10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@trailerparkcutie_txtpc7379]

Love the no repeat and that everything is done standing. I have back issues and doing standing abs workouts are a dream come true. I feel a difference in my abs!

[@herbataZmalinami]

Unfortunately, I am unable to exercise for more than 10 minutes at the moment. But your exercises are gold. I regret that I only found your KZbin yesterday. Thank you for standing training, I don't like exercising on the floor. Even though I barely finished this training, I forced myself to do the one from yesterday. And I don't regret it. Thank you!

[@EleniFit]

Glad you found me😍 keep it up💪

[@MoSoMan-m]

Such an amazing 10-minute standing ab workout! Perfect for any daily routine and super effective. Loved every second of it

[@tonyashworth1500]

This 10 minute exercise was just what I needed. Thanks Eleni.

[@giging7968]

Thank you for so many different no-jumping workouts (time duration, moves, motivating music, etc). Fit my needs in different situation. Sometimes my knee tell me not to jump so much 😂

[@EleniFit]

No jumping workouts are very effective too😍🥳

[@giging7968]

yes and I have done all of your non-jumping workouts 🥰@@EleniFit

[@feeklocht]

The same for me. My knee and elbow are grateful

[@bellal1sh]

okay out of all of ur workouts this one is my fav !!! my dream physique is something similar to urs, and i’m noticing a change each day thanks to these vids xoxoxo

[@EleniFit]

😍🙏

[@kristinfonte]

I got just as much of a calorie burn as a 10 minute HIIT cardio. Loving it! Thanks, Eleni! ❤ keep these coming. Standing abs are my favorite.

[@jewlsthatsme1]

Needed these standing only cardio workouts, broke my wrist 4 weeks ago, makes me feel so good to still get a sweat on without aggravating my injury. Thank you for creating and sharing!

[@EleniFit]

You're so welcome🥰 hope you get well soon🙏

[@pattyp6114]

One of the best standing waist/obliques workout.. I do this a few times a week and ,one the results it has given me.

[@EleniFit]

Thank you😍🙏

[@Mr-Reza]

One the best standing ab workouts I've seen so far on YT

[@EleniFit]

😍🙏

[@erikahernandezeusebio1111]

Tomorrow, It will be abs. Thanks!!

[@sebouhakharjalian6707]

These short sessions are very effective as well. Just did it now. Thanks, Coach Eleni👌🙏💪💪

[@4eyedfish247]

Just got done and its my absolute favorite! Straight to the point and quick and easy sweaty and burning workouts to repeat 5 more times

[@EleniFit]

Glad you like it🥰

[@swk9539]

Yay!…a 10 min workout is good for days when I’m short of time or when I’m travelling. I ❤ the pace of this workout…fast and on point. Thank you🎉, Eleni! Love your workouts! 💕

[@EleniFit]

Thank youu🙏🥳

[@WorkoutWithRoxanne]

This was a well thought out session, great structure 🔥

[@EleniFit]

Thank you🥰

[@user-vj6il6bj5l]

Wow, my abs burn without neck/back pain!! Thank you Eleni, it was fun😊!

[@suzanneellisbertoniere9614]

Wow, I loved it!! I have a zumba class I coordinate with videos, and we begin with a standing ab video. I'll certainly share this with my class!!

[@EleniFit]

👏🥰

[@isobelmckeon1758]

Absolutely love standing abs! I’ll be tagging this onto the end of my workout tomorrow . Thank you 😊

[@WorkoutWithRoxanne]

Standing abs are so good to throw on the end of a sesh❤😊

[@ConstructiveMinds100]

Really impressed by your channel. I am sure that soon you will hit 1 mln subscribers.

[@EleniFit]

Thank you so much😍🥰

[@mehrnooshpourdanande2721]

Thank you very much for your new video, I hope you are healthy always

[@joudylove]

one of the best standing abs workout! thank you and the music is great too!!!

[@EleniFit]

Thank you😍🙏

[@marikajacquot3387]

Yes super merci de bon matin juste après le café et avant partir au boulot 😁👌 le top 😘

[@EleniFit]

😍🥳

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great work!!! Thanks!!!!!!!!!!!!!!!!!!!

[@PiyaChoudhari]

Just completed my 100 th day of belly workout today excluding 15 resting days ! Finally I hit the century ! Yippy ! I am so proud of my self almost four months of dedicated belly workout ! Surely my body should thank my mind for instructing and leading it in a healthy noble way !

[@EleniFit]

Great job 😍👏

[@krystacreator3374]

I love it when you do the video a second time and you a can do moves that you couldn’t do the first time! Getting stronger 🥰💜🙏👏💓

[@EleniFit]

😍👏

[@maxinef6654]

Love the music. Makes it easy to work out.

[@danadr3445]

I love standing ab workout, thank you for that!

[@inmadiaz9218]

Done!!! And now...repeat it!!! Thankssssss!!! 🎉

[@josiebrooke8182]

Love this!❤ in combo with recent booty workout it was perfect for the day. Thanks so much!

[@luciaboixgarcia-atance6040]

Me encanta! La combinación de ejercicios, música y control del tiempo 🤗

[@mimin_carlyk]

can't believe, only 10 min can give me sweat... love it.. thanks girl

[@EleniFit]

🫶

[@jsmnfisher4]

Ooooh I’m excited for this one!! 🙌🏾

[@italianlessonsnyc1176]

I love this for the days in which i cannot go on my walk as it adds some cardio and I am tired of plank exercises.

[@missellendiane]

on of the best standing ab routines I have seen on you tube-includes balance work too- Sharing to Ashford Fitness Society- tyvm- happy holidays

[@EleniFit]

Thank you so much😍

[@yellah4704]

Uh yes my abs are on fire ! Loved this workout !! Thank youuu 🎉

[@saniazaheer3244]

I love the 10 minutes workout thank you Eleni

[@michelewhybrow1539]

Great 10 min standing abs for when you are short on time. Love the no repeat as well. Thanks Eleni!

