EASY hacks to boost your immune system | Liz Earle Wellbeing

[@kimthom5793]

I always appreciate little reminders. Always come in handy. Thank you Liz.

[@lizearlewellbeing]

Very welcome! ❤️

[@sheilamer5776]

Thank you for these great tips as always. Much appreciated especially as you have a cold too. Feel better soon❤

[@lizearlewellbeing]

You're welcome! ❤️

[@deborah972]

Hi liz thank you so much for this video ❤😊 xx

[@lizearlewellbeing]

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[@kellyconnor8244]

I love the idea of adding a mushroom tincture to food! Genius idea! I’m going to get some to add to my bone broth! Thank you.

[@lizearlewellbeing]

You are so welcome!

[@vickiranyard6552]

I've tried to do the cold shower, but I really struggle with it! Will try with my feet and hopefully last more than 2 seconds. 😊 Really interesting and informative as usual. Thank you, Liz. X

[@lizearlewellbeing]

Glad you found helpful ❤️

[@Jennifer-c3q6r]

I love Reishi and turkey tail mushroom powders. I add them to my morning smoothie.

[@lizearlewellbeing]

Great! ❤️

[@jennieoh8543]

I am having Yogi ginger tea as I watch this :*) Thanks Liz!!!

[@lizearlewellbeing]

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[@gwenwade6059]

I rely on finely diced onion as a chest poultice. Be as rustic or as sophisticated in the making thereof. Onion soup. Onion eaten as an apple. Halved onions ib bedrooms swopped out daily and steaming over hot water with onion in the water. Eucalyptus leaves in a pot also good for steaming. Vicks under feet and socks as you can bear them on. Cut the toes off and wriggle your toes. Keep the ankle area not too tight. Vicks on throat, back of neck and chest. Echinachae by Dr Vogel. Also their pine extract pastilles and rescue remedy. Water. Be well soon.❤❤❤

[@lizearlewellbeing]

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[@jilldenton5686]

Liz I love your chats. I cannot have these mushrooms I have an allergy to them. ❤❤

[@lizearlewellbeing]

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[@kevinsmith4256]

Hi your videos are always so well researched, but regarding your quite recent make up choices for mature skin, you love Studion10 products and Delilah, so can i please ask for a no make up make up look what products do you honestly use? Like for example in this video. Many thanks

[@lizearlewellbeing]

We recently did a video with delilah on here for a grown up glam makeup tutorial and have other tutorials with Studio10 here too ❤️

[@ChrisGroggyCreaser]

Thanks 4 BRIEFLY Telling us,Liz!!... :)

[@lizearlewellbeing]

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[@gwenwade6059]

I also love diced onion poultices on soles of feet. I tribute Barbara O' Neill for her wise woman wisdom.

[@lizearlewellbeing]

We've never tried this before ❤️

[@AnitaGent]

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[@lizearlewellbeing]

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