Eat Fiber to Lose Belly Fat Fast !

In this short, I answer a question asked by one of you.
'How Important Is Fiber for Weight Loss?'
It keeps you full with less caloric intake, helps in digestion and bowel movement, it also keeps your intestines healthy.
If you're looking to lose fat/weight, you must take into consideration the amount of Fiber you are eating.
Don't forget to like, share, and subscribe. Drop a question in the comments if any!

[@adityabulange3002]

Sir, I am 17 yrs old my height is 5.8 and weight is approximately 55-57 kg since last 4 months I have been following my self made workout plan, I'm better looking better now. I wanna do Body recomposition but I couldn't track my diet and I eat only home food, no junk food, no package food. I need your advice as to what I should do and what I should not do. And I think everyone teenager needs to listen this it will help us. Thank you Sir Your subscriber

[@rbelle8]

I do not know his language but I understand what he is saying 🥰💓👍🏾

[@namaste9469]

Hindi he is from india

[@pradeepverma3877]

What time to consume multivitamin and vitamin d . tablet.... morning or evening?

[@BatashMondol]

SIR GYM MEY WORKOUT SE PAHELE KON KON SI YOGA BEST HAI ???

[@sonusaini907]

Pls make video on cycling knee effect sir

[@ABHINAVMAHAJAN]

Okay

[@EXTRAGAMER831]

Sir swimming ke bare me ake deatail video bna do

[@Shashibhushanpandey777]

Sir kya hum resistance band se home workout karke body transform sar sakte reply with a video plz plz plz sir❤❤

[@allbollywoodupdates2340]

Fat loss ke liye Bhai hum breakfast lunch aur dinner mein khaali salad kha lein aur poora din uske alawa kuch nahi khayein toh theek rahega vedio banaye bhai urgent hai

[@KathiravanStudent-mc2mf]

Abhinav bro, I had a doubt, Please kindly reply to it, Bro what is must important for losing weight, either eating small amount of food or doing alot of exercises. Please reply to me. Kind request by our Friends

[@jokeculture300]

Origin plant protein sir please

[@dharmendrasah5451]

Hllo sir I am from Nepal.

[@dharmendrasah5451]

Sir ek video 20 kg weight loose pe bana digiye with proper diet

[@user-sp9hl9ok4h]

Hello bro I'm girl can you please help me I'm in london Can you please give me healthy food diet My weight is okk no fat I just need healthy food plan Please upload vedio bro please

[@user-gl2kh2zy6c]

Hight increases pe video

[@pratiksaxena9039]

I eat 1000 calories a day and have fiber,carb and protein and doing exercises that burn 3000 cal a day I don't eat sugar since 2 week but sill i am not lossing weight and fat please mack a video on that...

[@a.s.q_editz]

Bhai ye thoda zyada deficit ho gaya thode deficit ke saath consistency rakho ho jaayega weight loss 500 calories ke aas-pass k deficit rakho

[@sujoydas6928]

Body fat loss kar liya Hain magar face fat loss nehi ho raha 💔

[@ABHINAVMAHAJAN]

It could be due to genetics. It might take you longer but keep going.

[@mohitmalik9649]

Your height and weight

[@LovelyGazelle-cn6pc]

Chest fat ko Kam kese kre😢

[@Anant_Tiwari007]

Calories Deficit + train more chest