

[@TheManOfRash]

Coconut water and duck eggs are the secret man

[@tedbert2836]

Ed, I hope that is sarcasm. O'Hearn is on steroids.

[@edsidoruk6666]

Tedbert 😂😂😂 I know bro

[@prasurjya05]

o hearn!!

[@production89790]

good

[@fafacissecisse8010]

nice

[@denniscraig2027]

jesus 100 pound dumbells lol BEAST lol thought I was doing good with 60s

[@vegalee8955]

Those shits become light after yrs of training and you will get there in due time💯💯💯💯

[@jasonparrish6303]

Wow what music is that does any one know?

[@zztx2242]

Its the natty Anthem.

[@gabegardipy9211]

Video is epic!! What song is this !!??

[@sidharthtyagi3576]

mike can you tell me the way to fountain of youth looking like a 30 year guy

[@danrhmn4422]

Mike looks like Negan from TWD than Negan looks like Negan

[@prepost696]

How do you know when your over working your biceps???? Love your workouts man but I honestly don't know when I'm over working or underworking my biceps.

[@thisismusic5105]

Keep lifting and over time you will get a feel for it

[@lifeisfun4675]

3:12 Mike looks like Arnold

[@marc4367]

Where do i get that mike is wearing

[@incredibleshohratkhan4382]

Dumbbells units are written in kgs or pounds????

[@MatoKrusec]

Does anyone have the name of the song? No luck finding it... thanks

[@brandonhibbert2246]

Do you guys realize that this guy is 50!!!

[@ReaderOfThreads]

Anyone knows the music playing?

[@Howie262]

Anyone know what that style of DB tricept extensions were called? (Arms flared, DBs to chest. Looks pretty good

[@faisalhussain8450]

Chase Howard tate press

[@davidclark6172]

Like your videos Mike but you got to wear a muscle shirt or tank top to give us a treat some time will ya. Like your incline video.