எந்த சர்க்கரை உடல் நலத்திற்கு நல்ல சர்க்கரை? Which Sugar is Best for Health? Dr.P.Sivakumar (Tamil)

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #goodsugar #goodsugarforhealth #goodsugarsubstitute #sugar #healthylifestyletips #sugarless #healthylife #healthylifemotivation #healthyliving #healthylivingtips #sugarcane #weightlosstips #whitesugar #brownsugar #jaggery #honey #palmsugar
Follow me on / dentshine_chennai
This video deals with - the best sugar for healthy and diabetic people.
1. Different types of sugar from their source
2. Calories of each sugar type
3. Which sugar is healthier than refined sugar?
4. Best sugar for healthy as well as diabetic people
5. Nutritional facts of different sugar types
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: [e-mail]

[@pushkalasudhakaran865]

அருமையான பதிவு டாக்டர் அனைவரும் அறிந்து கொள்ள வேண்டிய நல்ல தகவல் நன்றி

[@dr.sivashalehealthy1954]

Thank you Ma'am

[@chitranagarajan635]

நல்ல தெளிவான விளக்கம் Dr.Siva . இந்த video மிக மிக உபயோகமானது நன்றி.Artificial sweetener பற்றியும் ஒரு விளக்கம் கொடுங்க.

[@dr.sivashalehealthy1954]

Thank you very much. Sure Ma'am, my next video is on artificial sweeteners.

[@kabil1994]

Thanks for the informative video! I am in carnivore diet and I love it and I see a big change. When I was kid, I really didn’t enjoy sugary items but my family asked me to eat eat eat and now I am bit addicted to it but I am already overcame it.

[@dr.sivashalehealthy1954]

That's great!

[@ramadossg3035]

நன்றி DR.

[@dr.sivashalehealthy1954]

🙏

[@Sivakumar-ge8os]

Super Sir. Very useful health information. Thank you very much.

[@dr.sivashalehealthy1954]

🙏👍

[@user-ce5rm3tf1s]

அருமை. நன்றி! ❤

[@dr.sivashalehealthy1954]

🙏

[@Meenu40327]

Super sir.. Na manasula nenachatha neenga videova post paneeteenga 👍😊

[@dr.sivashalehealthy1954]

Thank you

[@mathavir9367]

Informative video anna❤❤❤

[@dr.sivashalehealthy1954]

Thank you 🙏

[@garmentsandgardensshakila2786]

Dr. Thankyou for all your useful information 🎉

[@dr.sivashalehealthy1954]

Welcome 🙏

[@siva9354]

The way you explain each topic is unique and very understandable. Thank you for this awareness video.

[@dr.sivashalehealthy1954]

My pleasure, Sir.🙏

[@gunammalgracy760]

Super sir.

[@dr.sivashalehealthy1954]

🙏

[@ashikas7499]

Excellent explanation

[@dr.sivashalehealthy1954]

Thank you 🙏

[@jeevanmotors4275]

Sugar is a Major Villan Role on Humans Plays as if like variety Hero Roles in different characters in different forms "but sugar is Always Unavoidable Sweet Villan for all of us day to day life

[@dr.sivashalehealthy1954]

Very much true 👍

[@surendrababu5734]

Excellent talk!

[@dr.sivashalehealthy1954]

Thank you

[@sheebavinson4285]

Thanku dr

[@dr.sivashalehealthy1954]

🙏

[@ramaninathan5863]

அருமையான விளக்கம் நன்றி 🙏

[@dr.sivashalehealthy1954]

மகிழ்ச்சி 🙏

[@srinivasansridharan6228]

Sir, am hvng Paraplegia walking disability, so pl give me tips to reduce sugar level

[@mahalakshmi.n2162]

Romba nal doubt clear panitinga sir😊

[@dr.sivashalehealthy1954]

Glad to hear, Ma'am 🙏

[@kalaichelvanvenkataraman7301]

What about monk fruit sweetener and maple syrup Sir?

[@KabilanR-jw7mu]

Vanakkam sir, en husbandku cholostrol high iruku taplet poduranka Dr sugar athikama saptathinganu sonnanka, sugar saptal cholostrol high aguma pls sir reply pannunga.

[@santhid7809]

thank u sir,God bless you

[@dr.sivashalehealthy1954]

🙏

[@jaivasudevan9880]

Thnkyu sir

[@dr.sivashalehealthy1954]

Welcome Sir 🙏

[@selvidevaraj-cj2kp]

Thank u so much doctor🎉🎉🎉🎉🎉🥰🥰🥰🥰🥰

[@dr.sivashalehealthy1954]

Most welcome

[@rajaguru3265]

Any additional minerals in coconut r palm suger ???

[@sumithrajayaraj3774]

Super video sir👍 Romba nalla soninga. To substitute stevea for sugar is good or unhealthy

[@dr.sivashalehealthy1954]

Hi, it is always advisable to reduce or avoid sugar in any form. Stevia does have its own drawbacks.

[@sumithrajayaraj3774]

@@dr.sivashalehealthy1954 Ok sir understood Thank you so much for your reply🙏

[@dr.sivashalehealthy1954]

Pleasure is mine

[@sobanainsasobanainsa558]

Good

[@dr.sivashalehealthy1954]

🙏

[@gaushiniramuvel6856]

good evening sir, how about using artificial sweetener either for wt loss or by diabetics patient. they are selling sugar free powder for fitness like that! please add your comments regarding this too sir!

[@dr.sivashalehealthy1954]

Hi, my next video is on artificial sweeteners. It will answer all your questions.

[@senthurrajs9685]

❤❤❤❤

[@dr.sivashalehealthy1954]

🙏

[@pvbakthitalks6096]

Can Diabetic choose honey for taste than the other because one teaspoon has only approximately 12 calories and also organic process???

[@dr.sivashalehealthy1954]

Hi Sir... Ofcourse honey is best for diabetics and normal people when compared to other sugar types. But getting pure honey is questionable.

[@alahathi6670]

Siripputhan varuthu sir

[@dr.sivashalehealthy1954]

👍😊

[@vetripriya7571]

Thelivana villakam❤

[@dr.sivashalehealthy1954]

நன்றி 🙏

[@saraswathyramachandran9201]

How about the glycemic index for each one of the sugars?

[@dr.sivashalehealthy1954]

Hi, palm jaggery and coconut sugar have a low glycemic index, white sugar and honey have medium glycemic index, jaggery and brown sugar have a high glycemic index. Even though palm jaggery and coconut palm sugar have low glycemic index values they should be considered similar to White sugar as they are high in calories and carbohydrates.