[@FLiPModeAriaO5]

Thank you, standing abs workout! I can't exercise abs on the ground. I also prefer to stand 😊

[@hachmihamdi2963]

Thank you Eleni Fit

[@hachmihamdi2963]

Thank you Eleni Fit

[@hayleybozzo1128]

Thankyou Eleni😊

[@cookingwithria7428]

Excellent workout thank you eleni fit

[@debo1a]

I did it! Thank you ! Love it

[@hadasitalki7247]

Thank you Eleni! 💕💪✅

[@Nikz1981]

This workout is phenomenal. And only 10 minutes! ❤❤❤

[@-GTN-]

Very nice session, great job!

[@heyangel77]

Just what I needed!

[@anas2xu]

Mto boa essa aula, Eleni. Parabéns. Gratidão. Bjs do Brasil. 👏😍💪💓😃🎉😘

[@samanthamarajh7221]

Whoowhoo nice burn 🔥 👌 👏 ❤❤

[@madhuraz1807]

Thanks for this quick and short amazing workout

[@arelypineda6342]

Doing this excercise evryday! Like to remind me! Day 1-✅ I sweated so much! But I love her workouts so much I've been doing another one as well, and I love that there is no jumping included! Day 2-✅️ Day 3-✅️ Day 4-✅️ Day 5-✅️ Day 6-✅️ Day 7-✅️A week now let's go!! Day 8-✅

[@waynefox9107]

Great start to my day! Luv this routine!

[@EleniFit]

Thank you😊

[@mahdalenadjamil]

I like this channel youtube, because eleni fit always start stretching relax before workout, and in the morning i always booty practise intens, and now i get booty medium.

[@VFel593]

perfect !! thank you soooo much 🤎🤎🤎

[@renatechannel]

This is my favourite abs workout on youtube! ❤

[@EleniFit]

😍🙏

[@ten-kai]

Just what I needed to move a little after a few hours sittiing. Thank you!

[@AlaaGomaa-ip4wy]

I like all your standing abs workouts , they're really amazing and effective thank you so much ❤❤

[@EleniFit]

Thank you🥰

[@annarokotianska9302]

Thank you. Very nice standing ABC exercises.

[@epicmomentunveiled8888]

thank you for these effective exercises

[@loannafraiss9627]

Great workout 💪 ❤ Thanks for sharing 👍

[@viviana1409vivis]

Gracias!💪

[@moneypapidsara8106]

Omg i love this! ❤❤ Please make more abs standing work out and lower abs as well please ;)

[@carolinahernandezmartinez4613]

Great job, I love this

[@user-kd4sx8cg3s]

I ❤ the ten min work outs. Short and intense.

[@pattyp6114]

WOW!! Best abs/oblique workout!!

[@EleniFit]

😍🙏

[@MM-tf5wm]

Amazing 🤩

[@suemachenry4912]

Amazing practice🌸thank you so much!!

[@GailCooper-u8y]

Great workout. Used as a finisher❤❤❤

[@iditsandler8394]

Thank you for a fantastic workout ❤

[@КОТИКМУРКОТИК-х6г]

Super! Thank you very much.

[@katarzyna3047]

Great super fun workout ❤

[@gifkae3325]

🎉🎉🎉Fat dissolves very well.

[@staceyboyd3297]

Love all your workouts!🙌

[@MahaAlAjmi-w3m]

Amazing workout thank you❤

[@jakefromrealestate]

nice job thank you! ❤

[@krystacreator3374]

Ten minute workout and a fast day!!!😎😎😎😎😎

[@LubnaKhalid-qd7lh]

Thank you for a fantastic work out 💙💙

[@cookingwithria7428]

Great workout

[@angelaholmes8888]

Brilliant quick workout routine 😊🔥🔥

[@brendasestito3186]

Great sweat sesh!👍

[@gifkae3325]

Thank you for your good exercise. I do it every morning. I like to must

[@ivettekittyfamily]

Thanks so much I loved it short and sweet❤😊

[@homerefinerlifestyle]

perfect. Thanks

[@maritamaltezaki8588]

Totally enjoyed it!❤❤❤

[@cookingwithria7428]

I love your workout videos

[@LubnaKhalid-qd7lh]

So good workout ❤❤

[@frederiquebidaux1203]

Comme toujours une bonne petite séance bien tonique avec des enchaînements originaux. Je suis fan 😊

[@candisrushing8930]

This was everything for 10min!!! I am sweating like crazy.❤

[@ashleytrue7678]

Looks like a simple and easy way to get abs. I’ll have to add this to my daily routine!!

[@appleoli3767]

Thank you!!!!!

[@brendafarris7350]

Love to add these to a workout1!

[@LubnaKhalid-qd7lh]

Great work out I love this ❤❤

[@Barton4646]

Hello Eleni Fit ❤❤ Hope you are having a good day Loved your video today From DB ❤❤

[@lauratarmey2253]

Wow felt every one of these moves in my core and managed to get a sweat on🎉❤

[@EleniFit]

🥳❤️

[@erikahernandezeusebio1111]

It's done! 10 min and I'm sweating 😅

[@mariselaserranoescamilla5057]

Cortas pero muy buenas las rutinas y muy bien trabajadas

[@kipr-cq3ze]

Thanks ❤❤❤

[@springrain180]

Loved it

[@gifkae3325]

🎉🎉❤❤❤🎉🎉🎉Wow, this is the best.

[@butterflylake11788]

This will definitely be on the rotation now :) thanks, Eleni.

[@JennyYenFITNESS]

This workout is phenomenal. And only 10 minutes!