Easy Stretching Routine After Wearing Heels 😊 Soothe Sore Feet

  Рет қаралды 2,337

OneHowto

OneHowto

Күн бұрын

Mastered that killer dance routine in heels? Now it's time to pamper your feet! This step-by-step tutorial by oneHOWTO guides you through a post-heels recovery routine to relax your tired muscles and soothe aches. Say goodbye to post-heels pain and hello to happy, healthy feet!
0:00| Start
0:26| Stretches
7:50| More videos
👠RELATED VIDEOS👠
HEELS DANCE Warm Up 👠🔥 ➡️ • HEELS DANCE Warm Up 👠🔥...
Viral Heels Dance Challenge 👠💄➡️ • Viral Heels Dance Chal...
👠👠👠

Пікірлер: 3
@user-lv5dh8ot4n
@user-lv5dh8ot4n 2 ай бұрын
Молодец
@mubarakrain6928
@mubarakrain6928 2 ай бұрын
Ha bhai aap hi ka intzaar tha 😂😂😂
@anandmarkeyvlogs4766
@anandmarkeyvlogs4766 2 ай бұрын
I L❤VE YOU So Beautiful
30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine
32:28
30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine
Yoga with Kassandra
Рет қаралды 308 М.
60 minute Power Yoga "Strength" with Travis Eliot
1:04:08
60 minute Power Yoga "Strength" with Travis Eliot
Travis Eliot
Рет қаралды 232 М.
Птенец из магазинного яйца. Продолжение
00:42
Птенец из магазинного яйца. Продолжение
MagicZOO
Рет қаралды 7 МЛН
Moyens bizarres et cool de faire entrer des bonbons sans se faire prendre
00:40
Moyens bizarres et cool de faire entrer des bonbons sans se faire prendre
Mini-mimi
Рет қаралды 27 МЛН
Don't eat centipede 🪱😂
00:19
Don't eat centipede 🪱😂
Nadir Sailov
Рет қаралды 21 МЛН
Кәріс тіріма өзі ? | Synyptas 3 | 8 серия
24:47
Кәріс тіріма өзі ? | Synyptas 3 | 8 серия
kak budto
Рет қаралды 1,7 МЛН
Stubborn Belly Fat and Slim Waist Exercise | AEROBIC DANCE
26:08
Stubborn Belly Fat and Slim Waist Exercise | AEROBIC DANCE
AEROBIC DANCE
Рет қаралды 20 М.
Stretches for Sore Muscles | Good Stretch | Well+Good
9:29
Stretches for Sore Muscles | Good Stretch | Well+Good
Well+Good
Рет қаралды 225 М.
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health
13:30
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health
More Life Health Seniors
Рет қаралды 2,2 МЛН
10 Min. Post-Run Stretch | Simple Cool Down after Running
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
Mady Morrison
Рет қаралды 1,3 МЛН
LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)
8:39
LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)
MadFit
Рет қаралды 734 М.
Ankle and Foot Strengthening Exercises!
12:40
Ankle and Foot Strengthening Exercises!
Jessica Valant Pilates
Рет қаралды 47 М.
Yoga for FEET & ANKLES - 5 min Stretches to Relieve Tension
5:50
Yoga for FEET & ANKLES - 5 min Stretches to Relieve Tension
Yoga with Joelle
Рет қаралды 62 М.
Thigh Pain Relief Exercises (Upper Thigh Pain)
7:54
Thigh Pain Relief Exercises (Upper Thigh Pain)
Liebscher & Bracht – The Pain Specialists
Рет қаралды 736 М.
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
Jessica Valant Pilates
Рет қаралды 149 М.
Weak Glutes Exercises for Beginners
0:40
Weak Glutes Exercises for Beginners
Justin Agustin
Рет қаралды 652 М.
100% Epic Time Wasting 🤯
0:28
100% Epic Time Wasting 🤯
L7 Football
Рет қаралды 4,5 МЛН
Usyk money 💰 #miketyson #ufc #money #mma #boxing #interview #usyk #podcast #work #automobile
0:49
Usyk money 💰 #miketyson #ufc #money #mma #boxing #interview #usyk #podcast #work #automobile
онліБОКСІНГ
Рет қаралды 730 М.
Rare Timewasting Moments🤯🔥
0:29
Rare Timewasting Moments🤯🔥
Best Football Shorts
Рет қаралды 17 МЛН
Все забыли про Роналду - даже дома 😭
0:44
Все забыли про Роналду - даже дома 😭
КИК Шорт!
Рет қаралды 620 М.
Такого правителя ещё нужно поискать #кино #сериал
1:00
Такого правителя ещё нужно поискать #кино #сериал
Kino_Orginz
Рет қаралды 6 МЛН
ИСПОДТИШКА ЗАРЯДИЛ ЛОКТЕМ 😱 #shorts @EXPERTIZAMMA
0:58
ИСПОДТИШКА ЗАРЯДИЛ ЛОКТЕМ 😱 #shorts @EXPERTIZAMMA
ExpertИза MMA
Рет қаралды 1,2 МЛН
Он НЕ УВАЖАЛ ВСЕХ соперников, но КАЗАХ его угомонил! #shorts
0:42
Он НЕ УВАЖАЛ ВСЕХ соперников, но КАЗАХ его угомонил! #shorts
ArMa
Рет қаралды 498 М.